Connect with Dialectical (DBT) therapy in High Springs, FL

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Dialectical (DBT) therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Dialectical (DBT) therapy providers
A headshot image of Monique Hart

Monique Hart

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Monique Hart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monique has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

Florida
Specialties
Anxiety
Depression
Life Transitions
Stress
Women's Issues
Style
Insightful
Candid
Empowering

I am a single mother of three sons who represent the 3Q’s in 3Q’s & Hart Counseling. My vision for 3Q’s & Hart Counseling is that it is a haven for single mothers struggling with depression and anxiety. You will learn how to fully embrace the present moment, stress management techniques, and improve your self-care routine.

Available virtually

A headshot image of Lia Bigelow

Lia Bigelow

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Lia Bigelow, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lia has a Masters of Arts (MA) in Counseling Psychology from Rosemont College.

Florida
Specialties
Anxiety
LGBTQIA+
Personality Disorders
Trauma and PTSD
Style
Exploratory
Candid
Curious

I specialize in working with LGBTQ+ individuals managing substance use and mental health challenges. I believe in the power of perspective shifts. Through partnership, I'm here to help guide you as you uncover your own answers.

Available virtually

A headshot image of Nina Batista

Nina Batista

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Nina Batista, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nina has a Master of Social Work (MSW) from Florida Atlantic University.

Florida
Specialties
Anxiety
Codependency
Domestic Violence
Relationship Issues
Trauma and PTSD
Style
Insightful
Warm
Supportive

I specialize in helping survivors of narcissistic abuse and individuals navigating complex relationship challenges. I bring both professional expertise and lived understanding to my work, so I genuinely get what you're going through.

Available virtually

A headshot image of Aliyyah Yamini

Aliyyah Yamini

LMHC

Licensed Mental Health Counselors (LMHCs), like Aliyyah Yamini, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aliyyah has a Master of Science (MS) in Professional Counseling from Southeastern University.

Florida
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

I consider myself an eclectic and person-centered therapist. I do not take a cookie-cutter approach to the session; rather, I address each client as an individual. I believe it is vital to work with you as an individual, as this is your journey to healing.

Available virtually

A headshot image of Maureen Arma

Maureen Arma

Many new patients continue care with this provider

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Maureen Arma, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maureen has a Master of Social Work (MSW) in Social Welfare from Stony Brook University.

Florida
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Style
Exploratory
Attuned
Curious

I guide those I work with to live a more satisfying and enjoyable life by discovering their own unique and valuable inner world.

Available virtually

A headshot image of Maria Collar

Maria Collar

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Maria Collar, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Science in Education (MS ED) from St. Bonaventure University.

Florida
Specialties
ADHD
Anxiety
Stress
Style
Practical
Warm
Collaborative

I focus on treating anxiety disorders through neuro-informed approaches. I’ve worked across a wide range of settings, including schools, community programs, mental health agencies, and telehealth platforms, which has given me a broad perspective on the unique challenges people face in different stages of life.

Available virtually

A headshot image of Julia Talmadge

Julia Talmadge

LCSW

Licensed Clinical Social Workers (LCSWs), like Julia Talmadge, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julia has a Master of Social Work (MSW) from Barry University School of Graduate Medical Sciences.

Florida
Specialties
ADHD
Addiction
Bipolar Disorder
Grief
Mood Disorders
Style
Insightful
Approachable
Supportive

Feeling stuck or overwhelmed? You’re not alone. I help clients navigate anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.

Available virtually

A headshot image of Shabu Varghese

Shabu Varghese

LCSW

Licensed Clinical Social Workers (LCSWs), like Shabu Varghese, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shabu has a Doctor of Philosophy (PHD) in Social Work from University of Central Florida and a Master of Social Work (MSW) from University of South Florida.

Tampa, FL
Specialties
Addiction
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

I am a psychotherapist in Florida. I have over 20 years of experience in psychology, specializing in adult, couple, and family therapy. I utilize research-based, highly effective clinical therapies aimed at achieving the best outcomes. I focus on helping you achieve your goals by collaborating to foster trust for effective learning and development.

Available virtually

A headshot image of Michelle Pereira

Michelle Pereira

LMHC
3+ years

Licensed Mental Health Counselors (LMHCs), like Michelle Pereira, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master in Counseling (MC) Psychology/Clinical Mental Health Counseling /Masters of Science from Nova Southeastern University.

Jacksonville, FL
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Candid
Curious

I'm a veteran and licensed Mental Health Counselor with experience across healthcare industries. These insights have shaped my eclectic approach to therapy, allowing me to meet clients where they are with flexibility and understanding.

Available virtually

A headshot image of Jill Scott

Jill Scott

Many new patients continue care with this provider

LMHC
7+ years

Licensed Mental Health Counselors (LMHCs), like Jill Scott, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jill has a Master of Health Science (MHS) Mental Health Counseling from Lamar University.

Sebring, FL
Specialties
Addiction
Anxiety
Depression
Life Transitions
Substance Use
Style
Responsive
Approachable
Motivational

I am a Licensed Mental Health Counselor. I have supported individuals, couples, and families for 25 years. I provide quality therapy for adults, teens, and children. Serving and supporting remain my passions. As a licensed Mental Health Counselor, I tailor-make therapy sessions to fit each client's needs.

Available virtually

A headshot image of Abey Adams

Abey Adams

Many new patients continue care with this provider

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Abey Adams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Abey has a Master of Science Psychology (MSPSY) from Nova University.

Fort Lauderdale, FL
Specialties
Anger Management
Anxiety
Coping Skills
Depression
Stress
Style
Practical
Warm
Empowering

I'm dedicated to helping others win by empowering you on your path to healing and self-discovery. I work with individuals dealing with stress, anxiety, motivation, self-esteem, and confidence. I believe you are the expert on your narrative and have strengths that will help you overcome obstacles.

Available virtually

A headshot image of Cynthia Najar

Cynthia Najar

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Cynthia Najar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cynthia has a Master of Social Work (MSW) from University of Washington.

Florida
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Relationship Issues
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

I help people struggling with depression, anxiety, sleep disruptions, and trauma find meaning and wellness. As a certified trauma-focused therapist, I specialize in helping you recover from traumatic events and adverse childhood experiences. Therapy is YOUR TIME—a space to focus on yourself, build trust, and reduce negative impacts.

Available virtually

A headshot image of Alyssa Coogan

Alyssa Coogan

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Alyssa Coogan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alyssa has a Master of Science (MS) in Clinical Counseling from University of Alaska.

Florida
Specialties
Anxiety
Codependency
Depression
Relationship Issues
Self-Harming
Style
Insightful
Candid
Curious

It's giving book-smart meets real-life experience! I consider myself to be a highly eclectic therapist with unique understandings of various walks of life.

Available virtually

A headshot image of Yuri Medina

Yuri Medina

Many new patients continue care with this provider

LMHC
27+ years

Licensed Mental Health Counselors (LMHCs), like Yuri Medina, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yuri has a Masters of Arts (MA) in Psychology from West Georgia College.

Florida
Specialties
ADHD
Mood Disorders
Relationship Issues
Style
Directive
Attuned
Supportive

I am a bilingual doctoral therapist (Ph.D. in Clinical Psychology with a specialization in psychophysiology and neuropsychology) with over three decades of experience providing counseling services to children, adolescents, adults, couples, and families.

Available virtually

A headshot image of Jasmine Luther

Jasmine Luther

LMHC

Licensed Mental Health Counselors (LMHCs), like Jasmine Luther, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jasmine has a Master of Science in Clinical Counseling at Walden University.

Tampa, FL
Specialties
Anxiety
Mood Disorders
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

As a Licensed Mental Health Counselor (LMHC), I help individuals who feel anxious, stuck, or misunderstood in their relationships. If you find yourself overthinking, fearing abandonment, or repeating the same dating patterns, we’ll work together to build confidence, improve communication, and create healthier, more secure connections.

Available virtually

A headshot image of Rosalind Frazer-Gregory

Rosalind Frazer-Gregory

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Rosalind Frazer-Gregory, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rosalind has a Master of Social Work (MSW) from Virginia Commonwealth University.

Fort Pierce, FL
Specialties
Anxiety
Depression
Women's Issues
Style
Exploratory
Spiritual
Empowering

I create a compassionate, judgment-free space as individuals work through depression, anxiety, self-esteem, rejection, and other debilitating issues. I support clients as they navigate life's challenges and painful experiences. I understand the power of sitting with my clients as they identify their values and live according to them.

Available virtually

A headshot image of Desiree Patrick

Desiree Patrick

LMHC

Licensed Mental Health Counselors (LMHCs), like Desiree Patrick, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Desiree has a Master of Science (MS) in Mental Health Counseling from Nova Southeastern University.

Orange Park, FL
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Practical
Warm
Collaborative

I help people find their way through life's difficulties, whether they stem from stress, anxiety, depression, or trauma. I'm dedicated to providing a confidential and collaborative approach to your treatment, creating a space where you feel supported as we work together toward healing and growth.

Available virtually

A headshot image of Daniela Riccelli

Daniela Riccelli

LCSW

Licensed Clinical Social Workers (LCSWs), like Daniela Riccelli, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniela has a Doctor of Social Work (DSW) in Trauma, Mental Health, Addiction from Barry University and a Master of Social Work (MSW) from Barry University.

North Palm Beach, FL
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals. I'm here to provide a safe and supportive environment where you can be yourself.

Available virtually

A headshot image of Nicole Obih

Nicole Obih

LCSW

Licensed Clinical Social Workers (LCSWs), like Nicole Obih, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Social Work (MSW) from University of Houston.

Florida
Specialties
Anxiety
Depression
LGBTQIA+
Racial Identity
Trauma and PTSD
Style
Exploratory
Candid
Empowering

Nicole Obih (she/they) is a Licensed Clinical Social Worker with 8 years of experience supporting clients through anxiety, trauma, identity shifts, and life transitions. As a Black queer therapist, I blend lived experience with clinical skill to help BIPOC and LGBTQ+ clients reclaim their power.

Available virtually

A headshot image of Falicia Preval

Falicia Preval

LMHC

Licensed Mental Health Counselors (LMHCs), like Falicia Preval, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Falicia has a Master in Counseling (MC) from Nova University.

Miami, FL
Specialties
Anxiety
Depression
Style
Exploratory
Approachable
Collaborative

I’m Falicia Preval, LMHC, NBCC, a solution-focused therapist who blends compassion with practical strategies to help clients heal, grow, and thrive. I specialize in anxiety, depression, trauma, and life transitions, guiding you toward emotional balance, confidence, and a renewed sense of purpose.

Available virtually

A headshot image of Ashley Eskenazi

Ashley Eskenazi

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Ashley Eskenazi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Masters of Arts (MA) in Clinical Mental Health Counseling from Florida International University.

Florida
Specialties
Anxiety
Coping Skills
Depression
Obsessive-Compulsive (OCD)
Stress
Style
Exploratory
Approachable
Collaborative

Starting therapy takes courage, and I want to acknowledge that. I specialize in working with individuals navigating anxiety, OCD, and depression, and I'm here to support you in creating meaningful, lasting change. This is a safe, supportive space where you can feel heard, understood, and truly yourself.

Available virtually

A headshot image of Portia Harmon

Portia Harmon

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Portia Harmon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Portia has a Master's in Counseling (MC) and Psychological Services from Saint Mary's University of Minnesota.

Tampa, FL
Specialties
Anxiety
Depression
Family Conflict
Grief
Self Esteem
Style
Exploratory
Warm
Collaborative

I help clients navigate stress, anxiety, grief and loss, depression, and challenges with self-esteem and confidence. I believe you are the expert on your story and that you have many strengths to overcome what challenges you. Taking the first step to sign up for therapy takes courage, and I'm proud of you for getting started!

Available virtually

A headshot image of Joy Watkins

Joy Watkins

LCSW
39+ years

Licensed Clinical Social Workers (LCSWs), like Joy Watkins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joy has a Master of Social Work (MSW) from Springfield College.

Florida
Specialties
Anxiety
Depression
Domestic Violence
Grief
Trauma and PTSD
Style
Exploratory
Approachable
Empowering

I look forward to working with you and assisting you in working through your issues of trauma, depression, stress, anxiety, OCD, PTSD, Post Partum Depression, Grief, and Loss using many evidence-based approaches.

Available virtually

A headshot image of Thea Cristwell-Butler

Thea Cristwell-Butler

LMHC
15+ years

Licensed Mental Health Counselors (LMHCs), like Thea Cristwell-Butler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Thea has a Masters of Arts (MA) in Professional Counseling from Webster University.

Florida
Specialties
Anger Management
Anxiety
Depression
Grief
Stress
Style
Insightful
Attuned
Collaborative

I am committed to the empowerment and healing of individuals, couples, and families. I gently help clients explore the root cause of their symptoms, identify negative emotional and relationship patterns, and utilize practical strategies to reach their mental health goals.

Available virtually

A headshot image of Katherine Allen

Katherine Allen

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Katherine Allen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Master of Social Work (MSW) from Florida State University.

Jacksonville, FL
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Self Esteem
Style
Outcome-oriented
Attuned
Supportive

Your journey is unique, and I'm here to walk alongside you, offering a safe and respectful space where you feel truly heard. I believe in your worth as an individual and that you are the expert on your own life. My focus is on working together to help you create positive change, find hope, and feel empowered to reach your goals.

Available virtually

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