How to find the right therapist in North Miami Beach, FL

When choosing a therapist in North Miami Beach, FL, it's best to reflect on what you’re looking for and ask yourself which of the following criteria are most important to you: Do they accept your insurance? Do you need a therapist who specializes in a specific mental health concern such as depression, anxiety, or trauma? Are you looking for someone to work with you individually? Or are you looking for someone to support you as a couple or family? Would you be more comfortable partnering with a therapist of a certain race, gender expression, sexual orientation, religious, or cultural background?

Can I use my insurance?

Yes! Therapists on the Rula platform are in-network with most major insurance plans. Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. We’ll work with your insurance to confirm your estimated per-session cost before your first appointment. Ready to get started? Click here to browse available therapists who accept your insurance.

How do I know if therapy is right for me?

There’s no right or wrong reason to start therapy. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, therapy is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a therapist. Still unsure? Head to our blog to learn more.

How soon can I meet with a therapist?

Therapists in Rula’s network are available to meet as soon as tomorrow. Click here to explore therapists and book your first session in minutes.

What should I consider when choosing a therapist?

It depends on your personal preferences and goals. Whether you’re seeking a therapist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time – Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different therapist in our network. Check out our blog post for more pointers on finding your best-fit therapist.

How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with your daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin your journey – your provider will work with you to develop a personalized treatment plan that’s based on your individual needs and concerns. Still unsure? Visit our blog to learn more about the differences.

Does Rula offer in-person appointments?

Currently, Rula offers in-person therapy in some states. For those living in other states, there are many benefits to online therapy!

Can Rula help me find a therapist?

Absolutely. Rula’s network of 10,000+ licensed providers represent more than 80 clinical specialties and a diverse range of backgrounds – making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match. Ready to get started?

What types of care can I access through Rula?

Providers in Rula’s network specialize in individual therapy, couples therapy, family therapy, and psychiatric care (i.e., medication management).

Who is eligible to access care through Rula?

Individuals aged 5 and older are eligible to receive care in any state where Rula is available.

How will I meet with my therapist?

Rula specializes in online therapy – giving you the flexibility to meet with your therapist from wherever you’re most comfortable. We’ll send you an appointment reminder containing a secure link to your scheduled Zoom session approximately 24 hours before your session.

Connect with Dialectical (DBT) therapy in North Miami Beach, FL

Book a session as soon as April 18

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ Dialectical (DBT) therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ Dialectical (DBT) therapy providers

James Price-Chandler

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like James Price-Chandler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Master in Counseling (MC) from Grand Canyon University.

Jacksonville, FL

Specialties

Anxiety

Style

Outcome-oriented

Candid

Collaborative

I'm truly honored to be part of your journey. From the moment we start working together, know that I'm in your corner—your biggest fan and strongest supporter. I believe therapy is not about me having all the answers; it's about helping you uncover the insight, strength, and solutions that already live within you.

Next appointmentTomorrow

Available virtually

Julie Kelly

Recognized for high quality patient care

LCSW

•

4+ years

Licensed Clinical Social Workers (LCSWs), like Julie Kelly, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Master of Social Work (MSW) from Florida State University.

Jacksonville, FL

Specialties

Anxiety

Depression

Life Transitions

Trauma and PTSD

Women's Issues

Style

Responsive

Approachable

Curious

I am here to remind you that no matter what you are going through, you are not alone. You are worthy of compassion and kindness. Change is possible.

Next appointmentMonday, Apr 20th

Available virtually

Joycelean Baker

LMHC

Licensed Mental Health Counselors (LMHCs), like Joycelean Baker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joycelean has a Master of Science (MS) in Psychology from Palm Beach Atlantic University.

Lake Worth Beach, FL

Specialties

Addiction

Anxiety

Bipolar Disorder

Depression

Grief

Style

Directive

Gentle

Collaborative

I help individuals, couples, and families with addictions, anxiety, bipolar disorder, depression, family conflict, grief and loss, impulse control, life transitions, and substance use. I also help seniors balance mental and physical health while adjusting to caring for loved ones.

Next appointmentWednesday, Apr 22nd

Available virtually

Nyesha Logan

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Nyesha Logan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nyesha has a Master's of Education (MED) in Education Policy and Leadership from The American University and a Master of Social Work (MSW) from University of Southern California.

Florida

Specialties

Anxiety

Cultural Stress

Depression

Stress

Style

Exploratory

Approachable

Collaborative

I create a safe, supportive space where you can explore your thoughts, emotions, and goals. My practice's mantra is "if it's big enough to you, then I want to help." I have a passion for working with young people and those who are young at heart. Together, we'll work toward meaningful change at your own pace.

Next appointmentSunday, Apr 19th

Available virtually

Jennifer Paveglio

Recognized for high quality patient care

LCSW

•

14+ years

Licensed Clinical Social Workers (LCSWs), like Jennifer Paveglio, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from Hunter college School of Social Work.

Florida

Specialties

Anxiety

Depression

LGBTQIA+

Sexual Abuse

Trauma and PTSD

Style

Exploratory

Spiritual

Curious

I believe in treating everyone with genuine care, respect, acceptance, and compassion. Taking the first step in seeking healing and a more fulfilling, happier life takes courage. I am here to support you in that process.

Next appointmentFriday, Apr 24th

Available virtually

Diane Marshall

Recognized for high quality patient care

LMHC

•

16+ years

Licensed Mental Health Counselors (LMHCs), like Diane Marshall, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diane has a Master of Science (MS) in Counseling and Psychology from Troy University.

Panama City, FL

Specialties

Anxiety

Behavioral Issues

Depression

Domestic Violence

Mood Disorders

Style

Outcome-oriented

Attuned

Motivational

My focus is on thought processing, emotionally reacting, and understanding behavior as a result. I will meet you where you are in your process of help, hope, and change.

Next appointmentMonday, Apr 20th

Available virtually

Christine Shephard

LCSW

Licensed Clinical Social Workers (LCSWs), like Christine Shephard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Master of Social Work (MSW) from Tulane University.

Melbourne, FL

Specialties

Anxiety

Depression

Life Transitions

Spirituality

Stress

Style

Outcome-oriented

Spiritual

Motivational

I have a passion for walking alongside my clients and providing tools to help them navigate through life challenges and come out the other side stronger and more balanced. I believe that movement and change are essential to growth. Without change, there would be no butterflies.

Next appointmentMonday, Apr 20th

Available virtually

Roselyn Perez

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Roselyn Perez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roselyn has a Master of Social Work (MSW) from Inter American University of Puerto Rico.

Florida

Specialties

Career Counseling

Life Transitions

Relationship Issues

Self Esteem

Stress

Style

Exploratory

Candid

Collaborative

I'm an LCSW with 15+ years of experience. I work with high-achieving adults, especially creative professionals, performers, and entrepreneurs, whose work relies on their mind, body, and emotions to remove hidden barriers through nervous system and identity work, so they can create with ease, joy, and a greater sense of purpose.

Next appointmentMonday, Apr 20th

Available virtually

Sherron King

LMHC

Licensed Mental Health Counselors (LMHCs), like Sherron King, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sherron has a Master of Science (MS) in Counseling from Nova University.

Florida

Specialties

ADHD

Anger Management

Behavioral Issues

Relationship Issues

Trauma and PTSD

Style

Outcome-oriented

Attuned

Motivational

I am a warm and compassionate therapist who strives to create a safe, supportive space for clients. I am goal-oriented and focused on helping individuals make meaningful progress toward positive change. I work collaboratively with clients, meeting them where they are while encouraging growth and resilience.

Next appointmentTomorrow

Available virtually

Michelle Spangenberg

Recognized for high quality patient care

LCSW

•

3+ years

Licensed Clinical Social Workers (LCSWs), like Michelle Spangenberg, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Social Work (MSW) from Campbellsville University.

Florida

Specialties

Anxiety

Depression

Life Transitions

Trauma and PTSD

Style

Responsive

Attuned

Empowering

I work with teens and adults struggling with anxiety, depression, PTSD, and life transitions. I've spent years providing crisis care to children, teens, and families, and working with adults facing complex mental health challenges. When I'm not in session, I'm spending time with my family and planning my next adventure.

Next appointmentTuesday, Apr 21st

Available virtually

Dalad Srisuppak

Recognized for high quality patient care

LMHC

•

10+ years

Licensed Mental Health Counselors (LMHCs), like Dalad Srisuppak, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dalad has a Doctor of Philosophy (PHD) Counselor Education and Supervision (CES) from Walden University and a Master of Science (MS) in Mental Health Counseling from Palm Beach Atlantic University.

Riviera Beach, FL

Specialties

Anxiety

Relationship Issues

Self Esteem

Trauma and PTSD

Style

Responsive

Gentle

Supportive

My passion is to support my clients on their journey to discover their strengths and overcome the challenges from their experiences or current stressors with care and understanding.

Next appointmentSaturday, Apr 25th

Available virtually

Timitra Martin

LCSW

Licensed Clinical Social Workers (LCSWs), like Timitra Martin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Timitra has a Master of Social Work (MSW) from Arizona State University.

Florida

Specialties

Anxiety

Depression

Obsessive-Compulsive (OCD)

Relationship Issues

Stress

Style

Directive

Warm

Affirming

I am a Licensed Clinical Social Worker providing virtual therapy across Florida. I specialize in anxiety, depression, OCD, trauma, and addiction. I help individuals struggling with overthinking, intrusive thoughts, burnout, and emotional stress using CBT and Exposure and Response Prevention (ERP).

Next appointmentMonday, Apr 20th

Available virtually

Anna McDonald

LCSW

Licensed Clinical Social Workers (LCSWs), like Anna McDonald, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anna has a Master of Social Work (MSW) from Arizona State University.

Florida

Specialties

Anxiety

Depression

Relationship Issues

Stress

Style

Exploratory

Warm

Empowering

I am dedicated to helping individuals overcome life's obstacles through compassionate, evidence-based therapy. I specialize in anxiety, depression, stress management, and postpartum mental health, offering a nurturing space where you can freely communicate.

Next appointmentMonday, Apr 20th

Available virtually

Ethan Sincoff

LMHC

•

1+ years

Licensed Mental Health Counselors (LMHCs), like Ethan Sincoff, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ethan has a Master of Science (MS) in Mental Health Counseling from Nova South Eastern University.

St Johns, FL

Specialties

Anxiety

Depression

Stress

Style

Outcome-oriented

Spiritual

Supportive

I work with adolescents, adults, families, and couples, and specialize in anxiety, stress, depression, and various issues such as self-esteem, adjusting to change, grief/loss, and trauma.

Next appointmentTomorrow

Available virtually

Natalie Ellis

LCSW

Licensed Clinical Social Workers (LCSWs), like Natalie Ellis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natalie has a Master of Social Work (MSW) from Tulane University.

Florida

Specialties

Addiction

Chronic Illness

Relationship Issues

Sex Therapy

Trauma and PTSD

Style

Exploratory

Attuned

Collaborative

I am a Licensed Clinical Social Worker. I provide a grounded, supportive space where you can slow down, feel heard, and begin making sense of what you’re carrying. My approach is holistic and trauma-informed, helping you build insight, strengthen coping, and move forward with greater clarity and confidence.

Next appointmentMonday, Apr 20th

Available virtually

Continue exploring providers

See more providers

A closer look at Rula’s mental health providers in Florida

Specialty

Our providers specialize in a wide range of mental health needs, so you get care that truly fits you.

75

clinical specialties represented

Gender

You deserve a provider who understands your identity. Rula providers offer care that’s inclusive and affirming.

7

gender identities represented

Race & Ethnicity

Our providers represent a variety of backgrounds and cultures. Find providers who share or respect your lived experiences.

10

ethnicities represented across Rula providers

Therapy

Whether it’s stress, relationships, or personal growth, our therapists help you navigate what matters.

712

offer therapy

Psychiatry

Medication can be a key part of care. Our psychiatric providers offer expert guidance on what’s right for you.

101

offer medication management

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

EMDR DBT Psychiatry

Couples therapy Child therapy Grief counseling Psychodynamic therapy

Sex therapy Family counseling Borderline personality Cognitive behavioral (CBT)

Understanding online dialectical behavior therapy

What is dialectical behavior therapy, and how does it work?

Dialectical behavior therapy (DBT) is a comprehensive and evidence-based therapy approach that aims to help people manage intense emotions and build better relationships. It combines standard cognitive therapy techniques with skills like mindfulness, which focuses on awareness of the present moment. DBT can be effective for issues like borderline personality disorder and eating disorders, concentrating on improving emotional regulation, distress tolerance, and interpersonal skills.

DBT may not be the best treatment for your needs. Understanding the process and discussing this treatment method with a mental health professional is important.

Common issues addressed by dialectical behavior therapy

DBT can be used in treating mental health conditions associated with emotional instability. It can support people who deal with borderline personality disorder and extreme emotional reactions. DBT offers strategies for handling these challenges, which can lead to a more stable and fulfilling life.

Potential benefits of online dialectical behavior therapy

Online DBT sessions offer the flexibility to connect with specialized therapists on the Rula platform throughout your state, even if they’re not in your local area. This can be beneficial for people who face challenges attending in-person sessions. Research has shown that online therapy can have the effectiveness of in-person DBT while providing an accessible and comfortable option for treatment.

What to expect during an online dialectical behavior therapy session

During an online DBT session, therapists generally guide people through skill-building exercises in areas like mindfulness, handling stress, regulating emotions, and improving relationships. These sessions often include discussions on applying these skills to daily life, focusing on improving emotional stability and personal connections.

Choosing the right dialectical behavior therapist

After you've booked your first session, Rula verifies your insurance coverage and follows up with a cost estimate, including any required copayments.

FAQs about online dialectical behavior therapy

How effective is online DBT compared to in-person sessions?

Online DBT can be effective for many people. Many therapists on the Rula platform have experience adapting DBT techniques for online formats. While some may prefer in-person interactions, others find online therapy more convenient and less intimidating, which can help make sessions more effective.

Is dialectical behavior therapy right for me?

DBT can be suitable for people dealing with issues around emotional regulation, relationship conflicts, or self-harming behaviors. It can benefit people seeking a more structured therapy approach focusing on building practical skills. A consultation with a DBT therapist can help you decide if this therapy aligns with your needs and goals.

How should I prepare for online DBT sessions?

Reflect on your thoughts and feelings leading up to the appointment. Think about what you hope to get from each session and your longer-term goals. Let your close friends or family know you're starting DBT, as you might need their understanding and support.

DBT often brings up intense feelings and challenges old behaviors that may be difficult. Remember, the process of change has ups and downs. Working with your therapist can guide you through this process, offering support and strategies to help you apply DBT skills effectively in your everyday life. Feel confident about sharing your thoughts and feelings openly in this safe space.

How long does DBT therapy typically last?

The length of DBT therapy depends on the individual's needs and the specific issues being addressed. Some people may experience significant improvement within a few sessions, while others might engage in DBT therapy over several months. Your therapist can tailor treatment to your unique healing journey.

Are there any requirements for participating in online DBT?

Online DBT requires a private space for therapy, a reliable internet connection, and a device capable of video conferencing. Active participation and a willingness to apply DBT skills outside of sessions are critical for the therapy's success.

Quality care comes first at Rula

Quality care comes first at Rula

Continue exploring providers

A closer look at Rula’s mental health providers in Florida

Specialty

75

Gender

7

Race & Ethnicity

10

Therapy

712

Psychiatry

101

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

$15 / session

Network

15,000+

Match

98%

Progress

93%

Additional therapy specialties and modalities

Find a therapist near you

We’re here when you need us

We’re here when you need us

Here to help