How to find the right therapist in Port St Lucie, FL

When choosing a therapist in Port St Lucie, FL, it's best to reflect on what you’re looking for and ask yourself which of the following criteria are most important to you: Do they accept your insurance? Do you need a therapist who specializes in a specific mental health concern such as depression, anxiety, or trauma? Are you looking for someone to work with you individually? Or are you looking for someone to support you as a couple or family? Would you be more comfortable partnering with a therapist of a certain race, gender expression, sexual orientation, religious, or cultural background?

Can I use my insurance?

Yes! Therapists on the Rula platform are in-network with most major insurance plans. Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. We’ll work with your insurance to confirm your estimated per-session cost before your first appointment. Ready to get started? Click here to browse available therapists who accept your insurance.

How do I know if therapy is right for me?

There’s no right or wrong reason to start therapy. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, therapy is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a therapist. Still unsure? Head to our blog to learn more.

How soon can I meet with a therapist?

Therapists in Rula’s network are available to meet as soon as tomorrow. Click here to explore therapists and book your first session in minutes.

What should I consider when choosing a therapist?

It depends on your personal preferences and goals. Whether you’re seeking a therapist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time – Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different therapist in our network. Check out our blog post for more pointers on finding your best-fit therapist.

How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with your daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin your journey – your provider will work with you to develop a personalized treatment plan that’s based on your individual needs and concerns. Still unsure? Visit our blog to learn more about the differences.

Does Rula offer in-person appointments?

Currently, Rula offers in-person therapy in some states. For those living in other states, there are many benefits to online therapy!

Can Rula help me find a therapist?

Absolutely. Rula’s network of 10,000+ licensed providers represent more than 80 clinical specialties and a diverse range of backgrounds – making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match. Ready to get started?

What types of care can I access through Rula?

Providers in Rula’s network specialize in individual therapy, couples therapy, family therapy, and psychiatric care (i.e., medication management).

Who is eligible to access care through Rula?

Individuals aged 5 and older are eligible to receive care in any state where Rula is available.

How will I meet with my therapist?

Rula specializes in online therapy – giving you the flexibility to meet with your therapist from wherever you’re most comfortable. We’ll send you an appointment reminder containing a secure link to your scheduled Zoom session approximately 24 hours before your session.

Connect with Anxiety therapists in Port St Lucie, FL

Book a session as soon as April 18

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ Anxiety therapists

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ Anxiety therapists

Lia Bigelow

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Lia Bigelow, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lia has a Masters of Arts (MA) Counseling Psychology from Rosemont College.

Florida

Specialties

Anxiety

LGBTQIA+

Personality Disorders

Trauma and PTSD

Style

Exploratory

Candid

Curious

I specialize in working with LGBTQ+ individuals managing substance use and mental health challenges. I believe in the power of perspective shifts. Through partnership, I'm here to help guide you as you uncover your own answers.

Next appointmentTuesday, Apr 21st

Available virtually

Rachel Hayes

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Rachel Hayes, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master of Science (MS) in professional counseling from Grand canyon university.

Florida

Specialties

Anxiety

Addiction

Codependency

Relationship Issues

Trauma and PTSD

Style

Directive

Warm

Collaborative

I have been working in the helping field for most of my life in different capacities. And now I like more the one-on-one work I am able to do with my clients and being able to see the healing and be a part of the journey.

Next appointmentMonday, Apr 20th

Available virtually

Sonja Orozco

LMHC

Licensed Mental Health Counselors (LMHCs), like Sonja Orozco, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sonja has a Masters of Arts (MA) in Counseling from Webster University.

Lakeland, FL

Specialties

Anxiety

Coping Skills

Depression

Mood Disorders

Self Esteem

Style

Directive

Warm

Supportive

Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started!

Next appointmentMonday, Apr 20th

Available virtually

Yolanda Butcher

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Yolanda Butcher, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yolanda has a Master of Social Work (MSW) from State University of New York, Albany.

Florida

Specialties

Anxiety

Depression

Obsessive-Compulsive (OCD)

Relationship Issues

Style

Outcome-oriented

Attuned

Collaborative

I specialize in anxiety, depression, OCD, trauma, relationship issues, and life transitions.

Next appointmentMonday, Apr 20th

Available virtually

Jovanna Hill

LMHC

•

5+ years

Licensed Mental Health Counselors (LMHCs), like Jovanna Hill, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jovanna has a Masters of Science in Education (MS ED) in Counselor Education/ Clinical Mental Health Counseling from Florida International University.

Fort Lauderdale, FL

Specialties

Anxiety

Depression

Life Transitions

Women's Issues

Style

Directive

Warm

Collaborative

I work with teens and adults navigating anxiety, depression, substance use, and big life stressors.

Next appointmentWednesday, Apr 22nd

Available virtually

Gregory Wyatt

LMHC

Licensed Mental Health Counselors (LMHCs), like Gregory Wyatt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gregory has a Master's in Counseling (MC) in Counseling Psychology from University of North Florida.

Jacksonville, FL

Specialties

Anxiety

Depression

Trauma and PTSD

Style

Responsive

Spiritual

Collaborative

In therapy, we commit to learning resilience and gaining personal power using proven approaches to relieve anxiety, depression, and trauma.

Next appointmentMonday, Apr 20th

Available virtually

Alexis Bonsell

LCSW

•

1+ years

Licensed Clinical Social Workers (LCSWs), like Alexis Bonsell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexis has a Master of Social Work (MSW) from University of Central Florida.

Florida

Specialties

Anxiety

Depression

Stress

Style

Responsive

Approachable

Curious

Specializing in anxiety, depression, self-esteem, and stress management, I take a collaborative, client-centered approach, integrating evidence-based therapies like CBT and mindfulness to help you develop healthier coping skills and emotional resilience.

Next appointmentSunday, Apr 19th

Available virtually

Adrian Marin

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Adrian Marin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adrian has a Master of Science (MS) in Psychology from Florida International University.

Miami, FL

Specialties

Anxiety

Depression

Life Transitions

Trauma and PTSD

Style

Responsive

Warm

Curious

With over a decade of experience in behavioral health and a strong foundation in crisis intervention and trauma therapy, I specialize in supporting individuals and families across all stages of life. I bring a warm, collaborative, and culturally responsive approach to helping clients navigate life’s challenges.

Next appointmentMonday, Apr 20th

Available virtually

Stephanie Pressman

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Stephanie Pressman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Science (MS) Counseling Psychology from Chaminade University.

Florida

Specialties

Anxiety

Depression

Grief

Relationship Issues

Stress

Style

Insightful

Candid

Motivational

As a licensed mental health counselor, I offer a safe. protected space for you to be yourself and feel you can share and talk openly and freely. Your feelings will always be respected and honored. I am passionate about helping you and supporting you to reach your goals. I look forward to working with you.

Next appointmentMonday, Apr 20th

Available virtually

Nicole Langman

Recognized for high quality patient care

LMHC

•

7+ years

Licensed Mental Health Counselors (LMHCs), like Nicole Langman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Arts (MA) Community Counseling from Gonzaga University.

Florida

Specialties

Anxiety

Stress

Trauma and PTSD

Women's Issues

Style

Exploratory

Attuned

Empowering

Helping others to live happy and fulfilled lives is something I am passionate about.

“Nicole is a very soothing person when she speaks to you personally. My issue in the past with therapists has been I feel like another 'number' in their day. She has never made me feel that way. She has consistently guided me through my feelings and situations, and I have been able to apply her techniques through the following week before our next meeting. I would overload her with referrals. I hope that Rula hires more therapists like Nicole. I have been through a few (not through Rula) and I have never encountered one quite like her. I hope you tell her thank you for me.”

Next appointmentTuesday, Apr 21st

Available virtually

Patrice Tilson

LMHC

Licensed Mental Health Counselors (LMHCs), like Patrice Tilson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patrice has a Master of Science (MS) from Nova University.

Fort Lauderdale, FL

Specialties

Anxiety

ADHD

Depression

Life Transitions

Relationship Issues

Style

Responsive

Approachable

Empowering

With 36 years of experience, I offer compassionate, practical therapy for depression, anxiety, and life transitions.

Next appointmentMonday, Apr 20th

Available virtually

Joanna Fonseca

LMHC

Licensed Mental Health Counselors (LMHCs), like Joanna Fonseca, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joanna has a Master of Science (MS) Mental Health Counseling from St. Thomas University.

Medley, FL

Specialties

Anxiety

Coping Skills

Depression

Life Transitions

Stress

Style

Exploratory

Candid

Supportive

I'm dedicated to helping individuals find balance, healing, and personal growth. I support clients through life's challenges using empathy, insight, and practical strategies for lasting change.

Next appointmentTomorrow

Available virtually

Sean Butler

Recognized for high quality patient care

LCSW

•

6+ years

Licensed Clinical Social Workers (LCSWs), like Sean Butler, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sean has a Master of Social Work (MSW) from Marywood College and a Master of Social Work (MSW) in Behavioral Health from Marywood University.

Florida

Specialties

Anxiety

Depression

Life Transitions

Trauma and PTSD

Style

Exploratory

Warm

Motivational

I help individuals overcome anxiety, depression, and relationship challenges in a supportive and transformative space.

Next appointmentMonday, Apr 20th

Available virtually

John Llauget

LMHC

Licensed Mental Health Counselors (LMHCs), like John Llauget, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Masters of Arts (MA) in Clinical Psychology from Stephen F. Austin State University.

Florida

Specialties

Anxiety

Depression

Grief

Stress

Trauma and PTSD

Style

Directive

Approachable

Collaborative

I specialize in taking a client-centered approach in helping people cope more effectively with trauma, anxiety, and depression.

Next appointmentTuesday, Apr 21st

Available virtually

Dawn Witherspoon

LMHC

Licensed Mental Health Counselors (LMHCs), like Dawn Witherspoon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dawn has a Master of Science Psychology (MSPSY) from Albizu University.

Florida

Specialties

Anxiety

Depression

First Responders

Grief

Trauma and PTSD

Style

Practical

Approachable

Supportive

I support adults, teens, first responders, and families facing grief, trauma, anxiety, and life stress.

Next appointmentTuesday, Apr 21st

Available virtually

Continue exploring providers

See more therapists that specialize in Anxiety

Previous providers

From our blog

View article

“In my experience, many clients mistakenly believe that impulsive actions provide immediate relief from anxiety, not realizing that these behaviors often lead to deeper feelings of regret and increased anxiety later on.”

– Brandy Chalmers, LPC

View article

“Using small but frequent mindfulness strategies can make a big impact over time. For example, the next time you’re eating, take a bite, and pull your focus inward. Try to chew slowly and taste what you’re eating. Try to relax your body and notice how you’re feeling. This simple exercise can last a few seconds, but, over time, it can make being present feel more accessible.”

– Ashley Ayala, LMFT

View article

“If anxiety seems random, try noting what happened just before — who you were with, how you felt, and if you overrode any personal boundaries. Often, hidden triggers come from subtle discomforts or internal conflicts that aren't obvious in the moment. Therapy can be a powerful space to explore these patterns, helping you build awareness and respond with more clarity and self-compassion.”

– Ashley Ayala, LMFT

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

EMDR DBT Psychiatry

Couples therapy Child therapy Grief counseling Psychodynamic therapy

Sex therapy Family counseling Borderline personality Cognitive behavioral (CBT)

Understanding online therapy for anxiety

Anxiety and its impact on mental health

Anxiety is a natural response to stress that can create feelings of worry, nervousness, or unease about certain events or situations. While occasional anxiety is normal, excessive or constant anxiety may interfere with your daily activities, work, and relationships. This can impact your quality of life and negatively affect your physical and emotional well-being.

Importance of seeking therapy for anxiety

Seeking therapy can be important if you’re struggling with anxiety. Your therapists can help identify the root causes of your anxiety and provide strategies to manage your symptoms. Early intervention can also help prevent the development of more severe anxiety disorders and reduce the risk of developing other mental health issues. Therapy for anxiety can help improve your overall well-being, self-esteem, and your ability to cope with life's challenges.

Common therapeutic approaches for anxiety

Therapists use several therapeutic approaches to address specific aspects of anxiety. For example:

Potential benefits of online therapy for anxiety

Online therapy for anxiety presents several potential benefits that often make it a more appealing choice compared to in-person therapy. It eliminates logistical challenges, enabling you to connect with licensed therapists throughout your state, even if they’re not in your local area. With online therapy, scheduling sessions become more flexible, fitting into your daily routine. Additionally, participating in therapy sessions from the comfort of your home can enhance feelings of safety, privacy, and comfort.

Tips for choosing an anxiety therapist

FAQs about anxiety therapy and anxiety therapists

When should I seek treatment for anxiety?

If anxiety symptoms often disrupt your daily life or cause intense distress, you may benefit from professional treatment. Some signs that anxiety has become problematic include excessive worrying, constant nervousness, physical symptoms like a racing heart or shortness of breath, sleep issues, or avoiding certain situations. Seeking help early on can prevent anxiety from worsening into a more severe disorder and improve mental health overall. Therapy provides a supportive environment to get to the root of your anxiety, build healthy coping strategies, and learn techniques to keep symptoms under control.

How long does anxiety therapy typically last?

The duration of anxiety therapy depends on several factors – the severity of your symptoms, how quickly you improve, and the methods used by your therapist. Anxiety therapy may last a few weeks to several months or may continue for over a year. Your therapist should review your progress and adjust your treatment as needed to ensure the best approach for you.

What should I expect during my first anxiety therapy session?

In your first anxiety therapy session, your therapist may ask about your history, symptoms, and goals for treatment. You and your therapist should also discuss their recommended therapy approach, confidentiality, and expectations. During this initial visit, you’ll be able to ask many questions and establish rapport with your new therapist!

How do I know if a therapist is qualified to treat anxiety disorders?

Qualified anxiety therapists typically hold a degree in psychology, social work, or a related field, and have a license to practice in your state. Look for therapists with experience treating anxiety disorders and other relevant certifications, such as specialized training in cognitive behavioral therapy (CBT).

Will my insurance cover the cost of anxiety therapy sessions?

Insurance coverage for anxiety therapy varies by provider and plan. After you've booked your first session, Rula verifies your insurance coverage and follows up with a cost estimate, including any required copayments.

Can anxiety therapy be done online or through teletherapy?

Yes! Anxiety therapy can be done online via video calls. Rula offers online therapy for increased accessibility, convenience, and comfort for many people seeking help for anxiety.

Connect with Anxiety therapists in Port St Lucie, FL

Quality care comes first at Rula

Quality care comes first at Rula

Lia Bigelow

Rachel Hayes

Sonja Orozco

Yolanda Butcher

Jovanna Hill

Gregory Wyatt

Alexis Bonsell

Adrian Marin

Stephanie Pressman

Nicole Langman

Patrice Tilson

Joanna Fonseca

Sean Butler

John Llauget

Dawn Witherspoon

Continue exploring providers

From our blog

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

$15 / session

Network

15,000+

Match

98%

Progress

93%

Additional therapy specialties and modalities

Find a therapist near you

We’re here when you need us

We’re here when you need us

Here to help