How to find the right therapist in Palm Bay, FL

When choosing a therapist in Palm Bay, FL, it's best to reflect on what you’re looking for and ask yourself which of the following criteria are most important to you: Do they accept your insurance? Do you need a therapist who specializes in a specific mental health concern such as depression, anxiety, or trauma? Are you looking for someone to work with you individually? Or are you looking for someone to support you as a couple or family? Would you be more comfortable partnering with a therapist of a certain race, gender expression, sexual orientation, religious, or cultural background?

Can I use my insurance?

Yes! Therapists on the Rula platform are in-network with most major insurance plans. Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. We’ll work with your insurance to confirm your estimated per-session cost before your first appointment. Ready to get started? Click here to browse available therapists who accept your insurance.

How do I know if therapy is right for me?

There’s no right or wrong reason to start therapy. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, therapy is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a therapist. Still unsure? Head to our blog to learn more.

How soon can I meet with a therapist?

Therapists in Rula’s network are available to meet as soon as tomorrow. Click here to explore therapists and book your first session in minutes.

What should I consider when choosing a therapist?

It depends on your personal preferences and goals. Whether you’re seeking a therapist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time – Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different therapist in our network. Check out our blog post for more pointers on finding your best-fit therapist.

How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with your daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin your journey – your provider will work with you to develop a personalized treatment plan that’s based on your individual needs and concerns. Still unsure? Visit our blog to learn more about the differences.

Does Rula offer in-person appointments?

Currently, Rula offers in-person therapy in some states. For those living in other states, there are many benefits to online therapy!

Can Rula help me find a therapist?

Absolutely. Rula’s network of 10,000+ licensed providers represent more than 80 clinical specialties and a diverse range of backgrounds – making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match. Ready to get started?

What types of care can I access through Rula?

Providers in Rula’s network specialize in individual therapy, couples therapy, family therapy, and psychiatric care (i.e., medication management).

Who is eligible to access care through Rula?

Individuals aged 5 and older are eligible to receive care in any state where Rula is available.

How will I meet with my therapist?

Rula specializes in online therapy – giving you the flexibility to meet with your therapist from wherever you’re most comfortable. We’ll send you an appointment reminder containing a secure link to your scheduled Zoom session approximately 24 hours before your session.

Connect with Emotionally Focused Therapy (EFT) in Palm Bay, FL

Need help? 323-745-8323

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists

Celeste Cruz

Many new patients continue care with this provider

LMFT

•

4+ years

Licensed Marriage and Family Therapists (LMFTs), like Celeste Cruz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Celeste has a Masters of Arts (MA) in Somatic Psychotherapy from California Institute of Integral Studies.

Florida

Specialties

Anxiety

Codependency

Depression

Relationship Issues

Self Esteem

Style

Outcome-oriented

Attuned

Supportive

My specialties are working with clients who want support around codependency, self-worth, boundaries, overcoming harmful patterns, and ultimately wanting to relate to themselves, their relationships, and the world around them in an aligned way.

Next appointmentTomorrow

Available virtually

Chelle Theobald

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Chelle Theobald, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chelle has a Master in Counseling (MC) Rehabilitation and Mental Health Counseling from University of South Florida.

Florida

Specialties

Divorce

Domestic Violence

Men's Issues

Trauma and PTSD

Women's Issues

Style

Responsive

Attuned

Collaborative

I specialize in trauma-focused, EFT, Attachment Theory & Gottman Method to help individuals & couples move through trauma, affairs, divorce & ultimately healing.

Next appointmentWednesday, Jul 15th

Available virtually

Lourdes Ortiz Badger

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Lourdes Ortiz Badger, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lourdes has a Master in Counseling (MC) from Palo Alto University.

Florida

Specialties

Addiction

Anxiety

Depression

Mood Disorders

Substance Use

Style

Exploratory

Approachable

Motivational

Feeling like it's time for change? Whether it's worries, low moods, or habits that no longer serve you, therapy can help you explore within and uncover strengths to move forward. It's a space to pause, understand what's weighing on you, and discover new strategies that support your goals.

Next appointmentThursday, Jul 16th

Available virtually

Lesley Bartick

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Lesley Bartick, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lesley has a Master of Social Work (MSW) from Florida Atlantic University.

Florida

Specialties

Anxiety

Depression

Stress

Trauma and PTSD

Women's Issues

Style

Responsive

Attuned

Affirming

I provide clients a safe, person-centered, solution-focused, holistic environment to take their power back and step into the life they were meant to live. My areas of expertise include anxiety, depression, postpartum support, perimenopause/menopause, self-worth, and self-esteem.

Next appointmentTuesday, Jul 21st

Available virtually

Alisha Singh

LMHC

Licensed Mental Health Counselors (LMHCs), like Alisha Singh, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alisha has a Master of Science (MS) in Applied Psychology from Lynn University.

Florida

Specialties

First Responders

Infidelity

Mood Disorders

Relationship Issues

Trauma and PTSD

Style

Outcome-oriented

Approachable

Collaborative

There’s no health without mental health, I read this some place and it resonates with me. I believe in mental health and mental well being. Sometimes talking to family and friends is not enough, sometimes you need an unbiased, non-judgmental, licensed professional who understands how to work with the brain and mind.

Next appointmentThursday, Jul 23rd

Available virtually

Joehane Martinez

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Joehane Martinez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joehane has a Master of Social Work (MSW) from Aurora University.

Florida

Specialties

Anxiety

Trauma and PTSD

Style

Directive

Gentle

Collaborative

With a warm, patient-centered approach, I create a safe and welcoming space where you will feel truly heard and supported. Together, we will work to build resilience, restore hope, and move forward with purpose. Healing begins with a conversation — and I’m here when you're ready.

Next appointmentWednesday, Jul 29th

Available virtually

Sabra Maurice

Recognized for high quality patient care

LMHC

•

27+ years

Licensed Mental Health Counselors (LMHCs), like Sabra Maurice, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sabra has a Masters of Arts (MA) in Human Development Counseling from Bradley University.

Sarasota, FL

Specialties

Anxiety

Depression

Grief

Stress

Style

Directive

Approachable

Supportive

I use an integrative, holistic approach with a combination of traditional counseling tools and energy psychology, hypnotherapy, natural healing modalities, and spirituality to support your growth and well-being.

Next appointmentWednesday, Jul 22nd

Available virtually

Holly Pineda

Many new patients continue care with this provider

LCSW

•

4+ years

Licensed Clinical Social Workers (LCSWs), like Holly Pineda, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Holly has a Master of Social Work (MSW) from University of South Florida.

Florida

Specialties

Anxiety

Grief

Life Transitions

Style

Directive

Warm

Supportive

I recognize that taking the first step in seeking therapy shows courage and strength. I will meet you with compassion, empathy, and support moving forward.

Next appointmentTuesday, Jul 14th

Available virtually

Norra MacReady

Recognized for high quality patient care

LMFT

•

8+ years

Licensed Marriage and Family Therapists (LMFTs), like Norra MacReady, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Norra has a Master of Science in Psychology from Chicago School of Professional Psychology.

Florida

Specialties

Anger Management

Anxiety

Style

Exploratory

Warm

Supportive

I have experience in working with couples, people coping with grief and loss, and anyone struggling with anxiety and depression. I have a special interest in people's relationships with money and how that can be improved, if that is what they want.

Next appointmentThursday, Jul 23rd

Available virtually

Hyacinth Thompson

Recognized for high quality patient care

LMHC

•

3+ years

Licensed Mental Health Counselors (LMHCs), like Hyacinth Thompson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hyacinth has a Master of Science (MS) in Mental Health from Palm Beach Atlantic.

Fort Lauderdale, FL

Specialties

Anxiety

Depression

Mood Disorders

Panic Attacks

Stress

Style

Insightful

Approachable

Affirming

I support individuals in their journey toward emotional well-being and personal growth. I work primarily with adults addressing anxiety, depression, self-esteem issues, and relationship dynamics.

Next appointmentThursday, Jul 23rd

Available virtually

Elissa Morrow

LCSW

Licensed Clinical Social Workers (LCSWs), like Elissa Morrow, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elissa has a Master of Social Work (MSW) from University of South Carolina School of Social Work.

Florida

Specialties

Depression

First Responders

Stress

Trauma and PTSD

Traumatic Brain Injury

Style

Exploratory

Candid

Supportive

I help veterans, first responders, and adults navigating trauma, PTSD, and major life transitions. Therapy isn't a quick fix—it requires honesty, consistency, and willingness to engage in your growth. I provide a direct, supportive space where real conversations happen and progress is possible.

Next appointmentSaturday, Jul 18th

Available virtually

Angela Warneke

LMFT

•

10+ years

Licensed Marriage and Family Therapists (LMFTs), like Angela Warneke, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master's in Counseling (MC), Counseling Psychology from Argosy University.

Florida

Specialties

Domestic Violence

Parenting

Relationship Issues

Style

Outcome-oriented

Candid

Collaborative

My goal is to provide you with tools to enhance the potential you already possess. My style is to be direct and encouraging while allowing you to choose what your priority is.

Next appointmentMonday, Jul 20th

Available virtually

Douglass Lobo

Many new patients continue care with this provider

LMHC

•

29+ years

Licensed Mental Health Counselors (LMHCs), like Douglass Lobo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Douglass has a Doctor of Philosophy (PHD) Education from Nova Southeastern University.

St Augustine, FL

Specialties

ADHD

Anxiety

Stress

Style

Responsive

Warm

Collaborative

I work with children, teenagers, adults, couples, and families seeking help with anxiety, stress, ADHD, depression, communication, and relationship issues. My goal is to help you get back on track.

Next appointmentSaturday, Jul 18th

Available virtually

DIAMOND JORDAN

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like DIAMOND JORDAN, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

DIAMOND has a Master of Science (MS) in Clinical Mental Health Counseling from Mercer University.

Florida

Specialties

Anxiety

Depression

Relationship Issues

Stress

Style

Exploratory

Warm

Affirming

I am a highly skilled and compassionate therapist known for delivering transformative results. With a deep understanding of human behavior and a personalized approach. I help clients break through barriers and achieve lasting change. Clients often describe sessions as both empowering and life-changing.

Next appointmentWednesday, Jul 29th

Available virtually

J.P. - Joselyn Peters

LMHC

Licensed Mental Health Counselors (LMHCs), like J.P. - Joselyn Peters, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

J.P. - Joselyn has a Master of Science (MS) in Clinical Mental Health Counseling from Hodges University.

Florida

Specialties

Anger Management

Anxiety

Depression

Impulse Control Disorders

Men's Issues

Style

Responsive

Approachable

Curious

Next appointmentThursday, Jul 23rd

Available virtually

Jill Scott

Many new patients continue care with this provider

LMHC

•

7+ years

Licensed Mental Health Counselors (LMHCs), like Jill Scott, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jill has a Master of Health Science (MHS) Mental Health Counseling from Lamar University.

Sebring, FL

Specialties

Addiction

Anxiety

Depression

Life Transitions

Substance Use

Style

Responsive

Approachable

Motivational

I am a Licensed Mental Health Counselor. I have supported individuals, couples, and families for 25 years. I provide quality therapy for adults, teens, and children. Serving and supporting remain my passions. As a licensed Mental Health Counselor, I tailor-make therapy sessions to fit each client's needs.

Next appointmentWednesday, Jul 22nd

Available virtually

Amie Dunn

Many new patients continue care with this provider

LMHC

•

4+ years

Licensed Mental Health Counselors (LMHCs), like Amie Dunn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amie has a Master's in Counseling (MC) in Cognitive and Behavioral Disabilities from Nova University.

Seminole, FL

Specialties

ADHD

Anxiety

Depression

Style

Insightful

Gentle

Supportive

I specialize in trauma and work with individuals, teens, couples, and families facing challenges like OCD, ADHD, depression, anxiety, chronic illness, and traumatic brain injury. I also support veterans, active duty service members, first responders, and LGBTQ+ clients seeking healing and growth.

Next appointmentMonday, Jul 20th

Available virtually

Dora Daniels

LMFT

•

4+ years

Licensed Marriage and Family Therapists (LMFTs), like Dora Daniels, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dora has a Master of Arts (MA) in Clinical Psychology from Antioch University.

Florida

Specialties

Anxiety

Career Counseling

Life Transitions

Stress

Style

Practical

Warm

Empowering

I provide psychotherapy to individuals across a wide range of ages and backgrounds. My specialties include treating anxiety, stress, and life transitions, with a particular focus on college-aged young adults and adults navigating career or personal changes. I take an inclusive, compassionate, and collaborative approach.

Next appointmentWednesday, Jul 22nd

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.

Previous providers

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

EMDR DBT Psychiatry

Couples therapy Child therapy Grief counseling Psychodynamic therapy

Sex therapy Family counseling Borderline personality Cognitive behavioral (CBT)

Understanding online emotionally focused therapy

What is emotionally focused therapy and how does it work?

Emotionally focused therapy (EFT) has been shown to be effective in both individuals and couples. It helps people identify and share feelings in new ways. By learning to navigate emotions as a couple or family, your connections can deepen and communication can improve. Online EFT sessions can create a space to better understand your automatic reactions and patterns of relating that may cause pain or problems. With support and guidance, you can reshape entrenched habits into healthy exchanges full of understanding and warmth. The goal is to foster secure, lasting bonds across all your closest relationships.

Emotionally focused therapy may not be the best treatment for your needs. It's important to understand the process and discuss this treatment method with a mental health professional.

Common issues addressed by EFT

EFT can treat relationship distress, attachment issues, and emotional distress. It helps couples and families navigate conflicts, deepen emotional intimacy, and build more resilient, supportive relationships. EFT is also beneficial for people looking to understand their emotional responses and improve personal interactions.

Benefits of online EFT

Online EFT offers the convenience of attending therapy sessions from your home, making it accessible to couples or family members in different locations. It can provide a safe, private environment to explore sensitive relationship dynamics. The online format also broadens access to specialized EFT therapists who may be licensed in your state, but aren’t located in your area.

What to expect during an online EFT session

During an online EFT session, therapists may guide couples or families through discussions and exercises that focus on understanding and expressing emotions. Sessions aim to identify negative interaction patterns and replace them with healthier ways of connecting. The virtual setting allows for flexibility in scheduling, making it easier for all participants to engage in therapy together.

Choosing the right EFT therapist

After you've booked your first session, Rula verifies your insurance coverage and follows up with a cost estimate, including any required copayments.

FAQs about online EFT

How effective is online EFT compared to in-person sessions?

Online emotionally focused therapy can be effective, particularly when therapists successfully create a virtual space conducive to emotional openness. Many therapists on the Rula platform have experience adapting emotionally focused therapy techniques for online formats. While some may prefer in-person interactions, others find online therapy more convenient and less intimidating, which can help make sessions more effective.

Is EFT right for me (or us)?

EFT can aid those struggling with emotional disconnects or conflicts in close relationships. Working individually or jointly with a partner or relatives, EFT offers the possibility of growth and harmony. By building an understanding of underlying feelings and needs, an EFT therapist strives to nurture meaningful connections with care and compassion.

How should I prepare for online EFT sessions?

Emotionally focused therapy involves examining your feelings and relationships. Letting loved ones know you are starting EFT can help them understand this personal work. Be ready to explore emotional reactions and habits in your closest relationships. Though intense feelings may arise when relationship challenges surface, your therapist will facilitate healing with empathy. Progress often requires sitting with discomfort to reach an understanding so you can make connections with those you care about most.

How long does EFT typically last?

The duration of emotionally focused therapy varies, but it’s generally considered a time-limited approach, with many couples or families experiencing improvements within 8 to 20 sessions. The specific length of therapy depends on the unique needs and goals of the participants.

Are there any requirements for participating in online EFT?

You'll need a private, quiet space for uninterrupted video sessions along with a dependable internet connection and a device with a working webcam and microphone. You can commit to the process by keeping appointments, doing techniques at home, journaling progress, and regularly discussing challenges with your therapist.

Connect with Emotionally Focused Therapy (EFT) in Palm Bay, FL

Quality care comes first at Rula

Celeste Cruz

Chelle Theobald

Lourdes Ortiz Badger

Lesley Bartick

Alisha Singh

Joehane Martinez

Sabra Maurice

Holly Pineda

Norra MacReady

Hyacinth Thompson

Elissa Morrow

Angela Warneke

Douglass Lobo

DIAMOND JORDAN

J.P. - Joselyn Peters

Jill Scott

Amie Dunn

Dora Daniels

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

$15 / session

Network

15,000+

Match

98%

Progress

93%

Additional therapy specialties and modalities

Find a therapist near you

We’re here when you need us

We’re here when you need us

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