Connect with Female therapists in Waterbury, CT

Do you wonder if life should feel happier, not full of struggles? Do you feel disconnected from yourself and others? Helping people live better lives is my passion. I establish collaborative relationships directed toward wholeness, personal growth, and transformation.

I am an LCSW and a Licensed Clinical Addiction Specialist. Congratulations on taking the first step to improving your mental health! Past trauma and challenges of life do not identify who you are as a person. Therapy gives you the opportunity to become aware of your inner strengths to utilize as you navigate the challenges of life.

I am a compassionate partner in your healing process—especially during times of social, political, and cultural uncertainty. In a world where many individuals and communities are navigating increased stress, marginalization, and fear, I am committed to offering a space where your lived experience is seen, respected, and affirmed.

Congratulations, you've made it this far. It is my desire to serve you with integrity, wisdom, and patience. Our goal is a journey, not a destination. You're well worth the trip! I have experience as a therapist, but let's be clear, with me, it will be a mutual and respectful journey.

I am a Licensed Marriage and Family Therapist who specializes in helping individuals (aged 16 and up), couples, and families navigate complex life challenges and relational distress. My practice centers on understanding how you and how your life, relationships, stressors, and needs all impact your mental health and functioning.

You deserve a space where you can slow down, be yourself, and feel truly heard. My focus is on helping clients build self-awareness, strengthen coping skills, and rediscover their inner resilience using mindfulness and strengths-based therapy. Together, we can create meaningful change—let’s take that first step toward your growth and healing.

I believe the therapeutic relationship is the most important element of a positive counseling experience. I help my clients to envision the lives that they want, to find the path toward their vision, and to harness personal strength to accomplish their goals. A therapist helps to restore emotional balance, confidence, and peace of mind.

I work with all ages, teenagers, adults, and seniors. My approach to a session is open, non-judgmental, and relaxed when getting to know one another and identifying goals for our work together. My experience is with working with those with Anxiety, Depression, Bipolar Disorder, Self-Esteem, and Substance Use issues as well.

I'm here to create a compassionate, non-judgmental space where you can explore, grow, and heal. I specialize in supporting individuals navigating substance use, trauma, and identity exploration. Wherever you are in your journey, I'm ready to meet you there.

My therapeutic approach is to ensure clients feel heard, valued, and understood. Providing support and a sounding board for clients so that they can achieve their goals and live their best lives.

I have experience with DBT, CBT, and family systems work. The majority of my work has been with children and adolescents, but I also have experience working across the lifespan.

You don't have to have it all figured out to start feeling better. Whether you're navigating anxiety, depression, or struggling to set boundaries that actually stick, I offer a supportive, down-to-earth space where we can work through it together. If you're ready to feel more grounded, let's talk about what healing could look like for you.

At the heart of my practice is the idea that we're all walking each other home. This guides how I show up with clients—as a fellow traveler committed to creating a space where you are safe, supported, and valued.

My goal is to help you maximize your wellness and functionality. Life happens – chronic illness and pain, infertility, divorce, etc. My goal is to help you adjust to your new ‘normal’ and to restore your mental health to a place where you can cope and function effectively regardless of circumstances.

I am so happy you are here! Starting therapy is a huge step- I congratulate you on seeking support. I am a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC), specializing in working with children, adolescents, and adults from diverse backgrounds who are ready to grow on their therapeutic journey.