Connect with Dialectical (DBT) therapy in Miramar, FL

Sometimes the way we've learned to survive becomes the very thing holding us back. I help adults replace rigid, painful patterns with greater flexibility, emotional balance, and healthier relationships using practical, compassionate, and evidence-based therapy.

I prioritize providing a safe, supportive, and non-judgmental environment for individuals seeking personal growth, healing, and improved mental health. I have extensive experience in supporting individuals to navigate adjustment, interpersonal, and mental health issues.

I employ an integrative approach to therapy, combining cognitive-behavioral therapy, psychodynamic therapy, and mindfulness-based techniques to tailor treatment to your unique needs. My goal is to create a supportive space where you can build resilience, enhance self-awareness, and achieve your personal goals.

Life can get really heavy, but therapy doesn't have to! I believe healing happens through authentic connection, honest conversations, practical tools, and yes...sometimes a little laughter. Whether you're navigating anxiety, burnout, perfectionism, or a major life transition, we'll work together to help you feel more like yourself again.

I'm here to help you process your emotions and find repeating patterns that prevent your goals from being met. Reach out to us to schedule an intake to see if my style aligns with your goals.

I help individuals struggling with anxiety, depression, and grief find clarity, peace, and direction. My heart is especially with those starting over—whether from death, divorce, or major transitions. I know what it's like to rebuild, and I walk with my clients through rediscovering who they are and creating a fulfilling life again.

I am passionate about life and here to support my clients through rough times and overcome trauma-related issues, focusing on healing and building self-love and self-confidence.

Do you struggle with people-pleasing, low self-worth, or painful relationships that leave you feeling lost? Maybe you grew up in a family that looked “fine” but left invisible trauma scars. You might replay old patterns—turning to food or restriction, feeling guilty setting boundaries, or choosing partners who don’t treat you well.

I know what it’s like to carry the weight of the world while trying to keep it all together. In sessions, you don’t have to perform or over-explain; this is a safe, non-judgmental space for real talk and deep healing. Whether you’re unlearning survival mode or seeking a space to finally put yourself first, I’m here to support you.

I understand starting this journey can be daunting, but you've already taken this important first step! I am committed to guiding you with compassion and respect throughout our work together. I believe in your inherent strength and wisdom to face challenges, and my role is to support you in harnessing these qualities.

I’m a Licensed Professional Counselor with 19 years of experience helping people navigate life’s challenges, strengthen relationships, and create meaningful change. Throughout my career, I’ve had the privilege of working with individuals, couples, and families across the lifespan.

I am a licensed clinical social worker and ICF-certified life coach, specializing in positive psychology and strength-based cognitive behavioral therapy. I work with children, adolescents, and adults who are navigating ADHD, anxiety, and executive function challenges.

I work with adolescents and young adults who are navigating depression, attachment challenges, and family dynamics. My goal is to help you make progress toward feeling better and building the life you want.

I’m a Licensed Clinical Social Worker. I work with adults and older teens navigating stress, anxiety, and the impact of past experiences that continue to show up in daily life. My approach is trauma-informed and collaborative, with a focus on helping clients feel more steady, grounded, and supported as they move forward.

I am a Licensed Professional Counselor and founder of Tres Raices Family Center. I provide compassionate, trauma-informed therapy in English, Spanish, and Russian, using approaches like EMDR, CBT, and narrative therapy to support healing and personal growth. I work with children, teens, and adults, and I’m here to help you feel understood,

I am an LCSW passionate about helping clients find strength in the face of conflict and anxiety. By creating a safe, supportive space, I empower individuals to navigate challenges with confidence, fostering healing, clarity, and lasting personal growth.

My style is warm, collaborative, and nonjudgmental, and I specialize in supporting adults with anxiety, depression, trauma, relationship issues, and life transitions.

I am a Licensed Clinical Social Worker (LCSW) based in Tampa, Florida, and working with clients statewide via telehealth. I work with teenagers and adults and specialize in treating addiction, anxiety, anger management, and relationship difficulties, using Cognitive Behavioral Therapy, REBT, Motivational Interviewing, and Solution-Focused Therapy.

I am excited to start your therapeutic journey and will assist you each step of the way. To begin, I will explain the process and review protocols and procedures with you. I understand that it is sometimes incredibly challenging to find a licensed professional who connects with you when a time of guidance is needed or in a moment of crisis.

I am a board-certified psychotherapist with over 20 years of education and professional training and more than 10 years of clinical experience. My background spans medical science, psychology, and psychotherapy, with a focus on complex emotional, relational, and trauma-related concerns.

I am a compassionate and dedicated therapist specializing in experiential, somatic, Gestalt, and mindfulness-based approaches. My work emphasizes hands-on, body-centered experiences that help clients connect with their emotions, increase self-awareness, and develop practical tools for emotional regulation.

I'm dedicated to helping others win by empowering you on your path to healing and self-discovery. I work with individuals dealing with stress, anxiety, motivation, self-esteem, and confidence. I believe you are the expert on your narrative and have strengths that will help you overcome obstacles.

I work with adolescents, young adults, and adults facing complex challenges including the mental health effects of incarceration and rebuilding life afterward. I support family members of those struggling with addiction or incarceration, and parents of children with behavioral issues.

I'm here to help you navigate life's challenges with a compassionate and warm approach. I work with adults to address anxiety, depression, trauma, stress, self-esteem, and more, offering a safe space for growth. My goal is to provide you with the coping tools to regain balance, build resilience, and move forward with confidence.

Thanks for taking the first step in your therapy journey. Starting therapy shows you're seeking change, and that deserves acknowledgment. I work with individuals navigating personal challenges and life transitions. My approach is client-centered and collaborative, providing a safe, supportive space where you can share at your own pace.