Connect with Acceptance and Commitment (ACT) therapy in Colorado

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Alexis Coleman

Alexis Coleman

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Alexis Coleman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexis has a Master of Social Work from Michigan State University and a Bachelor of Arts in Psychology and Criminal Justice from Michigan State University.

Denver, CO
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Stress
Style
Responsive
Warm
Affirming

I'm passionate about helping individuals navigate life's challenges with greater clarity, confidence, and self-compassion. Whether you're dealing with overwhelming thoughts, emotional disconnection, or interpersonal conflict, my goal is to help you uncover the patterns that may be holding you back and develop tools to move forward.

Available virtually

A headshot image of Rachel Truett

Rachel Truett

LPC

Licensed Professional Counselors (LPCs), like Rachel Truett, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Masters of Arts (MA) in Clinical Mental Health Counseling from University of the Cumberlands.

Colorado
Specialties
Career Counseling
Depression
First Responders
Stress
Trauma and PTSD
Style
Responsive
Warm
Collaborative

As a counselor and 18 year active duty military spouse, I understand how demanding and complex life can feel, especially when you’re used to holding a lot together for others. I provide a supportive, real-world space where you can slow down, make sense of what’s going on, and start moving forward with clarity.

Available virtually

A headshot image of Joseph Ombrello

Joseph Ombrello

LPC

Licensed Professional Counselors (LPCs), like Joseph Ombrello, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Masters of Science in Education (MS ED) Master of Education Human Relations from Northern Arizona University.

Colorado
Specialties
Anxiety
Depression
Self Esteem
Spirituality
Trauma and PTSD
Style
Exploratory
Candid
Empowering

I’m a licensed professional clinical counselor who works primarily with adults, veterans, and first responders, focusing on anxiety, trauma, and substance use. My practice is practical and skills-based, using CBT, REBT, mindfulness, and behavioral strategies to help clients build autonomy, resilience, and real-world functioning.

Available virtually

A headshot image of Richard Champion

Richard Champion

LCSW

Licensed Clinical Social Workers (LCSWs), like Richard Champion, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Richard has a Master's in Social Work (MSW) from Clark Atlanta University.

Colorado
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Style
Outcome-oriented
Warm
Collaborative

With an extensive background spanning the full continuum of care—from outpatient services to long-term inpatient mental health—I have dedicated my career to supporting individuals across a vast spectrum of life experiences.

Available virtually

A headshot image of Audrey Roberts

Audrey Roberts

LPC

Licensed Professional Counselors (LPCs), like Audrey Roberts, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Audrey has a Master of Science (MS) from Argosy University.

Aurora, CO
Specialties
Anxiety
Depression
Pregnancy, Prenatal, Postpartum
Substance Use
Style
Responsive
Warm
Supportive

Hi, and welcome. I’m really glad you’re here. Starting therapy can feel like a big step, and my goal is to offer a warm, supportive space where you feel safe and understood. Together, we’ll explore what’s been weighing on you and work toward feeling more grounded, confident, and connected to yourself.

Available virtually

A headshot image of Jennifer Barnett

Jennifer Barnett

LCSW

Licensed Clinical Social Workers (LCSWs), like Jennifer Barnett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from University of Denver.

Colorado
Specialties
Anxiety
Depression
Domestic Violence
Self Esteem
Women's Issues
Style
Responsive
Warm
Supportive

Welcome. Seeking therapy is a courageous step toward growth and self-understanding. In our work together, we’ll focus on your strengths, values, and capacity for change—building on what already makes you resilient to help you create the life and relationships you want.

Available virtually

A headshot image of Sharin Deloach

Sharin Deloach

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Sharin Deloach, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sharin has a Master of Social Work (MSW) from Louisiana State University.

Littleton, CO
Specialties
Addiction
Alcohol Use
Mood Disorders
Older Adult
Stress
Style
Outcome-oriented
Attuned
Collaborative

I work with those who chose a life in service to our country. I've gained extensive experience with diverse clients in outpatient mental health, crisis cases, and inpatient psychiatry. I've provided psychotherapy exclusively for the last three years.

Available virtually

A headshot image of Lara Neely

Lara Neely

LPC

Licensed Professional Counselors (LPCs), like Lara Neely, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lara has a Doctor of Philosophy (PHD) Doctor of Behavioral Health from Arizona State University and a Masters of Education (MED) in Clinical Mental Health Counseling from Lamar University.

Colorado
Specialties
Anxiety
Panic Attacks
Style
Outcome-oriented
Warm
Empowering

I’m a Doctor of Behavioral Health and Licensed Professional Counselor specializing in anxiety disorders, particularly OCD. I use evidence-based approaches, including Exposure and Response Prevention (ERP), to help you break free from intrusive thoughts and compulsions in a supportive, structured space designed for lasting change.

Available virtually

A headshot image of LaTonyia Fleming

LaTonyia Fleming

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like LaTonyia Fleming, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaTonyia has a Masters of Education (MED) in School Counseling from Lamar University.

Colorado
Specialties
Anxiety
Depression
Life Transitions
Style
Directive
Warm
Collaborative

Life transitions can be tough. Balancing school, work, and relationships isn't easy, but therapy can help you process emotions, build confidence, and develop coping skills. My approach is person-centered and collaborative, integrating evidence-based techniques to support your unique needs.

Available virtually

A headshot image of Alyce Sebring

Alyce Sebring

LPC

Licensed Professional Counselors (LPCs), like Alyce Sebring, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alyce has a Master in Counseling (MC) Clinical Mental Health from Adams State College.

Colorado Springs, CO
Specialties
Addiction
Anxiety
Coping Skills
Depression
Suicidal Ideation
Style
Insightful
Approachable
Empowering

I am glad you are here! My name is Alyce, like in Wonderland. I am a Licensed Mental Health and Substance Use Therapist dedicated to helping you navigate life’s challenges with clarity, compassion, and practical tools for change. My approach is warm, collaborative, and grounded in evidence-based practices.

Available virtually

A headshot image of Carl Sachs

Carl Sachs

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Carl Sachs, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carl has a Master of Social Work (MSW) from Columbia University School of Social Work.

Denver, CO
Specialties
ADHD
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Attuned
Motivational

I have extensive experience in psychotherapy, working with anger, anxiety, ADHD, depression, mood disorders, and trauma. I've used an eclectic approach that draws from multiple therapeutic frameworks to meet each client's unique needs.

Available virtually

A headshot image of William Gaub

William Gaub

LPC

Licensed Professional Counselors (LPCs), like William Gaub, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

William has a Master's in Counseling (MC) from Regis University.

Colorado
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Insightful
Gentle
Collaborative

Are you struggling with depression, anxiety, or a traumatic experience? You are not alone. I help clients navigate these and many other life challenges. If accomplishing your therapy goals is like climbing a daunting mountain, my role in the space is to help support, guide, and empower you throughout the journey.

Available virtually

A headshot image of Princess Spikes

Princess Spikes

LCSW

Licensed Clinical Social Workers (LCSWs), like Princess Spikes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Princess has a Master of Social Work (MSW) from University of Kentucky.

Colorado
Specialties
Anxiety
Depression
Relationship Issues
Style
Directive
Candid
Collaborative

If you’re looking for someone to truly listen without judgment and then help you figure out the 'what now,' you’re in the right place. I specialize in helping people navigate various mental health challenges by providing both the validation you need to feel seen and the specific, actionable strategies you need to regain control of your story.

Available virtually

A headshot image of Trudy Woodard

Trudy Woodard

LPC

Licensed Professional Counselors (LPCs), like Trudy Woodard, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Trudy has a Master of Science (MS) in Clinical Psychology from Walden University.

Colorado
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Life Transitions
Style
Insightful
Approachable
Collaborative

There are times when life feels uncertain or heavy, even when you’re doing your best to hold things together. I work with adults navigating anxiety, trauma, grief, and life challenges, offering a compassionate space to heal and move through life with a little more steadiness and ease.

Available virtually

A headshot image of Jeremy Thomas

Jeremy Thomas

LPC

Licensed Professional Counselors (LPCs), like Jeremy Thomas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeremy has a Master of Arts (MA) in Counseling from Adams State College.

Littleton, CO
Specialties
Addiction
Anxiety
Coping Skills
Depression
Trauma and PTSD
Style
Directive
Candid
Collaborative

I know how difficult it can be to find a therapist. Thank you for taking the time to read this. I'm offering how to accept your thoughts, emotions, and uncomfortable silences, while using skills to be in the moment and less reactive. We can use breath work, guided imagery, somatic work, exposure therapy, and journaling.

Available virtually

A headshot image of Ashley Larsen

Ashley Larsen

LCSW

Licensed Clinical Social Workers (LCSWs), like Ashley Larsen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Social Work (MSW) from University of Denver.

Colorado
Specialties
Addiction
Coping Skills
Domestic Violence
Family Conflict
School Issues
Style
Directive
Approachable
Empowering

I have been in the field for almost 2 decades, wow how time flies! I have had the pleasure of working with a variety of different populations over the years, which I believe has enabled me to value honesty, accepting others as they are and being able to offer a safe space for clients to deal with life's stressors.

Available virtually

A headshot image of Jessica Warnell

Jessica Warnell

LCSW

Licensed Clinical Social Workers (LCSWs), like Jessica Warnell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) from University of Denver.

Colorado
Specialties
Life Transitions
Relationship Issues
Women's Issues
Style
Responsive
Approachable
Collaborative

Beginning therapy can feel like a big step—and it’s okay to feel nervous about it. Sharing your story, exploring emotions, and facing change all take courage. My goal is to provide a space where you can feel truly seen, heard, and supported. Life can be unpredictable, and sometimes we all need someone to walk beside us as we sort through it.

Available virtually

A headshot image of Gene Katz

Gene Katz

LPC
2+ years

Licensed Professional Counselors (LPCs), like Gene Katz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gene has a Master in Counseling (MC) Marriage, Family, & Child Therapy from University of Phoenix and a Degree in Sex Therapy from Colorado School for Family Therapy.

Greenwood Village, CO
Specialties
Addiction
LGBTQIA+
Sex Therapy
Sexual Abuse
Style
Responsive
Spiritual
Affirming

I hold professional credentials as a Licensed Professional Counselor, Licensed Addiction Counselor, and an ABS Board Certified Sex Therapist, among others. My primary therapeutic approach is known as Client-Centered or Rogerian, meaning it's not my job to 'fix' you but to help you learn how to figure it out.

Available virtually

A headshot image of Constance Brydges

Constance Brydges

Recognized for high quality patient care

LPC
10+ years

Licensed Professional Counselors (LPCs), like Constance Brydges, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Constance has a Master of Arts (MA) in Community Mental Health from Adams State College.

Mosca, CO
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Directive
Gentle
Collaborative

I believe that no matter who a person is, what they have been through, or where they have come from, change can be created and in turn, a better world. Resilience can be developed at any stage in life and is one of the greatest tools that you will ever have.

Available virtually

A headshot image of Shanalee Ourso

Shanalee Ourso

LPC

Licensed Professional Counselors (LPCs), like Shanalee Ourso, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shanalee has a Master's in Counseling (MC) in Clinical Counseling from Adams State College.

Colorado
Specialties
Anxiety
Parenting
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Directive
Approachable
Motivational

I’m so happy you’re here. Life throws countless challenges our way, but I’ve learned that making small, steady changes works wonders for our wellbeing. We can explore various modalities to support your unique goals and progress. Let's tackle those challenges together!

Available virtually

A headshot image of Julia Wilson

Julia Wilson

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Julia Wilson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julia has a Master of Arts (MA) in Contemplative Psychotherapy and Buddhist Psychology from The Naropa Institute.

Colorado
Specialties
Anxiety
Depression
LGBTQIA+
Mood Disorders
Panic Attacks
Style
Exploratory
Gentle
Collaborative

If you are ready to explore your healing path and find your inner wisdom, book an appointment with me. Every person has wisdom that brings you toward clarity, resilience, and well-being. Sometimes we might need help to uncover our better natures and find the way to move forward in life.

Available virtually

A headshot image of Alyssa Klein

Alyssa Klein

LPC

Licensed Professional Counselors (LPCs), like Alyssa Klein, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alyssa has a Master in Counseling (MC) from University of Northern Colorado.

Colorado
Specialties
Anger Management
Anxiety
Stress
Style
Exploratory
Warm
Curious

I'm so glad you're here. I create a warm, nonjudgmental space where we can work together to explore what's holding you back and help you move toward healing, growth, and meaningful change.

Available virtually

A headshot image of Ronnyah Hamilton

Ronnyah Hamilton

LPC

Licensed Professional Counselors (LPCs), like Ronnyah Hamilton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ronnyah has a Master of Science (MS) from Walden University.

Colorado
Specialties
Addiction
Trauma and PTSD
Style
Directive
Attuned
Motivational

I am a licensed therapist specializing in trauma, addiction, and the complex life experiences that shape how we see ourselves and relate to others.

Available virtually

A headshot image of Antoinette Gomez

Antoinette Gomez

LCSW

Licensed Clinical Social Workers (LCSWs), like Antoinette Gomez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Antoinette has a Doctor of Philosophy (PHD) in Marriage and Family Therapy from Argosy University, a Master of Social Work (MSW) from University of Denver and a Master of Arts (MA) in Africana Women's Studies from Clark Atlanta University.

Colorado
Specialties
Anxiety
Depression
Racial Identity
Relationship Issues
Women's Issues
Style
Directive
Approachable
Affirming

Your next chapter starts with a safe space to land, heal, and grow. For 12 years, it’s been my joy to walk alongside individuals, couples, and families. Whether you are navigating anxiety, trauma, relationship stress, or big life changes, you don't have to carry it alone. Let’s bring peace back to your life—I can’t wait to start!

Available virtually

A headshot image of Keith Crownover

Keith Crownover

LPC

Licensed Professional Counselors (LPCs), like Keith Crownover, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keith has a Doctor of Philosophy (PHD) in Counseling from Northwestern Theological Seminary and a Master of Science (MS) in Professional Counseling from Mid America Christian University.

Colorado
Specialties
Addiction
First Responders
Mood Disorders
Spirituality
Weight Loss
Style
Practical
Attuned
Motivational

Considering Therapy as a possible place for assistance? Realizing that we all need some assistance and support from time to time? Therapy is an environment where one can experience unconditional support and a private environment where a person can say anything they like and use the space anyway that meets the need.

Available virtually

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