How to find the right therapist in Coconut Creek, FL

When choosing a therapist in Coconut Creek, FL, it's best to reflect on what you’re looking for and ask yourself which of the following criteria are most important to you: Do they accept your insurance? Do you need a therapist who specializes in a specific mental health concern such as depression, anxiety, or trauma? Are you looking for someone to work with you individually? Or are you looking for someone to support you as a couple or family? Would you be more comfortable partnering with a therapist of a certain race, gender expression, sexual orientation, religious, or cultural background?

Can I use my insurance?

Yes! Therapists on the Rula platform are in-network with most major insurance plans. Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. We’ll work with your insurance to confirm your estimated per-session cost before your first appointment. Ready to get started? Click here to browse available therapists who accept your insurance.

How do I know if therapy is right for me?

There’s no right or wrong reason to start therapy. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, therapy is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a therapist. Still unsure? Head to our blog to learn more.

How soon can I meet with a therapist?

Therapists in Rula’s network are available to meet as soon as tomorrow. Click here to explore therapists and book your first session in minutes.

What should I consider when choosing a therapist?

It depends on your personal preferences and goals. Whether you’re seeking a therapist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time – Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different therapist in our network. Check out our blog post for more pointers on finding your best-fit therapist.

How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with your daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin your journey – your provider will work with you to develop a personalized treatment plan that’s based on your individual needs and concerns. Still unsure? Visit our blog to learn more about the differences.

Does Rula offer in-person appointments?

Currently, Rula offers in-person therapy in some states. For those living in other states, there are many benefits to online therapy!

Can Rula help me find a therapist?

Absolutely. Rula’s network of 10,000+ licensed providers represent more than 80 clinical specialties and a diverse range of backgrounds – making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match. Ready to get started?

What types of care can I access through Rula?

Providers in Rula’s network specialize in individual therapy, couples therapy, family therapy, and psychiatric care (i.e., medication management).

Who is eligible to access care through Rula?

Individuals aged 5 and older are eligible to receive care in any state where Rula is available.

How will I meet with my therapist?

Rula specializes in online therapy – giving you the flexibility to meet with your therapist from wherever you’re most comfortable. We’ll send you an appointment reminder containing a secure link to your scheduled Zoom session approximately 24 hours before your session.

Connect with Dialectical (DBT) therapy in Coconut Creek, FL

Book a session as soon as April 20

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ Dialectical (DBT) therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ Dialectical (DBT) therapy providers

Elizabeth Wold

LMHC

Licensed Mental Health Counselors (LMHCs), like Elizabeth Wold, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Health Science (MHS) in Rehabilitation Counseling from University of Florida.

Florida

Specialties

Anxiety

Depression

Relationship Issues

Stress

Trauma and PTSD

Style

Exploratory

Approachable

Affirming

I earned my Master of Health Science degree from the University of Florida in Rehabilitation Counseling. I was first licensed as a counselor in Florida in 2001. Now I am licensed as a counselor in four states: New Hampshire, Florida, Iowa, and Louisiana. I have over 20 years of experience.

Next appointmentWednesday, Apr 22nd

Available virtually

Marina Cadreche

•

25+ years

Licensed Psychologists (LPs), like Marina Cadreche, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marina has a Doctor of Psychology (PSYD) from Caribbean Center for Advanced Studies, Miami Institute of Psychology.

Miami, FL

Specialties

Anxiety

Depression

Life Transitions

Relationship Issues

Trauma and PTSD

Style

Outcome-oriented

Gentle

Collaborative

I take a collaborative, strength-based approach to provide a safe and healing environment for my clients to navigate through life's difficulties. I work with adults from diverse backgrounds.

Next appointmentTuesday, Apr 21st

Available virtually

Shabu Varghese

LCSW

Licensed Clinical Social Workers (LCSWs), like Shabu Varghese, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shabu has a Doctor of Philosophy (PHD) in Social Work from University of Central Florida and a Master of Social Work (MSW) from University of South Florida.

Tampa, FL

Specialties

Addiction

Anxiety

Depression

Mood Disorders

Trauma and PTSD

Style

Responsive

Attuned

Collaborative

I am a psychotherapist in Florida. I have over 20 years of experience in psychology, specializing in adult, couple, and family therapy. I utilize research-based, highly effective clinical therapies aimed at achieving the best outcomes. I focus on helping you achieve your goals by collaborating to foster trust for effective learning and development.

Next appointmentWednesday, Apr 22nd

Available virtually

Nina Batista

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Nina Batista, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nina has a Master of Social Work (MSW) from Florida Atlantic University.

Florida

Specialties

Anxiety

Codependency

Domestic Violence

Relationship Issues

Trauma and PTSD

Style

Insightful

Warm

Supportive

I specialize in helping survivors of narcissistic abuse and individuals navigating complex relationship challenges. I bring both professional expertise and lived understanding to my work, so I genuinely get what you're going through.

Next appointmentTuesday, Apr 21st

Available virtually

Dana Carter

Many new patients continue care with this provider

LMFT

•

15+ years

Licensed Marriage and Family Therapists (LMFTs), like Dana Carter, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dana has a Master in Counseling (MC) from University of Texas San Antonio.

Florida

Specialties

Anxiety

Depression

Life Transitions

Relationship Issues

Stress

Style

Responsive

Gentle

Collaborative

I am licensed in TX, FL, and TN. Raising children and dealing with teenagers about to become adults is hard work, as is marriage and divorce. I work with adults struggling with anxiety, stress, depression, and life issues.

Next appointmentTuesday, Apr 21st

Available virtually

Daniela Riccelli

LCSW

Licensed Clinical Social Workers (LCSWs), like Daniela Riccelli, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniela has a Doctor of Social Work (DSW) in Trauma, Mental Health, Addiction from Barry University and a Master of Social Work (MSW) from Barry University.

North Palm Beach, FL

Specialties

Anxiety

Depression

LGBTQIA+

Life Transitions

Trauma and PTSD

Style

Responsive

Gentle

Collaborative

I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals. I'm here to provide a safe and supportive environment where you can be yourself.

Next appointmentFriday, Apr 24th

Available virtually

Kristin Moore

LCSW

Licensed Clinical Social Workers (LCSWs), like Kristin Moore, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristin has a Master of Social Work (MSW) from Washington University, Saint Louis.

St Johns, FL

Specialties

Anxiety

Depression

Life Transitions

Trauma and PTSD

Style

Exploratory

Approachable

Collaborative

Clients who come to me are strong, and often need a compassionate, listening ear of someone who "gets it." Perhaps you've never seen a therapist, or maybe you are a seasoned pro. Either way, my mission is to assist you in growing into the person and life that you've always desired. Welcome. I am here for you.

Next appointmentTomorrow

Available virtually

Michelle Pereira

LMHC

•

2+ years

Licensed Mental Health Counselors (LMHCs), like Michelle Pereira, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master in Counseling (MC) Psychology/Clinical Mental Health Counseling /Masters of Science from Nova Southeastern University.

Jacksonville, FL

Specialties

Anxiety

Depression

Trauma and PTSD

Style

Exploratory

Candid

Curious

I'm a veteran and licensed Mental Health Counselor with experience across healthcare industries. These insights have shaped my eclectic approach to therapy, allowing me to meet clients where they are with flexibility and understanding.

Next appointmentTuesday, Apr 21st

Available virtually

J.P. - Joselyn Peters

LMHC

Licensed Mental Health Counselors (LMHCs), like J.P. - Joselyn Peters, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

J.P. - Joselyn has a Master of Science (MS) in Clinical Mental Health Counseling from Hodges University.

Florida

Specialties

Anger Management

Anxiety

Depression

Impulse Control Disorders

Men's Issues

Style

Responsive

Approachable

Curious

Next appointmentTuesday, Apr 21st

Available virtually

Yoany Lopez Hernandez

Many new patients continue care with this provider

LMHC

•

5+ years

Licensed Mental Health Counselors (LMHCs), like Yoany Lopez Hernandez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yoany has a Master of Science (MS) in Mental Health Counseling from Nova University.

Miami, FL

Specialties

Domestic Violence

Life Transitions

Self Esteem

Trauma and PTSD

Style

Insightful

Attuned

Empowering

I am passionate about life and here to support my clients through rough times and overcome trauma-related issues, focusing on healing and building self-love and self-confidence.

Next appointmentTuesday, Apr 21st

Available virtually

Yuri Medina

Many new patients continue care with this provider

LMHC

•

27+ years

Licensed Mental Health Counselors (LMHCs), like Yuri Medina, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yuri has a Masters of Arts (MA) in Psychology from West Georgia College.

Florida

Specialties

ADHD

Mood Disorders

Relationship Issues

Style

Directive

Attuned

Supportive

I am a bilingual doctoral therapist (Ph.D. in Clinical Psychology with a specialization in psychophysiology and neuropsychology) with over three decades of experience providing counseling services to children, adolescents, adults, couples, and families.

Next appointmentTuesday, Apr 21st

Available virtually

Ashley Eskenazi

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Ashley Eskenazi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Masters of Arts (MA) in Clinical Mental Health Counseling from Florida International University.

Florida

Specialties

Anxiety

Depression

Obsessive-Compulsive (OCD)

Stress

Style

Exploratory

Approachable

Collaborative

Starting therapy takes courage, and I want to acknowledge that. I specialize in working with individuals navigating anxiety, OCD, and depression, and I'm here to support you in creating meaningful, lasting change. This is a safe, supportive space where you can feel heard, understood, and truly yourself.

Next appointmentTuesday, Apr 21st

Available virtually

Michele Bullock

Many new patients continue care with this provider

LMHC

•

19+ years

Licensed Mental Health Counselors (LMHCs), like Michele Bullock, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michele has a Doctor of Philosophy (PhD) in Psychology from NorthCentral University and a Master of Arts (MA) in Counseling from Southern Connecticut State University.

Florida

Specialties

Anxiety

Depression

Life Transitions

Relationship Issues

Style

Exploratory

Warm

Motivational

I work with adults navigating stress, anxiety, depression, workplace dynamics, domestic violence, and life transitions. My approach combines practical coping skills with empowerment, helping you build confidence to handle challenges independently. I create a safe, collaborative space where you feel comfortable taking this important step.

Next appointmentThursday, Apr 23rd

Available virtually

Teresita Lambertt

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Teresita Lambertt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teresita has a Master of Science (MS) in Mental Health Counseling from Nova Southeastern University and a Master of Science (MS) in General Psychology from Nova Southeastern University.

Florida

Specialties

Anxiety

Family Conflict

Life Transitions

Mood Disorders

Pregnancy, Prenatal, Postpartum

Style

Practical

Candid

Collaborative

I help people navigate anxiety, life transitions, and relationships with authenticity and a refreshingly direct approach. Together, we can leave anxiety in the rearview mirror and help you manage the constant 'what-ifs' so you can live fully in the present.

Next appointmentTomorrow

Available virtually

Stephanie Langford

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Stephanie Langford, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Science (MS) in Clinical Mental Health Counseling from Capella University.

Florida

Specialties

Anxiety

Depression

Mood Disorders

Stress

Trauma and PTSD

Style

Exploratory

Gentle

Collaborative

If you're here, you're likely carrying anxiety, depression, unresolved trauma, or just the weight of life. You don't have to go through it alone. My approach is client-centered and collaborative, meaning we work together at your pace. This is a safe space to explore, feel heard, and be supported.

Next appointmentThursday, Apr 23rd

Available virtually

Continue exploring providers

See more providers

Previous providers

A closer look at Rula’s mental health providers in Florida

Specialty

Our providers specialize in a wide range of mental health needs, so you get care that truly fits you.

75

clinical specialties represented

Gender

You deserve a provider who understands your identity. Rula providers offer care that’s inclusive and affirming.

7

gender identities represented

Race & Ethnicity

Our providers represent a variety of backgrounds and cultures. Find providers who share or respect your lived experiences.

10

ethnicities represented across Rula providers

Therapy

Whether it’s stress, relationships, or personal growth, our therapists help you navigate what matters.

740

offer therapy

Psychiatry

Medication can be a key part of care. Our psychiatric providers offer expert guidance on what’s right for you.

101

offer medication management

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

EMDR DBT Psychiatry

Couples therapy Child therapy Grief counseling Psychodynamic therapy

Sex therapy Family counseling Borderline personality Cognitive behavioral (CBT)

Understanding online dialectical behavior therapy

What is dialectical behavior therapy, and how does it work?

Dialectical behavior therapy (DBT) is a comprehensive and evidence-based therapy approach that aims to help people manage intense emotions and build better relationships. It combines standard cognitive therapy techniques with skills like mindfulness, which focuses on awareness of the present moment. DBT can be effective for issues like borderline personality disorder and eating disorders, concentrating on improving emotional regulation, distress tolerance, and interpersonal skills.

DBT may not be the best treatment for your needs. Understanding the process and discussing this treatment method with a mental health professional is important.

Common issues addressed by dialectical behavior therapy

DBT can be used in treating mental health conditions associated with emotional instability. It can support people who deal with borderline personality disorder and extreme emotional reactions. DBT offers strategies for handling these challenges, which can lead to a more stable and fulfilling life.

Potential benefits of online dialectical behavior therapy

Online DBT sessions offer the flexibility to connect with specialized therapists on the Rula platform throughout your state, even if they’re not in your local area. This can be beneficial for people who face challenges attending in-person sessions. Research has shown that online therapy can have the effectiveness of in-person DBT while providing an accessible and comfortable option for treatment.

What to expect during an online dialectical behavior therapy session

During an online DBT session, therapists generally guide people through skill-building exercises in areas like mindfulness, handling stress, regulating emotions, and improving relationships. These sessions often include discussions on applying these skills to daily life, focusing on improving emotional stability and personal connections.

Choosing the right dialectical behavior therapist

After you've booked your first session, Rula verifies your insurance coverage and follows up with a cost estimate, including any required copayments.

FAQs about online dialectical behavior therapy

How effective is online DBT compared to in-person sessions?

Online DBT can be effective for many people. Many therapists on the Rula platform have experience adapting DBT techniques for online formats. While some may prefer in-person interactions, others find online therapy more convenient and less intimidating, which can help make sessions more effective.

Is dialectical behavior therapy right for me?

DBT can be suitable for people dealing with issues around emotional regulation, relationship conflicts, or self-harming behaviors. It can benefit people seeking a more structured therapy approach focusing on building practical skills. A consultation with a DBT therapist can help you decide if this therapy aligns with your needs and goals.

How should I prepare for online DBT sessions?

Reflect on your thoughts and feelings leading up to the appointment. Think about what you hope to get from each session and your longer-term goals. Let your close friends or family know you're starting DBT, as you might need their understanding and support.

DBT often brings up intense feelings and challenges old behaviors that may be difficult. Remember, the process of change has ups and downs. Working with your therapist can guide you through this process, offering support and strategies to help you apply DBT skills effectively in your everyday life. Feel confident about sharing your thoughts and feelings openly in this safe space.

How long does DBT therapy typically last?

The length of DBT therapy depends on the individual's needs and the specific issues being addressed. Some people may experience significant improvement within a few sessions, while others might engage in DBT therapy over several months. Your therapist can tailor treatment to your unique healing journey.

Are there any requirements for participating in online DBT?

Online DBT requires a private space for therapy, a reliable internet connection, and a device capable of video conferencing. Active participation and a willingness to apply DBT skills outside of sessions are critical for the therapy's success.

Quality care comes first at Rula

Quality care comes first at Rula

Continue exploring providers

A closer look at Rula’s mental health providers in Florida

Specialty

75

Gender

7

Race & Ethnicity

10

Therapy

740

Psychiatry

101

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

$15 / session

Network

15,000+

Match

98%

Progress

93%

Additional therapy specialties and modalities

Find a therapist near you

We’re here when you need us

We’re here when you need us

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