Connect with Acceptance and Commitment (ACT) therapy in Cape Coral, FL

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Dora Cario

Dora Cario

LCSW

Licensed Clinical Social Workers (LCSWs), like Dora Cario, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dora has a Master of Social Work (MSW) in Clinical Social Work Trauma Informed from Barry University.

Cape Coral, FL
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Insightful
Gentle
Collaborative

Welcome! I'm glad you're here. I support clients who are seeking relief from emotional overwhelm, relational wounds, or a sense of disconnection by integrating somatic therapy with trauma‑informed care. My approach is collaborative, gentle, and focused on building sustainable regulation. When you are ready, I’d be honored to walk alongside you.

Available virtually and in person

A headshot image of Bria Young

Bria Young

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Bria Young, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bria has a Master of Science (MS) in Clinical Mental Health Counseling from Keiser University.

Cape Coral, FL
Specialties
Anxiety
Depression
Stress
Style
Exploratory
Warm
Supportive

I'm a therapist who loves implementing an integrative approach customized to fit your needs. I see you as a human being first, not as a diagnosis or the challenges you're experiencing. I would love to be a helping hand in your life if you'd like me to.

Available virtually

You’ve reached the end of available providers in Cape Coral, Florida.

Explore additional virtual providers across Florida who may be a good fit.

A headshot image of Monique Hart

Monique Hart

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Monique Hart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monique has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

Florida
Specialties
Anxiety
Depression
Life Transitions
Stress
Women's Issues
Style
Insightful
Candid
Empowering

I am a single mother of three sons who represent the 3Q’s in 3Q’s & Hart Counseling. My vision for 3Q’s & Hart Counseling is that it is a haven for single mothers struggling with depression and anxiety. You will learn how to fully embrace the present moment, stress management techniques, and improve your self-care routine.

Available virtually

A headshot image of Bonnie Perez

Bonnie Perez

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Bonnie Perez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bonnie has a Master of Social Work from State University of New York, Buffalo.

Florida
Specialties
Anxiety
Depression
Panic Attacks
Sexual Abuse
Trauma and PTSD
Style
Insightful
Gentle
Supportive

I’m a mental health therapist who is passionate about helping people heal, grow, and find new ways forward. Many of the people I work with come to me carrying the weight of past trauma or going through big life transitions, and my goal is to offer a safe, supportive space where they don’t have to go through it alone.

Available virtually

A headshot image of Kristie Slaski

Kristie Slaski

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Kristie Slaski, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristie has a Master of Science (MS) in Counseling from Johns Hopkins University.

Florida
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Responsive
Warm
Supportive

I specialize in helping clients navigate anxiety, depression, trauma, perinatal issues, and life transitions. Using evidence-based approaches like CBT, DBT, and mindfulness, I offer personalized support to help you build resilience, increase self-awareness, and create lasting, meaningful change.

Available virtually

A headshot image of Nicole Potter

Nicole Potter

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Nicole Potter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Social Work (MSW) from Indiana University (2020).

Florida
Specialties
Addiction
Anxiety
Depression
Grief
Trauma and PTSD
Style
Practical
Gentle
Collaborative

I have been doing mental health therapy for over four years and enjoy working with people daily. I have experience with many different issues including trauma, depression, anxiety, grief, and many more.

Available virtually

A headshot image of Katherine Bishop

Katherine Bishop

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Katherine Bishop, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Master of Arts (MA) in Professional Counseling from Seton Hall University.

Florida
Specialties
Addiction
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Directive
Approachable
Curious

I take a personalized approach to therapy, meeting clients where they are with compassion and practical strategies. I specialize in trauma and PTSD, as well as depression and anxiety, but I also work with a wide range of concerns. My goal is to create a supportive space where clients can heal, grow, and navigate life's challenges with confidence.

Available virtually

A headshot image of Saul Alvarez

Saul Alvarez

LMHC

Licensed Mental Health Counselors (LMHCs), like Saul Alvarez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Saul has a Master of Science (MS) Psychology from Southern New Hampshire University.

Florida
Specialties
Anxiety
Men's Issues
Self Esteem
Spirituality
Sports Performance
Style
Exploratory
Approachable
Motivational

Born & raised in New York, I take pride in approaching my work with passion & relatability. I graduated from UConn with an Acting degree & graduated with a Master’s degree in Psychology from SNHU. I bring excitement & positive energy into every situation. I believe I have the heart of a storyteller & the soul of a healer!

Available virtually

A headshot image of Claire Bazile

Claire Bazile

Recognized for high quality patient care

LMHC
6+ years

Licensed Mental Health Counselors (LMHCs), like Claire Bazile, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Claire has a Master of Science (MS) in Forensic Psychology from Argosy University, Tampa.

Lutz, FL
Specialties
Anxiety
Bipolar Disorder
Depression
Relationship Issues
Substance Use
Style
Responsive
Spiritual
Motivational

I am a board-certified Licensed Mental Health Professional with specialty interests in Depression, Anxiety, Substance Abuse, Bipolar Disorder, relationship issues, self-esteem, anger management, and domestic violence. I also provide faith-based counseling. I am bilingual in English and Haitian Creole. I look forward to being your counselor.

Available virtually

A headshot image of JaCory Battle

JaCory Battle

LCSW

Licensed Clinical Social Workers (LCSWs), like JaCory Battle, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

JaCory has a Master of Social Work (MSW) from University of Alabama.

Florida
Specialties
Anxiety
Coping Skills
Depression
Grief
LGBTQIA+
Style
Practical
Approachable
Empowering

Are you ready to Battle It With Therapy? I believe in creating a safe, nonjudgmental space where your story can be heard, and your healing can begin. Taking the first step into therapy isn’t easy, but it’s powerful, and I’m here to walk beside you every step of the way. Together, we’ll work toward resilience, growth, and balance in your life.

Available virtually

A headshot image of Melissa Sodoma

Melissa Sodoma

LMHC

Licensed Mental Health Counselors (LMHCs), like Melissa Sodoma, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Masters of Education (MED) from Florida Atlantic University.

Florida
Specialties
Anxiety
Depression
Relationship Issues
Substance Use
Trauma and PTSD
Style
Insightful
Attuned
Motivational

I am a Licensed Mental Health Counselor and Certified Trauma Professional. I provide a supportive, nonjudgmental space where clients can work through anxiety, depression, trauma, relationship challenges, life transitions, and personal growth. My goal is to help you feel understood, empowered, and equipped to create meaningful

Available virtually

A headshot image of Keyunda Washington

Keyunda Washington

LMHC
4+ years

Licensed Mental Health Counselors (LMHCs), like Keyunda Washington, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keyunda has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

Tampa, FL
Specialties
Anxiety
Cultural Stress
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Candid
Motivational

I work with individuals facing depression, anxiety, trauma, and culturally specific barriers in the BIPOC community. I'll walk this journey with you, offering a safe environment that encourages exploration and growth.

You can honestly tell she’s committed to patient care. she’s a very good listener and remembers every detail.

Available virtually

A headshot image of Michelle Spangenberg

Michelle Spangenberg

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Michelle Spangenberg, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Social Work (MSW) from Campbellsville University.

Florida
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Responsive
Attuned
Empowering

I work with teens and adults struggling with anxiety, depression, PTSD, and life transitions. I've spent years providing crisis care to children, teens, and families, and working with adults facing complex mental health challenges. When I'm not in session, I'm spending time with my family and planning my next adventure.

Available virtually

A headshot image of Valerie Holcomb

Valerie Holcomb

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Valerie Holcomb, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Valerie has a Master of Science Psychology (MSPSY) Clinical Psychology from University of Texas at Tyler.

Florida
Specialties
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Directive
Warm
Collaborative

I offer compassionate support to people navigating trauma, depression, narcissistic abuse, and anxiety. My days are spent working with individuals who want to reclaim their lives and find peace.

Available virtually

A headshot image of Khosrow Soltani

Khosrow Soltani

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Khosrow Soltani, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Khosrow has a PhD. in International Psychology/Trauma Concentration from Chicago School of Professional Psychology and a Master of Science Psychology (MSPSY) in Mental Health Counseling Training from Lynn University.

Delray Beach, FL
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Directive
Gentle
Collaborative

Taking the first step towards therapy requires courage, and I commend you for getting started. I focus on helping individuals navigate life transitions, anxiety, depression, relationship issues, grief, and trauma. My approach is client-centered, adapting each session to meet your specific needs through collaboration.

Available virtually

A headshot image of Nicole Langman

Nicole Langman

Recognized for high quality patient care

LMHC
7+ years

Licensed Mental Health Counselors (LMHCs), like Nicole Langman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Arts (MA) in Community Counseling from Gonzaga University.

Florida
Specialties
Anxiety
Style
Exploratory
Attuned
Empowering

Helping others to live happy and fulfilled lives is something I am passionate about.

Nicole is a very soothing person when she speaks to you personally. My issue in the past with therapists has been I feel like another 'number' in their day. She has never made me feel that way. She has consistently guided me through my feelings and situations, and I have been able to apply her techniques through the following week before our next meeting. I would overload her with referrals. I hope that Rula hires more therapists like Nicole. I have been through a few (not through Rula) and I have never encountered one quite like her. I hope you tell her thank you for me.

Available virtually

A headshot image of Sheena Watkins

Sheena Watkins

Recognized for high quality patient care

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Sheena Watkins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sheena has a Master of Science (MS) in School Counseling from Capella University.

Florida
Specialties
Anxiety
Coping Skills
Depression
Stress
Style
Responsive
Attuned
Affirming

I am a person-centered counselor, with the belief that humans have a natural desire for personal growth and change. Therefore, I focus on supporting and guiding the client as they meet their individual goals.

Available virtually

A headshot image of Kelli Richards

Kelli Richards

LCSW

Licensed Clinical Social Workers (LCSWs), like Kelli Richards, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelli has a Master of Social Work (MSW) from Saint Leo University.

Florida
Specialties
Anxiety
Gender Identity
LGBTQIA+
Life Transitions
Stress
Style
Exploratory
Approachable
Supportive

I'm a Licensed Clinical Social Worker based in Florida. I received my Master's from Saint Leo University and have been in private practice since 2023. Prior to this I have worked in the mental health field for the last 8 years. I help clients of all ages, however work mostly with adolescent and young adults especially within the LGBTQ+ community.

Available virtually

A headshot image of Wendy Blevins

Wendy Blevins

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Wendy Blevins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wendy has a Doctor of Philosophy (PHD) Counselor Education and Supervision from Ohio University and a Master in Counseling (MC) Mental Health and Substance Abuse from Marshall Univeristy.

Destin, FL
Specialties
Addiction
Anxiety
Career Counseling
Depression
Style
Responsive
Candid
Collaborative

Culturally responsive counseling with an emphasis on supporting you as you decide what is impacting you and what, if anything, can be done to change the results. I've lived coast to coast, hustled in the intercity, and worked as a professional with every client population you can imagine.

Available virtually

A headshot image of Judith Gordon

Judith Gordon

LMHC

Licensed Mental Health Counselors (LMHCs), like Judith Gordon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Judith has a Master's in Counseling (MC) from Liberty University.

Orlando, FL
Specialties
Anger Management
Anxiety
Mood Disorders
Stress
Style
Practical
Spiritual
Collaborative

I am a Licensed Mental Health Counselor in the state of Florida. I have over 11 years of experience working with children, teens, adults, and families on a host of different issues. I have gained valuable experiences working in private practice, in a pregnancy center, working with the homeless population, community mental health, and the Church.

Available virtually

A headshot image of Ryan Tocarchick

Ryan Tocarchick

LMHC

Licensed Mental Health Counselors (LMHCs), like Ryan Tocarchick, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ryan has a Master of Science (MS) Clinical Mental Health Counseling from Nova University.

Florida
Specialties
Addiction
Anxiety
Coping Skills
Depression
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

Bring whatever pieces you have, broken, missing, unfinished, or uncertain and together we'll figure out how they fit. You don't need to have it all together to begin.

Available virtually

A headshot image of Stephanie Benoit Richard

Stephanie Benoit Richard

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Stephanie Benoit Richard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Social Work (MSW) in Clinical Social Work from Florida State University.

Florida
Specialties
Anxiety
Coping Skills
Life Transitions
Self Esteem
Stress
Style
Outcome-oriented
Warm
Curious

I believe in respect, compassion, and sensitivity. You are taking a huge step in this journey of life by deciding to reach out for support or guidance. My goal is to listen, assist, and work together while holding a space for you without judgement.

Available virtually

A headshot image of Marchella Carter

Marchella Carter

Recognized for high quality patient care

LMHC
6+ years

Licensed Mental Health Counselors (LMHCs), like Marchella Carter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marchella has a Master of Science (MS) in Counseling and Psychology from Troy State University.

Pensacola, FL
Specialties
Anger Management
Anxiety
Depression
Mood Disorders
Panic Attacks
Style
Outcome-oriented
Candid
Motivational

Seeking therapy can feel scary, but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hang-ups and habits holding you back. Let's work together!

Available virtually

A headshot image of Shantara Bussey-Martin

Shantara Bussey-Martin

LCSW

Licensed Clinical Social Workers (LCSWs), like Shantara Bussey-Martin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shantara has a Master of Social Work (MSW) in Clinical Social Work from Florida International University.

Florida
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I support individuals and families navigating anxiety, trauma, self‑worth, and relationship challenges, helping you explore thoughts, emotions, and actions for lasting change. Please check my real‑time availability at https://teatimets.com/contact by clicking the orange ‘Request Appointment’ button before booking on Rula to prevent cancellations.

Available virtually

A headshot image of Rose Browne

Rose Browne

LMHC

Licensed Mental Health Counselors (LMHCs), like Rose Browne, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rose has a Master of Science (MS) Clinical Mental Health Counseling from Walden University.

Florida
Specialties
Anxiety
Bipolar Disorder
First Responders
Suicidal Ideation
Trauma and PTSD
Style
Insightful
Warm
Empowering

I believe therapy should feel collaborative, supportive, and deeply human. My approach is trauma-informed, client-centered, and tailored to each individual’s unique needs and experiences.

Available virtually

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