How to find the right therapist in Sebastian, FL

When choosing a therapist in Sebastian, FL, it's best to reflect on what you’re looking for and ask yourself which of the following criteria are most important to you: Do they accept your insurance? Do you need a therapist who specializes in a specific mental health concern such as depression, anxiety, or trauma? Are you looking for someone to work with you individually? Or are you looking for someone to support you as a couple or family? Would you be more comfortable partnering with a therapist of a certain race, gender expression, sexual orientation, religious, or cultural background?

Can I use my insurance?

Yes! Therapists on the Rula platform are in-network with most major insurance plans. Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. We’ll work with your insurance to confirm your estimated per-session cost before your first appointment. Ready to get started? Click here to browse available therapists who accept your insurance.

How do I know if therapy is right for me?

There’s no right or wrong reason to start therapy. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, therapy is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a therapist. Still unsure? Head to our blog to learn more.

How soon can I meet with a therapist?

Therapists in Rula’s network are available to meet as soon as tomorrow. Click here to explore therapists and book your first session in minutes.

What should I consider when choosing a therapist?

It depends on your personal preferences and goals. Whether you’re seeking a therapist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time – Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different therapist in our network. Check out our blog post for more pointers on finding your best-fit therapist.

How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with your daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin your journey – your provider will work with you to develop a personalized treatment plan that’s based on your individual needs and concerns. Still unsure? Visit our blog to learn more about the differences.

Does Rula offer in-person appointments?

Currently, Rula offers in-person therapy in some states. For those living in other states, there are many benefits to online therapy!

Can Rula help me find a therapist?

Absolutely. Rula’s network of 10,000+ licensed providers represent more than 80 clinical specialties and a diverse range of backgrounds – making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match. Ready to get started?

What types of care can I access through Rula?

Providers in Rula’s network specialize in individual therapy, couples therapy, family therapy, and psychiatric care (i.e., medication management).

Who is eligible to access care through Rula?

Individuals aged 5 and older are eligible to receive care in any state where Rula is available.

How will I meet with my therapist?

Rula specializes in online therapy – giving you the flexibility to meet with your therapist from wherever you’re most comfortable. We’ll send you an appointment reminder containing a secure link to your scheduled Zoom session approximately 24 hours before your session.

Connect with Grief therapists in Sebastian, FL

Need help? 323-745-8323

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists

Nick Butcher

Many new patients continue care with this provider

LMHC

•

26+ years

Licensed Mental Health Counselors (LMHCs), like Nick Butcher, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nick has a Master of Arts (MA) in Counseling from Webster University.

Florida

Specialties

Grief

Anxiety

Depression

Substance Use

jobStress

Style

Outcome-oriented

Gentle

Collaborative

I work with adults and couples dealing with anxiety, stress, depression, relationship issues, and substance use. My goal is to help you make progress and start feeling better through a collaborative, understanding approach.

Next appointmentMonday, Sep 14th

Available virtually

Sherol Ziegenbein

LMHC

•

18+ years

Licensed Mental Health Counselors (LMHCs), like Sherol Ziegenbein, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sherol has a Master of Health Science (MHS) in Psychology from Argosy University.

Clearwater, FL

Specialties

Grief

Anxiety

Depression

Life Transitions

Style

Exploratory

Approachable

Curious

I create a supportive, compassionate space where we explore your strengths and purpose, working together to overcome life's challenges. I bring a light-hearted, humanistic approach and believe deeply in second chances. My focus is helping you reconnect with what matters most.

Next appointmentFriday, Sep 11th

Available virtually

Monte Drenner

LMHC

•

17+ years

Licensed Mental Health Counselors (LMHCs), like Monte Drenner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monte has a Master of Science (MS) in Mental Health Counseling from Capella University.

Orlando, FL

Specialties

Grief

Addiction

Anxiety

Depression

Relationship Issues

Style

Outcome-oriented

Candid

Collaborative

I work with those struggling with addiction, anxiety, depression, or relationship issues. I use Cognitive Behavioral Therapy primarily, but also take a Solution-Focused and Strength-Based approach to help you make progress in a supportive and non-judgmental atmosphere.

Next appointmentThursday, Sep 24th

Available virtually

Tiffany Taylor

Recognized for high quality patient care

LCSW

•

15+ years

Licensed Clinical Social Workers (LCSWs), like Tiffany Taylor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Social Work (MSW) Mental Health from Clark Atlanta University.

Florida

Specialties

Grief

Infertility

Relationship Issues

Sex Therapy

Sports Performance

Trauma and PTSD

Style

Exploratory

Gentle

Collaborative

Beginning therapy is an invitation to rediscover yourself, and I'm honored to hold space for that journey. I support individuals and couples with intimacy and relationship concerns, sexual health, infertility, trauma, and the mental demands of sports, using a compassionate, culturally aware, and collaborative approach that makes healing feel safe.

Next appointmentSaturday, Oct 3rd

Available virtually

David Turner

Recognized for high quality patient care

LMHC

•

2+ years

Licensed Mental Health Counselors (LMHCs), like David Turner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master of Science (MS) from Palm Beach Atlantic University.

Altamonte Springs, FL

Specialties

Grief

Addiction

Anxiety

Depression

Relationship Issues

Stress

Style

Directive

Spiritual

Curious

My therapeutic approach centers on helping individuals develop coping skills during challenging times. I aim to create a supportive environment where clients can explore their thoughts and feelings, leading to meaningful change.

Next appointmentMonday, Sep 21st

Available virtually

Attia Saeed

Recognized for high quality patient care

LMHC

•

22+ years

Licensed Mental Health Counselors (LMHCs), like Attia Saeed, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Attia has a Master of Arts in Mental Health Counseling from University of South Florida.

Tampa, FL

Specialties

Grief

Anxiety

Life Transitions

Relationship Issues

Self Esteem

Style

Outcome-oriented

Warm

Collaborative

I work with Adults and Couples and specialize in Anxiety, Stress, Self-Esteem, Depression, and Relationship problems, using Cognitive Behavioral Therapy, Psychodynamic Counseling, and Acceptance and Commitment Therapy to help my clients make progress and start feeling better.

Next appointmentTuesday, Sep 29th

Available virtually

Rachel Truett

LMHC

•

1+ years

Licensed Mental Health Counselors (LMHCs), like Rachel Truett, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Masters of Arts (MA) in Clinical Mental Health Counseling from University of the Cumberlands.

Florida

Specialties

Grief

Career Counseling

Depression

First Responders

Stress

Trauma and PTSD

Style

Responsive

Warm

Collaborative

As a counselor and 18 year active duty military spouse, I understand how demanding and complex life can feel, especially when you’re used to holding a lot together for others. I provide a supportive, real-world space where you can slow down, make sense of what’s going on, and start moving forward with clarity.

Next appointmentMonday, Sep 21st

Available virtually

Monica Co Hoyer

Many new patients continue care with this provider

LCSW

•

9+ years

Licensed Clinical Social Workers (LCSWs), like Monica Co Hoyer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monica has a Master of Social Work (MSW) from West Virginia University.

Florida

Specialties

Grief

Addiction

Anxiety

Codependency

Life Transitions

Trauma and PTSD

Style

Responsive

Approachable

Empowering

I believe my background in Biology, Psychology and Social Work uniquely allows me to appreciate that problems are multileveled and intertwined and that everyone has things they are doing well or "right" that we can use to improve in the areas that are more challenging. Let's explore this together!

Next appointmentFriday, Sep 18th

Available virtually

Sharon Gusmus

LMHC

•

6+ years

Licensed Mental Health Counselors (LMHCs), like Sharon Gusmus, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sharon has a Masters of Arts (MA) in Counseling from Colorado Christian University.

Florida

Specialties

Grief

Anxiety

Depression

Panic Attacks

Relationship Issues

Trauma and PTSD

Style

Outcome-oriented

Attuned

Empowering

I provide specialized interventions by way of CBT for mental health help, as well as the use of the unique modality of EMDR for trauma, motivational interviewing to help with substance abuse and addictions, and I am Gottman trained for couples work. These modalities help a broad spectrum of issues and traumas. I am proud to walk beside my clients.

Next appointmentMonday, Sep 28th

Available virtually

Alfred Horstman

Many new patients continue care with this provider

LMHC

•

6+ years

Licensed Mental Health Counselors (LMHCs), like Alfred Horstman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alfred has a Master's in Counseling (MC) from Dallas Theological Seminary.

Florida

Specialties

Grief

Anxiety

Depression

Sexual Addiction

Trauma and PTSD

Style

Outcome-oriented

Spiritual

Supportive

My years of experience and research-based therapy practices help the client to regain control over their situations and find solutions that meet their goals. You are the expert on you, and you deserve respect and compassion without judgment, no matter the situation.

Next appointmentMonday, Sep 21st

Available virtually

Elizabeth Polovina

Many new patients continue care with this provider

LMFT

•

2+ years

Licensed Marriage and Family Therapists (LMFTs), like Elizabeth Polovina, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Science (MS) in Professional Counseling from Grand Canyon University.

Florida

Specialties

Grief

Anxiety

Depression

Life Transitions

Relationship Issues

Trauma and PTSD

Style

Responsive

Warm

Collaborative

My approach to therapy is centered around creating a safe and supportive environment where you can explore your thoughts and feelings at your own pace. I believe in the power of collaboration, and I aim to work together with you to identify your goals and challenges.

Next appointmentSunday, Sep 27th

Available virtually

Howard Weightman

Many new patients continue care with this provider

LMHC

•

3+ years

Licensed Mental Health Counselors (LMHCs), like Howard Weightman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Howard has a Master's in Counseling (MC) from Jacksonville University.

Neptune Beach, FL

Specialties

Grief

Anxiety

Depression

Trauma and PTSD

Style

Exploratory

Attuned

Curious

I am a person-centered therapist who focuses on Depression, Anxiety, and PTSD in Men and women. I specialize in trauma and abuse in men and women from work-related acute stress and PTSD, child abuse, physical and sexual assault, Addiction aftercare, and family members living with a person in recovery from Addiction.

Next appointmentFriday, Sep 18th

Available virtually

Lisa Walton

Many new patients continue care with this provider

LCSW

•

18+ years

Licensed Clinical Social Workers (LCSWs), like Lisa Walton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Social Work (MSW) from Barry University.

Florida

Specialties

Grief

Anxiety

Depression

LGBTQIA+

Trauma and PTSD

Style

Outcome-oriented

Approachable

Supportive

I have provided therapy to clients with complex diagnoses and varying needs. I specialize in working with at-risk youth, the LGBTQ population, and trauma. I look forward to meeting you and working towards your treatment goals.

Next appointmentSaturday, Sep 19th

Available virtually

Evodie Antoine-Predestin

LMHC

•

25+ years

Licensed Mental Health Counselors (LMHCs), like Evodie Antoine-Predestin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Evodie has a Doctor of Philosophy (PhD) in Family Therapy from Nova University and a Master of Arts (MA) in Mental Health Counseling from Nova Southeastern University.

Florida

Specialties

Grief

Relationship Issues

Sexual Abuse

Trauma and PTSD

Style

Outcome-oriented

Attuned

Collaborative

I specialize in the treatment of trauma, grief, depression, anxiety, and sexual abuse.

Next appointmentMonday, Oct 5th

Available virtually

Beatriz Norona

Patients consistently give high satisfaction ratings

LMHC

•

20+ years

Licensed Mental Health Counselors (LMHCs), like Beatriz Norona, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Beatriz has a Master of Science (MS) in Mental Health Counseling and Marriage & Family Therapy from Barry University.

Miami, FL

Specialties

Grief

Anxiety

Depression

Mood Disorders

Style

Responsive

Attuned

Collaborative

The majority of my work has been in the area of trauma, mood disorders, family therapy, and working with adolescents.

Next appointmentSaturday, Sep 26th

Available virtually

Pamala Love

Patients consistently give high satisfaction ratings

LCSW

•

18+ years

Licensed Clinical Social Workers (LCSWs), like Pamala Love, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pamala has a Doctor of Philosophy (PHD) from Capella University and a Master of Social Work (MSW) in Behavioral Health from New York University.

Florida

Specialties

Grief

Relationship Issues

Suicidal Ideation

Style

Practical

Attuned

Collaborative

I utilize my skills both in the U.S. and abroad for the Department of Defense, Veterans Administration, and in private practice. I work with individuals, families, and communities to create meaningful change.

“She is understanding, patient, helpful, kind, and the perfect choice for me when it came to choosing a therapist.”

Next appointmentFriday, Oct 2nd

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.

Previous providers

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

EMDR DBT Psychiatry

Couples therapy Child therapy Grief counseling Psychodynamic therapy

Sex therapy Family counseling Borderline personality Cognitive behavioral (CBT)

Exploring online therapy for grief

Grief and its impact on life

Grief is a natural response to loss, often felt deeply when we lose someone or something important to us. It can manifest in various ways, including sadness, anger, confusion, and a sense of isolation. Grief can significantly impact daily life, affecting one’s ability to function in personal and professional settings. Navigating through grief is a deeply personal process and can be critical for emotional healing and moving forward.

The importance of therapy for grief

Engaging with a grief therapist can be helpful for those struggling with loss. Therapists specializing in grief can provide support and understanding, helping you to process complex emotions and cope with the pain of loss. Therapy can offer a safe space to explore feelings of grief, learn to adjust to life after loss, and develop strategies for healing and finding a new sense of normalcy.

Effective therapeutic approaches for grief

Various therapeutic methods can be effective in supporting people through grief:

Advantages of online therapy for grief

Online grief therapy offers several practical benefits. It can be accessible and convenient, allowing you to connect with therapists from the comfort and privacy of your own home, providing a secure space to openly discuss and process your feelings during such a sensitive and personal time. The sessions are flexible and can be scheduled according to your needs, accommodating the unpredictable nature of grief.

Tips for choosing the right grief therapist

FAQs about grief therapy and therapists

When to seek a grief therapist?

Consider seeking a grief therapist if your grief feels overwhelming, is affecting your ability to carry on with daily activities, or if you're struggling to move forward. Common signs include persistent sadness, inability to enjoy life, or feeling stuck in your grief. Therapy can provide a guided pathway through the grieving process, helping you to cope with the loss and a renewed sense of purpose.

What is the typical duration of therapy for grief?

The length of grief therapy varies for each person, depending on the nature of the loss and personal coping mechanisms. Some may find short-term therapy beneficial, while others might engage in longer-term support. Grief therapy is often flexible, with the therapist adapting to your changing needs over time.

What to expect in your first grief therapy session?

In the first session, you'll likely share your story of loss and discuss how it’s impacting your life. Your therapist should listen empathetically, ask questions, and work toward establishing a supportive and understanding relationship. This session sets the foundation for your grief therapy journey.

How to find a qualified therapist for grief?

A qualified therapist for grief should have specialized training in grief counseling or therapy. Look for therapists with experience in dealing with your specific situation, and credentials in therapies you’d like to explore.

Does insurance cover grief therapy sessions?

Insurance coverage for grief therapy can vary. After you've booked your first session, Rula verifies your insurance coverage and follows up with a cost estimate, including any required copayments.

Can grief therapy be conducted online?

Yes, grief therapy can be effectively conducted online. It offers a flexible and accessible option, allowing you to receive support in a setting that feels most comfortable for you, especially during a time of mourning. Therapy techniques can be adapted for virtual sessions, ensuring you receive care tailored to your needs and recovery journey.

Connect with Grief therapists in Sebastian, FL

Quality care comes first at Rula

Nick Butcher

Sherol Ziegenbein

Monte Drenner

Tiffany Taylor

David Turner

Attia Saeed

Rachel Truett

Monica Co Hoyer

Sharon Gusmus

Alfred Horstman

Elizabeth Polovina

Howard Weightman

Lisa Walton

Evodie Antoine-Predestin

Beatriz Norona

Pamala Love

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

$15 / session

Network

15,000+

Match

98%

Progress

93%

Additional therapy specialties and modalities

Find a therapist near you

We’re here when you need us

We’re here when you need us

Here to help