Connect with Acceptance and Commitment (ACT) therapy in Tallahassee, FL

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Acceptance and Commitment (ACT) therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Acceptance and Commitment (ACT) therapy providers
A headshot image of Stephanie Langford

Stephanie Langford

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Stephanie Langford, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Science (MS) in Clinical Mental Health Counseling from Capella University.

Florida
Specialties
Anxiety
Depression
Mood Disorders
Stress
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

If you're here, you're likely carrying anxiety, depression, unresolved trauma, or just the weight of life. You don't have to go through it alone. My approach is client-centered and collaborative, meaning we work together at your pace. This is a safe space to explore, feel heard, and be supported.

Available virtually

A headshot image of Shannon Schell

Shannon Schell

Recognized for high quality patient care

LMHC
7+ years

Licensed Mental Health Counselors (LMHCs), like Shannon Schell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Masters of Arts (MA) in Counselor Education from University of South Florida.

Tampa, FL
Specialties
Anxiety
Depression
Grief
Relationship Issues
Style
Outcome-oriented
Candid
Motivational

I specialize in working with adults 18+ who experience anxiety, depression, trauma, and relationship concerns. If you feel stuck, overwhelmed, or impacted by past experiences, I offer a supportive space to help you move toward healing. Together, we’ll work toward the personal growth you’re seeking.

Shannon has literally changed my life and the way I view myself in such a short amount of time. Her impact was felt immediately and I felt completely comfortable opening up to her. She listens without judgment and gives me the tools that are needed to excel with my mental health.

Available virtually

A headshot image of Georgina Ascue

Georgina Ascue

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Georgina Ascue, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Georgina has a Master's in Counseling (MC) from Bethune-Cookman University.

Orlando, FL
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Directive
Approachable
Empowering

Feeling overwhelmed, stuck in the past, or constantly anxious? I offer a calm, structured space to help you untangle what's weighing you down. With empathy and a dash of dry humor, we'll work toward real, lasting relief. Counseling is about gaining tools, insight, and confidence to move forward.

Available virtually

A headshot image of Jaki Neering

Jaki Neering

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Jaki Neering, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jaki has a Master of Social Work (MSW) from Barry University.

Florida
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Candid
Affirming

I'm a trauma-informed, affirming therapist committed to creating trusting, safe spaces where you can feel seen, heard, and validated. I approach therapy with a deep belief in holistic and somatic practices, supporting you as you reconnect with your body, emotions, and inner wisdom.

Available virtually

A headshot image of Dr. Angela Legner

Dr. Angela Legner

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Dr. Angela Legner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. Angela has a Doctor of Psychology (PSYD) Clinical Psychology from The Chicago School of Professional Psychology.

Florida
Specialties
ADHD
Anxiety
Chronic Illness
Depression
Trauma and PTSD
Style
Exploratory
Warm
Affirming

Life can feel overwhelming when you're navigating big transitions, managing chronic illness, or struggling with the mind-body toll of anxiety, depression, pain, or trauma. You don't have to do it alone. I specialize in supporting adults who are looking for not only relief but also practical strategies to feel better and move forward.

Available virtually

A headshot image of Antovise Connor

Antovise Connor

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Antovise Connor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Antovise has a Master of Social Work (MSW) from Walden University.

Middleburg, FL
Specialties
Addiction
Alcohol Use
Anxiety
Women's Issues
Style
Responsive
Warm
Motivational

I am a Licensed Clinical Social Worker (LCSW) based in the state of Florida. She received her Master's in Clinical Social Work from Walden University.

Available virtually

A headshot image of Adriana Santiago Acevedo

Adriana Santiago Acevedo

LMHC

Licensed Mental Health Counselors (LMHCs), like Adriana Santiago Acevedo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adriana has a Master of Science (MS) in Counseling Psychology from Florida International University.

Aventura, FL
Specialties
Anxiety
Depression
Life Transitions
Style
Responsive
Warm
Supportive

I work with children, teens, and young adults to address mental health concerns and improve their quality of life. I help with anxiety, depression, self-esteem, adjusting to life changes, mood and behavior issues, goal-setting, and social-emotional learning.

Available virtually

A headshot image of Sara Dabney

Sara Dabney

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Sara Dabney, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Master of Social Work (MSW) in Child Welfare from University of South Florida.

Tampa, FL
Specialties
Addiction
Anxiety
Depression
Grief
LGBTQIA+
Style
Outcome-oriented
Warm
Affirming

I would love to work with you towards goal setting for therapy to identify an Evidence-Based Curriculum and approach we can work through together. Some curricula I am working out of and presenting issues include: Anger Management, Substance, Trauma, AFFIRM, Anxiety, Grief, Mindfulness, CBT, and Individual and Couples work.

Available virtually

A headshot image of Jaime Masotti

Jaime Masotti

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jaime Masotti, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jaime has a Master in Counseling (MC) from Wake Forest University.

Florida
Specialties
Anxiety
Life Transitions
Relationship Issues
Self Esteem
Stress
Style
Exploratory
Attuned
Collaborative

Choosing the right therapist is deeply personal. I focus on building a space where you feel genuinely heard, understood, and supported. My approach is warm, collaborative, and rooted in evidence-based techniques tailored to your unique needs. I’ll work with you at your pace to help you reconnect with your strengths, and move toward lasting change.

Available virtually

A headshot image of Tamara McKenzie

Tamara McKenzie

Recognized for high quality patient care

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Tamara McKenzie, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tamara has a Master's in Counseling (MC) from Webster University.

Florida
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Exploratory
Approachable
Affirming

I’m a Licensed Mental Health Counselor who uses a holistic, person-centered, and evidence-based approach. I create a grounding, supportive space to help clients understand patterns, build resilience, and make meaningful change. I focus on burnout, imposter syndrome, life transitions, trauma, and self-esteem.

Available virtually

A headshot image of Helen Lopez

Helen Lopez

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Helen Lopez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Helen has a Masters of Arts in Clinical Mental Health Counseling from Argosy University.

Orlando, FL
Specialties
Anxiety
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Exploratory
Candid
Supportive

I help individuals navigate life's challenges with compassion and clarity. I specialize in supporting clients through anxiety, trauma, and life transitions using evidence-based, trauma-informed care. My approach is collaborative and focused on creating lasting change.

Available virtually

A headshot image of Sarah Mikhail

Sarah Mikhail

Recognized for high quality patient care

LP
6+ years

Licensed Psychologists (LPs), like Sarah Mikhail, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Doctor of Psychology (PSYD) from Nova Southeastern University Center for Psychological Studies.

Florida
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Warm
Supportive

I work with a wide range of individuals from diverse populations across multiple settings including schools, clinics, community mental health facilities, and foster care organizations. My work includes conducting evaluations and providing individual and group therapy to children, adolescents, adults, couples, and families.

Available virtually

A headshot image of John Stawarz

John Stawarz

Many new patients continue care with this provider

LMHC
14+ years

Licensed Mental Health Counselors (LMHCs), like John Stawarz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Doctor of Education (EDD) from Argosy University and a Master of Arts (MA) in Counseling Psychology from Antioch University.

Orlando, FL
Specialties
ADHD
Addiction
Anxiety
Depression
Style
Responsive
Approachable
Motivational

I have worked with clients with a wide range of concerns, including depression, anxiety, relationship issues, parenting problems, career challenges, addiction issues, and ADHD. I have also helped many people who have felt lost and wanted to better understand themselves.

Available virtually

A headshot image of Carmen Piccolo

Carmen Piccolo

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Carmen Piccolo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carmen has a Master of Social Work (MSW) in Mental Health and Trauma from University of Denver.

Florida
Specialties
Anxiety
Autism or Asperger's Syndrome
Depression
LGBTQIA+
Relationship Issues
Style
Responsive
Approachable
Empowering

I’m Carmen, and I’ve been a therapist for over ten years. I have a Master's Degree in Social Work with a concentration in trauma and mental health. I also hold my license in clinical social work.

Available virtually

A headshot image of Veronica Paris

Veronica Paris

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Veronica Paris, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Veronica has a Master of Social Work (MSW) from Boston University.

Florida
Specialties
ADHD
Anxiety
Stress
Style
Exploratory
Candid
Curious

I draw from my experience as a yoga teacher and health coach to expand my psychotherapy toolbox to help my clients unravel their unique connection between mind and body.

Available virtually

A headshot image of Randy Bryant

Randy Bryant

Recognized for high quality patient care

LMHC
1+ years

Licensed Mental Health Counselors (LMHCs), like Randy Bryant, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Randy has a Master in Counseling (MC) from Lenoir-Rhyne University.

Florida
Specialties
Life Transitions
Personality Disorders
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Directive
Approachable
Collaborative

My therapeutic approach centers on a holistic and collaborative partnership with women navigating life transitions.

Available virtually

A headshot image of Bonnie Perez

Bonnie Perez

LCSW

Licensed Clinical Social Workers (LCSWs), like Bonnie Perez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bonnie has a Master of Social Work from State University of New York, Buffalo.

Florida
Specialties
Anxiety
Depression
Panic Attacks
Sexual Abuse
Trauma and PTSD
Style
Insightful
Gentle
Supportive

I’m a mental health therapist who is passionate about helping people heal, grow, and find new ways forward. Many of the people I work with come to me carrying the weight of past trauma or going through big life transitions, and my goal is to offer a safe, supportive space where they don’t have to go through it alone.

Available virtually

A headshot image of Dr. Barbara Palomino Develasco

Dr. Barbara Palomino Develasco

Recognized for high quality patient care

LP
22+ years

Licensed Psychologists (LPs), like Dr. Barbara Palomino Develasco, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. Barbara has a Doctor of Psychology (PSYD) from Carlos Albizu University and a Master of Science (MS) in Psychology from Carlos Albizu University.

Orlando, FL
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Directive
Candid
Collaborative

I am very open to your views and believe that you are the expert on you and what you need! I am here to help you make the changes necessary to get your needs met, and I will be here to help you navigate the changes you wish to make in your life.

Available virtually

A headshot image of Cynthia Schwartz

Cynthia Schwartz

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Cynthia Schwartz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cynthia has a Master of Social Work (MSW) from Florida Atlantic University.

Coral Springs, FL
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Directive
Approachable
Collaborative

Does life feel overwhelming and out of control? I help people during difficult periods, whether caused by relationships, illness, loss and grief, or lifestyle transitions. If you're dealing with overwhelming relationships or cycles of anxiety or depression, I'm here to help you manage these challenges.

Available virtually

A headshot image of Kamala Oruamabo

Kamala Oruamabo

LMHC
5+ years

Licensed Mental Health Counselors (LMHCs), like Kamala Oruamabo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kamala has a Master's in Counseling (MC) from Liberty University.

Jacksonville, FL
Specialties
Anxiety
Depression
Family Conflict
School Issues
Style
Outcome-oriented
Spiritual
Collaborative

I help people struggling with anxiety, depression, life transitions, or interpersonal challenges. Using theories and strategies tailored to your specific needs, I'm with you to develop and maintain hope as you move toward healing and your desired outcomes.

Available virtually

A headshot image of Kaitlin Filkins

Kaitlin Filkins

Recognized for high quality patient care

LMHC
1+ years

Licensed Mental Health Counselors (LMHCs), like Kaitlin Filkins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kaitlin has a Master of Science (MS) in Clinical Mental Health Counseling from Mississippi State University.

Florida
Specialties
ADHD
Addiction
Anxiety
Depression
Substance Use
Style
Outcome-oriented
Approachable
Supportive

I specialize in addiction and dual diagnoses, including anxiety, depression, trauma, ADHD, and mood disorders. My approach is collaborative and compassionate, creating a safe space where you feel heard, respected, and empowered to make meaningful change.

Available virtually

A headshot image of Sabrina Brijbassi

Sabrina Brijbassi

Recognized for high quality patient care

LMHC
3+ years

Licensed Mental Health Counselors (LMHCs), like Sabrina Brijbassi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sabrina has a Masters of Education (MED) from University of Florida and a Specialist (Ed.S.) Degree in Mental Health Counseling from University of Florida.

Florida
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Style
Responsive
Warm
Supportive

I am a Licensed Mental Health Counselor (LMHC) practicing in the state of Florida, working with clients via telehealth. I work primarily with adults and late teens from a variety of backgrounds and identities. I aim to provide supportive care and specialize in anxiety, OCD, depression, trauma, and disordered eating.

Available virtually

A headshot image of Tammy Kirscher

Tammy Kirscher

Recognized for high quality patient care

LP
1+ years

Licensed Psychologists (LPs), like Tammy Kirscher, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tammy has a Doctor of Philosophy (PhD) from University of Maryland College Park.

Port St Lucie, FL
Specialties
Anxiety
Bipolar Disorder
Borderline Personality
Coping Skills
Depression
Style
Directive
Approachable
Curious

I work with young adults and adults on a variety of presenting concerns. I have been a psychotherapist for many years and have been trained in many approaches to therapy such as CBT, DBT, and psychodynamic. I believe each client has unique needs and no one approach is effective for all.

Available virtually

A headshot image of Jana Moon

Jana Moon

Many new patients continue care with this provider

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Jana Moon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jana has a Master's in Counseling (MC) in Professional Counseling from Middle Tennessee State University.

Florida
Specialties
ADHD
Anxiety
Coping Skills
Depression
Trauma and PTSD
Style
Insightful
Approachable
Curious

I take a holistic and person-centered approach to therapy, due to the dynamic needs of each individual. My focus areas are individuals with ADHD, anxiety, depression, and trauma.

Available virtually

A headshot image of Julia Murchison

Julia Murchison

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Julia Murchison, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julia has a Master of Social Work (MSW) from Barry University.

Gainesville, FL
Specialties
Anxiety
Depression
Relapse Prevention
Stress
Trauma and PTSD
Style
Exploratory
Attuned
Curious

I am a Licensed Clinical Social Worker in the state of Florida, and my passion is helping people reconnect with themselves, especially when life feels overwhelming or disconnected. I work with individuals navigating anxiety, stress, complex trauma, depression, grief, and substance use, offering a calm, supportive space to begin healing.

Available virtually

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