Connect with Acceptance and Commitment (ACT) therapy in Stratford, CT

Quality care comes first at Rula

We regularly review providers to ensure quality

45 Acceptance and Commitment (ACT) therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

45 Acceptance and Commitment (ACT) therapy providers
A headshot image of Alicia Fitzpatrick

Alicia Fitzpatrick

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Alicia Fitzpatrick, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alicia has a Master of Social Work (MSW) from The University of Texas at Arlington.

Connecticut
Specialties
Anxiety
Domestic Violence
Stress
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Empowering

Welcome! I’m glad you’re here. I’m a trauma-informed therapist dedicated to helping clients feel safe, grounded, and supported as they work through difficult experiences. My practice focuses on gentle, evidence-based approaches that empower you to reconnect with your strengths, process what’s been overwhelming, and move toward healing.

Available virtually

A headshot image of Michelle Edwards

Michelle Edwards

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Michelle Edwards, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Science (MS) in Community Counseling from Edinboro University of Pennsylvania.

Connecticut
Specialties
Coping Skills
Depression
Family Conflict
Trauma and PTSD
Women's Issues
Style
Responsive
Approachable
Empowering

I work with clients from diverse backgrounds with different needs and goals. My experience has been primarily with veterans and women's issues/relational difficulties, and I am trained in several therapeutic modalities including certification in trauma processing.

Available virtually

A headshot image of Albert Cagganello

Albert Cagganello

Recognized for high quality patient care

LCSW
18+ years

Licensed Clinical Social Workers (LCSWs), like Albert Cagganello, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Albert has a Master of Social Work (MSW) in Clinical Social Work from Florida International University.

Simsbury, CT
Specialties
Anxiety
Depression
Mood Disorders
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

I view therapy as a partnership, and I consider my clients the experts in what would be most helpful to them. Together, we'll navigate your challenges and work toward the changes you want to see in your life.

Available virtually

A headshot image of Timothy Rowe

Timothy Rowe

LCSW

Licensed Clinical Social Workers (LCSWs), like Timothy Rowe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Timothy has a Master of Social Work (MSW) from Southern Connecticut State University.

Connecticut
Specialties
Addiction
Anxiety
Depression
Mood Disorders
Relationship Issues
Style
Insightful
Attuned
Collaborative

Feel stuck, unhappy, or confused? I help clients navigate the challenges of life through a thoughtful and compassionate approach. I utilize a psychodynamic approach to therapy where we work together to explore how experiences in your life have shaped you and your relationship to others.

Available virtually

A headshot image of Monique Hart

Monique Hart

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Monique Hart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monique has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

Connecticut
Specialties
Anxiety
Depression
Life Transitions
Stress
Women's Issues
Style
Insightful
Candid
Empowering

I am a single mother of three sons who represent the 3Q’s in 3Q’s & Hart Counseling. My vision for 3Q’s & Hart Counseling is that it is a haven for single mothers struggling with depression and anxiety. You will learn how to fully embrace the present moment, stress management techniques, and improve your self-care routine.

Available virtually

A headshot image of Ryan Price

Ryan Price

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Ryan Price, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ryan has a Master's of Education (MED) in Counseling from University of Massachusetts Boston.

Connecticut
Specialties
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I offer counseling that empowers you to navigate life's challenges with resilience and strength. You can access professional support wherever you are, without the need to travel or disrupt your busy schedule.

Available virtually

A headshot image of Helene Cesani

Helene Cesani

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Helene Cesani, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Helene has a Masters of Arts (MA) in Counseling Psychology from Inter American University of Puerto Rico.

Connecticut
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Practical
Approachable
Collaborative

I am a Licensed Mental Health Counselor in Massachusetts. I support individuals according to their needs, preferences, and goals. I understand that individuals come from different cultural backgrounds and have different values and life experiences. I welcome you to share your story and this space with me to work together on your goals.

Available virtually

A headshot image of Hope Schaffrick

Hope Schaffrick

LCSW

Licensed Clinical Social Workers (LCSWs), like Hope Schaffrick, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hope has a Master of Social Work (MSW) from University of Connecticut.

Connecticut
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Relationship Issues
Style
Insightful
Approachable
Supportive

Everyone has a story, and I want to hear yours! It takes courage to change, and you have it! My goal is to empower and guide you in that journey with client-centered support, practical tools, and the occasional homework.

Available virtually

A headshot image of Shannon Bazelais

Shannon Bazelais

Recognized for high quality patient care

LPC
9+ years

Licensed Professional Counselors (LPCs), like Shannon Bazelais, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Master of Science (MS) in Psychology from Pace University.

Connecticut
Specialties
Anxiety
Coping Skills
Depression
Mood Disorders
Relationship Issues
Style
Exploratory
Attuned
Empowering

I am a Licensed Professional Counselor (LPC) in the state of Connecticut. I have clinical experience treating adults and couples suffering from addiction, domestic violence, eating disorders, trauma, depression, anxiety, and psycho-social challenges.

Available virtually

A headshot image of Catherine Fagan

Catherine Fagan

LPC

Licensed Professional Counselors (LPCs), like Catherine Fagan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catherine has a Master of Arts (MA) in Counseling from Prairie View A&M University.

Connecticut
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Directive
Approachable
Supportive

I am a Licensed Professional Counselor-Supervisor, Licensed Chemical Dependency Counselor, and Licensed Sex Offender Treatment Provider. I work with adults dealing with anxiety, depression, trauma, relationship issues, and life challenges. I provide a supportive space where clients feel truly heard, understood, and empowered to grow.

Available virtually

A headshot image of Kristie Slaski

Kristie Slaski

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Kristie Slaski, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristie has a Master of Science (MS) in Counseling from Johns Hopkins University.

Connecticut
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Responsive
Warm
Supportive

I specialize in helping clients navigate anxiety, depression, trauma, perinatal issues, and life transitions. Using evidence-based approaches like CBT, DBT, and mindfulness, I offer personalized support to help you build resilience, increase self-awareness, and create lasting, meaningful change.

Available virtually

A headshot image of Margaret Rose

Margaret Rose

LCSW
25+ years

Licensed Clinical Social Workers (LCSWs), like Margaret Rose, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Margaret has a Master of Science (MS) from Columbia University.

Connecticut
Specialties
Addiction
Anxiety
Depression
Grief
Style
Exploratory
Warm
Supportive

I enjoy helping people identify their strengths and harness them to live the best lives possible. My practice focus is broad with an emphasis on mood disorders, grief, death and dying, alcohol use disorders, and overcoming life's challenges.

Available virtually

A headshot image of Camille Yuscak

Camille Yuscak

LCSW

Licensed Clinical Social Workers (LCSWs), like Camille Yuscak, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Camille has a Master of Social Work (MSW) from Fordham University.

Connecticut
Specialties
Anxiety
Chronic Illness
Coping Skills
Grief
Women's Issues
Style
Responsive
Approachable
Supportive

Overwhelmed with family, school, or work responsibilities? Have you lost that inner voice that helps you find your way through life? It is easy to lose yourself in a sea of chatter from social media and multiple responsibilities. Talk with me so we can find your voice and focus on your core values.

Available virtually

A headshot image of Jabrielle Mason

Jabrielle Mason

LCSW

Licensed Clinical Social Workers (LCSWs), like Jabrielle Mason, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jabrielle has a Masters of Education (MED) from University Of Texas at Tyler and a Master of Social Work (MSW) from The University of Texas at Arlington.

Connecticut
Specialties
Anxiety
Depression
Family Conflict
Self Esteem
Stress
Style
Responsive
Warm
Collaborative

Starting therapy can feel overwhelming, especially when you're already carrying so much. If you're feeling stuck, misunderstood, or just plain tired of holding it all together, you're not alone. My goal is to create a space where you feel seen, heard, and supported without judgment.

Available virtually

A headshot image of Mary DeLorenzo

Mary DeLorenzo

LPC
7+ years

Licensed Professional Counselors (LPCs), like Mary DeLorenzo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master of Science (MS) in Clinical Mental Health from Western Connecticut State University.

Connecticut
Specialties
Anxiety
Depression
Grief
Stress
Style
Exploratory
Spiritual
Empowering

I have experienced many seasons of life. I understand we are all on different routes and make stops along the journey. I try to embrace each new path. Life is full of joy and trials. I assist you in working through life’s challenges. My belief is that these challenges can have value and give us an opportunity for self-reflection and growth.

Available virtually

A headshot image of Priscila Podesta

Priscila Podesta

Many new patients continue care with this provider

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Priscila Podesta, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Priscila has a Master of Arts (MA) in Marriage and Family Therapy from Fairfield University.

Darien, CT
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Motivational

I am trained in EMDR and IFS practices, bringing a trauma-informed perspective to my work with clients navigating anxiety, depression, and past experiences that continue to affect their present.

Available virtually

A headshot image of Kamay Gaboda

Kamay Gaboda

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Kamay Gaboda, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kamay has a Masters of Arts (MA) from Gardener-Webb University.

Connecticut
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Directive
Candid
Supportive

Taking the first step is never easy, but it can be so beneficial to your life. I hope to continue the journey with you toward recovery and support you in becoming the best version of yourself.

Available virtually

A headshot image of Sandra Williams

Sandra Williams

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Sandra Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandra has a Master of Social Work (MSW) from North Carolina Central University.

Connecticut
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I am an LCSW and a Licensed Clinical Addiction Specialist. Congratulations on taking the first step to improving your mental health! Past trauma and challenges of life do not identify who you are as a person. Therapy gives you the opportunity to become aware of your inner strengths to utilize as you navigate the challenges of life.

Available virtually

A headshot image of Kurt Arsenault

Kurt Arsenault

LCSW

Licensed Clinical Social Workers (LCSWs), like Kurt Arsenault, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kurt has a Master of Social Work (MSW) in Case Work from UCONN School of Social Work.

Connecticut
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Candid
Curious

If you're navigating life transitions, exploring relationship issues, or understanding persistent patterns and their emotional toll, I may be able to help. I have a nonjudgmental and client-centered approach.

Available virtually

A headshot image of Gail Zuckerbraun

Gail Zuckerbraun

Many new patients continue care with this provider

LP
24+ years

Licensed Psychologists (LPs), like Gail Zuckerbraun, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gail has a Doctor of Philosophy (PhD) from Illinois Institute of Technology and a Masters of Arts (MA) in Psychology from University of Massachusetts Dartmouth.

Middletown, CT
Specialties
Addiction
Alcohol Use
Relationship Issues
Substance Use
Style
Exploratory
Candid
Motivational

I will help you gain a unique perspective on your current situation to develop self-compassion and more effective coping strategies.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.