Connect with Dialectical (DBT) therapy in Sebastian, FL

I believe in an integrative approach to therapy, meeting people where they're at with techniques that will be beneficial for them. I don't believe in a one-size-fits-all approach.

I work with families who feel stuck in patterns of reactivity, shutdowns, or explosive communication. Together, we focus on: Reducing conflict with a co‑parent, Helping kids manage anxiety, anger, or behavioral issues, Strengthening emotional regulation for both parents and children, and Creating calmer, more predictable routines.

My passion is supporting teens and adults navigating life transitions, stress, anxiety, conflict, and whatever life throws your way. In sessions, you'll find a compassionate, nonjudgmental space where you can explore at your own pace. With warmth and humor, I'm here to help you build resilience and find clarity.

Starting therapy takes courage, and I want to offer a safe, supportive space where you can share openly, feel understood, and work toward meaningful change. I help clients of all ages navigate life's challenges.

I specialize in working with LGBTQ+ individuals managing substance use and mental health challenges. I believe in the power of perspective shifts. Through partnership, I'm here to help guide you as you uncover your own answers.

Through my own journey of development, I discovered a passion for helping others in dealing with the frailties of the human condition. Allow me to help you find the beauty in vulnerability.

I specialize in working with people who are motivated, courageous, and open to exploring their inner world. Even if they're not quite sure what that may look like.

I help clients manage depression, anxiety, and life stress through evidence-based tools. Using CBT, mindfulness, and solution-focused strategies, I support you in understanding patterns, developing coping skills, and fostering resilience so you can move forward with clarity and confidence.

I consider myself an eclectic and person-centered therapist. I do not take a cookie-cutter approach to the session; rather, I address each client as an individual. I believe it is vital to work with you as an individual, as this is your journey to healing.

I help individuals navigating severe mental illness, trauma, relationship challenges, identity exploration, and everyday stress. Whether you're managing complex concerns or just need someone to talk to, I'm here. I offer an LGBTQA+-affirming, ex-religious friendly space for all.

I'm an LMHC, bilingual in English and Spanish. I help adults struggling with anxiety, depression, and trauma find solid ground. My approach is direct, compassionate, and focused on what actually works for you.

We all have difficult times. Yet, no matter how hard we try to solve them, sometimes nothing works, or we make worse a problem we may already have. Why? Because we only know what we know. We often need a new set of eyes, ears, and training to work through them. I am here and willing to support you as you navigate life's rollercoaster.

First and foremost, welcome! I want to commend you for taking the first step in your healing journey. Whether it is your first time in treatment or you’re returning, it is my goal that this experience is a meaningful one for you. I work with folks navigating trauma, coping with change or life transitions, anxiety, depression, and low self-esteem.

Congratulations on taking this first step on your therapy journey. I know it may seem overwhelming, but I am here to help you through this process. I specialize in working with adolescents, adults, and seniors navigating life transitions, anxiety, depression, and trauma. I like to utilize a collaborative approach to help you achieve your goals.

I'd love to help you achieve the goals you want in life. I work with a wide range of mental health conditions, including depression, bipolar disorder, anxiety, and PTSD. Let's work together as a team to create meaningful change.

I am a licensed clinical social worker and ICF-certified life coach, specializing in positive psychology and strength-based cognitive behavioral therapy. I work with children, adolescents, and adults who are navigating ADHD, anxiety, and executive function challenges.

Life can be overwhelming, and it's okay to seek support. Talking with someone who listens without judgment can help you feel seen, understood, and empowered to navigate life's challenges. Whether you're facing anxiety, depression, relationship concerns, or work stress, therapy offers a space to heal and grow.

I have lived a long and colorful life. I've made good and bad choices. I have 22+ years of experience in the mental health and substance abuse treatment field. I DO NOT JUDGE, AT ALL, PERIOD. I can be both blunt and gentle as appropriate. My life's work can be summed up in three words: "offering people hope".

I help people find their way through life's difficulties, whether they stem from stress, anxiety, depression, or trauma. I'm dedicated to providing a confidential and collaborative approach to your treatment, creating a space where you feel supported as we work together toward healing and growth.

I am an LMHC with 10+ years in psychology supporting adults navigating depression, anxiety, grief, survivors of suicide loss, relationships, communication, and life. I worked with military members, homeless individuals, jail diversion, and LGBTQ. I enjoy time with my newly husband and our dog Maya, Airstreaming, yoga, and planning our future farm.

I am a compassionate psychotherapist who values my clients' time. My military experience showed me how PTSD can devastate lives, and I'm now committed to healing work for veterans and civilians suffering from mental health conditions. If you're willing to put in the effort, I'll bring proven strategies and continually monitor your progress.

Congratulations on taking this important step. I believe therapy is a learned process of gaining wisdom to live successfully. The first step is recognizing we are active agents, not victims. In therapy, we commit to learning resilience and gaining personal power using proven approaches to relieve anxiety, depression, and trauma.

Hi. I'm a therapist, and I'm also a faith-based Christian counselor for clients who prefer to have a therapist who understands their faith and their values. I speak Spanish fluently and my mission is to support you improve your mental health and pursue your goals. I strive to provide a safe space to process the issues you might be going through.

My understanding of life is that we all feel stuck at times. I have dedicated my practice to assisting those feeling stuck by specializing in life adjustments, grief and loss, break-ups, anxiety, depression, palliative care, and geriatric issues.

I'm a dedicated and compassionate therapist with a strong commitment to serving the needs of my clients. I specialize in working with individuals and couples navigating life transitions, anxiety, stress, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals.