Connect with Emotionally Focused Therapy (EFT) in Tallahassee, FL

I offer a supportive, trusting space where you can truly feel understood and gently challenged to grow. With both personal and professional therapy experience, I tailor evidence-based care and use Accelerated Resolution Therapy to help you achieve meaningful, lasting change. I have over 15 years of experience.

I specialize in trauma, anxiety, mood disorders, ADHD, and marriage and family issues. I work with individuals, couples, children, and families, offering compassionate support in a safe space. My approach is person-centered and trauma-informed, helping you understand yourself and focus on positive solutions for your well-being.

You're here because a friend or doctor mentioned that you're not quite yourself since the baby was born, or your wife is frustrated with you constantly. I specialize in working with individuals and families who have sustained perinatal and postpartum mental, physical, and medical trauma, leading to grief or mood disorders.

I have five years of professional experience in the behavioral health field, primarily working with individuals who are looking to overcome addiction in agency and hospital settings. As the wife of a physician and someone who has worked closely with healthcare professionals, I understand firsthand how compassion fatigue can take a toll.

I specialize in helping individuals and couples heal while building stronger emotional connections. I work hard to co-create a safer space for you to explore your emotions and create lasting change in your relationships.

I am a warm and compassionate therapist who strives to create a safe, supportive space for clients. I am goal-oriented and focused on helping individuals make meaningful progress toward positive change. I work collaboratively with clients, meeting them where they are while encouraging growth and resilience.

I specialize in and am passionate about all things family. I take a client-centered and humanistic approach to working with my clients. My goal is to have clients leave each session with value added to their lives so they are able to build fulfilling relationships.

Are you feeling down, worried, or overwhelmed by life's pressures? Are you or a loved one struggling with unhealthy habits? You don't have to struggle alone. I can help. I am a Licensed Mental Health Counselor specializing in women's issues, substance abuse, anxiety, depression, PTSD, compulsive eating, and trauma, among others.

I'm here to guide you on your journey toward healing and self-discovery. Whether you're looking to make positive changes in your life, improve your mindset, or tackle challenges you're facing, I'm committed to supporting you every step of the way.

I recognize that taking the first step in seeking therapy shows courage and strength. I will meet you with compassion, empathy, and support moving forward.

I work with children, teenagers, adults, couples, and families seeking help with anxiety, stress, ADHD, depression, communication, and relationship issues. My goal is to help you get back on track.

I help people get to know themselves and tackle life's ups and downs. Together, we'll work on boosting your self-awareness and empowering you to create the positive changes you desire. I believe in the power of balance, empathy, and authenticity, and I know that each person is wonderfully unique.

Life can feel overwhelming when you're navigating big transitions, managing chronic illness, or struggling with the mind-body toll of anxiety, depression, pain, or trauma. You don't have to do it alone. I specialize in supporting adults who are looking for not only relief but also practical strategies to feel better and move forward.

I work with individuals, children, and families navigating anxiety, depression, ADHD, trauma, substance use, family conflict, and parenting challenges. I support clients healing from sexual abuse, managing anger, and working through domestic violence.

I know how much courage it takes to reach out for support, and I want you to know that you're not alone. I believe therapy is more than just a place to manage symptoms. It's a space to rediscover your strengths, deepen self-awareness, and create lasting, meaningful change at a pace that feels right for you.

I am a Licensed Clinical Social Worker (LCSW) and the owner/founder of Hope & Serenity LLC. Providing a therapeutic space for adults who value intentional personal growth. Clients are navigating life transitions, high-performance roles, relationship/marital changes, or a desire for deeper self-understanding.

Seeking a new therapist can be overwhelming, especially in the midst of overcoming trauma, grief, or any distress. Thank you for taking the time to look at my profile. I look forward to learning more about you and hope that I can help you on your journey of self-discovery, whether it be healing from past wounds or finding your true, authentic self.

I help individuals and couples find healing, clarity, and growth. I provide a safe space where you can explore challenges, process past experiences, and discover new ways forward. My approach is compassionate, collaborative, and tailored to your unique needs.

I am so glad you are here! I am a compassionate and dedicated therapist with a deep commitment to supporting individuals on their journey toward healing and growth. With a warm and nonjudgmental approach, I create a safe space where clients can explore their thoughts and emotions openly.

Welcome! I’m a licensed therapist and founder of Silver Lining Counseling & Consulting Services. I help individuals, families, and high-performing professionals navigate life’s challenges, strengthen mental wellness, and build the emotional tools needed to thrive personally, relationally, and professionally.

If you're here, you're likely carrying anxiety, depression, unresolved trauma, or just the weight of life. You don't have to go through it alone. My approach is client-centered and collaborative, meaning we work together at your pace. This is a safe space to explore, feel heard, and be supported.

I know what it feels like to be stuck, anxious, overwhelmed, or like no matter what you do, it's never enough. Maybe your past has a grip on you, keeping you from truly feeling alive. You just want relief and to quiet the noise. I help people struggling with anxiety, depression, and trauma break free so they can move from surviving to thriving.

I work with individuals facing a range of challenges, including ADHD, learning differences, emotional struggles, and developmental disabilities. My approach is warm, nonjudgmental, and tailored to your unique needs as we build a collaborative relationship.

I'm an LCSW with 15+ years of experience. I work with high-achieving adults, especially creative professionals, performers, and entrepreneurs, whose work relies on their mind, body, and emotions to remove hidden barriers through nervous system and identity work, so they can create with ease, joy, and a greater sense of purpose.

I’m Delsondra Allen, a Licensed Independent Clinical Social Worker with over 21 years of experience helping individuals and couples navigate life transitions, relationships, and emotional stress. I offer supportive, strengths-based care to help you build clarity, resilience, and well-being.