Connect with Dialectical (DBT) therapy in Sanford, FL

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Dialectical (DBT) therapy providers
A headshot image of Heather Callihan

Heather Callihan

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Heather Callihan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master in Counseling (MC) from University of Texas at San Antonio.

Florida
Specialties
Anxiety
Depression
Parenting
Stress
Women's Issues
Style
Responsive
Warm
Supportive

I am an LPC dedicated to helping you navigate life’s messy transitions with a practical plan and a hopeful heart. I specialize in supporting those facing anxiety, relationship challenges, and the unique pressures of parenthood. I'd love to hear your story and see how we can work together.

Available virtually

A headshot image of Dana Carter

Dana Carter

Recognized for high quality patient care

LMFT
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Dana Carter, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dana has a Master in Counseling (MC) from University of Texas San Antonio.

Florida
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Responsive
Gentle
Collaborative

I am licensed in TX, FL, and TN. Raising children and dealing with teenagers about to become adults is hard work, as is marriage and divorce. I work with adults struggling with anxiety, stress, depression, and life issues.

Available virtually

A headshot image of Bonnie Perez

Bonnie Perez

LCSW

Licensed Clinical Social Workers (LCSWs), like Bonnie Perez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bonnie has a Master of Social Work from State University of New York, Buffalo.

Florida
Specialties
Anxiety
Depression
Panic Attacks
Sexual Abuse
Trauma and PTSD
Style
Insightful
Gentle
Supportive

I’m a mental health therapist who is passionate about helping people heal, grow, and find new ways forward. Many of the people I work with come to me carrying the weight of past trauma or going through big life transitions, and my goal is to offer a safe, supportive space where they don’t have to go through it alone.

Available virtually

A headshot image of Betsi Cintra

Betsi Cintra

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Betsi Cintra, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Betsi has a Master of Science (MS) in School Counseling from Ana G. Méndez University and a Master's in Counseling (MC) from AGM University.

Florida
Specialties
Anxiety
Depression
School Issues
Style
Directive
Gentle
Collaborative

I create a welcoming, non-judgmental space where you can feel heard and supported. I work with individuals navigating anxiety, life transitions, and relationship challenges, using a collaborative and compassionate approach tailored to your unique needs.

Available virtually

A headshot image of Fedna Eliassaint

Fedna Eliassaint

LCSW

Licensed Clinical Social Workers (LCSWs), like Fedna Eliassaint, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fedna has a Master of Social Work (MSW) from Florida International University.

Florida
Specialties
Cultural Stress
Style
Exploratory
Gentle
Affirming

I know how much courage it takes to reach out for support, and I want you to know that you're not alone. I believe therapy is more than just a place to manage symptoms. It's a space to rediscover your strengths, deepen self-awareness, and create lasting, meaningful change at a pace that feels right for you.

Available virtually

A headshot image of Briana Bradshaw

Briana Bradshaw

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Briana Bradshaw, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Briana has a Master of Science (MS) in Marriage and Family Therapy from Albizu University.

Orlando, FL
Specialties
Anxiety
Life Transitions
Self Esteem
Style
Outcome-oriented
Approachable
Motivational

My approach is unique to the client first and foremost, and my goal is to always instill hope for progress and a future. I focus on young adults struggling with purpose, pre-marital and marital work, life transitions, adult children of divorce, anxiety, and individuals with autoimmune disorders or chronic illness.

Available virtually

A headshot image of Shannon Schell

Shannon Schell

Recognized for high quality patient care

LMHC
7+ years

Licensed Mental Health Counselors (LMHCs), like Shannon Schell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Masters of Arts (MA) in Counselor Education from University of South Florida.

Tampa, FL
Specialties
Anxiety
Depression
Grief
Relationship Issues
Style
Outcome-oriented
Candid
Motivational

I specialize in working with adults 18+ who experience anxiety, depression, trauma, and relationship concerns. If you feel stuck, overwhelmed, or impacted by past experiences, I offer a supportive space to help you move toward healing. Together, we’ll work toward the personal growth you’re seeking.

Shannon has literally changed my life and the way I view myself in such a short amount of time. Her impact was felt immediately and I felt completely comfortable opening up to her. She listens without judgment and gives me the tools that are needed to excel with my mental health.

Available virtually

A headshot image of Alaura Hobbs

Alaura Hobbs

LMHC

Licensed Mental Health Counselors (LMHCs), like Alaura Hobbs, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alaura has a Masters of Arts (MA) from University of Denver.

Florida
Specialties
Anxiety
Autism or Asperger's Syndrome
Self Esteem
Spirituality
Stress
Style
Insightful
Warm
Collaborative

Feeling overwhelmed, anxious, or stuck in old patterns? You do not have to carry it all alone. I work with adults who are navigating anxiety, stress, life transitions, emotional burnout, and relationship challenges, and I offer a supportive space to slow down, process what is happening, and begin moving toward lasting change.

Available virtually

A headshot image of Mindy Huelle

Mindy Huelle

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Mindy Huelle, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mindy has a Master of Social Work (MSW) from University of South Florida.

Florida
Specialties
Anxiety
Life Transitions
Trauma and PTSD
Women's Issues
Style
Directive
Candid
Collaborative

If you're struggling with difficult thoughts, intense emotions, or patterns that keep you stuck, there is hope for change. I specialize in helping individuals break free from trauma patterns. Whether dealing with depression, anxiety, or relationship challenges, we'll identify what's keeping you stuck and create a path forward.

Available virtually

A headshot image of Keith Jones

Keith Jones

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Keith Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keith has a Master of Social Work (MSW) from University of South Carolina.

Florida
Specialties
Anxiety
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Responsive
Gentle
Supportive

As a committed and empathetic therapist, I specialize in helping individuals achieve personal growth, resilience, increased distress tolerance, and improved emotional regulation. My approach is rooted in understanding your unique needs, fostering an environment where healing and transformation are possible.

Available virtually

A headshot image of Aritha Yarborough

Aritha Yarborough

Recognized for high quality patient care

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Aritha Yarborough, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aritha has a Master of Science in Social Work (MSSW) from Barry University.

Florida
Specialties
Anxiety
Depression
Stress
Substance Use
Trauma and PTSD
Style
Directive
Approachable
Collaborative

Life's ups and downs often lead us to develop coping methods that don't always serve us well. When faced with stress or unexpected situations, we may become confused, frustrated, withdrawn, or combative. Sometimes we need help developing positive coping skills to handle life's challenges. I'm here to provide that assistance.

I look forward to every session. She has helped me find myself after getting sober and I don’t think I’d be who I am today without her. She’s a safe space.

Available virtually

A headshot image of Carlos Velazquez

Carlos Velazquez

Recognized for high quality patient care

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Carlos Velazquez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carlos has a Master of Social Work (MSW) from Florida State University.

Orlando, FL
Specialties
Anxiety
Depression
Relationship Issues
Style
Outcome-oriented
Attuned
Collaborative

I work with individuals seeking support for anxiety, depression, and relationship challenges. My goal is to help you overcome fears and negative thoughts so you can live life to the fullest.

He’s made me feel beyond comfortable and has provided me the environment to freely express myself and not feel as if I wasn’t being heard. He is truly amazing at what he does and after each session, I truly do feel better and even my friends/family can see a change in my attitude/behaviors. I cannot thank him enough for what he’s done for me.

Available virtually

A headshot image of Laura Greene

Laura Greene

LMHC

Licensed Mental Health Counselors (LMHCs), like Laura Greene, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Clinical Health Services (MCHS) in Clinical Mental Health Counseling from Florida Gulf Coast University.

Florida
Specialties
Addiction
Alcohol Use
Mood Disorders
Relapse Prevention
Substance Use
Style
Insightful
Gentle
Supportive

I’m really glad you’re here. Therapy is such a powerful and rewarding experience, and I’m excited for you to feel safe, understood, and confident being yourself. Whether you’re feeling overwhelmed, stuck, or simply looking to grow, you don’t have to navigate it alone. I specialize in addiction, anxiety, panic, and depression.

Available virtually

A headshot image of Michele Bullock

Michele Bullock

Recognized for high quality patient care

LMHC
19+ years

Licensed Mental Health Counselors (LMHCs), like Michele Bullock, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michele has a Doctor of Philosophy (PhD) in Psychology from NorthCentral University and a Master of Arts (MA) in Counseling from Southern Connecticut State University.

Florida
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Warm
Motivational

I am a board-certified, Licensed Professional Counselor based in Connecticut, seeing clients through a telehealth platform. I collaborate with adult clients and specialty areas, including but not limited to: stress/anxiety management, depression, educational/vocational issues, time management, and life transitions/coaching.

Available virtually

A headshot image of Merland Baker

Merland Baker

LMHC

Licensed Mental Health Counselors (LMHCs), like Merland Baker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Merland has a Master of Science in Mental Health Counseling from Nova University.

Florida
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Stress
Style
Insightful
Warm
Motivational

Merland Baker is a Licensed Counselor, author, and wellness speaker helping teens, couples, and individuals thrive. Married 30 years with four college-educated children, he brings real-life wisdom to his practice. Fun facts: Born in Germany, former college baseball player, and once met Shaq. Authentic care for you.

Available virtually

A headshot image of Thea Cristwell-Butler

Thea Cristwell-Butler

Recognized for high quality patient care

LMHC
15+ years

Licensed Mental Health Counselors (LMHCs), like Thea Cristwell-Butler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Thea has a Masters of Arts (MA) in Professional Counseling from Webster University.

Florida
Specialties
Anger Management
Anxiety
Depression
Grief
Stress
Style
Insightful
Attuned
Collaborative

I am committed to the empowerment and healing of individuals, couples, and families. I gently help clients explore the root cause of their symptoms, identify negative emotional and relationship patterns, and utilize practical strategies to reach their mental health goals.

Available virtually

A headshot image of Teresa Mack

Teresa Mack

LMHC

Licensed Mental Health Counselors (LMHCs), like Teresa Mack, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teresa has a Masters of Arts (MA) in Professional Counseling from Liberty University.

Florida
Specialties
Anxiety
Depression
Grief
Sexual Abuse
Stress
Style
Exploratory
Gentle
Curious

Life can be challenging, and it is normal to feel overwhelmed, uncertain, or stuck at times. Therapy offers a space to slow down, reflect, and begin to understand yourself more deeply. It's a collaborative process designed to help you make sense of what you are feeling, heal from what is painful, and move toward the life you want to create.

Available virtually

A headshot image of Rosemarie Manzolillo

Rosemarie Manzolillo

Recognized for high quality patient care

LMHC
37+ years

Licensed Mental Health Counselors (LMHCs), like Rosemarie Manzolillo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rosemarie has a Master of Education (MED) in School Outselling from Stetson University.

Florida
Specialties
Anxiety
Depression
Family Conflict
Trauma and PTSD
Style
Responsive
Approachable
Affirming

I am a Licensed Mental Health Counselor in Florida. My focus of practice is working with individuals, families, and marriage therapy. I also have experience working with trauma-related issues.

Available virtually

A headshot image of Vivian Fogel

Vivian Fogel

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Vivian Fogel, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vivian has a Master of Science (MS) in Marriage and Family Therapy from Nova Southeastern Univ., College of Osteopathic Medicine.

Aventura, FL
Specialties
ADHD
Anxiety
Depression
Style
Responsive
Warm
Supportive

I believe you have the resources within you to achieve your goals. I offer my clients unconditional support and am committed to understanding them for who they are as unique individuals. My clients and I collaborate to foster insight and awareness about areas of concern in order to develop a plan to manage daily challenges.

Available virtually

A headshot image of Rhonda Lugo

Rhonda Lugo

Recognized for high quality patient care

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Rhonda Lugo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rhonda has a Master of Science (MS) in Rehabilitation Counseling from Thomas University.

St Petersburg, FL
Specialties
Anger Management
Anxiety
Depression
Life Transitions
Style
Directive
Candid
Motivational

I'm passionate about helping clients navigate life's challenges and disappointments. I work with children, teens, and adults facing anger management, anxiety, depression, and trauma. My approach creates space for healing and growth through your personal journey.

Available virtually

A headshot image of David Turner

David Turner

Recognized for high quality patient care

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like David Turner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master of Science (MS) from Palm Beach Atlantic University.

Altamonte Springs, FL
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Stress
Style
Directive
Spiritual
Curious

My therapeutic approach centers on helping individuals develop coping skills during challenging times. I aim to create a supportive environment where clients can explore their thoughts and feelings, leading to meaningful change.

Available virtually

A headshot image of Mamie Lumpkin-Gordon

Mamie Lumpkin-Gordon

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Mamie Lumpkin-Gordon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mamie has a Master of Social Work (MSW) in Social Work from Generalist - Adelphi University.

Lakeland, FL
Specialties
Anxiety
Depression
Family Conflict
Grief
Style
Directive
Gentle
Supportive

I help clients with stress, depression, anxiety, family conflicts, trauma, abuse, grief, and parenting issues. I create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My passion is helping you overcome mental health barriers and promote empowerment to achieve desired change.

Available virtually

A headshot image of Alysia Ross

Alysia Ross

LMHC

Licensed Mental Health Counselors (LMHCs), like Alysia Ross, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alysia has a Master of Science (MS) from Nova University.

Largo, FL
Specialties
Addiction
Alcohol Use
Anxiety
Bipolar Disorder
Substance Use
Style
Directive
Candid
Supportive

I am excited to start your therapeutic journey and will assist you each step of the way. To begin, I will explain the process and review protocols and procedures with you. I understand that it is sometimes incredibly challenging to find a licensed professional who connects with you when a time of guidance is needed or in a moment of crisis.

Available virtually

A headshot image of Ann-Marie Miglionico

Ann-Marie Miglionico

Recognized for high quality patient care

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Ann-Marie Miglionico, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ann-Marie has a Master of Social Work (MSW) from University of Central Florida.

Florida
Specialties
Anxiety
Depression
Panic Attacks
Relationship Issues
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I'm passionate about creating a supportive and non-judgmental space where you can explore your feelings, overcome challenges, and reach your personal goals. Together, we'll work on building resilience, enhancing your strengths, and fostering positive change in your life.

I like my therapist because she lets me speak freely and without any judgement or without doing most the talking, or talking over me. She lets me decide what I’d like to talk about specifically each session which is nice because if something popped up that I want to address I feel like I can without delay. When she does add input and expertise it is timely, sincere, and valuable. I actually look forward to my sessions and feel the co-pay vs help received is well worth it. Also, her skillset with EMDR is very helpful in the healing process and journey for anyone willing to go all in and utilize it to its fullest potential.

Available virtually

A headshot image of Natalie Ellis

Natalie Ellis

LCSW

Licensed Clinical Social Workers (LCSWs), like Natalie Ellis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natalie has a Master of Social Work (MSW) from Tulane University.

Florida
Specialties
Addiction
Chronic Illness
Relationship Issues
Sex Therapy
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

I am a Licensed Clinical Social Worker. I provide a grounded, supportive space where you can slow down, feel heard, and begin making sense of what you’re carrying. My approach is holistic and trauma-informed, helping you build insight, strengthen coping, and move forward with greater clarity and confidence.

Available virtually

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