Connect with Life Transitions therapists in Meriden, CT

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Life Transitions therapists

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Life Transitions therapists
A headshot image of Heather Sprouse

Heather Sprouse

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Heather Sprouse, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master of Social Work (MSW) from Saint Joseph College.

Hartford, CT
Specialties
Life Transitions
Anxiety
Depression
Relationship Issues
Substance Use
Style
Responsive
Attuned
Motivational

I am a Licensed Clinical Social Worker with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, motivations, self-esteem, and confidence. I also have experience working with depression and substance use.

Available virtually

A headshot image of Micaela Minano-Rodriguez

Micaela Minano-Rodriguez

Many new patients continue care with this provider

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Micaela Minano-Rodriguez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Micaela has a Master of Social Work (MSW) from Fordham University.

Danbury, CT
Specialties
Life Transitions
Anxiety
Depression
Relationship Issues
Stress
Women's Issues
Style
Practical
Approachable
Empowering

I offer individual therapy to women struggling with low self-esteem, relationship issues, depression, anxiety, life transitions, and trauma.

Available virtually

A headshot image of Elizabeth Novoa

Elizabeth Novoa

LCSW

Licensed Clinical Social Workers (LCSWs), like Elizabeth Novoa, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) from Adelphi University.

Connecticut
Specialties
Life Transitions
Grief
Trauma and PTSD
Style
Insightful
Approachable
Supportive

It can be difficult to talk about things like trauma, grief, anxiety, and depression. I am here to help you with life's challenges. I offer a therapeutic environment with lots of patience and understanding for what feels difficult.

Available virtually

A headshot image of Janice Shields

Janice Shields

LCSW

Licensed Clinical Social Workers (LCSWs), like Janice Shields, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janice has a Doctor of Social Work (DSW) from Capella University and a Master of Social Work (MSW) from Springfield College.

Connecticut
Specialties
Life Transitions
Anxiety
Depression
Grief
Trauma and PTSD
Style
Insightful
Spiritual
Empowering

Thank you for taking the first step in your journey toward becoming a better you. My name is Janice Shields, and I am a Licensed Clinical Social Worker with nearly two decades of experience working with adults and adolescents.

Available virtually

A headshot image of Jean Holland

Jean Holland

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Jean Holland, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jean has a Social Work, PhD from Yeshiva Univerity, Wurtzweiler School of Social Work and a Master of Social Work (MSW) Clinical Social Work from Columbia University.

Connecticut
Specialties
Life Transitions
Anxiety
Depression
Grief
Stress
Style
Outcome-oriented
Approachable
Collaborative

Each person entering therapy is unique. The issues you bring, your timeframe, and your goals shape the approach that best meets your needs. The most important aspect is providing space for you to share who you are, then using perspectives most helpful to you. I'm guided by your reactions, what you find useful, and the goals we address together.

Available virtually

A headshot image of Melanie Bellizzi

Melanie Bellizzi

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Melanie Bellizzi, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melanie has a Master of Social Work (MSW) from Springfield College.

Connecticut
Specialties
Life Transitions
Anxiety
Depression
Substance Use
Style
Responsive
Approachable
Supportive

I work with adults and adolescents, specializing in depression, anxiety, stress, and substance use disorders. Using Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help my clients make progress to live a healthier life.

Available virtually

A headshot image of Michelle Edwards

Michelle Edwards

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Michelle Edwards, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Science (MS) in Community Counseling from Edinboro University of Pennsylvania.

Connecticut
Specialties
Life Transitions
Coping Skills
Depression
Family Conflict
Trauma and PTSD
Women's Issues
Style
Responsive
Approachable
Empowering

I work with clients from diverse backgrounds with different needs and goals. My experience has been primarily with veterans and women's issues/relational difficulties, and I am trained in several therapeutic modalities including certification in trauma processing.

Available virtually

A headshot image of Jabrielle Mason

Jabrielle Mason

LCSW

Licensed Clinical Social Workers (LCSWs), like Jabrielle Mason, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jabrielle has a Masters of Education (MED) from University Of Texas at Tyler and a Master of Social Work (MSW) from The University of Texas at Arlington.

Connecticut
Specialties
Life Transitions
Anxiety
Depression
Family Conflict
Self Esteem
Stress
Style
Responsive
Warm
Collaborative

Starting therapy can feel overwhelming, especially when you're already carrying so much. If you're feeling stuck, misunderstood, or just plain tired of holding it all together, you're not alone. My goal is to create a space where you feel seen, heard, and supported without judgment.

Available virtually

A headshot image of Melissa Simmons

Melissa Simmons

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Melissa Simmons, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Science (MS) in Marriage and Family Therapy from Central Connecticut State University.

Waterbury, CT
Specialties
Life Transitions
Anxiety
Depression
LGBTQIA+
Relationship Issues
Trauma and PTSD
Style
Insightful
Warm
Curious

I work from a person-centered, trauma-informed approach. I have a focus on Internal Family Systems and Cognitive Behavioral Therapy, and I work from a systemic perspective.

Available virtually

A headshot image of Kelly Minor

Kelly Minor

LCSW
26+ years

Licensed Clinical Social Workers (LCSWs), like Kelly Minor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelly has a Master of Social Work (MSW) in Clinical Social Work from Florida State University.

Connecticut
Specialties
Life Transitions
Alcohol Use
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Warm
Collaborative

I'll make you happy you chose therapy! I'm passionate about helping people develop the self-assurance and skills they need to take positive control of their lives. I address not only day-to-day struggles but the feelings, beliefs, and expectations that formed them. I believe this is the key to bringing about positive, lasting change.

Available virtually

A headshot image of Helene Morneau

Helene Morneau

LPC
2+ years

Licensed Professional Counselors (LPCs), like Helene Morneau, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Helene has a Master of Arts (MA) in Counseling Education from Counselor Education, Fairfield University.

Connecticut
Specialties
Life Transitions
Anxiety
Career Counseling
Depression
Grief
Style
Responsive
Candid
Collaborative

My therapeutic approach is to ensure clients feel heard, valued, and understood. Providing support and a sounding board for clients so that they can achieve their goals and live their best lives.

Available virtually

A headshot image of Desiree Emirzian

Desiree Emirzian

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Desiree Emirzian, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Desiree has a Master of Social Work (MSW) from University of Connecticut.

Connecticut
Specialties
Life Transitions
Anxiety
Depression
Stress
Trauma and PTSD
Style
Outcome-oriented
Gentle
Curious

I work with adults and specialize in anxiety, depression, stress, and trauma.

Available virtually

A headshot image of Emily Kelly

Emily Kelly

LPC

Licensed Professional Counselors (LPCs), like Emily Kelly, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emily has a Masters of Arts (MA) in Clinical Mental Health Counselor from Saint Joseph College.

Connecticut
Specialties
Life Transitions
Anxiety
Depression
LGBTQIA+
Style
Practical
Candid
Curious

Thank you for taking the first step towards change and healing. My goal is to provide a welcoming and supportive space for clients to focus on gaining skills for change at their own pace.

Available virtually

A headshot image of Katurah Bryant

Katurah Bryant

Recognized for high quality patient care

LMFT
51+ years

Licensed Marriage and Family Therapists (LMFTs), like Katurah Bryant, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katurah has a Master of Science (MS) in Marriage and Family Therapy from Southern Connecticut State University.

Connecticut
Specialties
Life Transitions
Addiction
Alcohol Use
Relapse Prevention
Substance Use
Style
Exploratory
Attuned
Curious

I am deeply committed to helping individuals heal and thrive. I believe in the power of integrated healthcare, addressing both mind and body in the healing process. My work emphasizes creating space for clients to confront challenges, process emotions, and build healthier, more fulfilling lives.

Available virtually

A headshot image of Samantha Aldridge

Samantha Aldridge

LCSW

Licensed Clinical Social Workers (LCSWs), like Samantha Aldridge, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samantha has a Master of Social Work (MSW) from Widener University.

Connecticut
Specialties
Life Transitions
Anxiety
Cultural Stress
Depression
Family Conflict
Style
Insightful
Approachable
Curious

I support adults navigating life transitions, trauma, and chronic illness.

Available virtually

A headshot image of Catherine Fagan

Catherine Fagan

LPC

Licensed Professional Counselors (LPCs), like Catherine Fagan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catherine has a Master of Arts (MA) in Counseling from Prairie View A&M University.

Connecticut
Specialties
Life Transitions
Anxiety
Depression
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Directive
Approachable
Supportive

I am a Licensed Professional Counselor-Supervisor, Licensed Chemical Dependency Counselor, and Licensed Sex Offender Treatment Provider. I work with adults dealing with anxiety, depression, trauma, relationship issues, and life challenges. I provide a supportive space where clients feel truly heard, understood, and empowered to grow.

Available virtually

A headshot image of Sara Janowski-Therion

Sara Janowski-Therion

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Sara Janowski-Therion, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Master of Social Work (MSW) from University of Connecticut.

Granby, CT
Specialties
Life Transitions
Anxiety
Depression
Relationship Issues
Style
Outcome-oriented
Approachable
Empowering

I believe the therapeutic relationship is the most important element of a positive counseling experience. I help my clients to envision the lives that they want, to find the path toward their vision, and to harness personal strength to accomplish their goals. A therapist helps to restore emotional balance, confidence, and peace of mind.

Available virtually

A headshot image of Ryan Price

Ryan Price

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Ryan Price, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ryan has a Master's of Education (MED) in Counseling from University of Massachusetts Boston.

Connecticut
Specialties
Life Transitions
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I offer counseling that empowers you to navigate life's challenges with resilience and strength. You can access professional support wherever you are, without the need to travel or disrupt your busy schedule.

Available virtually

A headshot image of Letticia Brown-Gambino

Letticia Brown-Gambino

Recognized for high quality patient care

LPC
18+ years

Licensed Professional Counselors (LPCs), like Letticia Brown-Gambino, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Letticia has a Master's in Counseling (MC) from Southern Connecticut State University.

Connecticut
Specialties
Life Transitions
Anxiety
Depression
Self Esteem
Stress
Style
Directive
Attuned
Supportive

I am a Licensed Professional Counselor in Arizona and Connecticut with 15 years of professional work experience. I am a solution-focused therapist who may use cognitive behavioral therapy approaches. I have experience in helping clients with depression, stress, and anxiety, motivation, self-esteem, confidence, and career difficulties.

Available virtually

A headshot image of Kristie Slaski

Kristie Slaski

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Kristie Slaski, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristie has a Master of Science (MS) in Counseling from Johns Hopkins University.

Connecticut
Specialties
Life Transitions
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Warm
Supportive

I specialize in helping clients navigate anxiety, depression, trauma, perinatal issues, and life transitions.

Available virtually

A headshot image of Mamata Hotha

Mamata Hotha

LCSW

Licensed Clinical Social Workers (LCSWs), like Mamata Hotha, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mamata has a Master's of Education (MED) in School Counseling from Frostburg State University and a Master's of Social Work (MSW) from State University of New York, Albany.

Connecticut
Specialties
Life Transitions
Anxiety
Coping Skills
Depression
Sleep or Insomnia
Stress
Style
Outcome-oriented
Approachable
Collaborative

My goal is to help you maximize your wellness and functionality. Life happens – chronic illness and pain, infertility, divorce, etc. My goal is to help you adjust to your new ‘normal’ and to restore your mental health to a place where you can cope and function effectively regardless of circumstances.

Available virtually

A headshot image of Ilknur Citlak

Ilknur Citlak

LCSW

Licensed Clinical Social Workers (LCSWs), like Ilknur Citlak, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ilknur has a Master of Social Work from Springfield College.

Connecticut
Specialties
Life Transitions
Behavioral Issues
Child Abuse or Neglect
Family Conflict
School Issues
Trauma and PTSD
Style
Exploratory
Warm
Empowering

Welcome! I’m really glad you’re here. I’m Ilknur, and I work from a warm, collaborative approach. My goal is to create a safe, non-judgmental space where you can explore what’s been going on at your own pace. We’ll work together to figure out what you need from therapy and what might be most helpful for you.

Available virtually

A headshot image of Kimberly Nelson

Kimberly Nelson

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Kimberly Nelson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Social Work (MSW) from Fordham University.

Hamden, CT
Specialties
Life Transitions
Anxiety
Grief
Women's Issues
Style
Exploratory
Warm
Supportive

I offer compassionate, grounded, client-centered care. My work blends clinical expertise with a warm, accepting style, creating a supportive, safe, nonjudgmental space for validation and change. While all are welcome, my practice is especially dedicated to supporting women through life's transitions.

Available virtually

A headshot image of John Croffett

John Croffett

Many new patients continue care with this provider

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like John Croffett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master of Social Work (MSW) from Boston University.

Milford, CT
Specialties
Life Transitions
Aging
Anxiety
Chronic Illness
Depression
Men's Issues
Style
Outcome-oriented
Warm
Supportive

I believe in individualized strength-based treatment as a center for making changes in the lives of my clients. Each person has unique needs and goals.

Available virtually

A headshot image of Carolyn Sepulveda

Carolyn Sepulveda

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Carolyn Sepulveda, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carolyn has a Master of Arts (MA) in Psychology from Fairfield University.

Connecticut
Specialties
Life Transitions
Parenting
Relationship Issues
Women's Issues
Style
Responsive
Attuned
Empowering

I support individuals and families through pregnancy, postpartum, and parenthood. I specialize in perinatal mental health, offering a warm, nonjudgmental space for mothers, fathers, and caregivers navigating the emotional complexities of fertility, birth, postpartum recovery, and parenting.

Available virtually