Connect with Acceptance and Commitment (ACT) therapy in Tallahassee, FL

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Nicole Erickson

Nicole Erickson

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Nicole Erickson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Science (MS) in Rehabilitation and Mental Health Counseling from Virginia Commonwealth University.

Florida
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Directive
Gentle
Collaborative

First and foremost, welcome! I want to commend you for taking the first step in your healing journey. Whether it is your first time in treatment or you’re returning, it is my goal that this experience is a meaningful one for you. I work with folks navigating trauma, coping with change or life transitions, anxiety, depression, and low self-esteem.

Available virtually

A headshot image of Alfred Horstman

Alfred Horstman

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Alfred Horstman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alfred has a Master's in Counseling (MC) from Dallas Theological Seminary.

Florida
Specialties
Anxiety
Depression
Sexual Addiction
Trauma and PTSD
Style
Outcome-oriented
Spiritual
Supportive

I help clients regain control and find solutions that meet their goals. You deserve respect and compassion without judgment, no matter the situation. I specialize in pornography addiction, marriage and relationship issues, anxiety, grief, stress, abusive relationships, and cancer support.

Available virtually

A headshot image of Kimberly Soutien

Kimberly Soutien

LMHC
1+ years

Licensed Mental Health Counselors (LMHCs), like Kimberly Soutien, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master in Counseling (MC) in Mental Health Counseling from Trinity International University.

Miami, FL
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Spiritual
Empowering

I take an integrative approach to therapy and enjoy exploring different approaches to assist my client in their healing journey.

Available virtually

A headshot image of DeAndrea Rene' McIver Hernandez

DeAndrea Rene' McIver Hernandez

LMHC

Licensed Mental Health Counselors (LMHCs), like DeAndrea Rene' McIver Hernandez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

DeAndrea Rene' has a Master's in Counseling (MC) in Clinical Mental Health Counseling from Our Lady of the Lake University.

Florida
Specialties
Anxiety
Depression
Substance Use
Style
Exploratory
Gentle
Collaborative

I bring a deep understanding of life's transitions, cultural diversity, and constant change. My journey raising four children and moving across the globe has shaped a compassionate, grounded approach to therapy. I support adults and adolescents through trauma, substance use, depression, anxiety, and life transitions.

Available virtually

A headshot image of Shakira Barbarossa

Shakira Barbarossa

LMHC

Licensed Mental Health Counselors (LMHCs), like Shakira Barbarossa, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shakira has a Master of Science (MS) in Clinical Mental Health Counselor from Jacksonville State University.

Florida
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Responsive
Candid
Collaborative

I offer a safe space to explore your story, untangle old wounds, and reconnect with your inner strength. Together, we'll navigate what's holding you back and make space for what's possible. A strong and trusting bond allows you to feel comfortable sharing thoughts and feelings, which creates healing and personal growth.

Available virtually

A headshot image of Mailyn Paredes

Mailyn Paredes

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Mailyn Paredes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mailyn has a Master of Social Work (MSW) from Barry University.

Greenacres, FL
Specialties
ADHD
LGBTQIA+
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Practical
Spiritual
Motivational

I use an eclectic approach to treat depression, anxiety, personality disorders, LGBTQIA issues, marriage/couples, and family counseling. I work with therapeutic modalities including CBT, DBT, the Gottman Method, Attachment Theory, Grief Counseling, Motivational Interviewing, and Family Counseling.

Available virtually

A headshot image of Lesley Bartick

Lesley Bartick

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Lesley Bartick, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lesley has a Master of Social Work (MSW) from Florida Atlantic University.

Florida
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Women's Issues
Style
Responsive
Attuned
Affirming

I provide clients a safe, person-centered, solution-focused, holistic environment to take their power back and step into the life they were meant to live. My areas of expertise include anxiety, depression, postpartum support, perimenopause/menopause, self-worth, and self-esteem.

Available virtually

A headshot image of Shani Hoffman

Shani Hoffman

Many new patients continue care with this provider

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Shani Hoffman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shani has a Master of Social Work (MSW) from Florida State University.

Ponte Vedra Beach, FL
Specialties
Addiction
Anxiety
Depression
Substance Use
Style
Exploratory
Attuned
Curious

I invite you into an open and safe space to take the next steps in your journey. My primary focus is working with adults navigating substance use disorder, addiction, depression, and anxiety. I am a Certified Narcissistic Abuse Treatment Clinician. Whether this is your first time considering therapy or not, my goal is to start wherever you are.

Available virtually

A headshot image of Jonathan Balcar

Jonathan Balcar

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Jonathan Balcar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jonathan has a Master of Social Work (MSW) from Florida State University.

Jacksonville, FL
Specialties
Anxiety
Grief
Infertility
Relationship Issues
Stress
Style
Insightful
Attuned
Collaborative

Thank you for reaching out today. support clients working through grief, anxiety, and loss, including experiences like infertility and emotional trauma. I specialize in Cognitive Behavioral Therapy (CBT), and I am here to help people who struggle to understand and express their emotions.

Available virtually

A headshot image of Theresza Mago

Theresza Mago

LMHC

Licensed Mental Health Counselors (LMHCs), like Theresza Mago, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Theresza has a Master of Science Psychology (MSPSY) in Counseling and Psychology from Troy State University.

Florida
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I believe that asking for help is an act of courage and a big step toward self-care.

Available virtually

A headshot image of Roman Lockshin

Roman Lockshin

LMHC

Licensed Mental Health Counselors (LMHCs), like Roman Lockshin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roman has a Master of Arts in Clinical Mental Health Counseling, Master of Business Administration..

Florida
Specialties
Chronic Pain
Grief
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Outcome-oriented
Candid
Curious

I’m a Licensed Mental Health Counselor who helps adults navigate anxiety, depression, grief, life transitions, loss of meaning and purpose, and recovery-related challenges. I use a collaborative, results-oriented approach grounded in EMDR, CBT, and Logotherapy to help clients create meaningful change.

Available virtually

A headshot image of Hope Kleckley

Hope Kleckley

LMHC

Licensed Mental Health Counselors (LMHCs), like Hope Kleckley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hope has a Master in Counseling (MC) Clinical Mental Health Counseling from Webster University.

Port St Lucie, FL
Specialties
Career Counseling
Developmental Disorders
Substance Use
Style
Responsive
Approachable
Supportive

I empower and support children, families, seniors, and individuals who struggle to advocate for themselves, ensuring they receive the guidance and care they need. My mission is to help those who need a voice feel heard and supported.

Available virtually

A headshot image of Nicole Potter

Nicole Potter

Many new patients continue care with this provider

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Nicole Potter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Social Work (MSW) from Indiana University (2020).

Florida
Specialties
Addiction
Anxiety
Depression
Grief
Trauma and PTSD
Style
Practical
Gentle
Collaborative

I have been doing mental health therapy for over four years and enjoy working with people daily. I have experience with many different issues including trauma, depression, anxiety, grief, and many more.

Available virtually

A headshot image of Dawn Stewart

Dawn Stewart

LCSW
16+ years

Licensed Clinical Social Workers (LCSWs), like Dawn Stewart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dawn has a Master of Social Work (MSW) in Clinical Social Work from Florida State University.

Jacksonville, FL
Specialties
Anxiety
Depression
Life Transitions
Style
Exploratory
Approachable
Curious

I help teens and adults struggling with depression and anxiety become the best versions of themselves. I bring warmth and understanding to every session, creating space for meaningful growth and healing.

Available virtually

A headshot image of Torika Small

Torika Small

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Torika Small, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Torika has a Master of Social Work (MSW) in Clinical Social Work from Florida Atlantic University.

Coral Springs, FL
Specialties
Anxiety
Coping Skills
Peer Relationships
Stress
Women's Issues
Style
Insightful
Approachable
Collaborative

Starting therapy can feel overwhelming, but you don’t have to face it alone. I’m Torika, a Licensed Clinical Social Worker with 6+ years of experience supporting diverse clients through emotional challenges, major life transitions, and the impacts of childhood experiences. Together, we build clarity, stability, and a path toward healing.

Available virtually

A headshot image of Yolanda Butcher

Yolanda Butcher

LCSW

Licensed Clinical Social Workers (LCSWs), like Yolanda Butcher, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yolanda has a Master of Social Work (MSW) from State University of New York, Albany.

Florida
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Relationship Issues
Style
Outcome-oriented
Attuned
Collaborative

I specialize in anxiety, depression, OCD, trauma, relationship issues, and life transitions. My goal in our work together is to create a safe space where you feel comfortable and supported to explore the challenges you're facing in a way that is collaborative and empowering.

Available virtually

A headshot image of Masi Kadzai

Masi Kadzai

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Masi Kadzai, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Masi has a Master of Social Work (MSW) in Family Centered Direct Practice from Chicago State University.

Florida
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Outcome-oriented
Gentle
Supportive

I use a blended approach that includes a trauma-informed approach with spirituality and mindfulness practices to create balance.

Available virtually

A headshot image of Princess Spikes

Princess Spikes

LCSW

Licensed Clinical Social Workers (LCSWs), like Princess Spikes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Princess has a Master of Social Work (MSW) from University of Kentucky.

Florida
Specialties
Anxiety
Depression
Relationship Issues
Style
Directive
Candid
Collaborative

If you’re looking for someone to truly listen without judgment and then help you figure out the 'what now,' you’re in the right place. I specialize in helping people navigate various mental health challenges by providing both the validation you need to feel seen and the specific, actionable strategies you need to regain control of your story.

Available virtually

A headshot image of Catherine McLoone

Catherine McLoone

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Catherine McLoone, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catherine has a Master of Science (MS) from Nova Southeastern University.

Ponte Vedra, FL
Specialties
Addiction
Anxiety
Depression
Life Transitions
Substance Use
Style
Exploratory
Approachable
Curious

Starting therapy can feel like a big step, and I want to acknowledge the courage it takes to begin. I'm here to support you in making this journey meaningful and empowering.

Available virtually

A headshot image of Henry Smith

Henry Smith

LCSW

Licensed Clinical Social Workers (LCSWs), like Henry Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Henry has a Master of Science in Social Work (MSSW) from Walden University.

Florida
Specialties
Anxiety
Bipolar Disorder
Family Conflict
Mood Disorders
Stress
Style
Practical
Warm
Supportive

I help children, adults, and families heal and grow through trauma-informed approaches. I specialize in trauma, anxiety, depression, and life transitions, incorporating Trust-Based Relational Intervention. My goal is to provide a safe, supportive space where you feel understood, empowered, and equipped to make meaningful change.

Available virtually

A headshot image of Khosrow Soltani

Khosrow Soltani

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Khosrow Soltani, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Khosrow has a PhD. in International Psychology/Trauma Concentration from Chicago School of Professional Psychology and a Master of Science Psychology (MSPSY) in Mental Health Counseling Training from Lynn University.

Delray Beach, FL
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Directive
Gentle
Collaborative

Taking the first step towards therapy requires courage, and I commend you for getting started. I focus on helping individuals navigate life transitions, anxiety, depression, relationship issues, grief, and trauma. My approach is client-centered, adapting each session to meet your specific needs through collaboration.

Available virtually

A headshot image of Cynthia Baxter

Cynthia Baxter

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Cynthia Baxter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cynthia has a Master of Social Work (MSW) from Temple University.

Jacksonville, FL
Specialties
Anxiety
Life Transitions
Stress
Trauma and PTSD
Style
Outcome-oriented
Gentle
Empowering

I help professionals in high-performance roles, busy parents, caregivers, and those navigating conflicts or life transitions battle stress and anxiety. Clients often describe me as a calm, grounding presence in the midst of chaos. You can expect a safe, non-judgmental space where your experiences are met with empathy and respect.

Available virtually

A headshot image of Diana Schaffer

Diana Schaffer

LMHC

Licensed Mental Health Counselors (LMHCs), like Diana Schaffer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diana has a Master of Education (MED) from University of Missouri, Saint Louis.

The Villages, FL
Specialties
Anxiety
Depression
Panic Attacks
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I know that starting therapy can be scary, so let me help by creating a safe, supportive, and non-judgmental environment where you can learn to handle anxiety, depression, PTSD, or panic attacks.

Available virtually

A headshot image of Kellie Cousino

Kellie Cousino

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Kellie Cousino, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kellie has a Master of Social Work (MSW) from Eastern Michigan University.

Florida
Specialties
Addiction
Alcohol Use
Anxiety
Bipolar Disorder
Substance Use
Style
Outcome-oriented
Approachable
Motivational

I have worked in both inpatient and outpatient settings addressing mental health and substance use. I am passionate about helping clients achieve their goals.

Available virtually

A headshot image of Jason Weed

Jason Weed

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Jason Weed, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jason has a Masters of Arts (MA) Clinical Mental Health Counseling from South University.

Florida
Specialties
Addiction
Behavioral Issues
Depression
LGBTQIA+
Relationship Issues
Style
Directive
Approachable
Motivational

Welcome, I provide compassionate, collaborative therapy in a safe, judgment-free space where we focus on understanding patterns, building practical skills, and creating real, lasting change. My practice is centered on helping you feel grounded, empowered, and supported every step of your healing journey.

Available virtually

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