How to find the right therapist in North Miami Beach, FL

When choosing a therapist in North Miami Beach, FL, it's best to reflect on what you’re looking for and ask yourself which of the following criteria are most important to you: Do they accept your insurance? Do you need a therapist who specializes in a specific mental health concern such as depression, anxiety, or trauma? Are you looking for someone to work with you individually? Or are you looking for someone to support you as a couple or family? Would you be more comfortable partnering with a therapist of a certain race, gender expression, sexual orientation, religious, or cultural background?

Can I use my insurance?

Yes! Therapists on the Rula platform are in-network with most major insurance plans. Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. We’ll work with your insurance to confirm your estimated per-session cost before your first appointment. Ready to get started? Click here to browse available therapists who accept your insurance.

How do I know if therapy is right for me?

There’s no right or wrong reason to start therapy. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, therapy is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a therapist. Still unsure? Head to our blog to learn more.

How soon can I meet with a therapist?

Therapists in Rula’s network are available to meet as soon as tomorrow. Click here to explore therapists and book your first session in minutes.

What should I consider when choosing a therapist?

It depends on your personal preferences and goals. Whether you’re seeking a therapist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time – Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different therapist in our network. Check out our blog post for more pointers on finding your best-fit therapist.

How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with your daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin your journey – your provider will work with you to develop a personalized treatment plan that’s based on your individual needs and concerns. Still unsure? Visit our blog to learn more about the differences.

Does Rula offer in-person appointments?

Currently, Rula offers in-person therapy in some states. For those living in other states, there are many benefits to online therapy!

Can Rula help me find a therapist?

Absolutely. Rula’s network of 10,000+ licensed providers represent more than 80 clinical specialties and a diverse range of backgrounds – making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match. Ready to get started?

What types of care can I access through Rula?

Providers in Rula’s network specialize in individual therapy, couples therapy, family therapy, and psychiatric care (i.e., medication management).

Who is eligible to access care through Rula?

Individuals aged 5 and older are eligible to receive care in any state where Rula is available.

How will I meet with my therapist?

Rula specializes in online therapy – giving you the flexibility to meet with your therapist from wherever you’re most comfortable. We’ll send you an appointment reminder containing a secure link to your scheduled Zoom session approximately 24 hours before your session.

Connect with Dialectical (DBT) therapy in North Miami Beach, FL

Book a session as soon as April 20

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ Dialectical (DBT) therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ Dialectical (DBT) therapy providers

Lori DeBlaker

LCSW

Licensed Clinical Social Workers (LCSWs), like Lori DeBlaker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lori has a Master of Social Work (MSW) from East Carolina University.

Florida

Specialties

Anxiety

Chronic Pain

Depression

Grief

Women's Issues

Style

Insightful

Spiritual

Collaborative

Hold up your hand if you have ever felt disappointed, even anxious, about how life is going. Becoming a mom, motherhood, even approaching an empty nest can all cause stress and anxiety. Even life transitions such as a career change, loss of a job, diagnosis of a chronic illness, or chronic pain can cause you to be stressed, depressed, or anxious.

Next appointmentTuesday, Apr 21st

Available virtually

Alysia Ross

LMHC

Licensed Mental Health Counselors (LMHCs), like Alysia Ross, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alysia has a Master of Science (MS) from Nova University.

Largo, FL

Specialties

Addiction

Alcohol Use

Anxiety

Bipolar Disorder

Substance Use

Style

Directive

Candid

Supportive

Welcome to RULA Mental Health and the virtual private practice of Clinicians Group Corporation and Alysia S. Ross, M.S., LMHC, MAC, Licensed Clinical Psychotherapist MH9547. I am excited to start your therapeutic journey and will assist you each step of the way. To begin, I will explain the process and review protocols and procedures with you.

Next appointmentTomorrow

Available virtually

Dennise Garcia

LMHC

Licensed Mental Health Counselors (LMHCs), like Dennise Garcia, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dennise has a Master of Arts (MA) in Counseling from Manhattan College.

Florida

Specialties

Anxiety

Depression

Life Transitions

Relationship Issues

Trauma and PTSD

Style

Directive

Warm

Collaborative

I specialize in supporting individuals navigating stress, life transitions, trauma, loss, and relationship challenges. My goal is to create a safe, compassionate space where you feel truly heard and supported as we work together toward healing and growth.

Next appointmentSaturday, Apr 25th

Available virtually

Larisa Correa

LCSW

Licensed Clinical Social Workers (LCSWs), like Larisa Correa, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Larisa has a Master of Social Work (MSW) from New York University.

Florida

Specialties

Anxiety

Cultural Stress

Depression

Life Transitions

Trauma and PTSD

Style

Directive

Candid

Supportive

As a Clinical Social Worker in practice for over 10 years, I believe that the way I present and what I bring to the table as a therapist contribute to how clients engage with me. I listen deeply and center each client’s needs by meeting them where they are; co-creating a plan of care for success in their life.

Next appointmentTuesday, Apr 21st

Available virtually

Billie Beech-Mavrantzas

Recognized for high quality patient care

LCSW

•

9+ years

Licensed Clinical Social Workers (LCSWs), like Billie Beech-Mavrantzas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Billie has a Master of Science in Social Work (MSSW) in Psychology from Florida State University and a Master of Arts (MA) in Industrial from Organizational Psychology - Radford University.

Jacksonville, FL

Specialties

Anxiety

Bipolar Disorder

Borderline Personality

Depression

Mood Disorders

Style

Practical

Candid

Collaborative

I believe that mental health is just as important as physical health and that they go hand in hand.

Next appointmentTomorrow

Available virtually

Fedna Eliassaint

LCSW

Licensed Clinical Social Workers (LCSWs), like Fedna Eliassaint, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fedna has a Master of Social Work (MSW) from Florida International University.

Florida

Specialties

Cultural Stress

Style

Exploratory

Gentle

Affirming

I know how much courage it takes to reach out for support, and I want you to know that you're not alone. I believe therapy is more than just a place to manage symptoms. It's a space to rediscover your strengths, deepen self-awareness, and create lasting, meaningful change at a pace that feels right for you.

Next appointmentTomorrow

Available virtually

Molly Scanlon

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Molly Scanlon, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Molly has a Masters of Science in Family Therapy from Nova Southeastern Univ., College of Osteopathic Medicine.

Florida

Specialties

Addiction

Relationship Issues

Spirituality

Trauma and PTSD

Women's Issues

Style

Insightful

Warm

Affirming

The world needs more healing and it would be my honor to join you on your journey of transformation. My primary purpose in becoming a helper/healer is to validate, empathize, and empower my clients to live intentional lives that are aligned with their values and goals.

Next appointmentSaturday, Apr 25th

Available virtually

Halima Jaffer

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Halima Jaffer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Halima has a Master of Social Work (MSW) in Clinical Social Work from University of Central Florida.

Lake Mary, FL

Specialties

Anxiety

Depression

Trauma and PTSD

Women's Issues

Style

Outcome-oriented

Approachable

Affirming

I'm here to help you on your journey. I'm committed to providing a safe, non-judgmental space for everyone across their life span. Whether you're dealing with anxiety, depression, trauma, or ADHD, my goal is to assist you through life transitions.

Next appointmentTomorrow

Available virtually

David Turner

Recognized for high quality patient care

LMHC

•

2+ years

Licensed Mental Health Counselors (LMHCs), like David Turner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master of Science (MS) from Palm Beach Atlantic University.

Altamonte Springs, FL

Specialties

Addiction

Anxiety

Depression

Relationship Issues

Stress

Style

Directive

Spiritual

Curious

My therapeutic approach centers on helping individuals develop coping skills during challenging times. I aim to create a supportive environment where clients can explore their thoughts and feelings, leading to meaningful change.

Next appointmentWednesday, Apr 22nd

Available virtually

Marchella Carter

Recognized for high quality patient care

LMHC

•

6+ years

Licensed Mental Health Counselors (LMHCs), like Marchella Carter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marchella has a Master of Science (MS) in Counseling and Psychology from Troy State University.

Pensacola, FL

Specialties

Anger Management

Anxiety

Depression

Mood Disorders

Panic Attacks

Style

Outcome-oriented

Candid

Motivational

Seeking therapy can feel scary, but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hang-ups and habits holding you back. Let's work together!

Next appointmentTomorrow

Available virtually

Abey Adams

Recognized for high quality patient care

LMHC

•

2+ years

Licensed Mental Health Counselors (LMHCs), like Abey Adams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Abey has a Master of Science Psychology (MSPSY) from Nova University.

Fort Lauderdale, FL

Specialties

Anger Management

Anxiety

Coping Skills

Depression

Stress

Style

Practical

Warm

Empowering

I'm dedicated to helping others win by empowering you on your path to healing and self-discovery. I work with individuals dealing with stress, anxiety, motivation, self-esteem, and confidence. I believe you are the expert on your narrative and have strengths that will help you overcome obstacles.

Next appointmentTomorrow

Available virtually

Nicole Morel

LCSW

Licensed Clinical Social Workers (LCSWs), like Nicole Morel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Social Work (MSW) from Howard University.

Ocoee, FL

Specialties

Anxiety

Cultural Stress

Life Transitions

Racial Identity

Relationship Issues

Style

Exploratory

Warm

Curious

I am here to help you create a healthy internal environment to thrive in your external one. I work with clients dealing with trauma related to emotional abuse, neurodivergent struggles, self-esteem, relationships, and cultural identity.

Next appointmentTuesday, Apr 21st

Available virtually

Alexis Nguyen

LCSW

•

1+ years

Licensed Clinical Social Workers (LCSWs), like Alexis Nguyen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexis has a Master of Social Work (MSW) from Aurora University.

Florida

Specialties

Anxiety

Depression

Spirituality

Stress

Trauma and PTSD

Style

Exploratory

Spiritual

Supportive

Healing begins in a space where you are fully seen, heard, and known, without judgment or shame. My goal is to meet you where you are and get you to where you want to be. I believe counseling should feel like a sacred refuge where you don't have to perform, hide, or stay stuck in your current circumstances.

Next appointmentTuesday, Apr 21st

Available virtually

Vivian Moore-Gaudette

Recognized for high quality patient care

LMHC

•

2+ years

Licensed Mental Health Counselors (LMHCs), like Vivian Moore-Gaudette, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vivian has a Master of Science Psychology (MSPSY) in Mental Health Counseling from Carlos Albizu University.

Miami, FL

Specialties

Anxiety

Autism or Asperger's Syndrome

Behavioral Issues

Depression

Style

Directive

Approachable

Empowering

I take an eclectic approach to therapy because clients should not be treated with a one-size-fits-all method. I'm well-versed in numerous techniques to match your needs as they evolve. I work with depression, anxiety, trauma, Autism Spectrum Disorder, behavioral issues, racial trauma and stressors, and family issues.

Next appointmentTomorrow

Available virtually

Aritha Yarborough

Recognized for high quality patient care

LCSW

•

9+ years

Licensed Clinical Social Workers (LCSWs), like Aritha Yarborough, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aritha has a Master of Science in Social Work (MSSW) from Barry University.

Florida

Specialties

Anxiety

Depression

Stress

Substance Use

Trauma and PTSD

Style

Directive

Approachable

Collaborative

Life's ups and downs often lead us to develop coping methods that don't always serve us well. When faced with stress or unexpected situations, we may become confused, frustrated, withdrawn, or combative. Sometimes we need help developing positive coping skills to handle life's challenges. I'm here to provide that assistance.

“I look forward to every session. She has helped me find myself after getting sober and I don’t think I’d be who I am today without her. She’s a safe space.”

Next appointmentTuesday, Apr 21st

Available virtually

Continue exploring providers

See more providers

Previous providers

A closer look at Rula’s mental health providers in Florida

Specialty

Our providers specialize in a wide range of mental health needs, so you get care that truly fits you.

75

clinical specialties represented

Gender

You deserve a provider who understands your identity. Rula providers offer care that’s inclusive and affirming.

7

gender identities represented

Race & Ethnicity

Our providers represent a variety of backgrounds and cultures. Find providers who share or respect your lived experiences.

10

ethnicities represented across Rula providers

Therapy

Whether it’s stress, relationships, or personal growth, our therapists help you navigate what matters.

740

offer therapy

Psychiatry

Medication can be a key part of care. Our psychiatric providers offer expert guidance on what’s right for you.

101

offer medication management

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

EMDR DBT Psychiatry

Couples therapy Child therapy Grief counseling Psychodynamic therapy

Sex therapy Family counseling Borderline personality Cognitive behavioral (CBT)

Understanding online dialectical behavior therapy

What is dialectical behavior therapy, and how does it work?

Dialectical behavior therapy (DBT) is a comprehensive and evidence-based therapy approach that aims to help people manage intense emotions and build better relationships. It combines standard cognitive therapy techniques with skills like mindfulness, which focuses on awareness of the present moment. DBT can be effective for issues like borderline personality disorder and eating disorders, concentrating on improving emotional regulation, distress tolerance, and interpersonal skills.

DBT may not be the best treatment for your needs. Understanding the process and discussing this treatment method with a mental health professional is important.

Common issues addressed by dialectical behavior therapy

DBT can be used in treating mental health conditions associated with emotional instability. It can support people who deal with borderline personality disorder and extreme emotional reactions. DBT offers strategies for handling these challenges, which can lead to a more stable and fulfilling life.

Potential benefits of online dialectical behavior therapy

Online DBT sessions offer the flexibility to connect with specialized therapists on the Rula platform throughout your state, even if they’re not in your local area. This can be beneficial for people who face challenges attending in-person sessions. Research has shown that online therapy can have the effectiveness of in-person DBT while providing an accessible and comfortable option for treatment.

What to expect during an online dialectical behavior therapy session

During an online DBT session, therapists generally guide people through skill-building exercises in areas like mindfulness, handling stress, regulating emotions, and improving relationships. These sessions often include discussions on applying these skills to daily life, focusing on improving emotional stability and personal connections.

Choosing the right dialectical behavior therapist

After you've booked your first session, Rula verifies your insurance coverage and follows up with a cost estimate, including any required copayments.

FAQs about online dialectical behavior therapy

How effective is online DBT compared to in-person sessions?

Online DBT can be effective for many people. Many therapists on the Rula platform have experience adapting DBT techniques for online formats. While some may prefer in-person interactions, others find online therapy more convenient and less intimidating, which can help make sessions more effective.

Is dialectical behavior therapy right for me?

DBT can be suitable for people dealing with issues around emotional regulation, relationship conflicts, or self-harming behaviors. It can benefit people seeking a more structured therapy approach focusing on building practical skills. A consultation with a DBT therapist can help you decide if this therapy aligns with your needs and goals.

How should I prepare for online DBT sessions?

Reflect on your thoughts and feelings leading up to the appointment. Think about what you hope to get from each session and your longer-term goals. Let your close friends or family know you're starting DBT, as you might need their understanding and support.

DBT often brings up intense feelings and challenges old behaviors that may be difficult. Remember, the process of change has ups and downs. Working with your therapist can guide you through this process, offering support and strategies to help you apply DBT skills effectively in your everyday life. Feel confident about sharing your thoughts and feelings openly in this safe space.

How long does DBT therapy typically last?

The length of DBT therapy depends on the individual's needs and the specific issues being addressed. Some people may experience significant improvement within a few sessions, while others might engage in DBT therapy over several months. Your therapist can tailor treatment to your unique healing journey.

Are there any requirements for participating in online DBT?

Online DBT requires a private space for therapy, a reliable internet connection, and a device capable of video conferencing. Active participation and a willingness to apply DBT skills outside of sessions are critical for the therapy's success.

Quality care comes first at Rula

Quality care comes first at Rula

Continue exploring providers

A closer look at Rula’s mental health providers in Florida

Specialty

75

Gender

7

Race & Ethnicity

10

Therapy

740

Psychiatry

101

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

$15 / session

Network

15,000+

Match

98%

Progress

93%

Additional therapy specialties and modalities

Find a therapist near you

We’re here when you need us

We’re here when you need us

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