Connect with Dialectical (DBT) therapy in Deerfield Beach, FL

Sometimes the way we've learned to survive becomes the very thing holding us back. I help adults replace rigid, painful patterns with greater flexibility, emotional balance, and healthier relationships using practical, compassionate, and evidence-based therapy.

I am a Licensed Clinical Social Worker providing virtual therapy across Florida. I specialize in anxiety, depression, OCD, trauma, and addiction. I help individuals struggling with overthinking, intrusive thoughts, burnout, and emotional stress using CBT and Exposure and Response Prevention (ERP).

Taking the first step towards therapy requires courage, and I commend you for getting started. I focus on helping individuals navigate life transitions, anxiety, depression, relationship issues, grief, and trauma. My approach is client-centered, adapting each session to meet your specific needs through collaboration.

I am so glad you are reading this. My experience includes working with adults who need assistance with their emotional well-being; I can help with anxiety and help you find tools to reduce the stressors that can overcome you. I like to focus on assisting with mastering those tools that lead to a better and healthier you.

Are you navigating a difficult life transition or struggling with trauma's lasting effects? I offer a compassionate, client-centered approach where we work together in a safe space to honor your unique journey. My goal is to help you build self-awareness and resilience as you heal from past wounds or embrace a new chapter.

There’s no health without mental health, I read this some place and it resonates with me. I believe in mental health and mental well being. Sometimes talking to family and friends is not enough, sometimes you need an unbiased, non-judgmental, licensed professional who understands how to work with the brain and mind.

Lets be honest. Life can often feel like a puzzle with missing pieces. Lets design the perfect puzzle with the right pieces that fit together.

I am a warm and compassionate therapist who strives to create a safe, supportive space for clients. I am goal-oriented and focused on helping individuals make meaningful progress toward positive change. I work collaboratively with clients, meeting them where they are while encouraging growth and resilience.

I’m Delsondra Allen, a Licensed Independent Clinical Social Worker with over 21 years of experience helping individuals and couples navigate life transitions, relationships, and emotional stress. I offer supportive, strengths-based care to help you build clarity, resilience, and well-being.

I'm a Licensed Clinical Social Worker based in Florida. I received my Master's from Saint Leo University and have been in private practice since 2023. Prior to this I have worked in the mental health field for the last 8 years. I help clients of all ages, however work mostly with adolescent and young adults especially within the LGBTQ+ community.

I work with clients who experience a wide range of symptoms and concerns, including depression, anxiety, relationship issues, Autism, OCD, ADHD, PTSD, and addiction. I have advanced specialized training in anxiety disorders (OCD/PANIC), neurodivergence, giftedness, trauma, and military life/veteran concerns.

If you’re feeling anxious, stuck, or weighed down by the past, you don’t have to face it alone. I offer compassionate, trauma-informed therapy that helps you heal old wounds, manage anxiety, and reconnect with your authentic self so you can feel calmer and more grounded.

Tired of feeling alone, dealing with life's lemons? Do you crave supportive connection that leaves you feeling understood, valued, and safe? Wouldn't it feel good to leave a gathering focused on your needs, at your pace, and experience relief wash over you as you make your way back into your day? I am really happy you're here and I'd like to help.

I work with adolescents and young adults who are navigating depression, attachment challenges, and family dynamics. My goal is to help you make progress toward feeling better and building the life you want.

I employ an integrative approach to therapy, combining cognitive-behavioral therapy, psychodynamic therapy, and mindfulness-based techniques to tailor treatment to your unique needs. My goal is to create a supportive space where you can build resilience, enhance self-awareness, and achieve your personal goals.

Life's ups and downs often lead us to develop coping methods that don't always serve us well. When faced with stress or unexpected situations, we may become confused, frustrated, withdrawn, or combative. Sometimes we need help developing positive coping skills to handle life's challenges. I'm here to provide that assistance.

I'm an LCSW with expertise in helping individuals navigate and overcome life's challenges. I specialize in evidence-based treatment approaches for anxiety, depression, trauma, and stress management. I provide a supportive, non-judgmental environment where clients can develop practical coping skills and work towards lasting positive change.

I specialize in working with adults 18+ who experience anxiety, depression, trauma, and relationship concerns. If you feel stuck, overwhelmed, or impacted by past experiences, I offer a supportive space to help you move toward healing. Together, we’ll work toward the personal growth you’re seeking.

I help individuals, families, and communities navigate difficult transitions and build resilience. Bilingual and bi-cultural in Spanish, my goal is to improve your quality of life based on your individual strengths and support meaningful personal growth.

I work with families who feel stuck in patterns of reactivity, shutdowns, or explosive communication. Together, we focus on: Reducing conflict with a co‑parent, Helping kids manage anxiety, anger, or behavioral issues, Strengthening emotional regulation for both parents and children, and Creating calmer, more predictable routines.

I am an LCSW passionate about helping clients find strength in the face of conflict and anxiety. By creating a safe, supportive space, I empower individuals to navigate challenges with confidence, fostering healing, clarity, and lasting personal growth.

I am a compassionate mental health therapist dedicated to helping clients feel seen, understood, and empowered as they navigate life's challenges. My practice focuses on trauma-informed care, using attachment-based therapy and other modalities to support healing, resilience, and meaningful change.

I’m a Licensed Mental Health Counselor who helps adults navigate anxiety, depression, grief, life transitions, loss of meaning and purpose, and recovery-related challenges. I use a collaborative, results-oriented approach grounded in EMDR, CBT, and Logotherapy to help clients create meaningful change.

My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels.

I'm a therapist who loves implementing an integrative approach customized to fit your needs. I see you as a human being first, not as a diagnosis or the challenges you're experiencing. I would love to be a helping hand in your life if you'd like me to.