Connect with Dialectical (DBT) therapy in Pensacola, FL

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Shaunique Brown

Shaunique Brown

Patients consistently give high satisfaction ratings

LMHC
4+ years

Licensed Mental Health Counselors (LMHCs), like Shaunique Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shaunique has a Master of Science (MS) in Mental Health Counseling from Nova Southeastern University.

Gainesville, FL
Specialties
Anxiety
Coping Skills
Self Esteem
Stress
Style
Outcome-oriented
Approachable
Collaborative

Are you stressed and overwhelmed? Are you wanting to take the first step in getting your life back but don't know how? I am here to help you if you are ready to begin your healing journey.

Available virtually

A headshot image of Julia Talmadge

Julia Talmadge

LCSW

Licensed Clinical Social Workers (LCSWs), like Julia Talmadge, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julia has a Master of Social Work (MSW) from Barry University School of Graduate Medical Sciences.

Florida
Specialties
ADHD
Addiction
Bipolar Disorder
Grief
Mood Disorders
Style
Insightful
Approachable
Supportive

Feeling stuck or overwhelmed? You’re not alone. I help clients navigate anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.

Available virtually

A headshot image of Susan Kraus

Susan Kraus

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Susan Kraus, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Master of Social Work (MSW) from University of Illinois At Chicago.

Florida
Specialties
Anxiety
Depression
Grief
Panic Attacks
Trauma and PTSD
Style
Practical
Gentle
Collaborative

I am an LISW-CP and ACSW licensed in the state of South Carolina. Recognizing the need to share your vulnerability can be difficult and overwhelming, and not knowing how to move forward leaves us stuck and unable to creatively think of solutions. I assist clients in building solutions to cope, prosper, and enjoy what is present.

Available virtually

A headshot image of Yuri Medina

Yuri Medina

LMHC
28+ years

Licensed Mental Health Counselors (LMHCs), like Yuri Medina, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yuri has a Masters of Arts (MA) in Psychology from West Georgia College.

Florida
Specialties
ADHD
Mood Disorders
Relationship Issues
Style
Directive
Attuned
Supportive

I am a bilingual doctoral therapist (Ph.D. in Clinical Psychology with a specialization in psychophysiology and neuropsychology) with over three decades of experience providing counseling services to children, adolescents, adults, couples, and families.

Available virtually

A headshot image of Shabu Varghese

Shabu Varghese

LCSW

Licensed Clinical Social Workers (LCSWs), like Shabu Varghese, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shabu has a Doctor of Philosophy (PHD) in Social Work from University of Central Florida and a Master of Social Work (MSW) from University of South Florida.

Tampa, FL
Specialties
Addiction
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

I am a psychotherapist in Florida. I have over 20 years of experience in psychology, specializing in adult, couple, and family therapy. I utilize research-based, highly effective clinical therapies aimed at achieving the best outcomes. I focus on helping you achieve your goals by collaborating to foster trust for effective learning and development.

Available virtually

A headshot image of Lisa Walton

Lisa Walton

Patients consistently give high satisfaction ratings

LCSW
17+ years

Licensed Clinical Social Workers (LCSWs), like Lisa Walton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Social Work (MSW) from Barry University.

Florida
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Outcome-oriented
Approachable
Supportive

I have provided therapy to clients with complex diagnoses and varying needs. I specialize in working with at-risk youth, the LGBTQ population, and trauma. I look forward to meeting you and working towards your treatment goals.

Available virtually

A headshot image of Marianne Cortes

Marianne Cortes

LMHC

Licensed Mental Health Counselors (LMHCs), like Marianne Cortes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marianne has a Master of Science (MS) in Counselor Education/Mental Health Counseling track from Florida International University.

Miami, FL
Specialties
Anxiety
Codependency
Relationship Issues
Stress
Style
Directive
Gentle
Collaborative

Seeking therapy is a courageous action. I have cultivated expertise in the areas of co-dependency recovery, relationship concerns, and stress management for burnt-out professionals. I strive to help individuals develop emotional resilience and maintain habits that support the balance between physical and emotional health.

Available virtually

A headshot image of Tiffany Quijano

Tiffany Quijano

LMHC
14+ years

Licensed Mental Health Counselors (LMHCs), like Tiffany Quijano, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Masters of Arts (MA) in Counseling from Boston College.

Davie, FL
Specialties
Anxiety
Depression
Mood Disorders
Stress
Women's Issues
Style
Insightful
Approachable
Empowering

With over 18 years of experience as a Licensed Mental Health Counselor, I help women through anxiety, low moods, & feeling stuck. Some days, that may look like deep work and insight. Other days, it may look like simply talking, venting, and having a place where you can finally exhale. Both are valuable, and both are part of the process.

Available virtually

A headshot image of Jay Waddick

Jay Waddick

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Jay Waddick, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jay has a Master's in Counseling (MC) in Clinical Mental Health Counseling from Troy State University.

Florida
Specialties
ADHD
Anxiety
Depression
Life Transitions
Men's Issues
Style
Directive
Candid
Supportive

I’m a Licensed Mental Health Counselor who keeps therapy real, down-to-earth, and practical. I specialize in trauma, ADHD, and life transitions, and my goal is to help you build tools you can actually use in everyday life. I bring a balance of professionalism and authenticity, creating a space where you can feel comfortable being yourself.

Available virtually

A headshot image of Yolmar Rodriguez-Chacon

Yolmar Rodriguez-Chacon

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Yolmar Rodriguez-Chacon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yolmar has a Master of Social Work (MSW) from Barry University.

Florida
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Insightful
Candid
Collaborative

I believe that during challenging times, we need someone who is on our side, who understands our situation, and can help during dark times. I am committed to helping individuals affected by trauma, people pleasing, anxiety, perfectionism, and codependency to heal those invisible scars left behind by emotional, physical, and psychological abuse.

Available virtually

A headshot image of Jessica Purner

Jessica Purner

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Jessica Purner, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) from University of Southern California.

Florida
Specialties
Anxiety
Depression
Family Conflict
Life Transitions
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

I'm passionate about helping young adults navigate life's challenges. I specialize in supporting clients dealing with anxiety, depression, relationship struggles, self-esteem issues, life transitions, grief and loss, and women's issues.

Available virtually

A headshot image of Michael Hoepfl

Michael Hoepfl

Many new patients continue care with this provider

LMHC
3+ years

Licensed Mental Health Counselors (LMHCs), like Michael Hoepfl, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Science (MS) from Troy State University.

Fort Walton Beach, FL
Specialties
Anxiety
Depression
Internet Addiction
Substance Use
Video Game Addiction
Style
Practical
Approachable
Motivational

I enjoy helping people become the best version of themselves through compassionate, personalized therapy.

Available virtually

A headshot image of Jill Scott

Jill Scott

Many new patients continue care with this provider

LMHC
8+ years

Licensed Mental Health Counselors (LMHCs), like Jill Scott, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jill has a Master of Health Science (MHS) Mental Health Counseling from Lamar University.

Sebring, FL
Specialties
Addiction
Anxiety
Depression
Life Transitions
Substance Use
Style
Responsive
Approachable
Motivational

I am a Licensed Mental Health Counselor. I have supported individuals, couples, and families for 25 years. I provide quality therapy for adults, teens, and children. Serving and supporting remain my passions. As a licensed Mental Health Counselor, I tailor-make therapy sessions to fit each client's needs.

Available virtually

A headshot image of Lizeth Henry

Lizeth Henry

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Lizeth Henry, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lizeth has a Master of Science (MS) from Nova Southeastern University.

Boca Raton, FL
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

I understand the importance of trust and unconditional acceptance for those who have faced trauma. I commend you for taking this important step forward—it's both brave and significant.

Available virtually

A headshot image of Kenneth Martin

Kenneth Martin

LMHC
18+ years

Licensed Mental Health Counselors (LMHCs), like Kenneth Martin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kenneth has a Master of Arts (MA) from Bowie State University.

Florida
Specialties
Addiction
Anxiety
Depression
Grief
Style
Practical
Candid
Collaborative

I use CBT, DBT, TF-CBT, and Adlerian approaches to guide you toward your goals.

Available virtually

A headshot image of Howard Lane

Howard Lane

LMHC

Licensed Mental Health Counselors (LMHCs), like Howard Lane, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Howard has a Master of Science (MS) in Mental Health Counseling from Springfield College - Tampa Bay.

St Augustine, FL
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Substance Use
Style
Directive
Candid
Supportive

I specialize in treating individuals, couples, and families struggling with addiction and co-occurring mental health concerns. My work goes beyond relapse prevention to help you truly live, not just survive. I believe in empowering you to find solutions and confront obstacles in your recovery.

Available virtually

A headshot image of Shannon Schell

Shannon Schell

Recognized for high quality patient care

LMHC
7+ years

Licensed Mental Health Counselors (LMHCs), like Shannon Schell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Masters of Arts (MA) in Counselor Education from University of South Florida.

Tampa, FL
Specialties
Anxiety
Depression
Grief
Relationship Issues
Style
Outcome-oriented
Candid
Motivational

I specialize in working with adults 18+ who experience anxiety, depression, trauma, and relationship concerns. If you feel stuck, overwhelmed, or impacted by past experiences, I offer a supportive space to help you move toward healing. Together, we’ll work toward the personal growth you’re seeking.

Shannon has literally changed my life and the way I view myself in such a short amount of time. Her impact was felt immediately and I felt completely comfortable opening up to her. She listens without judgment and gives me the tools that are needed to excel with my mental health.

Available virtually

A headshot image of Teresa Snow

Teresa Snow

LMHC

Licensed Mental Health Counselors (LMHCs), like Teresa Snow, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teresa has a Master of Science (MS) from Capella University.

Florida
Specialties
Anxiety
Depression
Mood Disorders
Stress
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

Teresa Snow is a compassionate and dedicated LPC with a strong foundation in mental health and wellness. Whether you’re dealing with everyday stressors, past trauma, needing coping skills, or looking to improve your relationships, I am committed to supporting you on your journey to healing.

Available virtually

A headshot image of Stephan Mambazo

Stephan Mambazo

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Stephan Mambazo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephan has a Master of Social Work (MSW) from Temple University.

Florida
Specialties
Anxiety
Depression
Gender Identity
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Warm
Affirming

You have made a significant step towards your healing and growth. Thank you for inviting me to join you on your journey. It has been my humble honor to have walked with thousands of people in the helping professions.

Available virtually

A headshot image of Jessica Gonzalez

Jessica Gonzalez

LMHC
3+ years

Licensed Mental Health Counselors (LMHCs), like Jessica Gonzalez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master in Counseling (MC) Clinical Mental Health Counseling from Colorado Christian University.

Florida
Specialties
Anxiety
Bipolar Disorder
Depression
Stress
Trauma and PTSD
Style
Responsive
Candid
Affirming

I am licensed in Washington with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, bipolar disorder, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.

Available virtually

A headshot image of April Sawyer

April Sawyer

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like April Sawyer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

April has a Master of Science (MS) in Counseling Psychology from Alabama A & M.

Florida
Specialties
ADHD
Anxiety
Depression
LGBTQIA+
Life Transitions
Style
Exploratory
Approachable
Collaborative

I work with adults navigating life's challenges. Therapy is a profoundly personal process, and you deserve to find a skilled professional whose style suits your needs. Through understanding and validation, I strive to create an accepting, collaborative environment while providing the skills needed to achieve meaningful change.

Available virtually

A headshot image of Sunshine Wilder

Sunshine Wilder

Many new patients continue care with this provider

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Sunshine Wilder, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sunshine has a Master of Social Work (MSW) from University of New England.

Ocala, FL
Specialties
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Insightful
Candid
Supportive

I have been working with children, teens, and adults in various settings such as child welfare, specialized therapeutic foster care, and outpatient therapy. I'm passionate about creating a supportive space where clients can explore their challenges and work toward healing.

Available virtually

A headshot image of Betsi Cintra

Betsi Cintra

LMHC

Licensed Mental Health Counselors (LMHCs), like Betsi Cintra, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Betsi has a Master of Science (MS) in School Counseling from Ana G. Méndez University and a Master's in Counseling (MC) from AGM University.

Florida
Specialties
Anxiety
Depression
School Issues
Style
Directive
Gentle
Collaborative

I create a welcoming, non-judgmental space where you can feel heard and supported. I work with individuals navigating anxiety, life transitions, and relationship challenges, using a collaborative and compassionate approach tailored to your unique needs.

Available virtually

A headshot image of Keysha Reynolds

Keysha Reynolds

LMHC

Licensed Mental Health Counselors (LMHCs), like Keysha Reynolds, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keysha has a Masters of Arts (MA) in Professional Counseling from Webster University.

Florida
Style
Responsive
Candid
Collaborative

I currently provide therapy in South Carolina, North Carolina, Florida, and Vermont. My passion is helping others heal using evidence-based holistic and complementary modalities, as well as evidence-based clinical modalities that fit your cultural and spiritual beliefs.

Available virtually

A headshot image of Eduardo Florez

Eduardo Florez

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Eduardo Florez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eduardo has a Master of Science (MS) in Applied Clinical Psychology/Latinx Psychology from Pacific University.

Miami, FL
Specialties
Borderline Personality
Men's Issues
Sexual Addiction
Suicidal Ideation
Thought Disorders
Style
Responsive
Candid
Curious

I'm an LMHC, bilingual in English and Spanish. I help adults struggling with anxiety, depression, and trauma find solid ground. My approach is direct, compassionate, and focused on what actually works for you.

Available virtually

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