How to find the right therapist in Tallahassee, FL

When choosing a therapist in Tallahassee, FL, it's best to reflect on what you’re looking for and ask yourself which of the following criteria are most important to you: Do they accept your insurance? Do you need a therapist who specializes in a specific mental health concern such as depression, anxiety, or trauma? Are you looking for someone to work with you individually? Or are you looking for someone to support you as a couple or family? Would you be more comfortable partnering with a therapist of a certain race, gender expression, sexual orientation, religious, or cultural background?

Can I use my insurance?

Yes! Therapists on the Rula platform are in-network with most major insurance plans. Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. We’ll work with your insurance to confirm your estimated per-session cost before your first appointment. Ready to get started? Click here to browse available therapists who accept your insurance.

How do I know if therapy is right for me?

There’s no right or wrong reason to start therapy. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, therapy is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a therapist. Still unsure? Head to our blog to learn more.

How soon can I meet with a therapist?

Therapists in Rula’s network are available to meet as soon as tomorrow. Click here to explore therapists and book your first session in minutes.

What should I consider when choosing a therapist?

It depends on your personal preferences and goals. Whether you’re seeking a therapist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time – Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different therapist in our network. Check out our blog post for more pointers on finding your best-fit therapist.

How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with your daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin your journey – your provider will work with you to develop a personalized treatment plan that’s based on your individual needs and concerns. Still unsure? Visit our blog to learn more about the differences.

Does Rula offer in-person appointments?

Currently, Rula offers in-person therapy in some states. For those living in other states, there are many benefits to online therapy!

Can Rula help me find a therapist?

Absolutely. Rula’s network of 10,000+ licensed providers represent more than 80 clinical specialties and a diverse range of backgrounds – making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match. Ready to get started?

What types of care can I access through Rula?

Providers in Rula’s network specialize in individual therapy, couples therapy, family therapy, and psychiatric care (i.e., medication management).

Who is eligible to access care through Rula?

Individuals aged 5 and older are eligible to receive care in any state where Rula is available.

How will I meet with my therapist?

Rula specializes in online therapy – giving you the flexibility to meet with your therapist from wherever you’re most comfortable. We’ll send you an appointment reminder containing a secure link to your scheduled Zoom session approximately 24 hours before your session.

Connect with Grief therapists in Tallahassee, FL

Book a session as soon as April 19

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ Grief therapists

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ Grief therapists

Odalys De Armas

Recognized for high quality patient care

LMHC

•

21+ years

Licensed Mental Health Counselors (LMHCs), like Odalys De Armas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Odalys has a Master of Science (MS) in Psychology from Mental Health Counseling - Nova University.

Tampa, FL

Specialties

Grief

Anxiety

Depression

Life Transitions

Parenting

Stress

Style

Insightful

Approachable

Affirming

I am a Licensed Mental Health Counselor (LMHC) in Florida. I have experience in helping clients with stress, depression, anxiety, parenting issues, life transitions, challenges, etc. I believe you are the expert of your own story and that you have many strengths that will assist you in overcoming challenges. I am here to guide and support you.

Next appointmentMonday, Apr 20th

Available virtually

Jeanie Shiau

LCSW

Licensed Clinical Social Workers (LCSWs), like Jeanie Shiau, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeanie has a Master of Social Work (MSW) from University of Oklahoma.

Florida

I specialize in working with individuals and families who have sustained perinatal and postpartum mental, physical, and medical trauma, leading to grief or mood disorders.

Next appointmentMonday, Apr 20th

Available virtually

Patsy Paulk

LMHC

Licensed Mental Health Counselors (LMHCs), like Patsy Paulk, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patsy has a Master's in Counseling (MC) in Mental Health Counseling from Rollins College.

Fort Myers, FL

Specialties

Grief

LGBTQIA+

Life Transitions

Self Esteem

Style

Directive

Warm

Supportive

I believe in treating everyone with respect, sensitivity, and compassion. Deciding to reach out for guidance and support is a huge step. This journey through life sometimes requires a connection with someone who listens and assists without judgment. I can hold space for you—let's do this together.

Next appointmentFriday, Apr 24th

Available virtually

Richard Fincke

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Richard Fincke, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Richard has a Master of Science in Mental Health Counseling from Walden University.

New Port Richey, FL

Specialties

Grief

ADHD

Anxiety

Mood Disorders

Relationship Issues

Style

Directive

Spiritual

Supportive

I specialize in trauma, anxiety, mood disorders, ADHD, and marriage and family issues. I work with individuals, couples, children, and families, offering compassionate support in a safe space. My approach is person-centered and trauma-informed, helping you understand yourself and focus on positive solutions for your well-being.

Next appointmentMonday, Apr 20th

Available virtually

Brianna Brown

Recognized for high quality patient care

LCSW

•

2+ years

Licensed Clinical Social Workers (LCSWs), like Brianna Brown, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brianna has a Master of Social Work (MSW) from Troy University.

St Petersburg, FL

Specialties

Grief

Anxiety

Depression

LGBTQIA+

Mood Disorders

Trauma and PTSD

Style

Responsive

Attuned

Collaborative

My approach to therapy includes collaborative, integrated, and psychodynamic. My focus areas are to assist clients with processing their feelings and complicated situations, understanding their current qualities to succeed, and processing impactful behaviors.

Next appointmentMonday, Apr 20th

Available virtually

Tiffany Taylor

LCSW

Licensed Clinical Social Workers (LCSWs), like Tiffany Taylor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Social Work (MSW) Mental Health from Clark Atlanta University.

Florida

Specialties

Grief

Infertility

Relationship Issues

Sex Therapy

Sports Performance

Trauma and PTSD

Style

Exploratory

Gentle

Collaborative

Beginning therapy is an invitation to rediscover yourself, and I'm honored to hold space for that journey. I support individuals and couples with intimacy and relationship concerns, sexual health, infertility, trauma, and the mental demands of sports, using a compassionate, culturally aware, and collaborative approach that makes healing feel safe.

Next appointmentTuesday, Apr 21st

Available virtually

Jeffrey Bush

Recognized for high quality patient care

LMHC

•

9+ years

Licensed Mental Health Counselors (LMHCs), like Jeffrey Bush, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeffrey has a Master's in Counseling (MC) from Florida Gulf Coast University and a Master of Arts (MA) from Florida Gulf Coast University.

Fort Myers, FL

Specialties

Grief

Addiction

Anxiety

Depression

Mood Disorders

Style

Exploratory

Attuned

Curious

I believe that cultivating peace inside us allows us to see things as they are. I pledge to always do my best for you.

Next appointmentMonday, Apr 20th

Available virtually

Portia Harmon

Recognized for high quality patient care

LMHC

•

2+ years

Licensed Mental Health Counselors (LMHCs), like Portia Harmon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Portia has a Master's in Counseling (MC) and Psychological Services from Saint Mary's University of Minnesota.

Tampa, FL

Specialties

Grief

Anxiety

Depression

Family Conflict

Self Esteem

Style

Exploratory

Warm

Collaborative

I help clients navigate stress, anxiety, grief and loss, depression, and challenges with self-esteem and confidence.

Next appointmentMonday, Apr 20th

Available virtually

Attia Saeed

Recognized for high quality patient care

LMHC

•

21+ years

Licensed Mental Health Counselors (LMHCs), like Attia Saeed, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Attia has a Master of Arts in Mental Health Counseling from University of South Florida.

Tampa, FL

Specialties

Grief

Anxiety

Life Transitions

Relationship Issues

Self Esteem

Style

Outcome-oriented

Warm

Collaborative

I work with Adults and Couples and specialize in Anxiety, Stress, Self-Esteem, Depression, and Relationship problems, using Cognitive Behavioral Therapy, Psychodynamic Counseling, and Acceptance and Commitment Therapy to help my clients make progress and start feeling better.

Next appointmentWednesday, Apr 29th

Available virtually

Eleana Coll

Recognized for high quality patient care

LCSW

•

7+ years

Licensed Clinical Social Workers (LCSWs), like Eleana Coll, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eleana has a Master of Social Work (MSW) from San Francisco State University.

Florida

Specialties

Grief

Alcohol Use

Anxiety

Depression

Substance Use

Trauma and PTSD

Style

Outcome-oriented

Attuned

Affirming

I am a bilingual/bicultural Spanish-speaking psychotherapist working with children, adults, adolescents, and families who have experienced trauma, abuse, crime victimization, and immigration/acculturation issues.

“This is my first time having consistent therapy, and I am so pleased with her services. I am happy I was able to come across her profile and that her schedule works with mine. She is flexible and understanding. She has made therapy a positive experience for me when in the past I have had a lot of issues.”

Next appointmentTuesday, Apr 21st

Available virtually

Dennise Garcia

LMHC

Licensed Mental Health Counselors (LMHCs), like Dennise Garcia, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dennise has a Master of Arts (MA) in Counseling from Manhattan College.

Florida

Specialties

Grief

Anxiety

Depression

Life Transitions

Relationship Issues

Trauma and PTSD

Style

Directive

Warm

Collaborative

I specialize in supporting individuals navigating stress, life transitions, trauma, loss, and relationship challenges. My goal is to create a safe, compassionate space where you feel truly heard and supported as we work together toward healing and growth.

Next appointmentSaturday, Apr 25th

Available virtually

Joe Calhoun

Recognized for high quality patient care

LCSW

•

1+ years

Licensed Clinical Social Workers (LCSWs), like Joe Calhoun, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joe has a Master of Social Work (MSW) from Florida State University.

Lutz, FL

Specialties

Grief

Addiction

Anger Management

Anxiety

Depression

Substance Use

Style

Directive

Gentle

Motivational

I am a Licensed Clinical Social Worker (LCSW) based in Tampa, Florida, and working with clients statewide via telehealth. I work with teenagers and adults and specialize in treating addiction, anxiety, anger management, and relationship difficulties, using Cognitive Behavioral Therapy, REBT, Motivational Interviewing, and Solution-Focused Therapy.

Next appointmentMonday, Apr 20th

Available virtually

Julia Collman-Barnes

LMHC

Licensed Mental Health Counselors (LMHCs), like Julia Collman-Barnes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julia has a Master of Science (MS) from Mercy College.

Florida

Specialties

Grief

Anxiety

Chronic Illness

Coping Skills

Depression

Stress

Style

Exploratory

Gentle

Supportive

I work with medically complex patients who struggle with depression, exclusion, and loneliness. I offer a safe, therapeutic space where individuals with similar health challenges can connect through guided individual and group therapy and psychosocial support.

Next appointmentMonday, Apr 20th

Available virtually

Larisa Correa

LCSW

Licensed Clinical Social Workers (LCSWs), like Larisa Correa, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Larisa has a Master of Social Work (MSW) from New York University.

Florida

Specialties

Grief

Anxiety

Cultural Stress

Depression

Life Transitions

Trauma and PTSD

Style

Directive

Candid

Supportive

As a Clinical Social Worker in practice for over 10 years, I believe that the way I present and what I bring to the table as a therapist contribute to how clients engage with me. I listen deeply and center each client’s needs by meeting them where they are; co-creating a plan of care for success in their life.

Next appointmentTuesday, Apr 21st

Available virtually

Roman Lockshin

LMHC

Licensed Mental Health Counselors (LMHCs), like Roman Lockshin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roman has a Master of Arts in Clinical Mental Health Counseling, Master of Business Administration..

Florida

Specialties

Grief

Internet Addiction

Mood Disorders

Older Adult

Self Esteem

Substance Use

Style

Outcome-oriented

Candid

Curious

I’m a Licensed Mental Health Counselor who helps adults navigate anxiety, depression, grief, life transitions, loss of meaning and purpose, and recovery-related challenges.

Next appointmentTomorrow

Available virtually

Continue exploring providers

See more therapists that specialize in Grief

Previous providers

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

EMDR DBT Psychiatry

Couples therapy Child therapy Grief counseling Psychodynamic therapy

Sex therapy Family counseling Borderline personality Cognitive behavioral (CBT)

Exploring online therapy for grief

Grief and its impact on life

Grief is a natural response to loss, often felt deeply when we lose someone or something important to us. It can manifest in various ways, including sadness, anger, confusion, and a sense of isolation. Grief can significantly impact daily life, affecting one’s ability to function in personal and professional settings. Navigating through grief is a deeply personal process and can be critical for emotional healing and moving forward.

The importance of therapy for grief

Engaging with a grief therapist can be helpful for those struggling with loss. Therapists specializing in grief can provide support and understanding, helping you to process complex emotions and cope with the pain of loss. Therapy can offer a safe space to explore feelings of grief, learn to adjust to life after loss, and develop strategies for healing and finding a new sense of normalcy.

Effective therapeutic approaches for grief

Various therapeutic methods can be effective in supporting people through grief:

Advantages of online therapy for grief

Online grief therapy offers several practical benefits. It can be accessible and convenient, allowing you to connect with therapists from the comfort and privacy of your own home, providing a secure space to openly discuss and process your feelings during such a sensitive and personal time. The sessions are flexible and can be scheduled according to your needs, accommodating the unpredictable nature of grief.

Tips for choosing the right grief therapist

FAQs about grief therapy and therapists

When to seek a grief therapist?

Consider seeking a grief therapist if your grief feels overwhelming, is affecting your ability to carry on with daily activities, or if you're struggling to move forward. Common signs include persistent sadness, inability to enjoy life, or feeling stuck in your grief. Therapy can provide a guided pathway through the grieving process, helping you to cope with the loss and a renewed sense of purpose.

What is the typical duration of therapy for grief?

The length of grief therapy varies for each person, depending on the nature of the loss and personal coping mechanisms. Some may find short-term therapy beneficial, while others might engage in longer-term support. Grief therapy is often flexible, with the therapist adapting to your changing needs over time.

What to expect in your first grief therapy session?

In the first session, you'll likely share your story of loss and discuss how it’s impacting your life. Your therapist should listen empathetically, ask questions, and work toward establishing a supportive and understanding relationship. This session sets the foundation for your grief therapy journey.

How to find a qualified therapist for grief?

A qualified therapist for grief should have specialized training in grief counseling or therapy. Look for therapists with experience in dealing with your specific situation, and credentials in therapies you’d like to explore.

Does insurance cover grief therapy sessions?

Insurance coverage for grief therapy can vary. After you've booked your first session, Rula verifies your insurance coverage and follows up with a cost estimate, including any required copayments.

Can grief therapy be conducted online?

Yes, grief therapy can be effectively conducted online. It offers a flexible and accessible option, allowing you to receive support in a setting that feels most comfortable for you, especially during a time of mourning. Therapy techniques can be adapted for virtual sessions, ensuring you receive care tailored to your needs and recovery journey.

Connect with Grief therapists in Tallahassee, FL

Quality care comes first at Rula

Quality care comes first at Rula

Odalys De Armas

Jeanie Shiau

Patsy Paulk

Richard Fincke

Brianna Brown

Tiffany Taylor

Jeffrey Bush

Portia Harmon

Attia Saeed

Eleana Coll

Dennise Garcia

Joe Calhoun

Julia Collman-Barnes

Larisa Correa

Roman Lockshin

Continue exploring providers

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

$15 / session

Network

15,000+

Match

98%

Progress

93%

Additional therapy specialties and modalities

Find a therapist near you

We’re here when you need us

We’re here when you need us

Here to help