Connect with Therapists who accept Ascension-SmartHealth in Connecticut

I specialize in helping clients navigate anxiety, depression, trauma, perinatal issues, and life transitions. Using evidence-based approaches like CBT, DBT, and mindfulness, I offer personalized support to help you build resilience, increase self-awareness, and create lasting, meaningful change.

I focus on identifying strengths that can help clients achieve their goals. Throughout my career, I have also been a strong advocate for individuals to meet their potential through school-family communication, creating an individualized, culturally sensitive, and holistic approach to therapy.

There are many individuals struggling with various challenges that affect their day-to-day life as well as functioning, but no one should have to face these challenges alone. I am committed to providing a safe, supportive environment where individuals feel empowered by learning tools to cope with life challenges and enhance their well-being.

Therapy doesn’t have to feel intimidating-it's a space for growth, clarity, and support. My goal is to create a warm, safe environment where you can openly explore life’s challenges and discover new paths forward. Together, we’ll work at your pace to help you heal, grow, and thrive.

I work with adults navigating depression, anxiety, and life transitions. I also support parents of children with special needs and first-generation children of immigrants. My goal is to create a safe, supportive space where you can learn coping skills to manage overwhelming feelings.

I work with clients from diverse backgrounds with different needs and goals. My experience has been primarily with veterans and women's issues/relational difficulties, and I am trained in several therapeutic modalities including certification in trauma processing.

I engage a holistic mind, body, and spirit approach with racially, economically, sexually, and culturally diverse clients. You'll gain awareness, understanding, and skills to manage troubling thoughts, emotions, and behaviors stemming from adverse or traumatic experiences that interfere with leading a healthy, well-functioning life.

Welcome! I’m glad you’re here. I’m a trauma-informed therapist dedicated to helping clients feel safe, grounded, and supported as they work through difficult experiences. My practice focuses on gentle, evidence-based approaches that empower you to reconnect with your strengths, process what’s been overwhelming, and move toward healing.

Taking the first step is never easy, but it can be so beneficial to your life. I hope to continue the journey with you toward recovery and support you in becoming the best version of yourself.

I work with individuals and families to solve problematic issues negatively affecting your life and productivity. My focus includes stress, anxiety, relationship and family conflicts, trauma, abuse, depression, grief, intimacy issues, sleep disorders, parenting, anger management, self-esteem, and career difficulties.

Are you struggling with feeling down, unmotivated, or having a loss of interest in things you typically like to do? Are you having anxious thoughts or overthinking things, and can't turn your brain off? Are you having difficulty managing or maintaining your relationships?

I am deeply committed to helping individuals heal and thrive. I believe in the power of integrated healthcare, addressing both mind and body in the healing process. My work emphasizes creating space for clients to confront challenges, process emotions, and build healthier, more fulfilling lives.

I specialize in helping individuals navigate challenges such as depression, anxiety, loss, trauma, HIV, autism support, and family issues.

I help clients with marital and divorce issues, stress and anxiety, addictions, relationship issues, grief and loss, and many other life challenges. You are the expert of your story and have strengths that will assist you in overcoming challenges. Taking the first step to sign up for therapy takes courage.

I believe the therapeutic relationship is the most important element of a positive counseling experience. I help my clients to envision the lives that they want, to find the path toward their vision, and to harness personal strength to accomplish their goals. A therapist helps to restore emotional balance, confidence, and peace of mind.