Connect with Emotionally Focused Therapy (EFT) in Tallahassee, FL

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Emotionally Focused Therapy (EFT) therapists
A headshot image of Amber Sheffield

Amber Sheffield

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Amber Sheffield, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master's in Counseling (MC) in Clinical Mental Health Counseling from Troy State University.

Florida
Specialties
Grief
Life Transitions
Relationship Issues
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

Reaching out for support is a meaningful first step, and I'm honored to be part of your journey. I work with teens and adults navigating anxiety, grief, life changes, and relationship challenges. My approach is collaborative—we'll work together at your pace, using practical tools to help you move toward the life you want.

Available virtually

A headshot image of Melyssa Lopez

Melyssa Lopez

LCSW

Licensed Clinical Social Workers (LCSWs), like Melyssa Lopez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melyssa has a Master of Social Work (MSW) from Barry University.

Florida
Specialties
Child Abuse or Neglect
Domestic Violence
First Responders
Panic Attacks
Trauma and PTSD
Style
Insightful
Gentle
Empowering

I have a track record marked by depth and tenacity. I earned top honors from Barry University, then spent the next two decades serving as a Behavioral Health Specialist, Clinical Director, Consultant, and Expert Witness.

Available virtually

A headshot image of Adrian Marin

Adrian Marin

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Adrian Marin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adrian has a Master of Science (MS) in Psychology from Florida International University.

Miami, FL
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Responsive
Warm
Curious

With over a decade of experience in behavioral health and a strong foundation in crisis intervention and trauma therapy, I specialize in supporting individuals and families across all stages of life. I bring a warm, collaborative, and culturally responsive approach to helping clients navigate life’s challenges.

Available virtually

A headshot image of Laura Greene

Laura Greene

LMHC

Licensed Mental Health Counselors (LMHCs), like Laura Greene, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Clinical Health Services (MCHS) in Clinical Mental Health Counseling from Florida Gulf Coast University.

Florida
Specialties
Addiction
Alcohol Use
Mood Disorders
Relapse Prevention
Substance Use
Style
Insightful
Gentle
Supportive

I’m really glad you’re here. Therapy is such a powerful and rewarding experience, and I’m excited for you to feel safe, understood, and confident being yourself. Whether you’re feeling overwhelmed, stuck, or simply looking to grow, you don’t have to navigate it alone. I specialize in addiction, anxiety, panic, and depression.

Available virtually

A headshot image of Delsondra Allen

Delsondra Allen

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Delsondra Allen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Delsondra has a Master of Social Work (MSW) from University of South Carolina School of Medicine.

Florida
Specialties
Anxiety
Depression
Grief
Self Esteem
Stress
Style
Insightful
Attuned
Empowering

I’m Delsondra Allen, a Licensed Independent Clinical Social Worker with over 21 years of experience helping individuals and couples navigate life transitions, relationships, and emotional stress. I offer supportive, strengths-based care to help you build clarity, resilience, and well-being.

Available virtually

A headshot image of Barbara Hamberg

Barbara Hamberg

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Barbara Hamberg, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Barbara has a Master of Science Psychology (MSPSY) in Counseling and Psychology from Troy University.

Altamonte Springs, FL
Specialties
Anxiety
Life Transitions
Relationship Issues
Self Esteem
Style
Directive
Approachable
Collaborative

I help people get to know themselves and tackle life's ups and downs. Together, we'll work on boosting your self-awareness and empowering you to create the positive changes you desire. I believe in the power of balance, empathy, and authenticity, and I know that each person is wonderfully unique.

Available virtually

A headshot image of Donna San Salvador

Donna San Salvador

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Donna San Salvador, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Donna has a Master of Arts (MA) in Mental Health Counseling from Argosy University-Sarasota.

Fort Myers, FL
Specialties
Anger Management
Anxiety
Depression
Grief
Relationship Issues
Style
Exploratory
Candid
Curious

I am honored you are considering me to assist you. I have had much success helping clients with anxiety, depression, gender dysphoria, anger management, relationship conflict, and grief. I understand that each client is unique and work with you to find the best way to achieve your goals.

Available virtually

A headshot image of Lea Hunter

Lea Hunter

LMHC

Licensed Mental Health Counselors (LMHCs), like Lea Hunter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lea has a Master of Science (MS) in MFT from Valdosta State University.

Florida
Specialties
Anxiety
Codependency
Grief
Relationship Issues
Style
Directive
Approachable
Supportive

I've enjoyed working with individual adults, adolescents, couples, and families seeking tools to overcome challenges. I provide a non-judgmental, empathetic, and supportive space for individuals to grow.

Available virtually

A headshot image of Meredith Mclaurin

Meredith Mclaurin

Recognized for high quality patient care

LMHC
1+ years

Licensed Mental Health Counselors (LMHCs), like Meredith Mclaurin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Meredith has a Masters of Arts (MA) from Geneva College.

Jacksonville, FL
Specialties
Anxiety
Depression
Relationship Issues
Women's Issues
Style
Exploratory
Approachable
Supportive

I aim for a collaborative relationship to healing and exploring emotions using Emotionally Focused Therapy.

Available virtually

A headshot image of Jill Krayewsky

Jill Krayewsky

LCSW

Licensed Clinical Social Workers (LCSWs), like Jill Krayewsky, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jill has a Master of Social Work at Florida Atlantic University from Certified in Accelerated Resolution Therapy (ART).

Florida
Specialties
Addiction
Anxiety
Eating Disorders
Life Transitions
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I offer a supportive, trusting space where you can truly feel understood and gently challenged to grow. With both personal and professional therapy experience, I tailor evidence-based care and use Accelerated Resolution Therapy to help you achieve meaningful, lasting change. I have over 15 years of experience.

Available virtually

A headshot image of Sherron King

Sherron King

LMHC

Licensed Mental Health Counselors (LMHCs), like Sherron King, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sherron has a Master of Science (MS) in Counseling from Nova University.

Florida
Specialties
ADHD
Anger Management
Behavioral Issues
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Attuned
Motivational

I am a warm and compassionate therapist who strives to create a safe, supportive space for clients. I am goal-oriented and focused on helping individuals make meaningful progress toward positive change. I work collaboratively with clients, meeting them where they are while encouraging growth and resilience.

Available virtually

A headshot image of Wendy Blevins

Wendy Blevins

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Wendy Blevins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wendy has a Doctor of Philosophy (PHD) Counselor Education and Supervision from Ohio University and a Master in Counseling (MC) Mental Health and Substance Abuse from Marshall Univeristy.

Destin, FL
Specialties
Addiction
Anxiety
Career Counseling
Depression
Style
Responsive
Candid
Collaborative

Culturally responsive counseling with an emphasis on supporting you as you decide what is impacting you and what, if anything, can be done to change the results. I've lived coast to coast, hustled in the intercity, and worked as a professional with every client population you can imagine.

Available virtually

A headshot image of Karina Rodriguez

Karina Rodriguez

LCSW

Licensed Clinical Social Workers (LCSWs), like Karina Rodriguez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karina has a Master of Social Work (MSW) from Texas A&M University-Commerce.

Plantation, FL
Specialties
Anxiety
Depression
Parenting
Women's Issues
Style
Practical
Candid
Supportive

I specialize in postpartum mental health, anxiety, depression, motherhood, and women's issues. My approach is compassionate, supportive, and focused on helping you feel understood while giving you practical tools to navigate life's challenges. I believe motherhood is meant to be enjoyed, not just endured.

Available virtually

A headshot image of Nicole Woods

Nicole Woods

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Nicole Woods, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Clinical Health Services.

Florida
Specialties
Grief
Style
Exploratory
Warm
Curious

I’m a therapist who specializes in Cognitive Behavioral Therapy, helping individuals navigate life’s challenges with empathy and understanding. I believe that healing begins with feeling truly heard, so I create a safe, nonjudgmental space where clients can explore their thoughts and emotions.

Available virtually

A headshot image of Dameon Clay

Dameon Clay

LMHC

Licensed Mental Health Counselors (LMHCs), like Dameon Clay, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dameon has a Master of Arts from Saint Elizabeth University and a Other Degree Counseling Education from Augusta University.

Florida
Specialties
Family Conflict
Infidelity
Life Transitions
Men's Issues
Stress
Style
Insightful
Attuned
Empowering

Welcome! I’m a licensed therapist and founder of Silver Lining Counseling & Consulting Services. I help individuals, families, and high-performing professionals navigate life’s challenges, strengthen mental wellness, and build the emotional tools needed to thrive personally, relationally, and professionally.

Available virtually

A headshot image of Teresa Mack

Teresa Mack

LMHC

Licensed Mental Health Counselors (LMHCs), like Teresa Mack, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teresa has a Masters of Arts (MA) in Professional Counseling from Liberty University.

Florida
Specialties
Anxiety
Depression
Grief
Sexual Abuse
Stress
Style
Exploratory
Gentle
Curious

Life can be challenging, and it is normal to feel overwhelmed, uncertain, or stuck at times. Therapy offers a space to slow down, reflect, and begin to understand yourself more deeply. It's a collaborative process designed to help you make sense of what you are feeling, heal from what is painful, and move toward the life you want to create.

Available virtually

A headshot image of Hyacinth Thompson

Hyacinth Thompson

Recognized for high quality patient care

LMHC
3+ years

Licensed Mental Health Counselors (LMHCs), like Hyacinth Thompson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hyacinth has a Master of Science (MS) in Mental Health from Palm Beach Atlantic.

Fort Lauderdale, FL
Specialties
Anxiety
Depression
Mood Disorders
Panic Attacks
Stress
Style
Insightful
Approachable
Affirming

I support individuals in their journey toward emotional well-being and personal growth. I work primarily with adults addressing anxiety, depression, self-esteem issues, and relationship dynamics.

Available virtually

A headshot image of Sonya Belletti

Sonya Belletti

Recognized for high quality patient care

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Sonya Belletti, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sonya has a Master of Social Work (MSW) from San Jose State University.

Miami, FL
Specialties
Family Conflict
Life Transitions
Parenting
Relationship Issues
Stress
Style
Practical
Spiritual
Collaborative

I specialize in and am passionate about all things family. I take a client-centered and humanistic approach to working with my clients. My goal is to have clients leave each session with value added to their lives so they are able to build fulfilling relationships.

Available virtually

A headshot image of Dr. Angela Legner

Dr. Angela Legner

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Dr. Angela Legner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. Angela has a Doctor of Psychology (PSYD) Clinical Psychology from The Chicago School of Professional Psychology.

Florida
Specialties
ADHD
Anxiety
Chronic Illness
Depression
Trauma and PTSD
Style
Exploratory
Warm
Affirming

Life can feel overwhelming when you're navigating big transitions, managing chronic illness, or struggling with the mind-body toll of anxiety, depression, pain, or trauma. You don't have to do it alone. I specialize in supporting adults who are looking for not only relief but also practical strategies to feel better and move forward.

Available virtually

A headshot image of Holly Pineda

Holly Pineda

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Holly Pineda, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Holly has a Master of Social Work (MSW) from University of South Florida.

Florida
Specialties
Anxiety
Grief
Life Transitions
Style
Directive
Warm
Supportive

I recognize that taking the first step in seeking therapy shows courage and strength. I will meet you with compassion, empathy, and support moving forward.

Available virtually

A headshot image of Joe Calhoun

Joe Calhoun

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Joe Calhoun, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joe has a Master of Social Work (MSW) from Florida State University.

Lutz, FL
Specialties
Addiction
Anger Management
Anxiety
Depression
Substance Use
Style
Directive
Gentle
Motivational

I am a Licensed Clinical Social Worker (LCSW) based in Tampa, Florida, and working with clients statewide via telehealth. I work with teenagers and adults and specialize in treating addiction, anxiety, anger management, and relationship difficulties, using Cognitive Behavioral Therapy, REBT, Motivational Interviewing, and Solution-Focused Therapy.

Available virtually

A headshot image of Khosrow Soltani

Khosrow Soltani

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Khosrow Soltani, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Khosrow has a PhD. in International Psychology/Trauma Concentration from Chicago School of Professional Psychology and a Master of Science Psychology (MSPSY) in Mental Health Counseling Training from Lynn University.

Delray Beach, FL
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Directive
Gentle
Collaborative

Taking the first step towards therapy requires courage, and I commend you for getting started. I focus on helping individuals navigate life transitions, anxiety, depression, relationship issues, grief, and trauma. My approach is client-centered, adapting each session to meet your specific needs through collaboration.

Available virtually

A headshot image of Heather Gonyea-Evans

Heather Gonyea-Evans

LMHC

Licensed Mental Health Counselors (LMHCs), like Heather Gonyea-Evans, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master of Science (MS) in Mental Health Counseling from State University of NY At Plattsburgh.

Florida
Specialties
ADHD
Anxiety
Grief
Men's Issues
Women's Issues
Style
Exploratory
Attuned
Supportive

I'm an LMHC, and I specialize in trauma-informed care using evidence-based approaches like CBT. I work with individuals and couples navigating anxiety, depression, relationship challenges, and life transitions. My goal is to help you build insight, develop tools, and feel more aligned in your life.

Available virtually

A headshot image of Stephanie Langford

Stephanie Langford

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Stephanie Langford, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Science (MS) in Clinical Mental Health Counseling from Capella University.

Florida
Specialties
Anxiety
Depression
Mood Disorders
Stress
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

If you're here, you're likely carrying anxiety, depression, unresolved trauma, or just the weight of life. You don't have to go through it alone. My approach is client-centered and collaborative, meaning we work together at your pace. This is a safe space to explore, feel heard, and be supported.

Available virtually

A headshot image of Gina Martinelli

Gina Martinelli

Patients consistently give high satisfaction ratings

LMHC
16+ years

Licensed Mental Health Counselors (LMHCs), like Gina Martinelli, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gina has a Master of Science (MS) in Counseling and Psychology from Troy State University.

Bonifay, FL
Specialties
Anxiety
Depression
LGBTQIA+
Relationship Issues
Trauma and PTSD
Style
Responsive
Approachable
Supportive

My style is warm, collaborative, and nonjudgmental, and I specialize in supporting adults with anxiety, depression, trauma, relationship issues, and life transitions.

Available virtually

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