Connect with School Issues therapists in Meriden, CT

Thank you for taking the first step in your journey toward becoming a better you. My name is Janice Shields, and I am a Licensed Clinical Social Worker with nearly two decades of experience working with adults and adolescents.

I work with clients of all ages, from young children to older adults. My specializations include loss, bereavement, anxiety, eating disorders, depression, and trauma. I provide a compassionate space where you can explore what brings you to therapy and find the support you need.

I'll make you happy you chose therapy! I'm passionate about helping people develop the self-assurance and skills they need to take positive control of their lives. I address not only day-to-day struggles but the feelings, beliefs, and expectations that formed them. I believe this is the key to bringing about positive, lasting change.

Licensed Mental Health Counselor (NY), Professional Counselor (CT), and CASAC-M. I specialize in addiction, anger, depression, anxiety, and behavioral issues. I provide a safe, nonjudgmental space to build coping skills, resilience, and confidence through a strengths-based lens. Therapy can feel intimidating, but I’ll walk with you at your pace.

My goal is to offer a supportive, non-judgmental environment where you can fully express yourself and gain insight into the most challenging situations. Everyone has inner strength and power that just requires a little help to reach their potential fully.

I understand we are all on different routes and make stops along the journey. Life is full of joy and trials, and I assist you in working through life's challenges. My belief is that these challenges can have value and give us an opportunity for self-reflection and growth. When we find our strengths, we can move forward and find inner peace.

My practice is dedicated to supporting clients as they navigate life's transitions, combat depression and anxiety, or work through the impacts of trauma that affect their daily lives. I aim to help clients process their thoughts, feelings, and emotions, enhancing their coping strategies and fostering resilience and healing.

I help individuals navigate life's challenges through evidence-based treatment for anxiety, depression, trauma, and stress management. In our collaborative therapy, I provide a supportive, non-judgmental environment where you can develop practical coping skills and work towards lasting positive change.

You don't have to have it all figured out to start feeling better. Whether you're navigating anxiety, depression, or struggling to set boundaries that actually stick, I offer a supportive, down-to-earth space where we can work through it together. If you're ready to feel more grounded, let's talk about what healing could look like for you.

I work with adults navigating stress, anxiety, depression, workplace dynamics, domestic violence, and life transitions. My approach combines practical coping skills with empowerment, helping you build confidence to handle challenges independently. I create a safe, collaborative space where you feel comfortable taking this important step.

Each person entering therapy is unique. The issues you bring, your timeframe, and your goals shape the approach that best meets your needs. The most important aspect is providing space for you to share who you are, then using perspectives most helpful to you. I'm guided by your reactions, what you find useful, and the goals we address together.

I take an eclectic approach to therapy, drawing on various methods to fit each person's unique needs while keeping sessions direct, friendly, and supportive. I specialize in working with people dealing with depression, anxiety, relationship issues, and the challenges of motherhood, parenting, and working with children.

I have focused my practice on supporting families through life cycle transitions, beginning with pregnancy through childhood, adolescence, and college. My clinical specialties include anxiety, depressed mood, and relationships. I am also trained by Postpartum Support International to work with the unique challenges of pregnancy and postpartum.