How to find the right therapist in Colorado

When choosing a therapist in Colorado, it's best to reflect on what you’re looking for and ask yourself which of the following criteria are most important to you: Do they accept your insurance? Do you need a therapist who specializes in a specific mental health concern such as depression, anxiety, or trauma? Are you looking for someone to work with you individually? Or are you looking for someone to support you as a couple or family? Would you be more comfortable partnering with a therapist of a certain race, gender expression, sexual orientation, religious, or cultural background?

Can I use my insurance?

Yes! Therapists on the Rula platform are in-network with most major insurance plans. Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. We’ll work with your insurance to confirm your estimated per-session cost before your first appointment. Ready to get started? Click here to browse available therapists who accept your insurance.

How do I know if therapy is right for me?

There’s no right or wrong reason to start therapy. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, therapy is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a therapist. Still unsure? Head to our blog to learn more.

How soon can I meet with a therapist?

Therapists in Rula’s network are available to meet as soon as tomorrow. Click here to explore therapists and book your first session in minutes.

What should I consider when choosing a therapist?

It depends on your personal preferences and goals. Whether you’re seeking a therapist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time – Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different therapist in our network. Check out our blog post for more pointers on finding your best-fit therapist.

How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with your daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin your journey – your provider will work with you to develop a personalized treatment plan that’s based on your individual needs and concerns. Still unsure? Visit our blog to learn more about the differences.

Does Rula offer in-person appointments?

Currently, Rula offers in-person therapy in some states. For those living in other states, there are many benefits to online therapy!

Can Rula help me find a therapist?

Absolutely. Rula’s network of 10,000+ licensed providers represent more than 80 clinical specialties and a diverse range of backgrounds – making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match. Ready to get started?

What types of care can I access through Rula?

Providers in Rula’s network specialize in individual therapy, couples therapy, family therapy, and psychiatric care (i.e., medication management).

Who is eligible to access care through Rula?

Individuals aged 5 and older are eligible to receive care in any state where Rula is available.

How will I meet with my therapist?

Rula specializes in online therapy – giving you the flexibility to meet with your therapist from wherever you’re most comfortable. We’ll send you an appointment reminder containing a secure link to your scheduled Zoom session approximately 24 hours before your session.

Connect with Therapists who accept Evry Health in Colorado

Book a session as soon as April 22

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Evry Health

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Evry Health

Brandi Garner

LPC

Licensed Professional Counselors (LPCs), like Brandi Garner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brandi has a Master's in Counseling (MC) in Clinical Mental Health Counseling from Adams State College.

Colorado

Specialties

Grief

ADHD

Anxiety

Men's Issues

Relationship Issues

Spirituality

Style

Exploratory

Warm

Curious

Person Centered, Sex-Positive Clinical Mental Health Counselor. It is my honor to be a witness to this time in your life, and I look forward to supporting you in reaching your mental health goals.

Next appointmentWednesday, May 6th

Available virtually

Cheryl Martin

Recognized for high quality patient care

LCSW

•

23+ years

Licensed Clinical Social Workers (LCSWs), like Cheryl Martin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cheryl has a Master of Social Work (MSW) Social Work from University of Denver.

Denver, CO

Specialties

Grief

Anxiety

Coping Skills

Life Transitions

Mood Disorders

Trauma and PTSD

Style

Insightful

Candid

Supportive

I am a compassionate and dedicated clinical social worker. I believe in building strong relationships with my clients and creating a safe and supportive environment where you can feel heard and understood.

Next appointmentTuesday, May 12th

Available virtually

Kristina Carrera

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Kristina Carrera, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristina has a Master of Social Work (MSW) from Newman University.

Pueblo, CO

Specialties

Grief

Anxiety

Codependency

Relationship Issues

Stress

Trauma and PTSD

Style

Outcome-oriented

Gentle

Collaborative

I’m an LCSW, LAC. I help women develop healthy, secure relationships—both with others and themselves. My approach blends CBT and attachment-based therapy to help you understand patterns, strengthen boundaries, and build trust, confidence, and emotional safety in your connections.

Next appointmentSaturday, Apr 25th

Available virtually

Aimee Aron-Reno

Recognized for high quality patient care

LPC

•

11+ years

Licensed Professional Counselors (LPCs), like Aimee Aron-Reno, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aimee has a Master's in Counseling (MC) in Multicultural Counseling from University of Colorado, Denver.

Denver, CO

Specialties

Grief

Anxiety

Depression

Relationship Issues

Trauma and PTSD

Style

Insightful

Approachable

Empowering

I am an LPC and have been practicing for over a decade. I love helping people find meaning and acceptance of who they are. We'll talk about you and your life in a respectful, empowering, non-judgmental way. Together we'll seek an understanding of you, the relationships and culture you identify with, and how you make meaning of your experiences.

Next appointmentTuesday, Apr 28th

Available virtually

Iman Graham

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Iman Graham, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Iman has a Master of Science (MS) in Clinical Mental Health Counseling from Johns Hopkins University.

Commerce City, CO

Specialties

Grief

Anxiety

Depression

Domestic Violence

Style

Outcome-oriented

Spiritual

Empowering

I work with people from all walks of life and have a heart for helping you reach your therapeutic goals. I specialize in supporting domestic violence survivors, emergency first responders, and military service members. I offer faith-based therapy in a safe, judgment-free environment.

Next appointmentTuesday, Apr 28th

Available virtually

Hilary Settlemire

Recognized for high quality patient care

LCSW

•

2+ years

Licensed Clinical Social Workers (LCSWs), like Hilary Settlemire, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hilary has a Master of Social Work (MSW) from University of Denver.

Colorado

Specialties

Grief

ADHD

Anxiety

Bipolar Disorder

Depression

Relationship Issues

Style

Responsive

Attuned

Motivational

My approach to therapy is to make sure that it is client-centered and to work with you to become your best self.

Next appointmentTuesday, Apr 28th

Available virtually

Brett Skyba

Recognized for high quality patient care

LPC

•

8+ years

Licensed Professional Counselors (LPCs), like Brett Skyba, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brett has a Master of Arts (MA) in Clinical Counseling from Adams State College.

Colorado Springs, CO

Specialties

Grief

Anxiety

Depression

Life Transitions

Relationship Issues

Trauma and PTSD

Style

Responsive

Attuned

Supportive

I'm a compassionate therapist who helps individuals navigate challenges such as anxiety, depression, trauma, and relationship issues. My client-centered approach focuses on your emotional well-being and creating a safe space for healing.

Next appointmentThursday, Apr 30th

Available virtually

Hilary Maxwell

LPC

•

12+ years

Licensed Professional Counselors (LPCs), like Hilary Maxwell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hilary has a Master in Counseling (MC) Counseling Psychology from University of Denver.

Englewood, CO

Specialties

Grief

Anxiety

Depression

Life Transitions

Style

Exploratory

Approachable

Curious

I love walking alongside people as they journey through life's ups and downs. I'm grateful when you want someone to talk to, and I create a safe space for you to share whatever you need to gain clarity on your next steps and the emotions that arise.

Next appointmentWednesday, Apr 29th

Available virtually

Willow Arlenea

LPC

•

12+ years

Licensed Professional Counselors (LPCs), like Willow Arlenea, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Willow has a Masters of Arts (MA) Transpersonal Psychology counseling from The Naropa Institute.

Boulder, CO

Specialties

Grief

Anxiety

Depression

Trauma and PTSD

Women's Issues

Style

Exploratory

Spiritual

Curious

Life can be hard, and we often need support for anxiety, depression, relationship challenges, and more. I offer you a sympathetic ear and tools to help you move your life in a more positive direction. I can also help you work through old or current traumas so your life can flow more freely and bring you joy.

Next appointmentThursday, Apr 23rd

Available virtually

Tiffany Malin

Recognized for high quality patient care

LCSW

•

14+ years

Licensed Clinical Social Workers (LCSWs), like Tiffany Malin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Social Work (MSW) from University of Denver.

Aurora, CO

Specialties

Grief

Anxiety

Depression

Life Transitions

Style

Exploratory

Attuned

Curious

My goal is to create a safe and supportive space where you can explore what's weighing on you. I specialize in anxiety and depression, working with clients to cope with life changes and grief.

Next appointmentWednesday, Apr 29th

Available virtually

Bobbie Griffin

LCSW

•

2+ years

Licensed Clinical Social Workers (LCSWs), like Bobbie Griffin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bobbie has a Master of Social Work (MSW) from Colorado State University.

Pueblo, CO

Specialties

Grief

Anxiety

Depression

Developmental Disorders

Trauma and PTSD

Style

Outcome-oriented

Spiritual

Motivational

I work with adolescents and adults to help them achieve their therapeutic goals using a holistic approach. When I'm not practicing therapy, I enjoy gardening, being outside, listening to music, and spending time with friends and family.

Next appointmentTuesday, May 5th

Available virtually

Kathryn Hamilton

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Kathryn Hamilton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathryn has a Masters of Arts (MA) in Counseling Psychology from Bowie State University.

Colorado

Specialties

Grief

Anxiety

Bipolar Disorder

Depression

Mood Disorders

Substance Use

Style

Responsive

Attuned

Supportive

I offer a warm, collaborative space where we can explore what brings you to therapy and work together toward meaningful change.

Next appointmentMonday, May 4th

Available virtually

Jill Conner

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Jill Conner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jill has a Master in Counseling (MC) from University of Northern Colorado.

Fort Collins, CO

Specialties

Grief

Addiction

Anxiety

Depression

Substance Use

Trauma and PTSD

Style

Exploratory

Approachable

Curious

Change is constant, yet we often resist it. Sometimes we just need support to take that first step, so I'm excited you're here! I'm a dedicated therapist passionate about helping you navigate life's complexities. I specialize in working with clients dealing with addiction, anxiety, depression, grief, and trauma.

Next appointmentMonday, May 4th

Available virtually

Devrath Prabhu

LPC

Licensed Professional Counselors (LPCs), like Devrath Prabhu, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Devrath has a Master in Counseling (MC) from University of Denver and a Master of Science Psychology (MSPSY) with emphasis on Cognitive Neuropsychology from University of Essex.

Thornton, CO

Specialties

Grief

Addiction

LGBTQIA+

Substance Use

Trauma and PTSD

Style

Exploratory

Attuned

Supportive

I help people figure out their substance use problems, address mental health concerns, learn stress and anger management, explore trauma, and alleviate relationship conflicts. The clients I work with are usually focused on self-improvement and self-discovery.

Next appointmentWednesday, Apr 22nd

Available virtually

Matthew Biehl

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Matthew Biehl, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Matthew has a Master of Science (MS) from Nova University.

Broomfield, CO

Specialties

Grief

Anxiety

Depression

Gambling

Relationship Issues

Style

Outcome-oriented

Warm

Collaborative

If you've found yourself here, there's likely something you're seeking to overcome. You don't have to navigate this alone. I honor the courage it takes to seek help. I'm passionate about my work and genuinely care about those I support. It's my mission to help you face challenges and live authentically, empowered, and self-aware.

Next appointmentThursday, Apr 23rd

Available virtually

Continue exploring providers

See more therapists that specialize in Grief

Previous providers

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

Sex Therapy Trauma and PTSD Anxiety EMDR Dialectical (DBT)

Psychiatry Couples Family Children therapy Preteen therapy Teen therapy

Male therapists Female therapists Spanish-speaking therapists Black or African American therapists Asian therapists Hispanic or Latinx therapists

Exploring online therapy for grief

Grief and its impact on life

Grief is a natural response to loss, often felt deeply when we lose someone or something important to us. It can manifest in various ways, including sadness, anger, confusion, and a sense of isolation. Grief can significantly impact daily life, affecting one’s ability to function in personal and professional settings. Navigating through grief is a deeply personal process and can be critical for emotional healing and moving forward.

The importance of therapy for grief

Engaging with a grief therapist can be helpful for those struggling with loss. Therapists specializing in grief can provide support and understanding, helping you to process complex emotions and cope with the pain of loss. Therapy can offer a safe space to explore feelings of grief, learn to adjust to life after loss, and develop strategies for healing and finding a new sense of normalcy.

Effective therapeutic approaches for grief

Various therapeutic methods can be effective in supporting people through grief:

Advantages of online therapy for grief

Online grief therapy offers several practical benefits. It can be accessible and convenient, allowing you to connect with therapists from the comfort and privacy of your own home, providing a secure space to openly discuss and process your feelings during such a sensitive and personal time. The sessions are flexible and can be scheduled according to your needs, accommodating the unpredictable nature of grief.

Tips for choosing the right grief therapist

FAQs about grief therapy and therapists

When to seek a grief therapist?

Consider seeking a grief therapist if your grief feels overwhelming, is affecting your ability to carry on with daily activities, or if you're struggling to move forward. Common signs include persistent sadness, inability to enjoy life, or feeling stuck in your grief. Therapy can provide a guided pathway through the grieving process, helping you to cope with the loss and a renewed sense of purpose.

What is the typical duration of therapy for grief?

The length of grief therapy varies for each person, depending on the nature of the loss and personal coping mechanisms. Some may find short-term therapy beneficial, while others might engage in longer-term support. Grief therapy is often flexible, with the therapist adapting to your changing needs over time.

What to expect in your first grief therapy session?

In the first session, you'll likely share your story of loss and discuss how it’s impacting your life. Your therapist should listen empathetically, ask questions, and work toward establishing a supportive and understanding relationship. This session sets the foundation for your grief therapy journey.

How to find a qualified therapist for grief?

A qualified therapist for grief should have specialized training in grief counseling or therapy. Look for therapists with experience in dealing with your specific situation, and credentials in therapies you’d like to explore.

Does insurance cover grief therapy sessions?

Insurance coverage for grief therapy can vary. After you've booked your first session, Rula verifies your insurance coverage and follows up with a cost estimate, including any required copayments.

Can grief therapy be conducted online?

Yes, grief therapy can be effectively conducted online. It offers a flexible and accessible option, allowing you to receive support in a setting that feels most comfortable for you, especially during a time of mourning. Therapy techniques can be adapted for virtual sessions, ensuring you receive care tailored to your needs and recovery journey.

Connect with Therapists who accept Evry Health in Colorado

Quality care comes first at Rula

Quality care comes first at Rula

Brandi Garner

Cheryl Martin

Kristina Carrera

Aimee Aron-Reno

Iman Graham

Hilary Settlemire

Brett Skyba

Hilary Maxwell

Willow Arlenea

Tiffany Malin

Bobbie Griffin

Kathryn Hamilton

Jill Conner

Devrath Prabhu

Matthew Biehl

Continue exploring providers

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

$15 / session

Network

15,000+

Match

98%

Progress

93%

Additional therapy specialties and modalities

Find a therapist near you

We’re here when you need us

We’re here when you need us

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