Connect with Dialectical (DBT) therapy in Granby, CT

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Sara Janowski-Therion

Sara Janowski-Therion

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Sara Janowski-Therion, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Master of Social Work (MSW) from University of Connecticut.

Granby, CT
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Outcome-oriented
Approachable
Empowering

I am an LCSW who believes the therapeutic relationship is the most important element of a positive counseling experience. I help my clients to envision the lives that they want, to find the path toward their vision, and to harness personal strength to accomplish their goals. A therapist helps to restore emotional balance, and confidence.

Available virtually

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A headshot image of Kelly Minor

Kelly Minor

Recognized for high quality patient care

LCSW
26+ years

Licensed Clinical Social Workers (LCSWs), like Kelly Minor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelly has a Master of Social Work (MSW) in Clinical Social Work from Florida State University.

Connecticut
Specialties
Alcohol Use
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Warm
Collaborative

I'll make you happy you chose therapy! I'm passionate about helping people develop the self-assurance and skills they need to take positive control of their lives. I address not only day-to-day struggles but the feelings, beliefs, and expectations that formed them. I believe this is the key to bringing about positive, lasting change.

Available virtually

A headshot image of Lisa Holloway

Lisa Holloway

LCSW

Licensed Clinical Social Workers (LCSWs), like Lisa Holloway, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Business Administration (MBA) from Albertus Magnus College and a Master of Social Work (MSW) from University of Connecticut.

Connecticut
Specialties
Addiction
Style
Practical
Candid
Curious

I am a professional therapist prepared to clinically assist you with your issues and concerns. My personal style is warm, relaxed, encouraging, supportive, and non-judgmental. It is my goal to provide a therapeutic environment that is peaceful. I honor, affirm, and respect each individual’s need and ability to work at a pace that is comfortable.

Available virtually

A headshot image of Arlene Garcia

Arlene Garcia

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Arlene Garcia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arlene has a Master of Social Work (MSW) from Fordham University.

Connecticut
Specialties
Anxiety
Depression
Grief
Mood Disorders
Trauma and PTSD
Style
Exploratory
Attuned
Supportive

I have experience as a psychotherapist supporting individuals through life's challenges.

Available virtually

A headshot image of Kristie Slaski

Kristie Slaski

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Kristie Slaski, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristie has a Master of Science (MS) in Counseling from Johns Hopkins University.

Connecticut
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Responsive
Warm
Supportive

Using evidence-based approaches like CBT, DBT, and mindfulness, I offer personalized support to help you build resilience, increase self-awareness, and create lasting, meaningful change.

Available virtually

A headshot image of Michele Bullock

Michele Bullock

Recognized for high quality patient care

LPC
19+ years

Licensed Professional Counselors (LPCs), like Michele Bullock, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michele has a Doctor of Philosophy (PhD) in Psychology from NorthCentral University and a Master of Arts (MA) in Counseling from Southern Connecticut State University.

North Haven, CT
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Warm
Motivational

I am a board-certified, Licensed Professional Counselor based in Connecticut, seeing clients through a telehealth platform. I collaborate with adult clients and specialty areas, including but not limited to: stress/anxiety management, depression, educational/vocational issues, time management, and life transitions/coaching.

Available virtually

A headshot image of Hayley Kassraie

Hayley Kassraie

LPC

Licensed Professional Counselors (LPCs), like Hayley Kassraie, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hayley has a Master of Science (MS) from Radford University.

Connecticut
Specialties
Addiction
Parenting
Personality Disorders
Self Esteem
Women's Issues
Style
Exploratory
Warm
Collaborative

Feeling stuck or overwhelmed? You’re not alone. I help clients navigate anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.

Available virtually

A headshot image of Trisha Miller

Trisha Miller

LPC

Licensed Professional Counselors (LPCs), like Trisha Miller, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Trisha has a Master of Science (MS) in Clinical/Addiction Counseling from Post University.

Connecticut
Specialties
Anxiety
Depression
Grief
Stress
Substance Use
Style
Responsive
Warm
Affirming

I help clients manage anxiety, depression, stress, grief, and relationship challenges, with a special focus on women's mental health and an inclusive approach for all identities. I also specialize in addiction counseling and have extensive experience supporting older adults with adjustment, grief, and health-related concerns.

Available virtually

A headshot image of Timothy Rowe

Timothy Rowe

LCSW

Licensed Clinical Social Workers (LCSWs), like Timothy Rowe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Timothy has a Master of Social Work (MSW) from Southern Connecticut State University.

Connecticut
Specialties
Addiction
Anxiety
Depression
Mood Disorders
Relationship Issues
Style
Insightful
Attuned
Collaborative

Feel stuck, unhappy, or confused? I help clients navigate the challenges of life through a thoughtful and compassionate approach. I utilize a psychodynamic approach to therapy where we work together to explore how experiences in your life have shaped you and your relationship to others.

Available virtually

A headshot image of Brianna Doran

Brianna Doran

LPC
3+ years

Licensed Professional Counselors (LPCs), like Brianna Doran, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brianna has a Master of Science (MS) from Sacred Heart University.

Connecticut
Specialties
Anxiety
Eating Disorders
Trauma and PTSD
Women's Issues
Style
Outcome-oriented
Attuned
Collaborative

I take a very person-centered, collaborative approach to mental health and focus a lot on the treatment of anxiety, depression, and trauma.

Available virtually

A headshot image of Aliris Alicea

Aliris Alicea

LPC

Licensed Professional Counselors (LPCs), like Aliris Alicea, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aliris has a Doctor of Education (EDD) in Guidance and Counseling from University of Puerto Rico - Rio Piedras Campus and a Master's in Counseling (MC) in Guidance and Counseling from University of Puerto Rico - Rio Piedras Campus.

Connecticut
Specialties
Anxiety
Grief
Life Transitions
Style
Exploratory
Gentle
Supportive

I provide a safe, supportive space for individuals navigating anxiety, life transitions, trauma, or feeling stuck in painful patterns. My approach is warm, collaborative, and grounded in evidence-based practices that honor your story and your strengths.

Available virtually

A headshot image of Krystle Jordan

Krystle Jordan

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Krystle Jordan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Krystle has a Master of Science (MS) in Marriage and Family Therapy from Central Connecticut State University.

Bloomfield, CT
Specialties
Anxiety
Depression
LGBTQIA+
Substance Use
Trauma and PTSD
Style
Directive
Approachable
Curious

I'm passionate about creating a safe and supportive space where you can feel heard, understood, and empowered to work through life's challenges. Together, we'll focus on building the skills and confidence you need to move toward healing and growth.

Available virtually

A headshot image of Roberta Gelfand

Roberta Gelfand

LCSW

Licensed Clinical Social Workers (LCSWs), like Roberta Gelfand, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roberta has a Master of Social Work (MSW) from Silberman School of Social Work.

Connecticut
Specialties
ADHD
Anxiety
Life Transitions
Parenting
Stress
Style
Insightful
Candid
Curious

Feeling overwhelmed, stuck, or tired of holding everything together? I help adults navigate anxiety, trauma, ADHD, relationship stress, and life transitions with warmth, honesty, and practical tools. Together, we’ll work toward feeling more grounded, clear, and connected.

Available virtually

A headshot image of Michael Probert

Michael Probert

Recognized for high quality patient care

LCSW
19+ years

Licensed Clinical Social Workers (LCSWs), like Michael Probert, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Social Work (MSW) from Springfield College.

Glastonbury, CT
Specialties
Anxiety
Chronic Pain
Depression
Trauma and PTSD
Style
Practical
Candid
Supportive

I'm an LCSW with expertise in helping individuals navigate and overcome life's challenges. I specialize in evidence-based treatment approaches for anxiety, depression, trauma, and stress management. I provide a supportive, non-judgmental environment where clients can develop practical coping skills and work towards lasting positive change.

Available virtually

A headshot image of Michelle Edwards

Michelle Edwards

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Michelle Edwards, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Science (MS) in Community Counseling from Edinboro University of Pennsylvania.

Connecticut
Specialties
Coping Skills
Depression
Family Conflict
Trauma and PTSD
Women's Issues
Style
Responsive
Approachable
Empowering

I work with clients from diverse backgrounds with different needs and goals. My experience has been primarily with veterans and women's issues/relational difficulties, and I am trained in several therapeutic modalities including certification in trauma processing.

Available virtually

A headshot image of Monique Hart

Monique Hart

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Monique Hart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monique has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

Connecticut
Specialties
Anxiety
Depression
Life Transitions
Stress
Women's Issues
Style
Insightful
Candid
Empowering

I am a single mother of three sons who represent the 3Q’s in 3Q’s & Hart Counseling. My vision for 3Q’s & Hart Counseling is that it is a haven for single mothers struggling with depression and anxiety. You will learn how to fully embrace the present moment, stress management techniques, and improve your self-care routine.

Available virtually

A headshot image of Carolyn Sepulveda

Carolyn Sepulveda

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Carolyn Sepulveda, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carolyn has a Master of Arts (MA) in Psychology from Fairfield University.

Connecticut
Specialties
Life Transitions
Parenting
Relationship Issues
Women's Issues
Style
Responsive
Attuned
Empowering

I support individuals and families through pregnancy, postpartum, and parenthood. I specialize in perinatal mental health, offering a warm, nonjudgmental space for mothers, fathers, and caregivers navigating the emotional complexities of fertility, birth, postpartum recovery, and parenting.

Available virtually

A headshot image of Mira Iheme

Mira Iheme

LPC
27+ years

Licensed Professional Counselors (LPCs), like Mira Iheme, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mira has a Doctor of Philosophy (PHD) Counseling and Psychological Services. from Clark Atlanta University.

Connecticut
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I work with individuals and families to solve problematic issues negatively affecting your life and productivity. My focus includes stress, anxiety, relationship and family conflicts, trauma, abuse, depression, grief, intimacy issues, sleep disorders, parenting, anger management, self-esteem, and career difficulties.

Available virtually

A headshot image of Megan Cassano

Megan Cassano

LCSW

Licensed Clinical Social Workers (LCSWs), like Megan Cassano, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Megan has a Master of Social Work (MSW) in Substance Abuse from Fordham University.

Connecticut
Specialties
Anxiety
Depression
Mood Disorders
Style
Outcome-oriented
Approachable
Collaborative

I know that starting therapy can be a big step. It can feel intimidating. However, I welcome you to begin treatment with me. I can help with anxiety and depression, and many other things.

Available virtually

A headshot image of Cassia Garcia-Knab

Cassia Garcia-Knab

LPC

Licensed Professional Counselors (LPCs), like Cassia Garcia-Knab, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cassia has a Master in Counseling from Texas Woman's University.

Connecticut
Specialties
Domestic Violence
Life Transitions
Relationship Issues
Self Esteem
Women's Issues
Style
Practical
Warm
Collaborative

Do you feel stuck in old patterns or disconnected from your emotions? I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started!

Available virtually

A headshot image of Kirsten Coveney

Kirsten Coveney

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Kirsten Coveney, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kirsten has a Master of Social Work (MSW) from Fordham University.

Orange, CT
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

My goal is to meet you where you are and help you manage stressors in healthier ways. It's important to me that you feel heard, understood, and have a voice. Therapy should be a safe space for exploration and gaining understanding of who you are and what you want from your life.

Available virtually

A headshot image of Anna Sullivan

Anna Sullivan

LCSW

Licensed Clinical Social Workers (LCSWs), like Anna Sullivan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anna has a Master of Social Work (MSW) in Community Organization from Hunter College, School of Social Work.

New Haven, CT
Specialties
Anxiety
Depression
Relationship Issues
Substance Use
Trauma and PTSD
Style
Directive
Gentle
Supportive

My goal is to offer a supportive, non-judgmental environment where you can fully express yourself and gain insight into the most challenging situations. Everyone has inner strength and power that just requires a little help to reach their potential fully.

Available virtually

A headshot image of Erika Atkinson

Erika Atkinson

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Erika Atkinson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erika has a Master of Social Work (MSW) in Children, Youth, and Families from University of Southern California.

Connecticut
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Directive
Warm
Curious

I enjoy working with adults who are looking for a positive change in their lives. Whether you're struggling with worry, depression, anxiety, trauma, shame, or high stress, finding hope is a key element in making positive changes. Great results begin with building a comfortable therapeutic relationship.

Available virtually

A headshot image of Sandra Williams

Sandra Williams

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Sandra Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandra has a Master of Social Work (MSW) from North Carolina Central University.

Connecticut
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I am an LCSW and a Licensed Clinical Addiction Specialist. Congratulations on taking the first step to improving your mental health! Past trauma and challenges of life do not identify who you are as a person. Therapy gives you the opportunity to become aware of your inner strengths to utilize as you navigate the challenges of life.

Available virtually

A headshot image of Benjamin Gatliff

Benjamin Gatliff

LPC

Licensed Professional Counselors (LPCs), like Benjamin Gatliff, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Benjamin has a Master of Science (MS) in MH Counseling from Fort Valley State University.

Connecticut
Specialties
Addiction
Bipolar Disorder
Depression
Style
Exploratory
Candid
Motivational

I have lived a long and colorful life. I've made good and bad choices. I have 22+ years of experience in the mental health and substance abuse treatment field. I DO NOT JUDGE, AT ALL, PERIOD. I can be both blunt and gentle as appropriate. My life's work can be summed up in three words: "offering people hope".

Available virtually

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