Connect with Dialectical (DBT) therapy in Keystone Heights, FL

I've spent two decades helping people untangle worry, sadness, trauma, and the big life changes that sneak up on all of us. The heart of it is always the same: two people talking honestly, one human to another.

I have primarily been focused on domestic violence and child abuse. Throughout my career, I have worked with a wide variety of demographics. I enjoy diversity, cultures, lifestyles, and beliefs.

I work with young and older adults experiencing anxiety, depression, bipolar disorder, and borderline personality disorder. My goal is to help you achieve your treatment goals through evidence-based approaches that provide practical skills and a deeper understanding of your challenges.

I am an LCSW passionate about helping clients find strength in the face of conflict and anxiety. By creating a safe, supportive space, I empower individuals to navigate challenges with confidence, fostering healing, clarity, and lasting personal growth.

I know how much courage it takes to reach out for support, and I want you to know that you're not alone. I believe therapy is more than just a place to manage symptoms. It's a space to rediscover your strengths, deepen self-awareness, and create lasting, meaningful change at a pace that feels right for you.

Taking the first step towards therapy requires courage, and I commend you for getting started. I focus on helping individuals navigate life transitions, anxiety, depression, relationship issues, grief, and trauma. My approach is client-centered, adapting each session to meet your specific needs through collaboration.

I’m a Licensed Mental Health Counselor who helps adults navigate anxiety, depression, grief, life transitions, loss of meaning and purpose, and recovery-related challenges. I use a collaborative, results-oriented approach grounded in EMDR, CBT, and Logotherapy to help clients create meaningful change.

I work with clients who experience a wide range of symptoms and concerns, including depression, anxiety, relationship issues, Autism, OCD, ADHD, PTSD, and addiction. I have advanced specialized training in anxiety disorders (OCD/PANIC), neurodivergence, giftedness, trauma, and military life/veteran concerns.

I am a Licensed Mental Health Counselor in the state of Florida. I'm passionate about supporting clients experiencing sstress, anxiety, depression, trauma and coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion.

High-functioning doesn’t always mean okay. If you’re presenting like a CEO but crashed out inside with the emotional bandwidth of a tomato, therapy might be exactly the vibe. I work with students post-high school, young professionals, and anyone trying to stay afloat while doggy paddling under all that pressure.

Starting therapy can feel like a big step, so if you're here, you've already made progress. I work with adults dealing with ADHD, anxiety, life transitions, and relationship stress. Whether it's your first time in therapy or you're looking for something more forward-moving, I'm here to help you build momentum and make changes that stick.

I am excited to start your therapeutic journey and will assist you each step of the way. To begin, I will explain the process and review protocols and procedures with you. I understand that it is sometimes incredibly challenging to find a licensed professional who connects with you when a time of guidance is needed or in a moment of crisis.

I work with adolescents and young adults who are navigating depression, attachment challenges, and family dynamics. My goal is to help you make progress toward feeling better and building the life you want.

I specialize in working with adults 18+ who experience anxiety, depression, trauma, and relationship concerns. If you feel stuck, overwhelmed, or impacted by past experiences, I offer a supportive space to help you move toward healing. Together, we’ll work toward the personal growth you’re seeking.

I am a Licensed Clinical Social Worker and Certified Addiction Professional who has worked with adults, children, families, and seniors. I have worked with individuals experiencing a variety of mental health issues, including substance abuse, grief and loss, anxiety, panic attacks, depression, and career burnout, to name a few.

Are you feeling weighed down by stress, anxiety, or relationship struggles? You don't have to face it alone. I work with adults and teens who are ready to break free from patterns that no longer serve them and build a life that feels calmer, more balanced, and more connected.

I specialize in helping people overcome symptoms that interfere with daily life, including anxiety, chronic stress, depression, mood disorders, attachment issues, and trauma. I work with you to restore healthy connections, build healthy habits, and resolve past experiences.

I am a Licensed Clinical Social Worker (LCSW) based in Tampa, Florida, and working with clients statewide via telehealth. I work with teenagers and adults and specialize in treating addiction, anxiety, anger management, and relationship difficulties, using Cognitive Behavioral Therapy, REBT, Motivational Interviewing, and Solution-Focused Therapy.

I’m Delsondra Allen, a Licensed Independent Clinical Social Worker with over 21 years of experience helping individuals and couples navigate life transitions, relationships, and emotional stress. I offer supportive, strengths-based care to help you build clarity, resilience, and well-being.

I offer a supportive, trusting space where you can truly feel understood and gently challenged to grow. With both personal and professional therapy experience, I tailor evidence-based care and use Accelerated Resolution Therapy to help you achieve meaningful, lasting change. I have over 15 years of experience.

I am empathetic and caring. I enjoy working with individuals and families going through life adversities and needing some support.

Life's ups and downs often lead us to develop coping methods that don't always serve us well. When faced with stress or unexpected situations, we may become confused, frustrated, withdrawn, or combative. Sometimes we need help developing positive coping skills to handle life's challenges. I'm here to provide that assistance.

I am a therapist who has a passion for helping others break free from burdens. I believe our deepest secrets can be blockages to moving forward in life. My mission with every client is to create a space where they feel safe to be authentic while learning ways to regain control of their lives.

Life can feel heavy at times—whether you're dealing with anxiety, past trauma, or challenges in your relationships. You don’t have to navigate it alone. As a Licensed Clinical Social Worker, I create a safe and compassionate space where clients of all ages can explore their experiences, build coping skills, and feel more grounded in themselves. My

My approach is unique to the client first and foremost, and my goal is to always instill hope for progress and a future. I focus on young adults struggling with purpose, pre-marital and marital work, life transitions, adult children of divorce, anxiety, and individuals with autoimmune disorders or chronic illness.