Quality care comes first at Rula
We regularly review providers to ensure quality
Sara Janowski-Therion
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Sara Janowski-Therion, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sara has a Master of Social Work (MSW) from University of Connecticut.
I am an LCSW who believes the therapeutic relationship is the most important element of a positive counseling experience. I help my clients to envision the lives that they want, to find the path toward their vision, and to harness personal strength to accomplish their goals. A therapist helps to restore emotional balance, and confidence.
Available virtually
Roberta Gelfand
Licensed Clinical Social Workers (LCSWs), like Roberta Gelfand, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Roberta has a Master of Social Work (MSW) from Silberman School of Social Work.
Feeling overwhelmed, stuck, or tired of holding everything together? I help adults navigate anxiety, trauma, ADHD, relationship stress, and life transitions with warmth, honesty, and practical tools. Together, we’ll work toward feeling more grounded, clear, and connected.
Available virtually
Krystle Jordan
Licensed Marriage and Family Therapists (LMFTs), like Krystle Jordan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Krystle has a Master of Science (MS) in Marriage and Family Therapy from Central Connecticut State University.
I'm passionate about creating a safe and supportive space where you can feel heard, understood, and empowered to work through life's challenges. Together, we'll focus on building the skills and confidence you need to move toward healing and growth.
Available virtually
Helene Morneau
Licensed Professional Counselors (LPCs), like Helene Morneau, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Helene has a Master of Arts (MA) in Counseling Education from Counselor Education, Fairfield University.
My therapeutic approach is to ensure clients feel heard, valued, and understood. Providing support and a sounding board for clients so that they can achieve their goals and live their best lives.
Available virtually
Trisha Miller
Licensed Professional Counselors (LPCs), like Trisha Miller, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Trisha has a Master of Science (MS) in Clinical/Addiction Counseling from Post University.
I help clients manage anxiety, depression, stress, grief, and relationship challenges, with a special focus on women's mental health and an inclusive approach for all identities. I also specialize in addiction counseling and have extensive experience supporting older adults with adjustment, grief, and health-related concerns.
Available virtually
Tameika Ivey
Licensed Professional Counselors (LPCs), like Tameika Ivey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tameika has a Master of Science (MS) in Counseling and Psychology from Troy State University.
I provide a safe, supportive space where you can explore your thoughts and emotions freely as you navigate life's challenges and build the tools you need to thrive.
Available virtually
Christine Routhier
Licensed Clinical Social Workers (LCSWs), like Christine Routhier, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Christine has a Master of Social Work (MSW) from University of Connecticut.
I believe that healing begins with a relationship rooted in trust and genuine care. I’m here to walk alongside you with the courage to face life's challenges, a safe space to feel heard, and a supportive environment where you can feel validated in how you feel.
Available virtually
Carolyn Sepulveda
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Carolyn Sepulveda, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Carolyn has a Master of Arts (MA) in Psychology from Fairfield University.
I support individuals and families through pregnancy, postpartum, and parenthood. I specialize in perinatal mental health, offering a warm, nonjudgmental space for mothers, fathers, and caregivers navigating the emotional complexities of fertility, birth, postpartum recovery, and parenting.
Available virtually
Katurah Bryant
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Katurah Bryant, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Katurah has a Master of Science (MS) in Marriage and Family Therapy from Southern Connecticut State University.
I am deeply committed to helping individuals heal and thrive. I believe in the power of integrated healthcare, addressing both mind and body in the healing process. My work emphasizes creating space for clients to confront challenges, process emotions, and build healthier, more fulfilling lives.
Available virtually
Elisabeth Bosco
Licensed Clinical Social Workers (LCSWs), like Elisabeth Bosco, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elisabeth has a Master of Social Work (MSW) from University of Connecticut.
Therapy doesn’t have to feel intimidating-it's a space for growth, clarity, and support. My goal is to create a warm, safe environment where you can openly explore life’s challenges and discover new paths forward. Together, we’ll work at your pace to help you heal, grow, and thrive.
Available virtually
Kristie Slaski
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Kristie Slaski, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kristie has a Master of Science (MS) in Counseling from Johns Hopkins University.
I specialize in helping clients navigate anxiety, depression, trauma, perinatal issues, and life transitions. Using evidence-based approaches like CBT, DBT, and mindfulness, I offer personalized support to help you build resilience, increase self-awareness, and create lasting, meaningful change.
Available virtually
Dee Demers
Licensed Clinical Social Workers (LCSWs), like Dee Demers, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dee has a Master of Social Work Degree, Casework and Group Work, at UCONN School of Social Work.
My name is Dee Demers. I am a Licensed Clinical Social Worker in the State of CT with 29 years of experience. My basic approach is holistic and eclectic. I use Cognitive Behavioral Therapy. My focus areas of practice are mental health, self-esteem/self-image, life transitions, teens, young adults, and older adults on the micro level.
Available virtually
Monique Hart
Licensed Clinical Social Workers (LCSWs), like Monique Hart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Monique has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.
I am a single mother of three sons who represent the 3Q’s in 3Q’s & Hart Counseling. My vision for 3Q’s & Hart Counseling is that it is a haven for single mothers struggling with depression and anxiety. You will learn how to fully embrace the present moment, stress management techniques, and improve your self-care routine.
Available virtually
Jennifer Avenia
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Jennifer Avenia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jennifer has a Master of Social Work (MSW) from University of Connecticut and a Juris Doctorate (JD) from University of CT School of Law.
I work with children, adults, and families who have had traumatic experiences. Using a variety of perspectives and modalities, I work to deeply understand your life and history to help you realize your whole and healthy self.
Available virtually
Kenna Howell
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Kenna Howell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kenna has a Master of Science (MS) in Clinical Mental Health Counseling from Tarleton State University.
I'm excited to help you change how you feel about yourself, your relationships, and how you manage day-to-day challenges.
Available virtually
Cassia Garcia-Knab
Licensed Professional Counselors (LPCs), like Cassia Garcia-Knab, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cassia has a Master in Counseling from Texas Woman's University.
Do you feel stuck in old patterns or disconnected from your emotions? I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started!
Available virtually
Sandra Williams
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Sandra Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sandra has a Master of Social Work (MSW) from North Carolina Central University.
I am an LCSW and a Licensed Clinical Addiction Specialist. Congratulations on taking the first step to improving your mental health! Past trauma and challenges of life do not identify who you are as a person. Therapy gives you the opportunity to become aware of your inner strengths to utilize as you navigate the challenges of life.
Available virtually
Mira Iheme
Licensed Professional Counselors (LPCs), like Mira Iheme, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mira has a Doctor of Philosophy (PHD) Counseling and Psychological Services. from Clark Atlanta University.
I work with individuals and families to solve problematic issues negatively affecting your life and productivity. My focus includes stress, anxiety, relationship and family conflicts, trauma, abuse, depression, grief, intimacy issues, sleep disorders, parenting, anger management, self-esteem, and career difficulties.
Available virtually
Erika Atkinson
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Erika Atkinson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Erika has a Master of Social Work (MSW) in Children, Youth, and Families from University of Southern California.
I enjoy working with adults who are looking for a positive change in their lives. Whether you're struggling with worry, depression, anxiety, trauma, shame, or high stress, finding hope is a key element in making positive changes. Great results begin with building a comfortable therapeutic relationship.
Available virtually
Debbie Oberlander
Licensed Clinical Social Workers (LCSWs), like Debbie Oberlander, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Debbie has a Master of Social Work (MSW) from Yeshiva University.
I see couples and individuals. I bring comfort and provide tools to cope and strategize as we work together to achieve your goals. Whether you are working through long-standing emotional challenges or temporary situational stress, I can help you on your journey.
Available virtually
Kimberly Nelson
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Kimberly Nelson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kimberly has a Master of Social Work (MSW) from Fordham University.
I offer compassionate, grounded, client-centered care. My work blends clinical expertise with a warm, accepting style, creating a supportive, safe, nonjudgmental space for validation and change. While all are welcome, my practice is especially dedicated to supporting women through life's transitions.
Available virtually
Sandra Wright
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Sandra Wright, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sandra has a Master of Science (MS) from University of Bridgeport.
There are many individuals struggling with various challenges that affect their day-to-day life as well as functioning, but no one should have to face these challenges alone. I am committed to providing a safe, supportive environment where individuals feel empowered by learning tools to cope with life challenges and enhance their well-being.
Available virtually
Amie Stefanich
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Amie Stefanich, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Amie has a Master of Social Work (MSW) from Loyola University Chicago, Stritch School of Medicine.
I help individuals navigate life's challenges with empathy and support. Whether you're facing a major transition, feeling overwhelmed, or seeking personal growth, I provide a safe and compassionate space for healing and change.
Available virtually
Rikkia BenYehudah
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Rikkia BenYehudah, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rikkia has a Master in Counseling (MC) in Expressive Arts Mental Health Counseling from Lesley University.
My approach to therapy is collaborative and strength-based. I believe you are the source of your own happiness, and I'm here to help facilitate that journey back to yourself. As an artist at heart, I utilize art modalities such as movement, poetry, journaling, and sound to support healing.
Available virtually
Debra Struzinski
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Debra Struzinski, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Debra has a Master of Science (MS) in Marriage and Family Therapy from Central Connecticut State University.
I’m a licensed therapist with over 35 years of professional experience. I help individuals, couples, and families navigate life challenges and conquer stress, anxiety, depression, interpersonal conflicts, parenting, divorce, life transitions, and hardships. Taking the first step takes courage, and I'm here to support you.
Available virtually