Connect with Therapists who accept BCBS Federal Employee Program (FEP) in Bridgeport, CT

Q: Can Rula help me find a therapist?

Absolutely. Rula’s network of 10,000+ licensed providers represent more than 80 clinical specialties and a diverse range of backgrounds – making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match. Ready to get started?

Book a session as soon as April 20

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept BCBS Federal Employee Program (FEP)

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept BCBS Federal Employee Program (FEP)

Hayley Paquette

Many new patients continue care with this provider

LCSW

•

2+ years

Licensed Clinical Social Workers (LCSWs), like Hayley Paquette, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hayley has a Master of Social Work (MSW) from Ithaca College.

Connecticut

Specialties

Anger Management

Anxiety

Depression

Stress

Women's Issues

Style

Insightful

Candid

Supportive

I have experience with DBT, CBT, and family systems work. The majority of my work has been with children and adolescents, but I also have experience working across the lifespan.

Next appointmentTuesday, Apr 21st

Available virtually

John Croffett

Many new patients continue care with this provider

LCSW

•

9+ years

Licensed Clinical Social Workers (LCSWs), like John Croffett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master of Social Work (MSW) from Boston University.

Milford, CT

Specialties

Aging

Anxiety

Chronic Illness

Depression

Men's Issues

Style

Outcome-oriented

Warm

Supportive

I believe in individualized strength-based treatment as a center for making changes in the lives of my clients. Each person has unique needs and goals.

Next appointmentTuesday, Apr 21st

Available virtually

Toni Storlazzi

Many new patients continue care with this provider

LPC

•

7+ years

Licensed Professional Counselors (LPCs), like Toni Storlazzi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Toni has a Masters of Arts (MA) in Art therapy from Albertus Magnus College.

Guilford, CT

Specialties

Alcohol Use

LGBTQIA+

Relationship Issues

Substance Use

Trauma and PTSD

Style

Exploratory

Gentle

Curious

I'm here to create a compassionate, non-judgmental space where you can explore, grow, and heal. I specialize in supporting individuals navigating substance use, trauma, and identity exploration. Wherever you are in your journey, I'm ready to meet you there.

Next appointmentWednesday, Apr 22nd

Available virtually

Rikkia BenYehudah

Many new patients continue care with this provider

LPC

•

10+ years

Licensed Professional Counselors (LPCs), like Rikkia BenYehudah, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rikkia has a Masters of Arts (MA) in Expressive Therapies from Lesley University.

Hamden, CT

Specialties

Addiction

Anxiety

Career Counseling

Style

Outcome-oriented

Attuned

Motivational

My approach to therapy is collaborative and strength-based. I believe you are the source of your own happiness, and I'm here to help facilitate that journey back to yourself. As an artist at heart, I utilize art modalities such as movement, poetry, journaling, and sound to support healing.

Next appointmentTomorrow

Available virtually

Jessica Zareck

Recognized for high quality patient care

LPC

•

3+ years

Licensed Professional Counselors (LPCs), like Jessica Zareck, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Arts (MA) in Counseling and Human Services from Post University.

Wolcott, CT

Specialties

Anxiety

Life Transitions

Parenting

Self Esteem

Style

Exploratory

Candid

Curious

I enjoy using Cognitive Behavioral Therapy and a client-centered approach. My focus areas include anxiety, trauma, depression, life transitions, parenting, and assisting in building self-esteem and self-confidence.

Next appointmentTomorrow

Available virtually

Shannon Bazelais

Recognized for high quality patient care

LPC

•

9+ years

Licensed Professional Counselors (LPCs), like Shannon Bazelais, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Master of Science (MS) in Psychology from Pace University.

Connecticut

Specialties

Anxiety

Coping Skills

Depression

Mood Disorders

Relationship Issues

Style

Exploratory

Attuned

Empowering

I work with adults and couples facing addiction, domestic violence, eating disorders, trauma, depression, anxiety, and relationship challenges. I approach therapy from a strengths-based perspective, meeting you where you are with empathy and active listening.

Next appointmentTomorrow

Available virtually

Nekeisha Hutchinson

Recognized for high quality patient care

LPC

•

4+ years

Licensed Professional Counselors (LPCs), like Nekeisha Hutchinson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nekeisha has a Master of Science (MS from Post University.

Stamford, CT

Specialties

Anxiety

Depression

Self Esteem

Substance Use

Style

Practical

Warm

Motivational

I have a great passion for helping individuals who are confronted with challenges and are in need of support.

Next appointmentThursday, Apr 23rd

Available virtually

Darniel Mojica

Recognized for high quality patient care

LCSW

•

4+ years

Licensed Clinical Social Workers (LCSWs), like Darniel Mojica, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Darniel has a Master of Social Work (MSW) in Social Work/Community Mental Health from Saint Joseph College.

Hartford, CT

Specialties

Anxiety

Depression

Mood Disorders

Stress

Style

Directive

Approachable

Supportive

I use a collaborative approach in therapy, partnering with you to explore concerns and work as a team. My areas of expertise include anxiety, depression, trauma, relationships, life transitions, and work-related stress.

Next appointmentTomorrow

Available virtually

Suzanne Tyghter

LCSW

•

17+ years

Licensed Clinical Social Workers (LCSWs), like Suzanne Tyghter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Suzanne has a Master of Social Work (MSW) Southern from Connecticut State University.

North Haven, CT

Specialties

Aging

Anxiety

Depression

Style

Outcome-oriented

Candid

Empowering

I practice with a strengths-based perspective as I believe that we are all capable of meeting our many challenges in our lives.

Next appointmentTuesday, Apr 21st

Available virtually

Jamie Arber

LPC

•

1+ years

Licensed Professional Counselors (LPCs), like Jamie Arber, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jamie has a Master of Arts (MA) in Community Psychology from University of New Haven and a Master of Science Psychology (MSPSY) from University of East London.

Wallingford, CT

Specialties

Aging

Chronic Illness

Men's Issues

Trauma and PTSD

Traumatic Brain Injury

Style

Outcome-oriented

Approachable

Motivational

I bring a person-centered and holistic approach, empowering you to overcome challenges, build resilience, and achieve meaningful growth. I help you feel genuinely seen, heard, and understood as we work together toward your goals.

Next appointmentTomorrow

Available virtually

Jennifer Avenia

Many new patients continue care with this provider

LCSW

•

27+ years

Licensed Clinical Social Workers (LCSWs), like Jennifer Avenia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Juris Doctorate (JD) from University of CT School of Law and a Master of Social Work (MSW) from University of Connecticut.

Farmington, CT

Specialties

Anxiety

Bipolar Disorder

Depression

Grief

Trauma and PTSD

Style

Directive

Candid

Affirming

I work with children, adults, and families who have had traumatic experiences. Using a variety of perspectives and modalities, I work to deeply understand your life and history to help you realize your whole and healthy self.

Next appointmentTomorrow

Available virtually

Jaron Cotton

LCSW

•

3+ years

Licensed Clinical Social Workers (LCSWs), like Jaron Cotton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jaron has a Master of Social Work (MSW) from Boston University.

West Haven, CT

Specialties

Anxiety

Depression

Life Transitions

Stress

Style

Exploratory

Candid

Supportive

While life is a blessing for us all, it can bring incredible challenges filled with stress that can seem impossible at times. My goal in therapy is to understand your goals and work together to help you achieve them. True growth comes from challenging ourselves to process, reflect, and adapt healthily.

Next appointmentTomorrow

Available virtually

Indra Keliuotis

LCSW

•

2+ years

Licensed Clinical Social Workers (LCSWs), like Indra Keliuotis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Indra has a Master of Social Work (MSW) from University of Connecticut.

Newtown, CT

Specialties

Anxiety

Relationship Issues

Sexual Abuse

Stress

Trauma and PTSD

Style

Outcome-oriented

Approachable

Motivational

I am here to support you as you work through life's challenges and create meaningful, lasting changes. My aim is to provide a space where you feel genuinely heard, understood, and empowered.

Next appointmentTomorrow

Available virtually

Valerie Mondesir

Recognized for high quality patient care

LMFT

•

6+ years

Licensed Marriage and Family Therapists (LMFTs), like Valerie Mondesir, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Valerie has a Master of Arts (MA) in Marriage and Family Therapy from Fairfield University.

Stamford, CT

Specialties

Anxiety

Cultural Stress

Depression

Stress

Style

Directive

Attuned

Supportive

I am a bilingual therapist (English & Creole) who has worked in the mental health field in various capacities. I work with individuals, couples, families, and other related systems. I have worked with diverse clients across age, gender, sexual orientation, spirituality, culture, ability, and socioeconomic status.

Next appointmentTomorrow

Available virtually

Melanie Bellizzi

Recognized for high quality patient care

LCSW

•

3+ years

Licensed Clinical Social Workers (LCSWs), like Melanie Bellizzi, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melanie has a Master of Social Work (MSW) from Springfield College.

Connecticut

Specialties

Anxiety

Depression

Substance Use

Style

Responsive

Approachable

Supportive

I work with adults and adolescents, specializing in depression, anxiety, stress, and substance use disorders. Using Cognitive Behavioral Therapy and Acceptance and Commitment Therapy, I help my clients make progress to live a healthier life.

Next appointmentTomorrow

Available virtually

Continue exploring providers

See more providers

Previous providers

A closer look at Rula’s mental health providers in Connecticut

Specialty

Our providers specialize in a wide range of mental health needs, so you get care that truly fits you.

75

clinical specialties represented

Gender

You deserve a provider who understands your identity. Rula providers offer care that’s inclusive and affirming.

4

gender identities represented

Race & Ethnicity

Our providers represent a variety of backgrounds and cultures. Find providers who share or respect your lived experiences.

9

ethnicities represented across Rula providers

Therapy

Whether it’s stress, relationships, or personal growth, our therapists help you navigate what matters.

142

offer therapy

Psychiatry

Medication can be a key part of care. Our psychiatric providers offer expert guidance on what’s right for you.

17

offer medication management

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

Sex Therapy Trauma and PTSD Anxiety EMDR Dialectical (DBT)

Psychiatry Couples Family Children therapy Preteen therapy Teen therapy

Male therapists Female therapists Spanish-speaking therapists Black or African American therapists Asian therapists Hispanic or Latinx therapists

Find a therapist near you

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Common FAQs

How to find the right therapist in Bridgeport, CT

When choosing a therapist in Bridgeport, CT, it's best to reflect on what you’re looking for and ask yourself which of the following criteria are most important to you:

Can I use my insurance?

Yes! Therapists on the Rula platform are in-network with most major insurance plans. Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. We’ll work with your insurance to confirm your estimated per-session cost before your first appointment.

How do I know if therapy is right for me?

There’s no right or wrong reason to start therapy. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, therapy is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a therapist.

How soon can I meet with a therapist?

Therapists in Rula’s network are available to meet as soon as tomorrow.

What should I consider when choosing a therapist?

It depends on your personal preferences and goals. Whether you’re seeking a therapist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time, Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different therapist in our network.

How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with your daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin your journey – your provider will work with you to develop a personalized treatment plan that’s based on your individual needs and concerns. Still unsure? Learn more about the differences between therapy and psychiatry to learn more about the differences.

Does Rula offer in-person appointments?

Currently, Rula offers in-person therapy in some states. For those living in other states, there are many benefits to online therapy!

Can Rula help me find a therapist?

Absolutely. Rula’s network of 15,000+ licensed providers represent more than 170 clinical specialties and a diverse range of backgrounds, making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match.

What types of care can I access through Rula?

Providers in Rula’s network specialize in individual therapy, couples therapy, family therapy, and psychiatric care (i.e., medication management).

Who is eligible to access care through Rula?

Individuals aged 5 and older are eligible to receive care in any state where Rula is available.

How will I meet with my therapist?

Rula specializes in online therapy – giving you the flexibility to meet with your therapist from wherever you’re most comfortable. We’ll send you an appointment reminder containing a secure link to your scheduled Zoom session approximately 24 hours before your session.

Quality care comes first at Rula

Quality care comes first at Rula

Continue exploring providers

A closer look at Rula’s mental health providers in Connecticut

Specialty

75

Gender

4

Race & Ethnicity

9

Therapy

142

Psychiatry

17

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

$15 / session

Network

15,000+

Match

98%

Progress

93%

Additional therapy specialties and modalities

Find a therapist near you

We’re here when you need us

We’re here when you need us

Here to help