Connect with Therapists who accept Cigna in Connecticut
Book a session as soon as April 20
Quality care comes first at Rula
We regularly review providers to ensure quality
Quality care comes first at Rula
We regularly review providers to ensure quality
Jennifer Avenia
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Jennifer Avenia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jennifer has a Juris Doctorate (JD) from University of CT School of Law and a Master of Social Work (MSW) from University of Connecticut.
I work with children, adults, and families who have had traumatic experiences. Using a variety of perspectives and modalities, I work to deeply understand your life and history to help you realize your whole and healthy self.
Available virtually
Benjamin Gatliff
Licensed Professional Counselors (LPCs), like Benjamin Gatliff, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Benjamin has a Master of Science (MS) in MH Counseling from Fort Valley State University.
I have lived a long and colorful life. I've made good and bad choices. I have 22+ years of experience in the mental health and substance abuse treatment field. I DO NOT JUDGE, AT ALL, PERIOD. I can be both blunt and gentle as appropriate. My life's work can be summed up in three words: "offering people hope".
Available virtually
Tamara Grant
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Tamara Grant, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tamara has a Master of Social Work (MSW) from University of South Carolina School of Medicine.
Welcome. Whether you're working through your past or striving for a more meaningful future, I'm here to support you. Therapy can be a powerful space for healing, growth, and developing skills that create lasting change. I look forward to hearing your story and walking alongside you as you begin your path toward growth and healing.
Available virtually
Rikkia BenYehudah
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Rikkia BenYehudah, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rikkia has a Masters of Arts (MA) in Expressive Therapies from Lesley University.
My approach to therapy is collaborative and strength-based. I believe you are the source of your own happiness, and I'm here to help facilitate that journey back to yourself. As an artist at heart, I utilize art modalities such as movement, poetry, journaling, and sound to support healing.
Available virtually
John Croffett
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like John Croffett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
John has a Master of Social Work (MSW) from Boston University.
I believe in individualized strength-based treatment as a center for making changes in the lives of my clients. Each person has unique needs and goals.
Available virtually
Kassidy Drennen
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Kassidy Drennen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kassidy has a Master of Science (MS) in Marriage and Family Therapy from Central Connecticut State University.
I work with individuals, families, and couples using relational and psychodynamic psychotherapy. We will explore how you can build greater confidence and self-esteem. You will develop new skill sets to process anxiety, depression, trauma, and family conflict.
Available virtually
SHANTREIS EDWARDS
Licensed Professional Counselors (LPCs), like SHANTREIS EDWARDS, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
SHANTREIS has a Master of Science Psychology (MSPSY) from University of Phoenix.
I am dedicated to empowering individuals, strengthening families, and building unity. My passion is helping others reach their highest potential. I will be your cheerleader on the sidelines, guiding and encouraging you. We will work together to reach your goals so you can live a successful and productive life.
Available virtually
Monique Hart
Licensed Clinical Social Workers (LCSWs), like Monique Hart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Monique has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.
I am a single mother of three sons who represent the 3Q’s in 3Q’s & Hart Counseling. My vision for 3Q’s & Hart Counseling is that it is a haven for single mothers struggling with depression and anxiety. You will learn how to fully embrace the present moment, stress management techniques, and improve your self-care routine.
Available virtually
Alexandra Psilos
Licensed Professional Counselors (LPCs), like Alexandra Psilos, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alexandra has a Master of Arts (MA) in Clinical and Forensic Psychology from American International College.
I take an eclectic approach to therapy, drawing on various methods to fit each person's unique needs while keeping sessions direct, friendly, and supportive. I specialize in working with people dealing with depression, anxiety, relationship issues, and the challenges of motherhood, parenting, and working with children.
Available virtually
Michele Bullock
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Michele Bullock, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michele has a Doctor of Philosophy (PhD) in Psychology from NorthCentral University and a Master of Arts (MA) in Counseling from Southern Connecticut State University.
I work with adults navigating stress, anxiety, depression, workplace dynamics, domestic violence, and life transitions. My approach combines practical coping skills with empowerment, helping you build confidence to handle challenges independently. I create a safe, collaborative space where you feel comfortable taking this important step.
Available virtually
Mira Iheme
Licensed Professional Counselors (LPCs), like Mira Iheme, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mira has a Doctor of Philosophy (PHD) Counseling and Psychological Services. from Clark Atlanta University.
I work with individuals and families to solve problematic issues negatively affecting your life and productivity. My focus includes stress, anxiety, relationship and family conflicts, trauma, abuse, depression, grief, intimacy issues, sleep disorders, parenting, anger management, self-esteem, and career difficulties.
Available virtually
Carolyn Sepulveda
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Carolyn Sepulveda, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Carolyn has a Master of Arts (MA) in Psychology from Fairfield University.
I support individuals and families through pregnancy, postpartum, and parenthood. I specialize in perinatal mental health, offering a warm, nonjudgmental space for mothers, fathers, and caregivers navigating the emotional complexities of fertility, birth, postpartum recovery, and parenting.
Available virtually
Mary DeLorenzo
Licensed Professional Counselors (LPCs), like Mary DeLorenzo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mary has a Master of Science (MS) in Clinical Mental Health from Western Connecticut State University.
I understand we are all on different routes and make stops along the journey. Life is full of joy and trials, and I assist you in working through life's challenges. My belief is that these challenges can have value and give us an opportunity for self-reflection and growth. When we find our strengths, we can move forward and find inner peace.
Available virtually
Indra Keliuotis
Licensed Clinical Social Workers (LCSWs), like Indra Keliuotis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Indra has a Master of Social Work (MSW) from University of Connecticut.
I am here to support you as you work through life's challenges and create meaningful, lasting changes. My aim is to provide a space where you feel genuinely heard, understood, and empowered.
Available virtually
Jamie Arber
Licensed Professional Counselors (LPCs), like Jamie Arber, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jamie has a Master of Arts (MA) in Community Psychology from University of New Haven and a Master of Science Psychology (MSPSY) from University of East London.
I bring a person-centered and holistic approach, empowering you to overcome challenges, build resilience, and achieve meaningful growth. I help you feel genuinely seen, heard, and understood as we work together toward your goals.
Available virtually