How to find the right therapist in Jacksonville, FL

When choosing a therapist in Jacksonville, FL, it's best to reflect on what you’re looking for and ask yourself which of the following criteria are most important to you: Do they accept your insurance? Do you need a therapist who specializes in a specific mental health concern such as depression, anxiety, or trauma? Are you looking for someone to work with you individually? Or are you looking for someone to support you as a couple or family? Would you be more comfortable partnering with a therapist of a certain race, gender expression, sexual orientation, religious, or cultural background?

Can I use my insurance?

Yes! Therapists on the Rula platform are in-network with most major insurance plans. Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. We’ll work with your insurance to confirm your estimated per-session cost before your first appointment. Ready to get started? Click here to browse available therapists who accept your insurance.

How do I know if therapy is right for me?

There’s no right or wrong reason to start therapy. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, therapy is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a therapist. Still unsure? Head to our blog to learn more.

How soon can I meet with a therapist?

Therapists in Rula’s network are available to meet as soon as tomorrow. Click here to explore therapists and book your first session in minutes.

What should I consider when choosing a therapist?

It depends on your personal preferences and goals. Whether you’re seeking a therapist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time – Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different therapist in our network. Check out our blog post for more pointers on finding your best-fit therapist.

How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with your daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin your journey – your provider will work with you to develop a personalized treatment plan that’s based on your individual needs and concerns. Still unsure? Visit our blog to learn more about the differences.

Does Rula offer in-person appointments?

Currently, Rula offers in-person therapy in some states. For those living in other states, there are many benefits to online therapy!

Can Rula help me find a therapist?

Absolutely. Rula’s network of 10,000+ licensed providers represent more than 80 clinical specialties and a diverse range of backgrounds – making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match. Ready to get started?

What types of care can I access through Rula?

Providers in Rula’s network specialize in individual therapy, couples therapy, family therapy, and psychiatric care (i.e., medication management).

Who is eligible to access care through Rula?

Individuals aged 5 and older are eligible to receive care in any state where Rula is available.

How will I meet with my therapist?

Rula specializes in online therapy – giving you the flexibility to meet with your therapist from wherever you’re most comfortable. We’ll send you an appointment reminder containing a secure link to your scheduled Zoom session approximately 24 hours before your session.

Connect with Anger Management therapists in Jacksonville, FL

Need help? 323-745-8323

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists

David Turner

Many new patients continue care with this provider

LMHC

•

2+ years

Licensed Mental Health Counselors (LMHCs), like David Turner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master of Science (MS) from Palm Beach Atlantic University.

Altamonte Springs, FL

Specialties

Anger Management

Addiction

Anxiety

Depression

Relationship Issues

Stress

Style

Directive

Spiritual

Curious

My therapeutic approach centers on helping individuals develop coping skills during challenging times. I aim to create a supportive environment where clients can explore their thoughts and feelings, leading to meaningful change.

Next appointmentWednesday, Jun 17th

Available virtually

Rossana Mendez Cole

Patients consistently give high satisfaction ratings

LCSW

•

5+ years

Licensed Clinical Social Workers (LCSWs), like Rossana Mendez Cole, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rossana has a Master of Social Work (MSW) from Florida Atlantic University.

Florida

Specialties

Anger Management

Anxiety

Bipolar Disorder

Depression

Stress

Trauma and PTSD

Style

Directive

Approachable

Motivational

I am a bilingual therapist fluent in English and Spanish, supporting clients in building healthier patterns and navigating life's challenges with compassion and clarity.

Next appointmentMonday, Jun 15th

Available virtually

Jodi Rabkin-Turner

LMHC

•

9+ years

Licensed Mental Health Counselors (LMHCs), like Jodi Rabkin-Turner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jodi has a Master of Science (MS) in Counseling from Hofstra University, a Master of Arts (MA) in Psychology from Stony Brook University and a Master of Clinical Health Services from Florida Atlantic University.

Lake Worth Beach, FL

Specialties

Anger Management

Sexual Abuse

Substance Use

Trauma and PTSD

Style

Insightful

Attuned

Collaborative

I specialize in trauma, PTSD, and the disorders that come from those issues.

Next appointmentThursday, Jun 18th

Available virtually

Alyssa Coogan

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Alyssa Coogan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alyssa has a Master of Science (MS) in Clinical Counseling from University of Alaska.

Florida

Specialties

Anger Management

Anxiety

Codependency

Depression

Relationship Issues

Self-Harming

Style

Insightful

Candid

Curious

It's giving book-smart meets real-life experience! I consider myself to be a highly eclectic therapist with unique understandings of various walks of life.

Next appointmentTomorrow

Available virtually

Elia Ayuso

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Elia Ayuso, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elia has a Master of Clinical Health Services in Mental Health Counseling from Keiser University.

Kissimmee, FL

Specialties

Anger Management

Anxiety

Depression

Trauma and PTSD

Style

Directive

Gentle

Collaborative

I'm a compassionate therapist committed to helping individuals navigate life's challenges with clarity and confidence. I create a safe and supportive space for healing, self-discovery, and personal growth.

Next appointmentMonday, Jun 15th

Available virtually

Betsi Cintra

LMHC

Licensed Mental Health Counselors (LMHCs), like Betsi Cintra, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Betsi has a Master of Science (MS) in School Counseling from Ana G. Méndez University and a Master's in Counseling (MC) from AGM University.

Florida

Specialties

Anger Management

Anxiety

Depression

School Issues

Style

Directive

Gentle

Collaborative

I create a welcoming, non-judgmental space where you can feel heard and supported. I work with individuals navigating anxiety, life transitions, and relationship challenges, using a collaborative and compassionate approach tailored to your unique needs.

Next appointmentTomorrow

Available virtually

David Rawlins

Many new patients continue care with this provider

LMHC

•

14+ years

Licensed Mental Health Counselors (LMHCs), like David Rawlins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master of Arts (MA) in Mental Health Counseling from Argosy University - Nashville.

Florida

Specialties

Anger Management

Anxiety

Coping Skills

Depression

Grief

Trauma and PTSD

Style

Directive

Warm

Collaborative

I am looking forward to meeting with you and helping you along your journey.

Next appointmentMonday, Jun 15th

Available virtually

Terrence Wright

LMHC

•

2+ years

Licensed Mental Health Counselors (LMHCs), like Terrence Wright, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Terrence has a Master of Science (MS) from Grand Canyon University.

Florida

Specialties

Anger Management

Relationship Issues

Substance Use

Trauma and PTSD

Style

Outcome-oriented

Candid

Motivational

I attended Grand Canyon University and have been practicing in the mental health field. I'm passionate about helping people navigate their concerns and find clarity in their lives.

Next appointmentTomorrow

Available virtually

Brian Cooper

LCSW

Licensed Clinical Social Workers (LCSWs), like Brian Cooper, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brian has a Master of Health Services Administration (MHSA) from College of Saint Francis and a Master of Social Work (MSW) from Southern Illinois University.

Safety Harbor, FL

Specialties

Anger Management

Anxiety

Depression

Grief

Mood Disorders

Style

Outcome-oriented

Attuned

Collaborative

Are you sick and tired of feeling sick and tired? Do you feel like issues are holding you back from living the life you want? I work with individuals facing depression, anxiety, grief, adjustment disorders, mood disorders, family and marital conflicts, chronic illness, and male issues.

Next appointmentMonday, Jun 15th

Available virtually

Flemens Casimir

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Flemens Casimir, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Flemens has a Master of Science (MS) in Social Work from St Thomas University and a Master's in Counseling (MC) from ST. THOMAS UNIVERSITY.

Miami, FL

Specialties

Anger Management

Anxiety

Depression

Grief

Substance Use

Trauma and PTSD

Style

Directive

Approachable

Collaborative

I work with individuals from diverse backgrounds, specializing in substance abuse, addiction, co-occurring disorders, anxiety, depression, and trauma. My philosophy emphasizes authenticity, empathy, and nonjudgment, meeting you where you are and fostering safety, collaboration, and respect.

Next appointmentMonday, Jun 15th

Available virtually

Kerri Burr

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Kerri Burr, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kerri has a Master in Counseling (MC) Mental Health Counseling from Salem State University.

Florida

Specialties

Anger Management

Anxiety

Depression

Life Transitions

Style

Practical

Approachable

Collaborative

I am a Licensed Mental Health Counselor and yoga teacher who uses CBT-based practices that integrate mindfulness, yoga, and somatic therapy to support holistic healing and personal growth.

Next appointmentTuesday, Jun 16th

Available virtually

Tamar Delevoe

LCSW

Licensed Clinical Social Workers (LCSWs), like Tamar Delevoe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tamar has a Master of Social Work (MSW) from Florida International University.

Fort Lauderdale, FL

Specialties

Anger Management

Anxiety

Depression

Life Transitions

Style

Directive

Warm

Supportive

I create a safe, supportive space where you can feel heard and empowered to work through life's challenges. My practice focuses on helping you build resilience, strengthen self-awareness, and develop practical tools for growth and healing. I meet you where you are, tailoring my approach to support your unique journey toward well-being.

Next appointmentMonday, Jun 15th

Available virtually

Daniela Riccelli

LCSW

Licensed Clinical Social Workers (LCSWs), like Daniela Riccelli, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniela has a Doctor of Social Work (DSW) in Trauma, Mental Health, Addiction from Barry University and a Master of Social Work (MSW) from Barry University.

North Palm Beach, FL

Specialties

Anger Management

Anxiety

Depression

LGBTQIA+

Life Transitions

Trauma and PTSD

Style

Responsive

Gentle

Collaborative

I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals. I'm here to provide a safe and supportive environment where you can be yourself.

Next appointmentTomorrow

Available virtually

Shabu Varghese

LCSW

Licensed Clinical Social Workers (LCSWs), like Shabu Varghese, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shabu has a Doctor of Philosophy (PHD) in Social Work from University of Central Florida and a Master of Social Work (MSW) from University of South Florida.

Tampa, FL

Specialties

Anger Management

Addiction

Anxiety

Depression

Mood Disorders

Trauma and PTSD

Style

Responsive

Attuned

Collaborative

I am a psychotherapist in Florida. I have over 20 years of experience in psychology, specializing in adult, couple, and family therapy. I utilize research-based, highly effective clinical therapies aimed at achieving the best outcomes. I focus on helping you achieve your goals by collaborating to foster trust for effective learning and development.

Next appointmentWednesday, Jun 17th

Available virtually

Nicholas Kolos

LMHC

•

5+ years

Licensed Mental Health Counselors (LMHCs), like Nicholas Kolos, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicholas has a Master of Arts (MA) in Mental Health Counseling from University of South Florida.

Tampa, FL

Specialties

Anger Management

Anxiety

Depression

Relationship Issues

Trauma and PTSD

Style

Directive

Warm

Motivational

I specialize in both individual and family therapy. I believe that by examining and changing our thoughts and behaviors, we can increase our overall quality of life. I use a warm, compassionate, and assertive approach to assist clients on their journey for change.

Next appointmentTomorrow

Available virtually

Yanira Ross de la Torre

LMHC

Licensed Mental Health Counselors (LMHCs), like Yanira Ross de la Torre, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yanira has a Master's in Counseling (MC), Mental Health Counseling from Carlos Albizu University.

Miami Springs, FL

Specialties

Anger Management

Anxiety

Depression

Grief

Parenting

Stress

Style

Exploratory

Warm

Collaborative

I'm dedicated to helping individuals find healing, balance, and resilience. My practice is built on compassion and trust, creating a safe space where you can explore your challenges, gain new perspectives, and take meaningful steps toward emotional well-being.

Next appointmentMonday, Jun 15th

Available virtually

Andrew Newhouse

LMFT

•

10+ years

Licensed Marriage and Family Therapists (LMFTs), like Andrew Newhouse, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrew has a Master of Science (MS) in Counseling Psychology from California State University, Bakersfield.

Florida

Specialties

Anger Management

Addiction

Anxiety

Depression

Style

Exploratory

Attuned

Collaborative

I work with adolescents and adults who are struggling with anxiety, stress, depression, addiction, and anger issues. My approach is warm and collaborative, helping you build practical skills to navigate life's challenges and find a clear path forward.

Next appointmentTomorrow

Available virtually

Racquel Findlay

LCSW

Licensed Clinical Social Workers (LCSWs), like Racquel Findlay, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Racquel has a Master of Social Work (MSW) from University of Central Florida.

Tampa, FL

Specialties

Anger Management

Anxiety

Depression

LGBTQIA+

Life Transitions

Style

Directive

Gentle

Collaborative

I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals. I'm here to provide a safe and supportive environment where you can be yourself.

Next appointmentTuesday, Jun 16th

Available virtually

Yuri Medina

LMHC

•

27+ years

Licensed Mental Health Counselors (LMHCs), like Yuri Medina, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yuri has a Masters of Arts (MA) in Psychology from West Georgia College.

Florida

Specialties

Anger Management

ADHD

Mood Disorders

Relationship Issues

Style

Directive

Attuned

Supportive

I am a bilingual doctoral therapist (Ph.D. in Clinical Psychology with a specialization in psychophysiology and neuropsychology) with over three decades of experience providing counseling services to children, adolescents, adults, couples, and families.

Next appointmentSunday, Jun 14th

Available virtually

Karen Romero

LMHC

•

6+ years

Licensed Mental Health Counselors (LMHCs), like Karen Romero, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master in Counseling (MC) Mental Health Counselor from St. Thomas University.

Miami, FL

Specialties

Anger Management

Anxiety

Depression

Life Transitions

Self Esteem

Trauma and PTSD

Style

Outcome-oriented

Approachable

Collaborative

I help individuals navigate stress, build self-worth, process trauma, and break negative cycles. My work focuses on the mind-body connection, assertiveness, mood management, and creating balance in your life. I'm here to support you in reducing anxiety and depression while empowering you to heal.

Next appointmentTuesday, Jun 16th

Available virtually

Alicia Orban

LMHC

•

2+ years

Licensed Mental Health Counselors (LMHCs), like Alicia Orban, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alicia has a Master of Science Psychology (MSPSY) Mental Health Counseling from Palm Beach Atlantic University.

West Palm Beach, FL

Specialties

Anger Management

Anxiety

Relationship Issues

Stress

Style

Outcome-oriented

Attuned

Collaborative

I am committed to supporting clients in achieving growth and overcoming life challenges. I work with all populations, specializing in adolescents, anxiety, stress, and relationship discord.

“I feel as though I am being heard with Alicia. She has helped work through some goals and we set new ones periodically. She is always so understanding with scheduling and is typically avaliable when I need her to be. She is just a great human!”

Next appointmentMonday, Jun 15th

Available virtually

Lindsay Jacobs

Patients consistently give high satisfaction ratings

LMHC

•

20+ years

Licensed Mental Health Counselors (LMHCs), like Lindsay Jacobs, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lindsay has a Master of Arts (MA) in Rehabilitation and Mental Health Counseling from University of South Florida.

Palmetto, FL

Specialties

Anger Management

Anxiety

Coping Skills

Depression

Relationship Issues

Style

Exploratory

Attuned

Collaborative

I have a gentle but direct and solution-focused approach to exploring the past and present to learn skills to manage your thoughts and feelings, therefore reducing symptoms impacting your daily life. I work with individuals and couples.

Next appointmentMonday, Jun 15th

Available virtually

Rose Sanz-Goode

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Rose Sanz-Goode, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rose has a Master of Arts (MA) in Professional Counseling from Liberty University.

Fort Myers, FL

Specialties

Anger Management

Anxiety

Depression

Stress

Substance Use

Style

Exploratory

Spiritual

Motivational

I am passionate about mental health and see my work as meaningful. I get fulfillment from seeing clients make progress towards their mental health and overall well-being.

Next appointmentTomorrow

Available virtually

Marie Spike

LMHC

Licensed Mental Health Counselors (LMHCs), like Marie Spike, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marie has a Master of Science (MS) in Mental Health Counseling from Florida International University and a Masters of Arts (MA) in Reading Education from Montclair State University.

Florida

Specialties

Anger Management

Anxiety

Depression

Grief

Life Transitions

Trauma and PTSD

Style

Responsive

Attuned

Affirming

I specialize in working with individuals struggling with anxiety, depression, grief, and trauma or those who are unsettled or unsure about their situations. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.

Next appointmentMonday, Jun 15th

Available virtually

J.P. - Joselyn Peters

LMHC

Licensed Mental Health Counselors (LMHCs), like J.P. - Joselyn Peters, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

J.P. - Joselyn has a Master of Science (MS) in Clinical Mental Health Counseling from Hodges University.

Florida

Specialties

Anger Management

Anxiety

Depression

Impulse Control Disorders

Men's Issues

Style

Responsive

Approachable

Curious

Next appointmentMonday, Jun 15th

Available virtually

Continue exploring providers

See more therapists that specialize in Anger Management

Previous providers

From our blog

View article

“As a therapist, I often remind patients that anger is a natural and valid emotion — it’s not the feeling itself but how we express it that matters. A helpful shift is viewing anger as a signal, not a flaw. It can highlight unmet needs or crossed boundaries worth exploring in therapy. When we welcome anger with curiosity instead of guilt, we open the door to healing and self-understanding.”

– Ashley Ayala, LMFT

View article

“Anger can often feel more accessible than other emotions because it offers a sense of control, while emotions like fear or sadness often bring vulnerability. In therapy, people can safely explore what’s underneath their anger and begin to understand the deeper feelings driving it. This process builds emotional awareness and helps create healthier, more empowered ways to respond.”

– Ashley Ayala, LMFT

View article

“A common barrier to seeking treatment for anger issues is the fear of being judged or misunderstood, which can stop people from recognizing that their anger is something that can be addressed and managed.”

– Brandy Chalmers, LPC

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

EMDR DBT Psychiatry

Couples therapy Child therapy Grief counseling Psychodynamic therapy

Sex therapy Family counseling Borderline personality Cognitive behavioral (CBT)

Understanding online therapy for anger management

Anger management and its role in daily life

Anger is a natural emotion, but frequent or intense feelings of anger can have a negative impact on your relationships, work, and overall well-being. Effective anger management is crucial for maintaining healthy interactions and emotional balance. The goal of anger management is to help you recognize and control anger triggers before they escalate so you can express anger in healthy, non-destructive ways.

The importance of therapy in managing anger

Therapy plays a key role in understanding and managing anger. Professional therapists can help you identify the underlying causes of your anger and develop strategies to respond to anger triggers more constructively. Addressing anger through therapy can prevent it from negatively impacting your life and relationships. It can also promote emotional growth, improved communication skills, and better stress management.

Common therapeutic approaches for anger management

Therapists can use various methods to help manage anger effectively. For example:

Advantages of online therapy for anger management

Online therapy can offer accessibility, convenience, and a comfortable setting for people seeking help with anger management. It removes the need for travel, making it easier to fit therapy sessions into a busy schedule. The privacy of attending sessions from home can also make it easier to discuss sensitive issues and emotions, fostering a more open and effective therapeutic experience.

Tips for choosing an anger management therapist

Look for a therapist trained in anger management and experienced with specific issues you may struggle with. When searching for a therapist, keep the following in mind:

FAQs about anger management therapy and therapists

When should I seek therapy for anger management?

Consider therapy if your anger is difficult to control, leads to regrettable actions, or negatively affects your relationships and work. Signs that you may benefit from anger management include:

Therapy can provide strategies to recognize and manage anger effectively, improving interactions and emotional health.

What is the typical duration of anger management therapy?

The length of anger management therapy depends on your specific needs and progress. It can range from short-term interventions focusing on immediate anger management techniques to long-term therapy that addresses deeper emotional issues. Ongoing assessments with your therapist can help tailor the therapy to your evolving needs.

What to expect during your first anger management therapy session?

In the first session, your therapist typically discusses your history with anger, your triggers, specific incidents that concern you, and how anger impacts your life. This conversation helps set the stage for understanding your specific challenges with anger and to begin exploring healthy coping mechanisms and outlets for frustrations. You may learn about the therapist's approach and establish the groundwork for a trusting therapeutic relationship.

How to find a qualified therapist for anger management?

A qualified anger management therapist should have relevant training and a license to practice in your state. Look for therapists with experience in anger management and check for any additional certifications or specialized training in effective anger management techniques.

Does insurance cover anger management therapy sessions?

Insurance coverage for anger management therapy varies. After you've booked your first session, Rula verifies your insurance coverage and follows up with a cost estimate, including any required copayments.

Is anger management therapy available online?

Yes, anger management therapy can be conducted online, offering a flexible and private way to get help. Online therapy can provide the benefits of in-person therapy while accommodating your lifestyle and personal needs.

Quality care comes first at Rula

Continue exploring providers

From our blog

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

$15 / session

Network

15,000+

Match

98%

Progress

93%

Additional therapy specialties and modalities

Find a therapist near you

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