Connect with Acceptance and Commitment (ACT) therapy in Tallahassee, FL

I work with teens and adults struggling with anxiety, depression, PTSD, and life transitions. I've spent years providing crisis care to children, teens, and families, and working with adults facing complex mental health challenges. When I'm not in session, I'm spending time with my family and planning my next adventure.

I bring decades of experience and intuition about the human condition to help people who've reached an impasse and need support getting through it. My goal is to use this knowledge to guide you toward clarity and forward movement.

If you’re feeling anxious, stuck, or weighed down by the past, you don’t have to face it alone. I offer compassionate, trauma-informed therapy that helps you heal old wounds, manage anxiety, and reconnect with your authentic self so you can feel calmer and more grounded.

Welcome. I’m a Licensed Clinical Social Worker (LCSW), Licensed Marriage and Family Therapist (LMFT), with over 20 years of experience supporting individuals, couples, families, Veterans, and professionals through life’s most challenging seasons. Therapy should feel collaborative, respectful, and grounded in compassion.

I am a licensed clinical therapist specializing in trauma, attachment wounds, codependency, grief, and relational patterns. My approach is EMDR-informed, person-centered, and collaborative, helping clients better understand emotional patterns, process difficult experiences, and create lasting change.

I specialize in helping people manage anxiety, life transitions, and relationship struggles through supportive, goal-oriented therapy. My approach is collaborative and tailored to your unique needs.

I help people struggling with anxiety, depression, life transitions, or interpersonal challenges. Using theories and strategies tailored to your specific needs, I'm with you to develop and maintain hope as you move toward healing and your desired outcomes.

I'm passionate about helping clients navigate life's challenges and disappointments. I work with children, teens, and adults facing anger management, anxiety, depression, and trauma. My approach creates space for healing and growth through your personal journey.

I have a track record marked by depth and tenacity. I earned top honors from Barry University, then spent the next two decades serving as a Behavioral Health Specialist, Clinical Director, Consultant, and Expert Witness.

High-functioning doesn’t always mean okay. If you’re presenting like a CEO but crashed out inside with the emotional bandwidth of a tomato, therapy might be exactly the vibe. I work with students post-high school, young professionals, and anyone trying to stay afloat while doggy paddling under all that pressure.

I’m a mental health therapist who is passionate about helping people heal, grow, and find new ways forward. Many of the people I work with come to me carrying the weight of past trauma or going through big life transitions, and my goal is to offer a safe, supportive space where they don’t have to go through it alone.

I work with LGBTQ+ individuals and allies, as well as those affected by domestic violence. My focus areas include anxiety, trauma, depression, and relationship or family of origin issues. I believe everyone can overcome barriers to growth with the right support and tools, and I invite you to reach out when you're ready.

I am passionate about helping people heal and rediscover their inner strength. Healing takes time, and it begins when you explore your story with curiosity rather than judgment. I offer trauma-informed therapy to support adults facing current stressors and healing from relational or childhood wounds.

I have postgraduate certifications in Christian Counseling and Play Therapy and a certification in Professional Life Coaching. I'm passionate about helping individuals navigate life's challenges in a safe, nurturing environment.

I work with children, teens, adults, and families on a range of issues. Many people focus on physical health while ignoring mental health. I believe that prioritizing your mental health shows fortitude and strength, and I'm here to support you in that journey.

I'm a Licensed Clinical Social Worker based in Florida. I received my Master's from Saint Leo University and have been in private practice since 2023. Prior to this I have worked in the mental health field for the last 8 years. I help clients of all ages, however work mostly with adolescent and young adults especially within the LGBTQ+ community.

I’m so glad you’re here. I specialize in helping individuals navigate anxiety, relationship dynamics, and life transitions with a grounded, compassionate approach. My practice is centered on creating a space where you feel safe, understood, and supported as you grow.

I’m so glad you’re here. Taking this step isn’t always easy, but it’s a powerful one. I’m here to provide a supportive space where you can be yourself, feel understood, and begin creating the change you’ve been hoping for.

Born & raised in New York, I take pride in approaching my work with passion & relatability. I graduated from UConn with an Acting degree & graduated with a Master’s degree in Psychology from SNHU. I bring excitement & positive energy into every situation. I believe I have the heart of a storyteller & the soul of a healer!

I specialize in mental health therapy for individuals from children to seniors. I use Cognitive Behavioral Therapy to help you understand and change thought patterns, making it easier to feel better emotionally. I'm excited to support you on your journey to better mental health.

Welcome! I’m a licensed mental health counselor dedicated to helping individuals navigate anxiety, trauma, grief, burnout, relationship issues, and major life transitions. I offer a supportive space where you can slow down, gain clarity, and begin to feel more in control of your life.

Are you navigating a difficult life transition or struggling with trauma's lasting effects? I offer a compassionate, client-centered approach where we work together in a safe space to honor your unique journey. My goal is to help you build self-awareness and resilience as you heal from past wounds or embrace a new chapter.

I'm here to guide you on your journey toward healing and self-discovery. Whether you're looking to make positive changes in your life, improve your mindset, or tackle challenges you're facing, I'm committed to supporting you every step of the way.

I am a Licensed Clinical Social Worker (LCSW) based in Tampa, Florida, and working with clients statewide via telehealth. I work with teenagers and adults and specialize in treating addiction, anxiety, anger management, and relationship difficulties, using Cognitive Behavioral Therapy, REBT, Motivational Interviewing, and Solution-Focused Therapy.

I help clients with LGBTQ+-related issues and relationship challenges. I believe in treating everyone with respect, sensitivity, and compassion. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support and empower you on that journey.