Connect with Dialectical (DBT) therapy in Altamonte Springs, FL

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Portia Harmon

Portia Harmon

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Portia Harmon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Portia has a Master's in Counseling (MC) and Psychological Services from Saint Mary's University of Minnesota.

Tampa, FL
Specialties
Anxiety
Depression
Family Conflict
Grief
Self Esteem
Style
Exploratory
Warm
Collaborative

I am a Licensed Mental Health Counselor (LMHC) in Florida. I have several years of experience providing therapy services. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self-esteem, and confidence, & depression. I believe that you are the expert on your story and that you have many strengths.

Available virtually

A headshot image of Jessica Forero

Jessica Forero

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Jessica Forero, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) from University of South Florida.

Tampa, FL
Specialties
Anxiety
Depression
Relationship Issues
Women's Issues
Style
Responsive
Attuned
Collaborative

I am a Licensed Clinical Social Worker (LCSW) who works with women who feel everything deeply—the overthinkers, the emotionally sensitive, and those carrying more than others realize. I help clients navigate anxiety, depression, trauma, relationship challenges, grief, OCD, and life transitions using evidence-based therapy tailored to their needs.

Available virtually

A headshot image of Kelly Baez

Kelly Baez

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Kelly Baez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelly has a Doctor of Philosophy (PHD) from Capella University and a Masters of Education (MED) in Counseling from Auburn University.

Florida
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Warm
Collaborative

I am an LPC with 20 years of experience who specializes in helping people untangle the impact of trauma, navigate relationship patterns, and find clarity in the chaos of everyday life. Whether you’re working through deep-rooted issues or just need a place to talk about how hard things feel, this is a space where you don’t have to carry it alone.

Available virtually

A headshot image of Emilio Yonta

Emilio Yonta

LCSW
43+ years

Licensed Clinical Social Workers (LCSWs), like Emilio Yonta, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emilio has a Master of Social Work (MSW) from Barry University.

Florida
Specialties
Depression
Substance Use
Style
Responsive
Spiritual
Affirming

Welcome. I am a licensed clinical social worker holding licenses in Florida, Alabama, Tennessee, and South Carolina. I have been in practice for 43 years, with specialties in general mental health and behavioral health problems and challenges. This includes depression, anxiety, adjustment, mood, relationship, and marital problems and concerns.

Available virtually

A headshot image of Veronica Paris

Veronica Paris

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Veronica Paris, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Veronica has a Master of Social Work (MSW) from Boston University.

Florida
Specialties
ADHD
Anxiety
Stress
Style
Exploratory
Candid
Curious

I draw from my experience as a yoga teacher and health coach to expand my psychotherapy toolbox to help my clients unravel their unique connection between mind and body.

Available virtually

A headshot image of Stefanie Butcher

Stefanie Butcher

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Stefanie Butcher, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stefanie has a Master of Social Work (MSW) from Walden University.

Florida
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Grief
Style
Responsive
Gentle
Supportive

I am an independent licensed social worker in clinical practice. My previous work experience has been in mental health in the community and the prison system. I have also worked in a hospice providing grief counseling.

Available virtually

A headshot image of Mary VanBenschoten

Mary VanBenschoten

Recognized for high quality patient care

LMHC
22+ years

Licensed Mental Health Counselors (LMHCs), like Mary VanBenschoten, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Masters of Arts (MA) from Webster University.

Inverness, FL
Specialties
Anxiety
Depression
Grief
Relationship Issues
Style
Exploratory
Approachable
Curious

I approach therapy from a client-centered and strength-based perspective to support you in your journey to emotional well-being. My goal is to help you build resilience and create meaningful change in your life.

Available virtually

A headshot image of Mala Williams-Lawrence

Mala Williams-Lawrence

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Mala Williams-Lawrence, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mala has a Master of Social Work (MSW) in School of Social Welfare from Stony Brook University.

Fort Lauderdale, FL
Specialties
Anxiety
Cultural Stress
Depression
Life Transitions
Trauma and PTSD
Style
Insightful
Attuned
Empowering

I have a passion for supporting individuals to be and express the best of themselves. I let my clients know that their session is their space to express themselves without judgment. I take a Person-Centered approach, empowering clients.

Available virtually

A headshot image of Elizabeth Polovina

Elizabeth Polovina

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Elizabeth Polovina, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Science (MS) in Professional Counseling from Grand Canyon University.

Florida
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Collaborative

My approach to therapy is centered around creating a safe and supportive environment where you can explore your thoughts and feelings at your own pace. I believe in the power of collaboration, and I aim to work together with you to identify your goals and challenges.

Available virtually

A headshot image of Nicole Aldridge

Nicole Aldridge

LMHC

Licensed Mental Health Counselors (LMHCs), like Nicole Aldridge, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Science (MS) from Walden University and a Master of Science (MS) in Education from Capella University.

Florida
Specialties
Anxiety
Depression
Self Esteem
Style
Outcome-oriented
Warm
Collaborative

Have you been feeling weighed down by worry, sadness, or uncertainty about your future? I support individuals who are coping with depression, anxiety, and self-esteem concerns. My approach focuses on building coping strategies and empowering you to move forward with confidence and resilience.

Available virtually

A headshot image of Monica Co Hoyer

Monica Co Hoyer

Recognized for high quality patient care

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Monica Co Hoyer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monica has a Master of Social Work (MSW) from West Virginia University.

Florida
Specialties
Addiction
Anxiety
Codependency
Life Transitions
Trauma and PTSD
Style
Responsive
Approachable
Empowering

I believe my background in Biology, Psychology and Social Work uniquely allows me to appreciate that problems are multileveled and intertwined and that everyone has things they are doing well or "right" that we can use to improve in the areas that are more challenging. Let's explore this together!

Available virtually

A headshot image of Lizeth Henry

Lizeth Henry

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Lizeth Henry, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lizeth has a Master of Science (MS) from Nova Southeastern University.

Boca Raton, FL
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

I understand the importance of trust and unconditional acceptance for those who have faced trauma. I commend you for taking this important step forward—it's both brave and significant.

Available virtually

A headshot image of Timothy Hennigan

Timothy Hennigan

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Timothy Hennigan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Timothy has a Master of Science in Social Work (MSSW) from Florida State University.

Ocala, FL
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Responsive
Warm
Collaborative

I provide a safe space for adolescents and adults to grow and heal. In my free time, I enjoy riding my motorcycle, playing basketball, drawing, and spending time with my family. I'm excited to begin working with you!

Available virtually

A headshot image of Sarah Stowe

Sarah Stowe

Recognized for high quality patient care

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Sarah Stowe, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master in Counseling (MC) in Clinical Mental Health Counseling from Liberty University.

Thonotosassa, FL
Specialties
Anxiety
Depression
Life Transitions
Spirituality
Style
Insightful
Approachable
Collaborative

I am so glad that you're here! I am passionate about helping my clients find hope and healing. I work with clients ages 13 and up. I am passionate about working with clients who desire help navigating anxiety, depression, relationship concerns, behavior issues, grief, and life transitions.

Available virtually

A headshot image of Cynthia Najar

Cynthia Najar

Recognized for high quality patient care

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Cynthia Najar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cynthia has a Master of Social Work (MSW) from University of Washington.

Florida
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Relationship Issues
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

I help people struggling with depression, anxiety, sleep disruptions, and trauma find meaning and wellness. As a certified trauma-focused therapist, I specialize in helping you recover from traumatic events and adverse childhood experiences. Therapy is YOUR TIME—a space to focus on yourself, build trust, and reduce negative impacts.

Available virtually

A headshot image of Amanda Thomas

Amanda Thomas

LMHC

Licensed Mental Health Counselors (LMHCs), like Amanda Thomas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Arts (MA) in Mental Health Counseling from Florida Gulf Coast University.

Florida
Specialties
Anger Management
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Supportive

I know what it’s like to carry the weight of the world while trying to keep it all together. In sessions, you don’t have to perform or over-explain; this is a safe, non-judgmental space for real talk and deep healing. Whether you’re unlearning survival mode or seeking a space to finally put yourself first, I’m here to support you.

Available virtually

A headshot image of Michael Hoepfl

Michael Hoepfl

Many new patients continue care with this provider

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Michael Hoepfl, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Science (MS) from Troy State University.

Fort Walton Beach, FL
Specialties
Anxiety
Depression
Internet Addiction
Substance Use
Video Game Addiction
Style
Practical
Approachable
Motivational

I enjoy helping people become the best version of themselves through compassionate, personalized therapy.

Available virtually

A headshot image of Emadia Smith

Emadia Smith

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Emadia Smith, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emadia has a Masters of Arts (MA) in Clinical Psychology from Pepperdine University.

Florida
Specialties
Relationship Issues
Trauma and PTSD
Style
Directive
Attuned
Curious

I specialize in helping individuals, couples, and families navigate life's challenges, particularly trauma. My work focuses on increasing awareness and providing tools to help you heal and grow. I'm here to guide you through life's ups and downs in a safe, non-judgmental space where you can feel heard and understood.

Available virtually

A headshot image of Ana Maria Trejo

Ana Maria Trejo

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Ana Maria Trejo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ana Maria has a Master's in Counseling (MC) in Psychology from Bowie State University.

Miami, FL
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Self Esteem
Style
Exploratory
Spiritual
Empowering

I am an LMHC with 10+ years in psychology supporting adults navigating depression, anxiety, grief, survivors of suicide loss, relationships, communication, and life. I worked with military members, homeless individuals, jail diversion, and LGBTQ. I enjoy time with my newly husband and our dog Maya, Airstreaming, yoga, and planning our future farm.

Available virtually

A headshot image of Elizabeth Locatelli

Elizabeth Locatelli

LCSW

Licensed Clinical Social Workers (LCSWs), like Elizabeth Locatelli, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) from San Jose State University.

Florida
Specialties
Anxiety
Chronic Illness
Chronic Pain
Eating Disorders
LGBTQIA+
Style
Outcome-oriented
Approachable
Empowering

There is a way out. Peace of mind is possible. If you are struggling with anxiety, depression, disordered eating, body image, health issues, chronic pain, substance abuse, grief, gender/sexual orientation, or relationships, and would like to see if we are a good match, please feel free to contact me. I enjoy seeing people grow and thrive!

Available virtually

A headshot image of Elissa Morrow

Elissa Morrow

LCSW

Licensed Clinical Social Workers (LCSWs), like Elissa Morrow, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elissa has a Master of Social Work (MSW) from University of South Carolina School of Social Work.

Florida
Specialties
Depression
First Responders
Stress
Trauma and PTSD
Traumatic Brain Injury
Style
Exploratory
Candid
Supportive

I help veterans, first responders, and adults navigating trauma, PTSD, and major life transitions. Therapy isn't a quick fix—it requires honesty, consistency, and willingness to engage in your growth. I provide a direct, supportive space where real conversations happen and progress is possible.

Available virtually

A headshot image of Ellen Long

Ellen Long

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Ellen Long, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ellen has a Master of Social Work (MSW) from Fordham University.

Venice, FL
Specialties
Anxiety
Behavioral Issues
Depression
Stress
Suicidal Ideation
Style
Insightful
Gentle
Collaborative

I work with families who feel stuck in patterns of reactivity, shutdowns, or explosive communication. Together, we focus on: Reducing conflict with a co‑parent, Helping kids manage anxiety, anger, or behavioral issues, Strengthening emotional regulation for both parents and children, and Creating calmer, more predictable routines.

Available virtually

A headshot image of Helen Lopez

Helen Lopez

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Helen Lopez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Helen has a Masters of Arts in Clinical Mental Health Counseling from Argosy University.

Orlando, FL
Specialties
Anxiety
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Exploratory
Candid
Supportive

I help individuals navigate life's challenges with compassion and clarity. I specialize in supporting clients through anxiety, trauma, and life transitions using evidence-based, trauma-informed care. My approach is collaborative and focused on creating lasting change.

Available virtually

A headshot image of DIAMOND JORDAN

DIAMOND JORDAN

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like DIAMOND JORDAN, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

DIAMOND has a Master of Science (MS) in Clinical Mental Health Counseling from Mercer University.

Florida
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Exploratory
Warm
Affirming

I am a highly skilled and compassionate therapist known for delivering transformative results. With a deep understanding of human behavior and a personalized approach. I help clients break through barriers and achieve lasting change. Clients often describe sessions as both empowering and life-changing.

Available virtually

A headshot image of April Sawyer

April Sawyer

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like April Sawyer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

April has a Master of Science (MS) in Counseling Psychology from Alabama A & M.

Florida
Specialties
ADHD
Anxiety
Depression
LGBTQIA+
Life Transitions
Style
Exploratory
Approachable
Collaborative

I work with adults navigating life's challenges. Therapy is a profoundly personal process, and you deserve to find a skilled professional whose style suits your needs. Through understanding and validation, I strive to create an accepting, collaborative environment while providing the skills needed to achieve meaningful change.

Available virtually

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