How to find the right therapist in Wiggins, CO

When choosing a therapist in Wiggins, CO, it's best to reflect on what you’re looking for and ask yourself which of the following criteria are most important to you: Do they accept your insurance? Do you need a therapist who specializes in a specific mental health concern such as depression, anxiety, or trauma? Are you looking for someone to work with you individually? Or are you looking for someone to support you as a couple or family? Would you be more comfortable partnering with a therapist of a certain race, gender expression, sexual orientation, religious, or cultural background?

Can I use my insurance?

Yes! Therapists on the Rula platform are in-network with most major insurance plans. Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. We’ll work with your insurance to confirm your estimated per-session cost before your first appointment. Ready to get started? Click here to browse available therapists who accept your insurance.

How do I know if therapy is right for me?

There’s no right or wrong reason to start therapy. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, therapy is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a therapist. Still unsure? Head to our blog to learn more.

How soon can I meet with a therapist?

Therapists in Rula’s network are available to meet as soon as tomorrow. Click here to explore therapists and book your first session in minutes.

What should I consider when choosing a therapist?

It depends on your personal preferences and goals. Whether you’re seeking a therapist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time – Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different therapist in our network. Check out our blog post for more pointers on finding your best-fit therapist.

How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with your daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin your journey – your provider will work with you to develop a personalized treatment plan that’s based on your individual needs and concerns. Still unsure? Visit our blog to learn more about the differences.

Does Rula offer in-person appointments?

Currently, Rula offers in-person therapy in some states. For those living in other states, there are many benefits to online therapy!

Can Rula help me find a therapist?

Absolutely. Rula’s network of 10,000+ licensed providers represent more than 80 clinical specialties and a diverse range of backgrounds – making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match. Ready to get started?

What types of care can I access through Rula?

Providers in Rula’s network specialize in individual therapy, couples therapy, family therapy, and psychiatric care (i.e., medication management).

Who is eligible to access care through Rula?

Individuals aged 5 and older are eligible to receive care in any state where Rula is available.

How will I meet with my therapist?

Rula specializes in online therapy – giving you the flexibility to meet with your therapist from wherever you’re most comfortable. We’ll send you an appointment reminder containing a secure link to your scheduled Zoom session approximately 24 hours before your session.

Connect with Anxiety therapists in Wiggins, CO

Book a session as soon as April 18

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ Anxiety therapists

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ Anxiety therapists

Denise Frasl

LPC

Licensed Professional Counselors (LPCs), like Denise Frasl, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Denise has a Master of Arts (MA) from University of Denver.

Colorado

Specialties

Anxiety

Coping Skills

Depression

School Issues

Trauma and PTSD

Style

Insightful

Approachable

Empowering

My goal as a therapist is to provide a warm and safe place where life's challenges can be worked through. I will guide this process as a neutral party, but the journey is all yours.

Next appointmentMonday, Apr 20th

Available virtually

Chelsie Bachir

LPC

Licensed Professional Counselors (LPCs), like Chelsie Bachir, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chelsie has a Master of Science (MS) from University of Phoenix.

Colorado

Specialties

Anxiety

Life Transitions

Peer Relationships

Relationship Issues

Stress

Style

Responsive

Warm

Curious

I help clients gain clarity and emotional balance while navigating anxiety, stress, and meaningful life changes.

Next appointmentMonday, Apr 20th

Available virtually

Priscilla Brown

LPC

Licensed Professional Counselors (LPCs), like Priscilla Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Priscilla has a Masters of Arts (MA) in Clinician Mental Health Counseling from Colorado Christian University.

Colorado

Specialties

Anxiety

Coping Skills

Depression

Self Esteem

Spirituality

Style

Responsive

Warm

Supportive

I base my practice on the belief that everyone is created equal and deserving of love, respect, and acceptance. My approach is person-centered and strengths-based. Grounded in empathy, authenticity, and unconditional positive regard, I support individuals in exploring their inner experiences and fostering personal growth.

Next appointmentTuesday, Apr 21st

Available virtually

Mahlon Roun

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Mahlon Roun, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mahlon has a Doctor of Behavioral Health from Arizona State University and a Master of Social Work (MSW) from Arizona State University.

Colorado

Specialties

Anxiety

Depression

Dissociative Disorders

Personality Disorders

Suicidal Ideation

Style

Exploratory

Candid

Collaborative

I believe you are the expert in your life and will work collaboratively with you to help manage problems with anxiety, trauma, depression, and substance use.

Next appointmentSunday, Apr 19th

Available virtually

Sydney Burkhard

LCSW

Licensed Clinical Social Workers (LCSWs), like Sydney Burkhard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sydney has a Master of Social Work (MSW) from Colorado State University.

Colorado

Specialties

Anxiety

Pregnancy, Prenatal, Postpartum

Relationship Issues

Trauma and PTSD

Women's Issues

Style

Responsive

Candid

Empowering

I am an Licensed Clinical Social Worker, I am trained in CBT, DBT, MI, EMDR, and ERP.

Next appointmentTuesday, Apr 21st

Available virtually

Andrew Merritt

Recognized for high quality patient care

LPC

•

29+ years

Licensed Professional Counselors (LPCs), like Andrew Merritt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrew has a Master of Science (MS) in Guidance Counseling from Southwest Missouri State University.

Colorado

Specialties

Anxiety

Anger Management

Depression

Grief

Stress

Style

Exploratory

Candid

Curious

I work with individuals, couples, families, and youth facing a range of challenges. My approach honors the diversity of experiences and cultures that shape who we are. I believe in gently exploring patterns and beliefs that may be holding you back, helping you not just survive but thrive.

Next appointmentMonday, Apr 20th

Available virtually

Elizabeth Zuk

LPC

Licensed Professional Counselors (LPCs), like Elizabeth Zuk, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Science (MS) in Counseling from Southern Methodist University.

Colorado

Specialties

Anxiety

Depression

Family Conflict

Gender Identity

LGBTQIA+

Style

Practical

Approachable

Affirming

I’m a Licensed Professional Counselor, and I love helping people find balance, healing, and connection in their lives. Currently, I provide therapy in both English and Spanish and work with clients ages 15 and up in individual and couples therapy.

Next appointmentMonday, Apr 20th

Available virtually

Annestazia Escobar

LPC

Licensed Professional Counselors (LPCs), like Annestazia Escobar, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Annestazia has a Masters of Arts (MA) Clinical Mental Health Counseling from University of Colorado, Denver.

Fort Collins, CO

Specialties

Anxiety

ADHD

Chronic Pain

LGBTQIA+

Substance Use

Trauma and PTSD

Style

Exploratory

Approachable

Affirming

Starting therapy can feel overwhelming- especially if you're used to holding everything together on the outside while feeling overwhelmed on the inside. My goal is to work with those that're curious about themselves and open to exploring your internal experiences.

Next appointmentMonday, Apr 20th

Available virtually

Stefanie Schaefer

LPC

Licensed Professional Counselors (LPCs), like Stefanie Schaefer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stefanie has a Master of Science in Professional Counseling from Grand Canyon University.

Guffey, CO

Specialties

Anxiety

Life Transitions

Mood Disorders

Older Adult

Relationship Issues

Stress

Style

Outcome-oriented

Approachable

Collaborative

Do you want to build healthier habits, deal with life stressors more effectively, and/or improve your relationships and life satisfaction? I meet you where you're at today and help you gain tools and new perspectives that will move you closer to your goals.

Next appointmentMonday, Apr 20th

Available virtually

Vanessa Martinez

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Vanessa Martinez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanessa has a Master in Counseling (MC) Clinical Mental Health Counseling from Capella University.

Cortez, CO

Specialties

Anxiety

Life Transitions

Parenting

Women's Issues

Style

Directive

Candid

Affirming

Do you struggle with anxiety, overthinking, or worrying about doing enough? I can help you navigate motherhood's stresses while finding your own identity.

Next appointmentMonday, Apr 20th

Available virtually

Sarah Imbler

LPC

Licensed Professional Counselors (LPCs), like Sarah Imbler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master's in Counseling (MC) from Denver Seminary.

Parker, CO

Specialties

Anxiety

ADHD

Depression

Spirituality

Style

Exploratory

Approachable

Supportive

Do you struggle with anxiety, depression, ADHD, binge eating, or self-doubt? I'm here to help you heal and move forward in life.

Next appointmentTomorrow

Available virtually

Dana Pham

LCSW

Licensed Clinical Social Workers (LCSWs), like Dana Pham, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dana has a Master of Social Work (MSW) from New York University.

Colorado

Specialties

Anxiety

Anger Management

Depression

Stress

Trauma and PTSD

Video Game Addiction

Style

Exploratory

Gentle

Curious

I am a compassionate, curious, and collected therapist, hoping to assist those struggling with life transitions, tough emotions, tough life experiences, anger, identity, and problematic gaming.

Next appointmentMonday, Apr 20th

Available virtually

Natalie Nelson

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Natalie Nelson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natalie has a Masters of Arts (MA) in Couples and Family Counseling from University of Northern Colorado.

Fort Collins, CO

Specialties

Anxiety

Depression

Relationship Issues

Stress

Style

Exploratory

Attuned

Empowering

I support individuals through anxiety, depression, relationship struggles, and career transitions in a safe, non-judgmental space where healing can begin.

Next appointmentMonday, Apr 20th

Available virtually

Jaimie Darcy-Dowler

LPC

Licensed Professional Counselors (LPCs), like Jaimie Darcy-Dowler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jaimie has a Masters of Arts (MA) Human Service mental health counseling from Capella University.

Canon City, CO

Specialties

Anxiety

Addiction

Depression

LGBTQIA+

Transgender Issues

Style

Directive

Approachable

Collaborative

I have vast experience with the LGBTQ+ population, addictions, depression, anxiety, as well as a handful of other areas.

Next appointmentTomorrow

Available virtually

Chelsea Morford

LPC

Licensed Professional Counselors (LPCs), like Chelsea Morford, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chelsea has a Master in Counseling (MC) from Northwestern University.

Colorado

Specialties

Anxiety

Life Transitions

Obsessive-Compulsive (OCD)

Self Esteem

Stress

Style

Responsive

Approachable

Collaborative

Whether you’re navigating OCD, anxiety, self-esteem concerns, or other challenges, I’m here to help you work through them using compassion and collaboration.

Next appointmentMonday, Apr 20th

Available virtually

Continue exploring providers

See more therapists that specialize in Anxiety

Previous providers

From our blog

View article

“In my experience, many clients mistakenly believe that impulsive actions provide immediate relief from anxiety, not realizing that these behaviors often lead to deeper feelings of regret and increased anxiety later on.”

– Brandy Chalmers, LPC

View article

“Using small but frequent mindfulness strategies can make a big impact over time. For example, the next time you’re eating, take a bite, and pull your focus inward. Try to chew slowly and taste what you’re eating. Try to relax your body and notice how you’re feeling. This simple exercise can last a few seconds, but, over time, it can make being present feel more accessible.”

– Ashley Ayala, LMFT

View article

“If anxiety seems random, try noting what happened just before — who you were with, how you felt, and if you overrode any personal boundaries. Often, hidden triggers come from subtle discomforts or internal conflicts that aren't obvious in the moment. Therapy can be a powerful space to explore these patterns, helping you build awareness and respond with more clarity and self-compassion.”

– Ashley Ayala, LMFT

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

Sex Therapy Trauma and PTSD Anxiety EMDR Dialectical (DBT)

Psychiatry Couples Family Children therapy Preteen therapy Teen therapy

Male therapists Female therapists Spanish-speaking therapists Black or African American therapists Asian therapists Hispanic or Latinx therapists

Understanding online therapy for anxiety

Anxiety and its impact on mental health

Anxiety is a natural response to stress that can create feelings of worry, nervousness, or unease about certain events or situations. While occasional anxiety is normal, excessive or constant anxiety may interfere with your daily activities, work, and relationships. This can impact your quality of life and negatively affect your physical and emotional well-being.

Importance of seeking therapy for anxiety

Seeking therapy can be important if you’re struggling with anxiety. Your therapists can help identify the root causes of your anxiety and provide strategies to manage your symptoms. Early intervention can also help prevent the development of more severe anxiety disorders and reduce the risk of developing other mental health issues. Therapy for anxiety can help improve your overall well-being, self-esteem, and your ability to cope with life's challenges.

Common therapeutic approaches for anxiety

Therapists use several therapeutic approaches to address specific aspects of anxiety. For example:

Potential benefits of online therapy for anxiety

Online therapy for anxiety presents several potential benefits that often make it a more appealing choice compared to in-person therapy. It eliminates logistical challenges, enabling you to connect with licensed therapists throughout your state, even if they’re not in your local area. With online therapy, scheduling sessions become more flexible, fitting into your daily routine. Additionally, participating in therapy sessions from the comfort of your home can enhance feelings of safety, privacy, and comfort.

Tips for choosing an anxiety therapist

FAQs about anxiety therapy and anxiety therapists

When should I seek treatment for anxiety?

If anxiety symptoms often disrupt your daily life or cause intense distress, you may benefit from professional treatment. Some signs that anxiety has become problematic include excessive worrying, constant nervousness, physical symptoms like a racing heart or shortness of breath, sleep issues, or avoiding certain situations. Seeking help early on can prevent anxiety from worsening into a more severe disorder and improve mental health overall. Therapy provides a supportive environment to get to the root of your anxiety, build healthy coping strategies, and learn techniques to keep symptoms under control.

How long does anxiety therapy typically last?

The duration of anxiety therapy depends on several factors – the severity of your symptoms, how quickly you improve, and the methods used by your therapist. Anxiety therapy may last a few weeks to several months or may continue for over a year. Your therapist should review your progress and adjust your treatment as needed to ensure the best approach for you.

What should I expect during my first anxiety therapy session?

In your first anxiety therapy session, your therapist may ask about your history, symptoms, and goals for treatment. You and your therapist should also discuss their recommended therapy approach, confidentiality, and expectations. During this initial visit, you’ll be able to ask many questions and establish rapport with your new therapist!

How do I know if a therapist is qualified to treat anxiety disorders?

Qualified anxiety therapists typically hold a degree in psychology, social work, or a related field, and have a license to practice in your state. Look for therapists with experience treating anxiety disorders and other relevant certifications, such as specialized training in cognitive behavioral therapy (CBT).

Will my insurance cover the cost of anxiety therapy sessions?

Insurance coverage for anxiety therapy varies by provider and plan. After you've booked your first session, Rula verifies your insurance coverage and follows up with a cost estimate, including any required copayments.

Can anxiety therapy be done online or through teletherapy?

Yes! Anxiety therapy can be done online via video calls. Rula offers online therapy for increased accessibility, convenience, and comfort for many people seeking help for anxiety.

Connect with Anxiety therapists in Wiggins, CO

Quality care comes first at Rula

Quality care comes first at Rula

Denise Frasl

Chelsie Bachir

Priscilla Brown

Mahlon Roun

Sydney Burkhard

Andrew Merritt

Elizabeth Zuk

Annestazia Escobar

Stefanie Schaefer

Vanessa Martinez

Sarah Imbler

Dana Pham

Natalie Nelson

Jaimie Darcy-Dowler

Chelsea Morford

Continue exploring providers

From our blog

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

$15 / session

Network

15,000+

Match

98%

Progress

93%

Additional therapy specialties and modalities

Find a therapist near you

We’re here when you need us

We’re here when you need us

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