Connect with Emotionally Focused Therapy (EFT) in Gainesville, FL

You may be feeling stuck, overwhelmed, or aware that something needs to change—but unsure where to begin. Many people come to therapy feeling weighed down by expectations, relationships, or patterns that no longer serve them. My approach is gentle and supportive, while direct as needed, so we can work together toward meaningful change.

I work with individuals facing a range of challenges, including ADHD, learning differences, emotional struggles, and developmental disabilities. My approach is warm, nonjudgmental, and tailored to your unique needs as we build a collaborative relationship.

Welcome! I’m a bilingual therapist who works with adolescents, adults, parents, and families navigating anxiety, relationship challenges, parenting stress, and major life transitions. I provide a warm, supportive, and collaborative space where you can feel heard, better understand yourself, and work toward meaningful and lasting change.

Trabajo desde un encuadre psicoanalítico combinando elementos cognitivo-conductuales, existenciales y gestálticos. Mi rol es activo: junto a la persona que consulta, aclaramos y reformulamos el motivo de consulta. Comunico mediante señalamientos y preguntas lo transmitido en el discurso, las fantasías y el comportamiento.

I know how much courage it takes to reach out for support, and I want you to know that you're not alone. I believe therapy is more than just a place to manage symptoms. It's a space to rediscover your strengths, deepen self-awareness, and create lasting, meaningful change at a pace that feels right for you.

I specialize in trauma therapy and create a safe, supportive space where you can heal without judgment. Together, we'll work on helping you move forward at your own pace, with compassion and understanding.

Culturally responsive counseling with an emphasis on supporting you as you decide what is impacting you and what, if anything, can be done to change the results. I've lived coast to coast, hustled in the intercity, and worked as a professional with every client population you can imagine.

I have a strong background working with individuals, couples, and families struggling with a wealth of issues. I believe that you are the expert in your own life. I am simply a qualified friend who walks you through a myriad of issues. There is no such thing as an expert! I am here to help.

I am so glad you are here! I am a compassionate and dedicated therapist with a deep commitment to supporting individuals on their journey toward healing and growth. With a warm and nonjudgmental approach, I create a safe space where clients can explore their thoughts and emotions openly.

I work primarily with adults in their 20s and 30s who struggle with general anxiety, social anxiety, low self-esteem, relationship issues, life transitions, and other everyday challenges. I have training in Cognitive Behavior Therapy (CBT) and Solution-Focused approaches.

I specialize in postpartum mental health, anxiety, depression, motherhood, and women's issues. My approach is compassionate, supportive, and focused on helping you feel understood while giving you practical tools to navigate life's challenges. I believe motherhood is meant to be enjoyed, not just endured.

I'm an LCSW with 15+ years of experience. I work with high-achieving adults, especially creative professionals, performers, and entrepreneurs, whose work relies on their mind, body, and emotions to remove hidden barriers through nervous system and identity work, so they can create with ease, joy, and a greater sense of purpose.

Feeling stuck, overwhelmed, or unsure? You don't have to figure it out alone. Whether it's anxiety, depression, trauma, addiction, or identity struggles, I provide a safe, affirming space where you can heal, find clarity, and reclaim your life. I specialize in helping individuals and couples navigate these challenges with compassion.

I am here to sincerely assist in providing new coping skills, new perspectives, and interactional interventions to directly link your problem to solutions.

We have all experienced hard things in our lives. But sometimes that stuff gets stuck and shows up as depression, anxiety, relationship problems, or addictions. I would love to help you weed out that old stuff so you can show up and feel more present and alive in the life you are living.

I’m Delsondra Allen, a Licensed Independent Clinical Social Worker with over 21 years of experience helping individuals and couples navigate life transitions, relationships, and emotional stress. I offer supportive, strengths-based care to help you build clarity, resilience, and well-being.

I'm dedicated to helping individuals find healing, balance, and resilience. My practice is built on compassion and trust, creating a safe space where you can explore your challenges, gain new perspectives, and take meaningful steps toward emotional well-being.

I know what it feels like to be stuck, anxious, overwhelmed, or like no matter what you do, it's never enough. Maybe your past has a grip on you, keeping you from truly feeling alive. You just want relief and to quiet the noise. I help people struggling with anxiety, depression, and trauma break free so they can move from surviving to thriving.

You may find yourself feeling stuck or emotionally drained when past experiences, relationship struggles, anxiety, depression, or major life changes begin to impact your sense of peace and well-being. I work with adolescents, adults, couples, and families who are seeking support, healing, and a deeper understanding of themselves.

Therapy can be transformative, and considering it is a powerful first step. I commend you for recognizing your worth and prioritizing positive change. Whether you're unlocking your potential or navigating life's challenges, I'm here to support you. Each story is unique, and I'm committed to a personalized experience that honors your goals.

My counseling style is pretty laid-back. I have been described as supportive, caring, and compassionate, with a pretty good sense of humor. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. I'm here to help you sort through the things that may be difficult right now.

I specialize in supporting those navigating anxiety, depression, and life transitions. I also offer compassionate guidance to adults facing relational betrayal. In our work together, you'll find a safe, nonjudgmental environment where your story is heard and your emotions are honored.

I'm a proud veteran who deeply believes in the strength of serving others. I specialize in helping people navigate anxiety, depression, stress, work conflict, and relationship issues. My approach is warm, empathetic, and rooted in the belief that everyone deserves support.

I offer a supportive, trusting space where you can truly feel understood and gently challenged to grow. With both personal and professional therapy experience, I tailor evidence-based care and use Accelerated Resolution Therapy to help you achieve meaningful, lasting change. I have over 15 years of experience.

I follow a client-centered, eclectic, and strengths-based approach to therapy. My areas of expertise are anxiety, depression, trauma, grief/loss, relationship issues, and burnout. I meet my clients where they're at to develop goals toward wellness and a better life balance.