Connect with Dialectical (DBT) therapy in Cape Coral, FL

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Elizabeth Polovina

Elizabeth Polovina

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Elizabeth Polovina, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Science (MS) in Professional Counseling from Grand Canyon University.

Florida
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Collaborative

My approach to therapy is centered around creating a safe and supportive environment where you can explore your thoughts and feelings at your own pace. I believe in the power of collaboration, and I aim to work together with you to identify your goals and challenges.

Available virtually

A headshot image of Gilarys Garcia

Gilarys Garcia

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Gilarys Garcia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gilarys has a Master of Social Work (MSW) from University of Central Florida.

Sunrise, FL
Specialties
Anxiety
Depression
Life Transitions
Style
Directive
Approachable
Supportive

I am empathetic and caring. I enjoy working with individuals and families going through life adversities and needing some support.

Available virtually

A headshot image of Mala Williams-Lawrence

Mala Williams-Lawrence

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Mala Williams-Lawrence, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mala has a Master of Social Work (MSW) in School of Social Welfare from Stony Brook University.

Fort Lauderdale, FL
Specialties
Anxiety
Cultural Stress
Depression
Life Transitions
Trauma and PTSD
Style
Insightful
Attuned
Empowering

I have a passion for supporting individuals to be and express the best of themselves. I let my clients know that their session is their space to express themselves without judgment. I take a Person-Centered approach, empowering clients.

Available virtually

A headshot image of Joycelean Baker

Joycelean Baker

Recognized for high quality patient care

LMHC
5+ years

Licensed Mental Health Counselors (LMHCs), like Joycelean Baker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joycelean has a Master of Science (MS) in Psychology from Palm Beach Atlantic University.

Lake Worth Beach, FL
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Grief
Style
Directive
Gentle
Collaborative

I help individuals, couples, and families with addictions, anxiety, bipolar disorder, depression, family conflict, grief and loss, impulse control, life transitions, and substance use. I also help seniors balance mental and physical health while adjusting to caring for loved ones.

Available virtually

A headshot image of Lizeth Henry

Lizeth Henry

Recognized for high quality patient care

LMHC
5+ years

Licensed Mental Health Counselors (LMHCs), like Lizeth Henry, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lizeth has a Master of Science (MS) from Nova Southeastern University.

Boca Raton, FL
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

I understand the importance of trust and unconditional acceptance for those who have faced trauma. I commend you for taking this important step forward—it's both brave and significant.

Available virtually

A headshot image of Mamie Lumpkin-Gordon

Mamie Lumpkin-Gordon

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Mamie Lumpkin-Gordon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mamie has a Master of Social Work (MSW) in Social Work from Generalist - Adelphi University.

Lakeland, FL
Specialties
Anxiety
Depression
Family Conflict
Grief
Style
Directive
Gentle
Supportive

I help clients with stress, depression, anxiety, family conflicts, trauma, abuse, grief, and parenting issues. I create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My passion is helping you overcome mental health barriers and promote empowerment to achieve desired change.

Available virtually

A headshot image of Cherese Mbila

Cherese Mbila

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Cherese Mbila, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cherese has a Master of Arts (MA) in Clinical Mental Health from Liberty University.

Florida
Specialties
Anxiety
Coping Skills
Depression
Domestic Violence
Trauma and PTSD
Style
Insightful
Warm
Affirming

I am a Licensed Professional Counselor with years of experience supporting individuals and families through life’s challenges. My passion is helping clients uncover their inner strength, break cycles that no longer serve them, and step into the wholeness they deserve.

Available virtually

A headshot image of Susana Munoz

Susana Munoz

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Susana Munoz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susana has a Master of Education (MED) in Counseling and Development from Lamar University (2021).

Orlando, FL
Specialties
ADHD
Anxiety
Trauma and PTSD
Women's Issues
Style
Directive
Attuned
Supportive

I am a first-generation Latina, mom, and therapist. My healing journey began in motherhood when I became determined not to pass down the pain I carried. I help clients break cycles, reconnect with themselves, and create the kind of life and relationships they truly want for themselves and the next generation.

Available virtually

A headshot image of Timitra Martin

Timitra Martin

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Timitra Martin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Timitra has a Master of Social Work (MSW) from Arizona State University.

Florida
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Relationship Issues
Stress
Style
Directive
Warm
Affirming

I am a Licensed Clinical Social Worker providing virtual therapy across Florida. I specialize in anxiety, depression, OCD, trauma, and addiction. I help individuals struggling with overthinking, intrusive thoughts, burnout, and emotional stress using CBT and Exposure and Response Prevention (ERP).

Available virtually

A headshot image of Crystal Bowen

Crystal Bowen

Recognized for high quality patient care

LMHC
5+ years

Licensed Mental Health Counselors (LMHCs), like Crystal Bowen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Crystal has a Master in Counseling (MC) from Troy State University.

Yulee, FL
Specialties
Anxiety
Depression
Stress
Style
Insightful
Gentle
Collaborative

I work with adolescents and adults. I specialize in anxiety, depression, and stress, using Cognitive Behavioral Therapy and a Person-Centered Approach.

Available virtually

A headshot image of Monique Hart

Monique Hart

Many new patients continue care with this provider

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Monique Hart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monique has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

Florida
Specialties
Anxiety
Depression
Life Transitions
Stress
Women's Issues
Style
Insightful
Candid
Empowering

I am a single mother of three sons who represent the 3Q’s in 3Q’s & Hart Counseling. My vision for 3Q’s & Hart Counseling is that it is a haven for single mothers struggling with depression and anxiety. You will learn how to fully embrace the present moment, stress management techniques, and improve your self-care routine.

Available virtually

A headshot image of Annette Bushfield

Annette Bushfield

LMHC
12+ years

Licensed Mental Health Counselors (LMHCs), like Annette Bushfield, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Annette has a Master's in Counseling (MC) in Mental Health Counseling and Therapy from State University of New York.

Florida
Specialties
Anxiety
Depression
Impulse Control Disorders
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

Congratulations. 2026 hasn't ended and you've decided to follow-through with your goal to speak to someone outside of your social circles. I focus on Florida residents over the age of 18. I'm licensed and I've helped guide hundreds of people, including soldiers and prisoners, the young and those in the final round.

Available virtually

A headshot image of Lillian Soloweszyk

Lillian Soloweszyk

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Lillian Soloweszyk, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lillian has a Master of Social Work (MSW) from University of Maryland School of Social Work.

Florida
Specialties
Anxiety
Coping Skills
Depression
Grief
Stress
Style
Outcome-oriented
Attuned
Empowering

As a humanistic therapist, I approach each session with unconditional positive regard for my clients. You don't have to do anything but be yourself. I believe clients have the ability to achieve self-determination. I will encourage you to decide your therapy goals and travel with you on your journey.

Available virtually

A headshot image of Angela Tirpak

Angela Tirpak

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Angela Tirpak, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Social Work (MSW) from West Virginia University.

Florida
Specialties
ADHD
Anxiety
Depression
Obsessive-Compulsive (OCD)
Sleep or Insomnia
Style
Insightful
Attuned
Affirming

I support individuals and families through challenging times, specializing in Anxiety and ADHD. I'm passionate about advocating and empowering others to achieve their goals through compassionate, personalized care.

Available virtually

A headshot image of Jessica Forero

Jessica Forero

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Jessica Forero, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) from University of South Florida.

Tampa, FL
Specialties
Anxiety
Depression
Relationship Issues
Women's Issues
Style
Responsive
Attuned
Collaborative

I am a Licensed Clinical Social Worker (LCSW) who works with women who feel everything deeply—the overthinkers, the emotionally sensitive, and those carrying more than others realize. I help clients navigate anxiety, depression, trauma, relationship challenges, grief, OCD, and life transitions using evidence-based therapy tailored to their needs.

Available virtually

A headshot image of Sarah Stowe

Sarah Stowe

Recognized for high quality patient care

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Sarah Stowe, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master in Counseling (MC) in Clinical Mental Health Counseling from Liberty University.

Thonotosassa, FL
Specialties
Anxiety
Depression
Life Transitions
Spirituality
Style
Insightful
Approachable
Collaborative

I am so glad that you're here! I am passionate about helping my clients find hope and healing. I work with clients ages 13 and up. I am passionate about working with clients who desire help navigating anxiety, depression, relationship concerns, behavior issues, grief, and life transitions.

Available virtually

A headshot image of Stacey Zimmerman

Stacey Zimmerman

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Stacey Zimmerman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stacey has a Master of Social Work (MSW) from Simmons College.

Florida
Specialties
Anxiety
Depression
Style
Exploratory
Approachable
Supportive

My practice style is simple yet effective. I take pride in my values and morals to remain grounded in the golden rule: to treat others as you would like to be treated. I listen to listen, not listen to speak. Time and attention are always given. Humility is my centerpiece.

Available virtually

A headshot image of Carlos Velazquez

Carlos Velazquez

Patients consistently give high satisfaction ratings

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Carlos Velazquez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carlos has a Master of Social Work (MSW) from Florida State University.

Orlando, FL
Specialties
Anxiety
Depression
Relationship Issues
Style
Outcome-oriented
Attuned
Collaborative

I work with individuals seeking support for anxiety, depression, and relationship challenges. My goal is to help you overcome fears and negative thoughts so you can live life to the fullest.

He’s made me feel beyond comfortable and has provided me the environment to freely express myself and not feel as if I wasn’t being heard. He is truly amazing at what he does and after each session, I truly do feel better and even my friends/family can see a change in my attitude/behaviors. I cannot thank him enough for what he’s done for me.

Available virtually

A headshot image of Veronica Paris

Veronica Paris

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Veronica Paris, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Veronica has a Master of Social Work (MSW) from Boston University.

Florida
Specialties
ADHD
Anxiety
Stress
Style
Exploratory
Candid
Curious

I draw from my experience as a yoga teacher and health coach to expand my psychotherapy toolbox to help my clients unravel their unique connection between mind and body.

Available virtually

A headshot image of Elissa Morrow

Elissa Morrow

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Elissa Morrow, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elissa has a Master of Social Work (MSW) from University of South Carolina School of Social Work.

Florida
Specialties
Coping Skills
First Responders
Life Transitions
Relationship Issues
Stress
Style
Responsive
Approachable
Empowering

I help veterans, first responders, and adults navigating trauma, PTSD, and major life transitions. Therapy isn't a quick fix—it requires honesty, consistency, and willingness to engage in your growth. I provide a direct, supportive space where real conversations happen and progress is possible.

Available virtually

A headshot image of Rachel Koontz

Rachel Koontz

LCSW

Licensed Clinical Social Workers (LCSWs), like Rachel Koontz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master of Social Work (MSW) from University of Central Florida.

Florida
Specialties
Addiction
Family Conflict
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Empowering

So glad you're here! I'm a therapist who provides a supportive, nonjudgmental space where you can be open about what’s going on. I take a direct, collaborative approach to help you build insight, strengthen coping skills, and create meaningful change. Together, we’ll focus on what matters most to you and work toward lasting growth.

Available virtually

A headshot image of Christine Cantilena Barnes

Christine Cantilena Barnes

LMHC
7+ years

Licensed Mental Health Counselors (LMHCs), like Christine Cantilena Barnes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine Cantilena has a Master of Science (MS) in Clinical Mental Health Counseling from Mercer University Atlanta.

Florida
Specialties
Family Conflict
Grief
Older Adult
Stress
Trauma and PTSD
Style
Exploratory
Spiritual
Empowering

Thank you for choosing healing. With 20 years of experience in hospice, special needs care, and CASA for children, plus work in Emory Hospital’s ER and alongside psychiatrists and nurse practitioners, I bring compassionate, consistent care and proven techniques to support your wellness journey.

Available virtually

A headshot image of Jill Scott

Jill Scott

Many new patients continue care with this provider

LMHC
8+ years

Licensed Mental Health Counselors (LMHCs), like Jill Scott, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jill has a Master of Health Science (MHS) Mental Health Counseling from Lamar University.

Sebring, FL
Specialties
Addiction
Anxiety
Depression
Life Transitions
Substance Use
Style
Responsive
Approachable
Motivational

I am a Licensed Mental Health Counselor. I have supported individuals, couples, and families for 25 years. I provide quality therapy for adults, teens, and children. Serving and supporting remain my passions. As a licensed Mental Health Counselor, I tailor-make therapy sessions to fit each client's needs.

Available virtually

A headshot image of Marlene Hickman

Marlene Hickman

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Marlene Hickman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marlene has a Master of Social Work (MSW) from Yeshiva University.

Florida
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Self Esteem
Style
Directive
Gentle
Collaborative

Specializing in anxiety, depression, relationship issues, life changes, self-esteem, geriatrics, adults, dementia specialist, Certified Dialectical Behavior Therapist.

Available virtually

A headshot image of Lauren Graham

Lauren Graham

LCSW

Licensed Clinical Social Workers (LCSWs), like Lauren Graham, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lauren has a Master of Social Work from East Tennessee State University.

Florida
Specialties
Anxiety
Coping Skills
Relationship Issues
Sex Therapy
Substance Use
Style
Practical
Warm
Supportive

I provide warm, supportive therapy for women navigating anxiety, depression, relationship concerns, life transitions, and sexual well-being. Together, we’ll build insight, confidence, and practical tools for meaningful change.

Available virtually

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