Connect with Dialectical (DBT) therapy in Neptune Beach, FL

I’m Delsondra Allen, a Licensed Independent Clinical Social Worker with over 21 years of experience helping individuals and couples navigate life transitions, relationships, and emotional stress. I offer supportive, strengths-based care to help you build clarity, resilience, and well-being.

I work with individuals, children, and families navigating anxiety, depression, ADHD, trauma, substance use, family conflict, and parenting challenges. I support clients healing from sexual abuse, managing anger, and working through domestic violence.

I work with adolescents and young adults who are navigating depression, attachment challenges, and family dynamics. My goal is to help you make progress toward feeling better and building the life you want.

I've spent two decades helping people untangle worry, sadness, trauma, and the big life changes that sneak up on all of us. The heart of it is always the same: two people talking honestly, one human to another.

If you’re feeling anxious, stuck, or weighed down by the past, you don’t have to face it alone. I offer compassionate, trauma-informed therapy that helps you heal old wounds, manage anxiety, and reconnect with your authentic self so you can feel calmer and more grounded.

I am a single mother of three sons who represent the 3Q’s in 3Q’s & Hart Counseling. My vision for 3Q’s & Hart Counseling is that it is a haven for single mothers struggling with depression and anxiety. You will learn how to fully embrace the present moment, stress management techniques, and improve your self-care routine.

I am a compassionate mental health therapist dedicated to helping clients feel seen, understood, and empowered as they navigate life's challenges. My practice focuses on trauma-informed care, using attachment-based therapy and other modalities to support healing, resilience, and meaningful change.

I'm truly honored to be part of your journey. From the moment we start working together, know that I'm in your corner—your biggest fan and strongest supporter. I believe therapy is not about me having all the answers; it's about helping you uncover the insight, strength, and solutions that already live within you.

I work with teens and adults struggling with anxiety, depression, PTSD, and life transitions. I've spent years providing crisis care to children, teens, and families, and working with adults facing complex mental health challenges. When I'm not in session, I'm spending time with my family and planning my next adventure.

Aurelio is a Licensed Clinical Social Worker with over 16 years of experience specializing in the treatment of addiction, trauma, and abandonment. His work is grounded in strength-based approaches, integrating solution-focused and mindfulness-based therapies to support meaningful, lasting change.

I know what it feels like to be stuck, anxious, overwhelmed, or like no matter what you do, it's never enough. Maybe your past has a grip on you, keeping you from truly feeling alive. You just want relief and to quiet the noise. I help people struggling with anxiety, depression, and trauma break free so they can move from surviving to thriving.

I am a warm and compassionate therapist who strives to create a safe, supportive space for clients. I am goal-oriented and focused on helping individuals make meaningful progress toward positive change. I work collaboratively with clients, meeting them where they are while encouraging growth and resilience.

Using DBT and EMDR-informed techniques, I help clients build practical skills, strengthen resilience, and create meaningful, lasting change in a supportive and nonjudgmental space.

I employ an integrative approach to therapy, combining cognitive-behavioral therapy, psychodynamic therapy, and mindfulness-based techniques to tailor treatment to your unique needs. My goal is to create a supportive space where you can build resilience, enhance self-awareness, and achieve your personal goals.

I'm a therapist who loves implementing an integrative approach customized to fit your needs. I see you as a human being first, not as a diagnosis or the challenges you're experiencing. I would love to be a helping hand in your life if you'd like me to.

My experience includes helping adolescents and adults with depression, anxiety, stress, fears, abuse, low self-esteem, relationship and family issues, grief and loss, trauma, workplace conflicts, and life transitions.

I work with families who feel stuck in patterns of reactivity, shutdowns, or explosive communication. Together, we focus on: Reducing conflict with a co‑parent, Helping kids manage anxiety, anger, or behavioral issues, Strengthening emotional regulation for both parents and children, and Creating calmer, more predictable routines.

Tired of feeling alone, dealing with life's lemons? Do you crave supportive connection that leaves you feeling understood, valued, and safe? Wouldn't it feel good to leave a gathering focused on your needs, at your pace, and experience relief wash over you as you make your way back into your day? I am really happy you're here and I'd like to help.

Hi there! I'm a Licensed Clinical Social Worker who believes people are often more resilient than they realize. I specialize in helping clients navigate life transitions and rediscover their strength during challenging seasons of life. Together we'll create a supportive space to build insight, strength, and meaningful change.

My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels.

I have a passion for supporting individuals to be and express the best of themselves. I let my clients know that their session is their space to express themselves without judgment. I take a Person-Centered approach, empowering clients.

I know taking that first step wasn't easy, but I'm glad you're here. Life sometimes doesn't go as planned, and trying to navigate those changes and life challenges can feel overwhelming at times. You don't have to keep carrying it all by yourself. I specialize in grief & loss, life transitions, and emotional dysregulation.

I’m a Licensed Mental Health Counselor who helps adults navigate anxiety, depression, grief, life transitions, loss of meaning and purpose, and recovery-related challenges. I use a collaborative, results-oriented approach grounded in EMDR, CBT, and Logotherapy to help clients create meaningful change.

I'm an LCSW with expertise in helping individuals navigate and overcome life's challenges. I specialize in evidence-based treatment approaches for anxiety, depression, trauma, and stress management. I provide a supportive, non-judgmental environment where clients can develop practical coping skills and work towards lasting positive change.

I am a Licensed Clinical Social Worker (LCSW) based in Tampa, Florida, and working with clients statewide via telehealth. I work with teenagers and adults and specialize in treating addiction, anxiety, anger management, and relationship difficulties, using Cognitive Behavioral Therapy, REBT, Motivational Interviewing, and Solution-Focused Therapy.