Connect with Acceptance and Commitment (ACT) therapy in Tallahassee, FL

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Acceptance and Commitment (ACT) therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Acceptance and Commitment (ACT) therapy providers
A headshot image of Christopher Denzler

Christopher Denzler

LMHC
6+ years

Licensed Mental Health Counselors (LMHCs), like Christopher Denzler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Master of Arts (MA) in Licensed Professional Counseling from Liberty University.

Florida
Specialties
Addiction
Men's Issues
Trauma and PTSD
Style
Insightful
Attuned
Motivational

I work with individuals, children, couples, and families struggling with trauma, anxiety, depression, addiction, parenting, and relationship issues. I specialize in helping trauma survivors and those navigating complex relational challenges find healing and connection.

Available virtually

A headshot image of Jonathan Balcar

Jonathan Balcar

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Jonathan Balcar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jonathan has a Master of Social Work (MSW) from Florida State University.

Jacksonville Beach, FL
Specialties
Anxiety
Grief
Infertility
Relationship Issues
Stress
Style
Insightful
Attuned
Collaborative

Thank you for reaching out today. support clients working through grief, anxiety, and loss, including experiences like infertility and emotional trauma. I specialize in Cognitive Behavioral Therapy (CBT), and I am here to help people who struggle to understand and express their emotions.

Available virtually

A headshot image of Victoria Jais

Victoria Jais

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Victoria Jais, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Victoria has a Master of Social Work (MSW) from University of West Florida.

Florida
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Gentle
Motivational

I'm a clinical social worker who has worked in settings ranging from case management and individual therapy to partial hospitalization programs and veteran affairs. I help people navigate stress, sadness, anxiety, and trauma with compassion and practical support.

Available virtually

A headshot image of Adrienn Nagy

Adrienn Nagy

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Adrienn Nagy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adrienn has a Master of Social Work (MSW) from Florida Atlantic University.

Hollywood, FL
Specialties
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I help individuals navigating severe mental illness, trauma, relationship challenges, identity exploration, and everyday stress. Whether you're managing complex concerns or just need someone to talk to, I'm here. I offer an LGBTQA+-affirming, ex-religious friendly space for all.

Available virtually

A headshot image of Ellen Long

Ellen Long

Many new patients continue care with this provider

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Ellen Long, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ellen has a Master of Social Work (MSW) from Fordham University.

Venice, FL
Specialties
Anxiety
Life Transitions
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Insightful
Gentle
Collaborative

You may be feeling overwhelmed, stuck, or carrying stress that’s become difficult to manage on your own. Many of the people I work with are navigating anxiety, life transitions, relationship challenges, or the lasting impact of past experiences. If that sounds familiar, you’re not alone! Support can help.

Available virtually

A headshot image of Eduardo Florez

Eduardo Florez

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Eduardo Florez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eduardo has a Master of Science (MS) in Applied Clinical Psychology/Latinx Psychology from Pacific University.

Miami, FL
Specialties
Borderline Personality
Men's Issues
Sexual Addiction
Suicidal Ideation
Thought Disorders
Style
Responsive
Candid
Curious

I'm an LMHC, bilingual in English and Spanish. I help adults struggling with anxiety, depression, and trauma find solid ground. My approach is direct, compassionate, and focused on what actually works for you.

Available virtually

A headshot image of Cheryl Breining

Cheryl Breining

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Cheryl Breining, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cheryl has a Master of Social Work (MSW) from Adelphi University.

Bradenton, FL
Specialties
ADHD
Anxiety
Style
Outcome-oriented
Approachable
Motivational

I am a Clinical Licensed Social Worker in Florida and a Certified Life Coach. I work with individuals diagnosed with ADHD of all ages and their parents. I also work with clients who are experiencing stress and self-esteem issues.

Available virtually

A headshot image of Diana Schaffer

Diana Schaffer

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Diana Schaffer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diana has a Master of Education (MED) from University of Missouri, Saint Louis.

The Villages, FL
Specialties
Anxiety
Depression
Panic Attacks
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I know that starting therapy can be scary, so let me help by creating a safe, supportive, and non-judgmental environment where you can learn to handle anxiety, depression, PTSD, or panic attacks.

Available virtually

A headshot image of Latoya Nicole Smith

Latoya Nicole Smith

LCSW

Licensed Clinical Social Workers (LCSWs), like Latoya Nicole Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Latoya Nicole has a Master of Social Work (MSW) from Florida State University.

Miami, FL
Specialties
Anxiety
Depression
Life Transitions
Style
Exploratory
Gentle
Collaborative

I specialize in helping adults navigate anxiety, depression, and major life transitions using evidence-based approaches. My practice is rooted in compassion, authenticity, and a deep belief that everyone deserves a safe space to grow into their best self.

Available virtually

A headshot image of Rosemary Cornett

Rosemary Cornett

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Rosemary Cornett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rosemary has a Master of Social Work (MSW) from The Florida State University.

Miami, FL
Specialties
Cultural Stress
Grief
LGBTQIA+
Racial Identity
Women's Issues
Style
Practical
Candid
Supportive

I support clients with compassion and practical tools. Using a mindfulness-based and solution-focused approach, I help women and LGBTQIA individuals navigate grief, trauma recovery, life transitions, pregnancy, parenting, and postpartum challenges.

Available virtually

A headshot image of Claire Mcguire

Claire Mcguire

LMHC

Licensed Mental Health Counselors (LMHCs), like Claire Mcguire, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Claire has a Master's in Counseling (MC) in Marriage & Family Counseling from Argosy University and a Master's in Counseling (MC) in Mental Health Counseling from Argosy University.

Punta Gorda, FL
Specialties
Anger Management
Anxiety
Depression
Relationship Issues
Self Esteem
Style
Outcome-oriented
Approachable
Affirming

I am a licensed mental health counselor in the state of Florida. I became involved in counseling when someone close to me suffered from chronic PTSD. I witnessed firsthand what depression and anxiety can do.

Available virtually

A headshot image of Benjamin Gatliff

Benjamin Gatliff

LMHC

Licensed Mental Health Counselors (LMHCs), like Benjamin Gatliff, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Benjamin has a Master of Science (MS) in MH Counseling from Fort Valley State University.

Florida
Specialties
Addiction
Bipolar Disorder
Depression
Style
Exploratory
Candid
Motivational

I have lived a long and colorful life. I've made good and bad choices. I have 22+ years of experience in the mental health and substance abuse treatment field. I DO NOT JUDGE, AT ALL, PERIOD. I can be both blunt and gentle as appropriate. My life's work can be summed up in three words: "offering people hope".

Available virtually

A headshot image of DeAndrea Rene' McIver Hernandez

DeAndrea Rene' McIver Hernandez

LMHC

Licensed Mental Health Counselors (LMHCs), like DeAndrea Rene' McIver Hernandez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

DeAndrea Rene' has a Master's in Counseling (MC) in Clinical Mental Health Counseling from Our Lady of the Lake University.

Florida
Specialties
Anxiety
Depression
Substance Use
Style
Exploratory
Gentle
Collaborative

I bring a deep understanding of life's transitions, cultural diversity, and constant change. My journey raising four children and moving across the globe has shaped a compassionate, grounded approach to therapy. I support adults and adolescents through trauma, substance use, depression, anxiety, and life transitions.

Available virtually

A headshot image of Marcia Winter

Marcia Winter

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Marcia Winter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marcia has a Master of Social Work (MSW) from Florida State University.

Florida
Specialties
Life Transitions
Stress
Style
Responsive
Approachable
Motivational

Have you felt stuck and need help reaching your goals, or lack motivation to make needed changes? I hope to help you reach your goals and full potential through solution-based therapy. I enjoy helping clients find focus in their lives. My therapy style is open and nonjudgmental.

Available virtually

A headshot image of Lisa Pantano

Lisa Pantano

LMHC

Licensed Mental Health Counselors (LMHCs), like Lisa Pantano, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master in Counseling (MC) from University of Phoenix.

Florida
Specialties
Addiction
Anger Management
Relapse Prevention
Self Esteem
Trauma and PTSD
Style
Exploratory
Gentle
Supportive

Are you feeling low or not yourself? Are you noticing you're not accomplishing what you're used to? I work with issues surrounding low self-esteem, which negatively impacts your ability to reach your full potential. I believe it's important you understand how your belief system affects your ability to feel good about yourself.

Available virtually

A headshot image of Tekisha Norwood

Tekisha Norwood

Many new patients continue care with this provider

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Tekisha Norwood, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tekisha has a Master of Science in Social Work (MSSW) from University of Southern Mississippi.

Florida
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Stress
Style
Responsive
Candid
Supportive

Life can be challenging, and I'm here to meet you where you are. Many of us endure distress that causes mental, emotional, and physical anguish. Changing the way you think can influence how you feel and how you react to life's challenges. I'll equip you with tools to challenge automatic thoughts and relieve tension caused by stress.

Available virtually

A headshot image of Shelly Grabiak

Shelly Grabiak

LCSW

Licensed Clinical Social Workers (LCSWs), like Shelly Grabiak, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shelly has a Master of Social Work (MSW) from Florida State University.

Florida
Specialties
Anxiety
Grief
Stress
Trauma and PTSD
Style
Outcome-oriented
Warm
Motivational

My mission is to help you supersede obstacles and expand into the fully expressed version of your most true self. I work with values of authenticity, courage, integrity, and compassion. With more clarity and lightness, you'll better impact your families, communities, and regions.

Available virtually

A headshot image of Alexandria Agostinelli

Alexandria Agostinelli

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Alexandria Agostinelli, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexandria has a Master of Arts (MA) from Pepperdine University.

Boca Raton, FL
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Candid
Supportive

Empowering you to find your voice, your pace, your path.

Available virtually

A headshot image of Kiley Baglama

Kiley Baglama

Many new patients continue care with this provider

LMHC
5+ years

Licensed Mental Health Counselors (LMHCs), like Kiley Baglama, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kiley has a Master's in Counseling (MC) in Clinical Mental Health Counseling (CACREP Program) from Argosy University.

Tampa, FL
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Responsive
Approachable
Supportive

Are you navigating a difficult life transition or struggling with trauma's lasting effects? I offer a compassionate, client-centered approach where we work together in a safe space to honor your unique journey. My goal is to help you build self-awareness and resilience as you heal from past wounds or embrace a new chapter.

Available virtually

A headshot image of Noel James

Noel James

Many new patients continue care with this provider

LMHC
8+ years

Licensed Mental Health Counselors (LMHCs), like Noel James, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Noel has a Master of Science (MS) in Mental health counseling from Brooklyn Campus of Long Island University.

West Palm Beach, FL
Specialties
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Directive
Warm
Collaborative

I provide counseling and psychotherapy with a focus on creating a respectful, compassionate space free from stigmatizing labels. My goal is to help you navigate life's challenges with understanding and support tailored to your unique needs.

Available virtually

A headshot image of Aaron Neumann

Aaron Neumann

LMHC

Licensed Mental Health Counselors (LMHCs), like Aaron Neumann, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aaron has a Master in Counseling (MC) Clinical Counseling from Northwestern University.

Florida
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Substance Use
Style
Directive
Gentle
Curious

Life can be overwhelming, and it's okay to seek support. Talking with someone who listens without judgment can help you feel seen, understood, and empowered to navigate life's challenges. Whether you're facing anxiety, depression, relationship concerns, or work stress, therapy offers a space to heal and grow.

Available virtually

A headshot image of Nakhary Esparagoza Bruce

Nakhary Esparagoza Bruce

LMHC

Licensed Mental Health Counselors (LMHCs), like Nakhary Esparagoza Bruce, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nakhary has a Master in Counseling (MC) from Palm Beach Atlantic University.

Florida
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I help individuals navigate anxiety, depression, life transitions, and relationship issues. My approach is compassionate, collaborative, and tailored to meet your unique needs and goals. I am bilingual in Spanish and English.

Available virtually

A headshot image of Candice Bruce

Candice Bruce

Patients consistently give high satisfaction ratings

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Candice Bruce, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Candice has a Master of Social Work (MSW) Clinical Social Work from Florida Atlantic University.

Florida
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I use a holistic approach to help clients navigate issues such as anxiety, depression, trauma, and stress.

She is super sweet and genuinely cares about her patients. Very good at listening and giving useful feedback.

Available virtually

A headshot image of Ashwini Gupta-Martinez

Ashwini Gupta-Martinez

Patients consistently give high satisfaction ratings

LMFT
21+ years

Licensed Marriage and Family Therapists (LMFTs), like Ashwini Gupta-Martinez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashwini has a Master of Arts (MA) in Marriage and Family Therapy from Santa Clara University.

Florida
Specialties
Anxiety
Depression
Spirituality
Style
Directive
Spiritual
Affirming

I am a licensed Mental Health Practitioner. I am a practicing holistic intuitive channel and an animal soul communicator. My goal is to offer an enhanced understanding of the meaning of life and to understand the divine essence of your true identity. I use the tenets of this sacred practice in my practice philosophy.

Dr. Gupta is empathetic yet pragmatic and deeply insightful. I learn so much from her. She saved our lives during an intensely traumatic time in our lives.

Available virtually

A headshot image of David Jedrziewski

David Jedrziewski

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like David Jedrziewski, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master of Science (MS) from Jacksonville University.

Florida
Specialties
Anxiety
Depression
LGBTQIA+
Suicidal Ideation
Trauma and PTSD
Style
Responsive
Candid
Supportive

I offer a safe, respectful space focused on helping create positive change and so you feel empowered to achieve goals. I’m passionate about helping you navigate life’s challenges & achieve emotional well-being. I offer compassionate, client-focused care specializing in trauma/loss, anxiety, depression, stress, relationships, and helping marriages.

Available virtually

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