Connect with Solution Focused Brief (SFBT) therapy in Thornton, CO

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Jennifer Downey

Jennifer Downey

LPC

Licensed Professional Counselors (LPCs), like Jennifer Downey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master in Counseling from Indiana University of Pennsylvania.

Lakewood, CO
Specialties
Anxiety
Coping Skills
Depression
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Supportive

Do you feel like you are constantly on high alert, stuck replaying past events, or carrying an overwhelming weight you cannot seem to shake? Trauma, anxiety, and depression do not just live in our thoughts—they get physically stuck in our bodies and nervous systems, leaving us feeling exhausted and disconnected.

Available virtually and in person

A headshot image of Stacy Shelts

Stacy Shelts

LPC

Licensed Professional Counselors (LPCs), like Stacy Shelts, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stacy has a Master of Arts (MA) in Somatic from Dance Movement Therapy - The Naropa Institute.

Lakewood, CO
Specialties
Codependency
Depression
Self Esteem
Trauma and PTSD
Women's Issues
Style
Insightful
Candid
Affirming

Seeking therapy means you have the courage and humility to begin a new phase of your life. You are investing in the most important relationship you will ever have - to yourself. Therapy work is revealed when we get fully present with a trusted person, share honestly, and allow compassion to melt the armor that kept us stuck in our patterns.

Available virtually and in person

A headshot image of David Mallo

David Mallo

LCSW

Licensed Clinical Social Workers (LCSWs), like David Mallo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Doctor of Psychology (PSYD) in Clinical psychology from Ashford University and a Master of Social Work (MSW) from University of Denver.

Lakewood, CO
Specialties
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Panic Attacks
Style
Insightful
Candid
Collaborative

I help clients navigate anxiety, self-doubt, and life changes. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.

Available virtually and in person

A headshot image of Jennifer Munoz

Jennifer Munoz

LAC

Licensed Addiction Counselors (LACs), like Jennifer Munoz, are counselors trained to diagnose and treat substance use disorders and co-occuring mental health conditions.

Jennifer has a Master's in Counseling (MC) from University of Phoenix.

Thornton, CO
Specialties
Anxiety
Style
Exploratory
Approachable
Collaborative

Welcome. It takes courage to take this first step, and I'm glad you're here. We can explore whatever you're facing at your own pace, and I'm ready to listen and support you on this journey of healing.

Available virtually and in person

A headshot image of Deb Becker

Deb Becker

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Deb Becker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deb has a Master of Science in Social Work (MSSW) from University of Denver.

Colorado
Specialties
Aging
Life Transitions
Style
Exploratory
Attuned
Collaborative

Sometimes what everybody needs is good listening. We all get caught in the struggles of living life, and through the process of journeying alongside each other, we help each other through those challenges to thrive.

Available virtually

A headshot image of Devrath Prabhu

Devrath Prabhu

LPC

Licensed Professional Counselors (LPCs), like Devrath Prabhu, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Devrath has a Master in Counseling (MC) from University of Denver and a Master of Science Psychology (MSPSY) with emphasis on Cognitive Neuropsychology from University of Essex.

Thornton, CO
Specialties
Addiction
LGBTQIA+
Substance Use
Trauma and PTSD
Style
Exploratory
Attuned
Supportive

I help people figure out their substance use problems, address mental health concerns, learn stress and anger management, explore trauma, and alleviate relationship conflicts. The clients I work with are usually focused on self-improvement and self-discovery.

Available virtually

A headshot image of Stefanie Schaefer

Stefanie Schaefer

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Stefanie Schaefer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stefanie has a Master of Science in Professional Counseling from Grand Canyon University.

Guffey, CO
Specialties
Life Transitions
Mood Disorders
Older Adult
Relationship Issues
Stress
Style
Outcome-oriented
Attuned
Collaborative

Do you want to build healthier habits, deal with life stressors more effectively, and/or improve your relationships and life satisfaction? I meet you where you're at today and help you gain tools and new perspectives that will move you closer to your goals.

Available virtually

A headshot image of Karla Scull

Karla Scull

LCSW

Licensed Clinical Social Workers (LCSWs), like Karla Scull, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karla has a Master of Social Work (MSW) from Newman University.

Colorado Springs, CO
Specialties
Relationship Issues
Style
Exploratory
Warm
Supportive

I am a Licensed Clinical Social Worker with experience providing therapy to clients of all ages. My approach is collaborative and strengths-based, focused on helping individuals navigate life’s challenges, build coping skills, and improve overall well-being.

Available virtually

A headshot image of Sheila Connolly

Sheila Connolly

LPC

Licensed Professional Counselors (LPCs), like Sheila Connolly, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sheila has a Master of Science (MS) in Mental Health Counseling from Palm Beach Atlantic University.

Colorado
Specialties
Anxiety
Coping Skills
Life Transitions
Self Esteem
Stress
Style
Directive
Candid
Empowering

Tired of feeling alone, dealing with life's lemons? Do you crave supportive connection that leaves you feeling understood, valued, and safe? Wouldn't it feel good to leave a gathering focused on your needs, at your pace, and experience relief wash over you as you make your way back into your day? I am really happy you're here and I'd like to help.

Available virtually

A headshot image of Candace Richey

Candace Richey

LPC

Licensed Professional Counselors (LPCs), like Candace Richey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Candace has a Master in Counseling and Human Services from University of Colorado Colorado Springs and a Master of Arts in Criminal Justice from university of colorado colorado springs.

Colorado
Specialties
Alcohol Use
Domestic Violence
Relapse Prevention
Sexual Abuse
Substance Use
Style
Insightful
Candid
Collaborative

I’m a Licensed Professional Counselor and a Licensed Addiction Counselor specializing in trauma, narcissistic abuse, domestic violence, substance abuse, and women’s mental health. I use a trauma-informed, integrative approach to help you heal, build resilience, and reconnect with your sense of self.

Available virtually

A headshot image of Karen Gifford

Karen Gifford

LCSW

Licensed Clinical Social Workers (LCSWs), like Karen Gifford, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Social Work (MSW) from Simmons College.

Colorado
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Stress
Style
Exploratory
Approachable
Empowering

I'm a Licensed Clinical Social Worker who provides a warm, person-centered approach to therapy; helping individuals navigate anxiety, trauma, life transitions, and personal growth. My goal is to create a supportive, nonjudgmental space where clients can build coping skills, gain insight, and move toward a more meaningful and fulfilling life.

Available virtually

A headshot image of Sandra Workman

Sandra Workman

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Sandra Workman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandra has a Master of Science (MS) Master of Science in Mental Health Counseling from Capella University Minneapolis, MN.

Fort Collins, CO
Specialties
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Panic Attacks
Style
Practical
Warm
Supportive

As a Licensed Professional Counselor (LPC), I specialize in supporting adults aged 20 and older. I am committed to providing quality care in a safe, welcoming environment, helping clients navigate personal challenges and fostering meaningful change through compassionate, tailored therapy.

Available virtually

A headshot image of Vanessa Martinez

Vanessa Martinez

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Vanessa Martinez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanessa has a Master in Counseling (MC) Clinical Mental Health Counseling from Capella University.

Cortez, CO
Specialties
Anxiety
Life Transitions
Parenting
Women's Issues
Style
Directive
Candid
Affirming

Do you struggle with anxiety, overthinking, or worrying about doing enough? I can help you navigate motherhood's stresses while finding your own identity. I specialize in working with moms who are pregnant, dealing with postpartum concerns, or navigating life transitions like parenting teens or launching young adults.

Available virtually

A headshot image of Holly Gregory

Holly Gregory

LPC

Licensed Professional Counselors (LPCs), like Holly Gregory, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Holly has a Master of Arts (MA) in Mental Health Counseling from New Mexico Highlands University.

Colorado
Specialties
Anxiety
Depression
Family Conflict
Trauma and PTSD
Style
Responsive
Approachable
Curious

Finding the right support is a brave first step, and I’m so glad you’re here. I’m Holly, and I believe that therapy should be a place where you feel truly heard, seen, and supported. My approach is rooted in deep compassion and tailored specifically to your unique story and goals.

Available virtually

A headshot image of Thomas Ashley

Thomas Ashley

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Thomas Ashley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Thomas has a Social Worker (SW) from Aurora University.

Colorado
Specialties
Anxiety
Depression
Life Transitions
Style
Exploratory
Candid
Curious

I focus on helping people work through depression and anxiety, and I'm especially passionate about guiding folks as they grow into the version of themselves they want to be. Everyone's journey is different, and I'm here to walk alongside you as you find your way.

Available virtually

A headshot image of Ruth Pollak

Ruth Pollak

Recognized for high quality patient care

LCSW
42+ years

Licensed Clinical Social Workers (LCSWs), like Ruth Pollak, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ruth has a Master of Science in Social Work (MSSW) from Raymond A Kent School of Social Work.

Littleton, CO
Specialties
Depression
Divorce
Grief
Suicidal Ideation
Style
Outcome-oriented
Warm
Collaborative

I work with adults experiencing life transitions, grief, anxiety, and depression. My style is interactive and straightforward.

Available virtually

A headshot image of Kathryn Turpin

Kathryn Turpin

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Kathryn Turpin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathryn has a Master of Social Work (MSW) from The University of Oklahoma.

Colorado
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Supportive

Welcome—I’m truly glad you’re here. Beginning therapy is a meaningful and courageous step, and my intention is to offer a warm, supportive space where you feel comfortable and understood. I look forward to getting to know you and working together at a pace that feels right for you.

Available virtually

A headshot image of Judy Branch

Judy Branch

LPC

Licensed Professional Counselors (LPCs), like Judy Branch, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Judy has a Master in Counseling (MC) in Clinical Mental Health Counseling from University of the Southwest.

Colorado
Specialties
Anxiety
Depression
Grief
Panic Attacks
Stress
Style
Insightful
Approachable
Affirming

I am the owner of Judy E. Branch Counseling, LLC, in Lone Tree, Colorado. I love helping clients find relief from the curveballs life is sure to throw, by creating a strong therapeutic alliance and listening carefully to correctly understand client perspectives and circumstances.

Available virtually

A headshot image of Jessica Whitney

Jessica Whitney

LCSW

Licensed Clinical Social Workers (LCSWs), like Jessica Whitney, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) Master of Social Work from La State University& Agricultural & Mechanical College.

Colorado Springs, CO
Specialties
Anxiety
Depression
Mood Disorders
Stress
Trauma and PTSD
Style
Practical
Approachable
Supportive

I am a Licensed Clinical Social Worker with 10 years of experience. I’ve learned that while clinical tools are essential, they work best when delivered with warmth and empathy. I am committed to a practical, solution-focused partnership with you that honors your unique story and helps you find your own rhythm.

Available virtually

A headshot image of Kirsten Anderson

Kirsten Anderson

LCSW

Licensed Clinical Social Workers (LCSWs), like Kirsten Anderson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kirsten has a Master of Social Work, Clinical Social Work from Smith College.

Lafayette, CO
Specialties
Anxiety
Grief
Life Transitions
Stress
Trauma and PTSD
Style
Responsive
Attuned
Supportive

I know starting therapy can be a big first step, whether you are seeking therapy for the first time or looking for a new therapist. I work to create a collaborative, welcoming space for you to explore your unique concerns and develop tools and identify changes to improve your life. I draw from extensive clinical experience in mental health.

Available virtually

A headshot image of Rehema Boyes

Rehema Boyes

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Rehema Boyes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rehema has a Master in Counseling (MC) from Argosy University.

Colorado
Specialties
LGBTQIA+
Relationship Issues
Sex Therapy
Trauma and PTSD
Style
Exploratory
Warm
Curious

You are worthy of love and care just as you are. The journey for growth does not mean that you are not where you need to be. If you believe that I could potentially be helpful to you on your journey, then I would love the opportunity.

Available virtually

A headshot image of Daniel Schellenger

Daniel Schellenger

LPC

Licensed Professional Counselors (LPCs), like Daniel Schellenger, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Master in Counseling (MC) from Adams State College.

Colorado
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Attuned
Collaborative

I’m a Licensed Professional Counselor who provides compassionate, practical support for adults facing anxiety, depression, substance use, trauma, stress, and life transitions. My trauma-informed, recovery-oriented approach helps clients build resilience, develop effective coping skills, and create meaningful, lasting change.

Available virtually

A headshot image of Dawn Johnson-Richard

Dawn Johnson-Richard

Recognized for high quality patient care

LAC

Licensed Addiction Counselors (LACs), like Dawn Johnson-Richard, are counselors trained to diagnose and treat substance use disorders and co-occuring mental health conditions.

Dawn has a Master of Science (MS) in Addiction Counseling from Grand Canyon University.

Colorado Springs, CO
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Responsive
Candid
Curious

I’m a registered psychotherapist and Licensed Addiction Counselor committed to supporting individuals from diverse backgrounds in a safe, confidential, and nonjudgmental space. I help clients explore life stressors, trauma, and emotional challenges with compassion and care.

Available virtually

A headshot image of LaShayla Bellamy

LaShayla Bellamy

LCSW

Licensed Clinical Social Workers (LCSWs), like LaShayla Bellamy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaShayla has a Master of Social Work (MSW) from Newman University.

Colorado Springs, CO
Specialties
Anxiety
Depression
Stress
Suicidal Ideation
Style
Insightful
Approachable
Collaborative

Thank you for considering me as your therapist. I am originally from North Carolina, was transported to Colorado via the military, and have lived here for almost 20 years. I am a licensed clinical social worker who truly enjoys advocating and assisting clients to reach their highest selves.

Available virtually

A headshot image of Jaimie Darcy-Dowler

Jaimie Darcy-Dowler

LPC

Licensed Professional Counselors (LPCs), like Jaimie Darcy-Dowler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jaimie has a Master of Arts (MA) in Human Service and Mental Health Counseling from Capella University.

Canon City, CO
Specialties
Addiction
Anxiety
Depression
LGBTQIA+
Transgender Issues
Style
Directive
Approachable
Collaborative

I approach each client individually to focus on their goals, using a combination of CBT, mindfulness, and SFBT.

Available virtually

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