Connect with Acceptance and Commitment (ACT) therapy in Tallahassee, FL

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Acceptance and Commitment (ACT) therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Acceptance and Commitment (ACT) therapy providers
A headshot image of Daniela Riccelli

Daniela Riccelli

LCSW

Licensed Clinical Social Workers (LCSWs), like Daniela Riccelli, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniela has a Doctor of Social Work (DSW) in Trauma, Mental Health, Addiction from Barry University and a Master of Social Work (MSW) from Barry University.

North Palm Beach, FL
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals. I'm here to provide a safe and supportive environment where you can be yourself.

Available virtually

A headshot image of Marie Spike

Marie Spike

LMHC

Licensed Mental Health Counselors (LMHCs), like Marie Spike, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marie has a Master of Science (MS) in Mental Health Counseling from Florida International University and a Masters of Arts (MA) in Reading Education from Montclair State University.

Florida
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Responsive
Attuned
Affirming

I specialize in working with individuals struggling with anxiety, depression, grief, and trauma or those who are unsettled or unsure about their situations. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Katherine Allen

Katherine Allen

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Katherine Allen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Master of Social Work (MSW) from Florida State University.

Jacksonville, FL
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Self Esteem
Style
Outcome-oriented
Attuned
Supportive

Your journey is unique, and I'm here to walk alongside you, offering a safe and respectful space where you feel truly heard. I believe in your worth as an individual and that you are the expert on your own life. My focus is on working together to help you create positive change, find hope, and feel empowered to reach your goals.

Available virtually

A headshot image of Kia Phillips

Kia Phillips

Patients consistently give high satisfaction ratings

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Kia Phillips, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kia has a Masters of Social Work from University of North Carolina At Charlotte.

Florida
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Outcome-oriented
Approachable
Motivational

I take a warm and holistic approach to therapy, supporting your mind, body, and spirit as we work together toward your goals. Whether you're navigating a life transition, managing stress, or looking to build emotional resilience, I'm here to provide a compassionate space where you can find balance, healing, and growth.

She is very understanding, gives useful advice, very attentive and patient. Her energy is so uplifting and optimistic, but she is also very realistic about what a healing process looks like. She makes the space comfortable for me to express myself.

Available virtually

A headshot image of Flemens Casimir

Flemens Casimir

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Flemens Casimir, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Flemens has a Master of Science (MS) from St Thomas University and a Master's in Counseling (MC) from ST. THOMAS UNIVERSITY.

Miami, FL
Specialties
Addiction
Alcohol Use
Coping Skills
Substance Use
Trauma and PTSD
Style
Directive
Approachable
Collaborative

I work with individuals from diverse backgrounds, specializing in substance abuse, addiction, co-occurring disorders, anxiety, depression, and trauma. My philosophy emphasizes authenticity, empathy, and nonjudgment, meeting you where you are and fostering safety, collaboration, and respect.

Available virtually

A headshot image of Anne Galinanes

Anne Galinanes

Many new patients continue care with this provider

LCSW
19+ years

Licensed Clinical Social Workers (LCSWs), like Anne Galinanes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anne has a Master of Social Work (MSW) from Florida International University.

Davie, FL
Specialties
Anxiety
Depression
Pregnancy, Prenatal, Postpartum
Style
Exploratory
Warm
Curious

I specialize in perinatal disorders and support adults facing anxiety, grief, self-esteem challenges, life transitions, relationship issues, and everyday stress. I have experience in hospice care and providing bereavement counseling to children, adolescents, and adults.

Available virtually

A headshot image of Maria Collar

Maria Collar

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Maria Collar, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Science in Education (MS ED) from St. Bonaventure University.

Florida
Specialties
ADHD
Anxiety
Stress
Style
Practical
Warm
Collaborative

I focus on treating anxiety disorders through neuro-informed approaches. I’ve worked across a wide range of settings, including schools, community programs, mental health agencies, and telehealth platforms, which has given me a broad perspective on the unique challenges people face in different stages of life.

Available virtually

A headshot image of Abey Adams

Abey Adams

Many new patients continue care with this provider

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Abey Adams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Abey has a Master of Science Psychology (MSPSY) from Nova University.

Fort Lauderdale, FL
Specialties
Anger Management
Anxiety
Coping Skills
Depression
Stress
Style
Practical
Warm
Empowering

I'm dedicated to helping others win by empowering you on your path to healing and self-discovery. I work with individuals dealing with stress, anxiety, motivation, self-esteem, and confidence. I believe you are the expert on your narrative and have strengths that will help you overcome obstacles.

Available virtually

A headshot image of Nina Batista

Nina Batista

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Nina Batista, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nina has a Master of Social Work (MSW) from Florida Atlantic University.

Florida
Specialties
Anxiety
Codependency
Domestic Violence
Relationship Issues
Trauma and PTSD
Style
Insightful
Warm
Supportive

I specialize in helping survivors of narcissistic abuse and individuals navigating complex relationship challenges. I bring both professional expertise and lived understanding to my work, so I genuinely get what you're going through.

Available virtually

A headshot image of Tanya Kort

Tanya Kort

Patients consistently give high satisfaction ratings

LP
7+ years

Licensed Psychologists (LPs), like Tanya Kort, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tanya has a Doctor of Philosophy (PHD) from University of Florida.

Florida
Specialties
Anxiety
Coping Skills
Depression
Learning Disabilities
School Issues
Style
Responsive
Attuned
Motivational

I believe the messages we send ourselves have the power to impact behavior and trigger automatic responses. For me, therapy is often about helping individuals take back any power they have given away. I work with people navigating self-doubt, anxiety, and life transitions.

Available virtually

A headshot image of Sherol Ziegenbein

Sherol Ziegenbein

Many new patients continue care with this provider

LMHC
18+ years

Licensed Mental Health Counselors (LMHCs), like Sherol Ziegenbein, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sherol has a Master of Health Science (MHS) in Psychology from Argosy University.

Clearwater, FL
Specialties
Anxiety
Depression
Life Transitions
Style
Exploratory
Approachable
Curious

I create a supportive, compassionate space where we explore your strengths and purpose, working together to overcome life's challenges. I bring a light-hearted, humanistic approach and believe deeply in second chances. My focus is helping you reconnect with what matters most.

Available virtually

A headshot image of Kerri Burr

Kerri Burr

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Kerri Burr, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kerri has a Master in Counseling (MC) Mental Health Counseling from Salem State University.

Florida
Specialties
Anxiety
Depression
Life Transitions
Style
Practical
Approachable
Collaborative

I am a Licensed Mental Health Counselor and yoga teacher who uses CBT-based practices that integrate mindfulness, yoga, and somatic therapy to support holistic healing and personal growth.

Available virtually

A headshot image of Jill Scott

Jill Scott

Many new patients continue care with this provider

LMHC
7+ years

Licensed Mental Health Counselors (LMHCs), like Jill Scott, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jill has a Master of Health Science (MHS) Mental Health Counseling from Lamar University.

Sebring, FL
Specialties
Addiction
Anxiety
Depression
Life Transitions
Substance Use
Style
Responsive
Approachable
Motivational

I am a Licensed Mental Health Counselor. I have supported individuals, couples, and families for 25 years. I provide quality therapy for adults, teens, and children. Serving and supporting remain my passions. As a licensed Mental Health Counselor, I tailor-make therapy sessions to fit each client's needs.

Available virtually

A headshot image of Audra Bell

Audra Bell

Many new patients continue care with this provider

LCSW
24+ years

Licensed Clinical Social Workers (LCSWs), like Audra Bell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Audra has a Master of Social Work (MSW) Family Therapy from Washington University, Saint Louis.

Florida
Specialties
Adoption
Anxiety
Autism or Asperger's Syndrome
Family Conflict
Style
Insightful
Approachable
Affirming

I work with adults experiencing anxiety, depression, or other life stressors. I find it most helpful to start where you feel comfortable and work right away towards helping you find progress and relief quickly.

Available virtually

A headshot image of Barbara Hayes-Murray

Barbara Hayes-Murray

Many new patients continue care with this provider

LMHC
23+ years

Licensed Mental Health Counselors (LMHCs), like Barbara Hayes-Murray, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Barbara has a Master of Science (MS) from University of Utah.

Cooper City, FL
Specialties
Addiction
Divorce
Life Transitions
Relationship Issues
Women's Issues
Style
Outcome-oriented
Attuned
Motivational

I'm lucky enough to get up on a daily basis and do a job that I love. I work with clients to explore their stories, create meaningful change, and build the lives they want.

Available virtually

A headshot image of Michelle Ingrosso

Michelle Ingrosso

LMHC

Licensed Mental Health Counselors (LMHCs), like Michelle Ingrosso, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Masters of Science in Education (MS ED) in Mental Health Counseling from University of Miami.

Miami , FL
Specialties
Anxiety
Career Counseling
Life Transitions
Stress
Style
Exploratory
Warm
Collaborative

I specialize in helping high-achieving professionals overcome anxiety, burnout, and overwhelm. I understand the unique challenges of balancing demanding careers and personal lives, and I'm here to help you regain clarity, calm, and control. My approach blends evidence-based therapy with practical tools to transform stress into resilience.

Available virtually

A headshot image of Shabu Varghese

Shabu Varghese

LCSW

Licensed Clinical Social Workers (LCSWs), like Shabu Varghese, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shabu has a Doctor of Philosophy (PHD) in Social Work from University of Central Florida and a Master of Social Work (MSW) from University of South Florida.

Tampa, FL
Specialties
Addiction
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

I am a psychotherapist in Florida. I have over 20 years of experience in psychology, specializing in adult, couple, and family therapy. I utilize research-based, highly effective clinical therapies aimed at achieving the best outcomes. I focus on helping you achieve your goals by collaborating to foster trust for effective learning and development.

Available virtually

A headshot image of Thea Cristwell-Butler

Thea Cristwell-Butler

LMHC
15+ years

Licensed Mental Health Counselors (LMHCs), like Thea Cristwell-Butler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Thea has a Masters of Arts (MA) in Professional Counseling from Webster University.

Florida
Specialties
Anger Management
Anxiety
Depression
Grief
Stress
Style
Insightful
Attuned
Collaborative

I am committed to the empowerment and healing of individuals, couples, and families. I gently help clients explore the root cause of their symptoms, identify negative emotional and relationship patterns, and utilize practical strategies to reach their mental health goals.

Available virtually

A headshot image of Alexander Hernandez

Alexander Hernandez

Many new patients continue care with this provider

LMHC
12+ years

Licensed Mental Health Counselors (LMHCs), like Alexander Hernandez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexander has a Master of Science (MS) in Psychology from Florida International University.

Florida
Specialties
Addiction
Anxiety
Depression
Men's Issues
Relationship Issues
Style
Outcome-oriented
Gentle
Motivational

My approach to therapy is integrative in that I look at all aspects of the person in order to determine the cause and to identify solutions for problems. My focus areas include anxiety, depression, substance abuse, stress management, relationships, and overall well-being.

Available virtually

A headshot image of Yuri Medina

Yuri Medina

Many new patients continue care with this provider

LMHC
27+ years

Licensed Mental Health Counselors (LMHCs), like Yuri Medina, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yuri has a Masters of Arts (MA) in Psychology from West Georgia College.

Florida
Specialties
ADHD
Mood Disorders
Relationship Issues
Style
Directive
Attuned
Supportive

I am a bilingual doctoral therapist (Ph.D. in Clinical Psychology with a specialization in psychophysiology and neuropsychology) with over three decades of experience providing counseling services to children, adolescents, adults, couples, and families.

Available virtually

A headshot image of Alicia Orban

Alicia Orban

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Alicia Orban, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alicia has a Master of Science Psychology (MSPSY) Mental Health Counseling from Palm Beach Atlantic University.

West Palm Beach, FL
Specialties
Anxiety
Relationship Issues
Stress
Style
Outcome-oriented
Attuned
Collaborative

I am committed to supporting clients in achieving growth and overcoming life challenges. I work with all populations, specializing in adolescents, anxiety, stress, and relationship discord.

I feel as though I am being heard with Alicia. She has helped work through some goals and we set new ones periodically. She is always so understanding with scheduling and is typically avaliable when I need her to be. She is just a great human!

Available virtually

A headshot image of Falicia Preval

Falicia Preval

LMHC

Licensed Mental Health Counselors (LMHCs), like Falicia Preval, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Falicia has a Master in Counseling (MC) from Nova University.

Miami, FL
Specialties
Anxiety
Depression
Style
Exploratory
Approachable
Collaborative

I’m Falicia Preval, LMHC, NBCC, a solution-focused therapist who blends compassion with practical strategies to help clients heal, grow, and thrive. I specialize in anxiety, depression, trauma, and life transitions, guiding you toward emotional balance, confidence, and a renewed sense of purpose.

Available virtually

A headshot image of Rochelle Perera

Rochelle Perera

LMHC

Licensed Mental Health Counselors (LMHCs), like Rochelle Perera, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rochelle has a Master in Counseling (MC) from University of Central Florida.

Florida
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Exploratory
Gentle
Curious

Starting therapy can feel like a big decision, and I'm glad you're here. I work collaboratively with clients to navigate challenges like anxiety, depression, and life transitions, tailoring each session to your unique needs. My goal is to create a space where you feel understood, supported, and empowered to grow.

Available virtually

A headshot image of Monique Hart

Monique Hart

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Monique Hart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monique has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

Florida
Specialties
Anxiety
Depression
Life Transitions
Stress
Women's Issues
Style
Insightful
Candid
Empowering

I am a single mother of three sons who represent the 3Q’s in 3Q’s & Hart Counseling. My vision for 3Q’s & Hart Counseling is that it is a haven for single mothers struggling with depression and anxiety. You will learn how to fully embrace the present moment, stress management techniques, and improve your self-care routine.

Available virtually

A headshot image of Alyssa Coogan

Alyssa Coogan

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Alyssa Coogan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alyssa has a Master of Science (MS) in Clinical Counseling from University of Alaska.

Florida
Specialties
Anxiety
Codependency
Depression
Relationship Issues
Self-Harming
Style
Insightful
Candid
Curious

It's giving book-smart meets real-life experience! I consider myself to be a highly eclectic therapist with unique understandings of various walks of life.

Available virtually

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