Connect with Acceptance and Commitment (ACT) therapy in Tallahassee, FL

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Acceptance and Commitment (ACT) therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Acceptance and Commitment (ACT) therapy providers
A headshot image of Maria Vargas

Maria Vargas

LCSW

Licensed Clinical Social Workers (LCSWs), like Maria Vargas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Social Work (MSW) in Social Work with Individuals and Families from University of Puerto Rico - Rio Piedras Campus.

Florida
Specialties
Anxiety
Depression
Grief
Mood Disorders
Trauma and PTSD
Style
Directive
Warm
Curious

I genuinely commend you for stopping by, because deep down, you know you're meant for more. Change doesn't happen alone. I care deeply about helping people who seek professional assistance to work on that life challenge, that issue. I would welcome the opportunity to work with you or anyone you know who can benefit from therapy.

Available virtually

A headshot image of Howard Lane

Howard Lane

LMHC

Licensed Mental Health Counselors (LMHCs), like Howard Lane, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Howard has a Master of Science (MS) in Mental Health Counseling from Springfield College - Tampa Bay.

St Augustine, FL
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Substance Use
Style
Directive
Candid
Supportive

I specialize in treating individuals, couples, and families struggling with addiction and co-occurring mental health concerns. My work goes beyond relapse prevention to help you truly live, not just survive. I believe in empowering you to find solutions and confront obstacles in your recovery.

Available virtually

A headshot image of Nicholas Kolos

Nicholas Kolos

LMHC
5+ years

Licensed Mental Health Counselors (LMHCs), like Nicholas Kolos, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicholas has a Master of Arts (MA) in Mental Health Counseling from University of South Florida.

Tampa, FL
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Directive
Warm
Motivational

I specialize in both individual and family therapy. I believe that by examining and changing our thoughts and behaviors, we can increase our overall quality of life. I use a warm, compassionate, and assertive approach to assist clients on their journey for change.

Available virtually

A headshot image of Christine Kadin

Christine Kadin

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Christine Kadin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Master of Science (MS) in Professional Services from NYIT.

Stuart, FL
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Spiritual
Curious

I guide individuals and couples through life's struggles and transitions. Most people come to me anxious, confused, depressed, or angry. Therapy is about letting go of pain and dysfunctional patterns. My goal is to help you discover your curious, genuine, spontaneous, creative, joyful, and happy Self.

Available virtually

A headshot image of Kira Lumpkins

Kira Lumpkins

LMHC

Licensed Mental Health Counselors (LMHCs), like Kira Lumpkins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kira has a Master's in Counseling (MC) in Mental Health Counseling from Webster University.

Florida
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I create a safe and supportive space where clients feel empowered to grow, heal, and thrive. I support individuals through trauma, grief, and life transitions. I truly believe that therapy is one of the most meaningful gifts you can give yourself, and I'm here to walk alongside you with empathy, compassion, and care.

Available virtually

A headshot image of Natalia Stepanov

Natalia Stepanov

LMHC

Licensed Mental Health Counselors (LMHCs), like Natalia Stepanov, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natalia has a Master of Science (MS) in Counseling (Mental Health) from Nova Southeastern University College of Psychology.

Florida
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Substance Use
Style
Directive
Approachable
Empowering

Life is full of constant change in our environment, our relationships, and even society at large. We all experience life's challenges and sometimes need a place to talk about things where there's no judgement, no blame---an opportunity to talk about what can sometimes be complicated thoughts, feelings, and experiences.

Available virtually

A headshot image of J.P. - Joselyn Peters

J.P. - Joselyn Peters

LMHC

Licensed Mental Health Counselors (LMHCs), like J.P. - Joselyn Peters, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

J.P. - Joselyn has a Master of Science (MS) in Clinical Mental Health Counseling from Hodges University.

Florida
Specialties
Anger Management
Anxiety
Depression
Impulse Control Disorders
Men's Issues
Style
Responsive
Approachable
Curious

Available virtually

A headshot image of John Stawarz

John Stawarz

Many new patients continue care with this provider

LMHC
14+ years

Licensed Mental Health Counselors (LMHCs), like John Stawarz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Doctor of Education (EDD) from Argosy University and a Master of Arts (MA) in Counseling Psychology from Antioch University.

Orlando, FL
Specialties
ADHD
Addiction
Anxiety
Depression
Style
Responsive
Approachable
Motivational

I have worked with clients with a wide range of concerns, including depression, anxiety, relationship issues, parenting problems, career challenges, addiction issues, and ADHD. I have also helped many people who have felt lost and wanted to better understand themselves.

Available virtually

A headshot image of Julio Perez-Delgado

Julio Perez-Delgado

LMHC

Licensed Mental Health Counselors (LMHCs), like Julio Perez-Delgado, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julio has a Master of Science (MS) in General Psychology from Capella University.

Miami, FL
Specialties
Addiction
Anxiety
Depression
Substance Use
Style
Practical
Candid
Supportive

My work is to alleviate suffering and build resilience. I focus on challenge vs problem, problem-solving vs drama, compassion vs pity, and flow vs being stuck. I help people move from emptiness to blissfulness using evidence-based approaches.

Available virtually

A headshot image of Yolmar Rodriguez-Chacon

Yolmar Rodriguez-Chacon

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Yolmar Rodriguez-Chacon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yolmar has a Master of Social Work (MSW) from Barry University.

Florida
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Insightful
Candid
Collaborative

I believe that during challenging times, we need someone who is on our side, who understands our situation, and can help during dark times. I am committed to helping individuals affected by trauma, people pleasing, anxiety, perfectionism, and codependency to heal those invisible scars left behind by emotional, physical, and psychological abuse.

Available virtually

A headshot image of Kathleen Wakefield

Kathleen Wakefield

LMHC

Licensed Mental Health Counselors (LMHCs), like Kathleen Wakefield, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathleen has a Master of Arts (MA) in Psychology from University of West Florida.

Shalimar, FL
Specialties
Addiction
Adoption
Depression
Life Transitions
Relationship Issues
Style
Outcome-oriented
Candid
Motivational

I welcome you with unconditional positive regard. Your culture and life experiences have contributed to your uniqueness. You are valued and worthy of respect. Are you open to exploring attributes and perceived shortcomings? Let us peer into the looking glass.

Available virtually

A headshot image of Annette Martinez

Annette Martinez

LCSW

Licensed Clinical Social Workers (LCSWs), like Annette Martinez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Annette has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

Florida
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Self Esteem
Style
Outcome-oriented
Candid
Empowering

I use a personalized approach, drawing from Acceptance and Commitment Therapy, somatic practices, and attachment-based therapy.

Available virtually

A headshot image of Ayinde Reid

Ayinde Reid

Many new patients continue care with this provider

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Ayinde Reid, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ayinde has a Master of Social Work (MSW) from Barry University.

Florida
Specialties
Addiction
Anxiety
Depression
Sexual Addiction
Substance Use
Style
Directive
Approachable
Supportive

I am a seasoned therapist with experience spanning families, couples, and individuals of all ages. I am culturally sensitive and non-judgmental, with experience supporting those battling mental health, drug use, sexual addiction, and many other issues. Clients leave my sessions feeling empowered towards change and transformation.

Available virtually

A headshot image of Hayden Wygant

Hayden Wygant

Many new patients continue care with this provider

LMHC
7+ years

Licensed Mental Health Counselors (LMHCs), like Hayden Wygant, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hayden has a Master of Arts (MA) in Mental Health Counseling from Webster University.

Gainesville, FL
Specialties
ADHD
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Gentle
Affirming

I am a Licensed Mental Health Counselor based in Gainesville, Florida. I work with adults and specialize in anxiety, stress, ADHD, depression, bipolar disorder, PTSD, gender identity, sexual orientation, and trauma disorders.

Available virtually

A headshot image of Ashley Barnes

Ashley Barnes

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Ashley Barnes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Science (MS) in Counseling/Psychology from Troy State University.

Pensacola, FL
Specialties
Addiction
Anxiety
Self Esteem
Substance Use
Trauma and PTSD
Style
Directive
Candid
Empowering

I draw from evidence-based practices including mindfulness-based therapies, cognitive behavioral therapy, EMDR, and Acceptance and Commitment Therapy, tailored to your specific needs and goals.

Available virtually

A headshot image of Daniel Childers

Daniel Childers

LCSW
21+ years

Licensed Clinical Social Workers (LCSWs), like Daniel Childers, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Master of Social Work (MSW) from State University of New York, Albany.

Florida
Specialties
Anxiety
Depression
Stress
Style
Directive
Warm
Curious

I am a Licensed Clinician with extensive experience in anxiety, depression, stress, OCD, career and life transitions, relationship concerns, and grief/loss. Working with individuals, couples, and groups to reach their fullest potential.

Available virtually

A headshot image of Rachel Friedman

Rachel Friedman

Many new patients continue care with this provider

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Rachel Friedman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master of Social Work (MSW) from Barry University.

Florida
Specialties
ADHD
Anxiety
Depression
Gender Identity
Trauma and PTSD
Style
Responsive
Warm
Motivational

I’m a Licensed Clinical Social Worker from Florida. I believe healing requires a judgment-free environment where people can be heard. Guided reflection helps clients gain new perspectives and make life-changing changes. I specialize in treating Depression, Anxiety, and ADHD, but I’ve also worked with other issues.

Available virtually

A headshot image of Yanira Ross de la Torre

Yanira Ross de la Torre

LMHC

Licensed Mental Health Counselors (LMHCs), like Yanira Ross de la Torre, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yanira has a Master's in Counseling (MC), Mental Health Counseling from Carlos Albizu University.

Miami Springs, FL
Specialties
Anxiety
Depression
Grief
Parenting
Stress
Style
Exploratory
Warm
Collaborative

I'm dedicated to helping individuals find healing, balance, and resilience. My practice is built on compassion and trust, creating a safe space where you can explore your challenges, gain new perspectives, and take meaningful steps toward emotional well-being.

Available virtually

A headshot image of Sabine Augustin

Sabine Augustin

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Sabine Augustin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sabine has a Master of Science (MS) in Professional Counseling from Grand Canyon University.

West Palm Beach, FL
Specialties
Anxiety
Depression
Trauma and PTSD
Women's Issues
Style
Practical
Warm
Supportive

I bring a diverse skill set to mental health through experience with community service and private agencies. I conduct intakes, develop treatment plans, and facilitate individual and group sessions. Fluent in Haitian Creole, I'm adept at addressing cultural and linguistic needs.

Available virtually

A headshot image of Clarissa Poole-Parks

Clarissa Poole-Parks

Recognized for high quality patient care

LMHC
9+ years

Licensed Mental Health Counselors (LMHCs), like Clarissa Poole-Parks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Clarissa has a Master's in Counseling (MC) in Community Counseling from Argosy University.

Florida
Specialties
Anxiety
Depression
Mood Disorders
Stress
Trauma and PTSD
Style
Responsive
Attuned
Supportive

I support individuals across all ages as they navigate life's challenges. My empathetic, client-centered approach creates an environment of trust and growth, empowering you to achieve your personal goals and enhance your overall well-being.

Available virtually

A headshot image of Michael Hoepfl

Michael Hoepfl

Many new patients continue care with this provider

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Michael Hoepfl, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Science (MS) from Troy State University.

Fort Walton Beach, FL
Specialties
Anxiety
Depression
Internet Addiction
Substance Use
Video Game Addiction
Style
Practical
Approachable
Motivational

I enjoy helping people become the best version of themselves through compassionate, personalized therapy.

Available virtually

A headshot image of Helen Manning

Helen Manning

LMHC

Licensed Mental Health Counselors (LMHCs), like Helen Manning, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Helen has a Masters of Arts (MA) from University of North Florida.

Jacksonville, FL
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Directive
Approachable
Collaborative

I hear from clients that therapy intimidates them. I strive to get rid of that myth by offering a warm and safe environment where my clients receive unconditional positive regard. This happens through active listening, humor, and my own life experience that often surprises clients, as I often get a 'You too?'

Available virtually

A headshot image of Taylor Ray

Taylor Ray

LMHC

Licensed Mental Health Counselors (LMHCs), like Taylor Ray, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Taylor has a Master of Science (MS) in Clinical Mental Health Counseling from National Louis University.

Florida
Specialties
Anxiety
Coping Skills
Life Transitions
Self Esteem
Stress
Style
Exploratory
Candid
Curious

I believe that therapy should feel like a safe, judgment-free space to explore, grow, and heal at your own pace. Whether you're new to therapy or returning to it with fresh goals, I'm here to support you in showing up for yourself.

Available virtually

A headshot image of Michael Probert

Michael Probert

Many new patients continue care with this provider

LCSW
19+ years

Licensed Clinical Social Workers (LCSWs), like Michael Probert, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Social Work (MSW) from Springfield College.

Florida
Specialties
Anxiety
Chronic Pain
Depression
Trauma and PTSD
Style
Practical
Candid
Supportive

I help individuals navigate life's challenges through evidence-based treatment for anxiety, depression, trauma, and stress management. In our collaborative therapy, I provide a supportive, non-judgmental environment where you can develop practical coping skills and work towards lasting positive change.

Available virtually

A headshot image of Grace Moran

Grace Moran

Recognized for high quality patient care

LMHC
11+ years

Licensed Mental Health Counselors (LMHCs), like Grace Moran, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Grace has a Master of Arts (MA) in Mental Health Counseling from University of South Florida.

Osprey, FL
Specialties
Anxiety
Depression
Family Conflict
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

I work with adults, children, couples, and families facing a wide variety of mental health concerns. I have specialized experience treating trauma-based conditions and have provided services to foster care systems, domestic violence agencies, and sexual violence programs.

Available virtually

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