Connect with Emotionally Focused Therapy (EFT) in St Petersburg, FL

Are you going through a life change? Feeling anxious or stuck? Perhaps you are looking for ways to create a more balanced life and build closer relationships. I aim to create a safe emotional space where you feel supported and empowered to accomplish your goals.

I want to understand and help you work through any events or concerns that have caused you to seek out therapy. Whether you are struggling with feeling anxious, not wanting to get out of bed, or doing the things that you used to enjoy, or have experienced a loss, together we can identify what you need to live a more fulfilled life.

Welcome. I am a licensed clinical social worker holding licenses in Florida, Alabama, Tennessee, and South Carolina. I have been in practice for 43 years, with specialties in general mental health and behavioral health problems and challenges. This includes depression, anxiety, adjustment, mood, relationship, and marital problems and concerns.

I know how much courage it takes to reach out for support, and I want you to know that you're not alone. I believe therapy is more than just a place to manage symptoms. It's a space to rediscover your strengths, deepen self-awareness, and create lasting, meaningful change at a pace that feels right for you.

Being human is hard! Whether you're struggling with anxiety or depression, finding it difficult to manage your mood, experiencing conflict in your relationships, or feeling overwhelmed with life, I'm here to help. My office is a safe space for you to heal, grow, and learn the skills you need to live a fulfilling life.

I am a compassionate and dedicated therapist specializing in experiential, somatic, Gestalt, and mindfulness-based approaches. My work emphasizes hands-on, body-centered experiences that help clients connect with their emotions, increase self-awareness, and develop practical tools for emotional regulation.

I am a compassionate mental health professional dedicated to creating a welcoming, supportive space where individuals and families feel heard, valued, and understood. I provide personalized care that encourages healing, growth, and emotional well-being while helping clients navigate life’s challenges with hope and confidence.

Navigating anxiety, self-doubt, or life transitions can feel overwhelming, but you do not have to do it alone. I partner with clients to approach these challenges with curiosity and compassion, guiding you toward a grounded, confident, and purposeful life.

I am here to sincerely assist in providing new coping skills, new perspectives, and interactional interventions to directly link your problem to solutions.

Culturally responsive counseling with an emphasis on supporting you as you decide what is impacting you and what, if anything, can be done to change the results. I've lived coast to coast, hustled in the intercity, and worked as a professional with every client population you can imagine.

Change can feel overwhelming, but you do not have to face it alone. I help adults struggling with substance use, anxiety, depression, trauma, and life stressors build healthier coping skills, emotional insight, and lasting change through a compassionate, practical, and evidence based approach.

I believe my background in Biology, Psychology and Social Work uniquely allows me to appreciate that problems are multileveled and intertwined and that everyone has things they are doing well or "right" that we can use to improve in the areas that are more challenging. Let's explore this together!

Born & raised in New York, I take pride in approaching my work with passion & relatability. I graduated from UConn with an Acting degree & graduated with a Master’s degree in Psychology from SNHU. I bring excitement & positive energy into every situation. I believe I have the heart of a storyteller & the soul of a healer!

Welcome! I’m a bilingual therapist who works with adolescents, adults, parents, and families navigating anxiety, relationship challenges, parenting stress, and major life transitions. I provide a warm, supportive, and collaborative space where you can feel heard, better understand yourself, and work toward meaningful and lasting change.

I'm here to support individuals ready to take meaningful steps toward improving their emotional and mental well-being. With compassion and a client-centered approach, I create a safe space where healing, growth, and positive change can take place.

I follow a client-centered, eclectic, and strengths-based approach to therapy. My areas of expertise are anxiety, depression, trauma, grief/loss, relationship issues, and burnout. I meet my clients where they're at to develop goals toward wellness and a better life balance.

I believe hope is a virtue, and seeking help is an act of courage. I help individuals facing anxiety, trauma, stress, life transitions, and first responders build resilience through evidence-based counseling grounded in a classical view of the human person, fostering lasting peace, purpose, and hope.

You're here because a friend or doctor mentioned that you're not quite yourself since the baby was born, or your wife is frustrated with you constantly. I specialize in working with individuals and families who have sustained perinatal and postpartum mental, physical, and medical trauma, leading to grief or mood disorders.

I am a seasoned therapist with experience spanning families, couples, and individuals of all ages. I am culturally sensitive and non-judgmental, with experience supporting those battling mental health, drug use, sexual addiction, and many other issues. Clients leave my sessions feeling empowered towards change and transformation.

I work primarily with adults in their 20s and 30s who struggle with general anxiety, social anxiety, low self-esteem, relationship issues, life transitions, and other everyday challenges. I have training in Cognitive Behavior Therapy (CBT) and Solution-Focused approaches.

Life can be challenging, and it is normal to feel overwhelmed, uncertain, or stuck at times. Therapy offers a space to slow down, reflect, and begin to understand yourself more deeply. It's a collaborative process designed to help you make sense of what you are feeling, heal from what is painful, and move toward the life you want to create.

I specialize in working with people who are motivated, courageous, and open to exploring their inner world. Even if they're not quite sure what that may look like.

I am a Licensed Clinical Social Worker and have been working as a psychotherapist for 20 years. Originally from Chicago, I have traveled widely and lived in Hong Kong, Florida, and now Connecticut.

Feeling overwhelmed, anxious, or like you're carrying more than you can handle? I work with adolescents, adults, and couples navigating anxiety, depression, trauma, grief, and life's toughest transitions, blending honest conversation with real, practical tools. If you're ready for a space where you can be fully yourself, I'd love to hear your story

I am passionate about getting to know my clients and seeing them heal and overcome life's challenges. I have the greatest respect for those who seek support in order to make positive changes in their lives!