Connect with Acceptance and Commitment (ACT) therapy in Tampa, FL

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Brian Morgan

Brian Morgan

Recognized for high quality patient care

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Brian Morgan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brian has a Master of Arts (MA) in Addictions Counseling from University of the Cumberlands and a Master of Arts (MA) in clinical mental health counseling from University of the Cumberlands.

Brooker, FL
Specialties
Anxiety
Depression
Personality Disorders
Substance Use
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I am a compassionate Licensed Mental Health Counselor, specializing in personality disorders, trauma, addictions, depression, anxiety, and stress, using evidence-based approaches to ignite your inner spark and empower you to rise from your challenges.

Available virtually

A headshot image of Theresa Maul

Theresa Maul

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Theresa Maul, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Theresa has a Master of Social Work (MSW) from Widener University.

Spring Hill, FL
Specialties
Anxiety
Depression
LGBTQIA+
Stress
Style
Outcome-oriented
Attuned
Affirming

I work with LGBTQ+ individuals and allies, as well as those affected by domestic violence. My focus areas include anxiety, trauma, depression, and relationship or family of origin issues. I believe everyone can overcome barriers to growth with the right support and tools, and I invite you to reach out when you're ready.

Available virtually

A headshot image of Merceydes Morassi

Merceydes Morassi

LMHC

Licensed Mental Health Counselors (LMHCs), like Merceydes Morassi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Merceydes has a Masters of Arts (MA) in clinical counseling (actually an MS) from Florida International University.

Florida
Specialties
ADHD
Addiction
Anxiety
Borderline Personality
Mood Disorders
Style
Practical
Candid
Curious

Nothing changes if nothing changes, amirite? My name is Merceydes and I’m here to help you make that change! I believe that there is a natural solution to nearly all of our problems and I’m gonna help you find yours! My approach is holistic and solution focused, backed by science and sprinkled with sarcasm and humor. Buckle up :)

Available virtually

A headshot image of Bryce Schalk

Bryce Schalk

Recognized for high quality patient care

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Bryce Schalk, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bryce has a Master's in Counseling (MC) from Southern Adventist University.

Florida
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Insightful
Attuned
Collaborative

I work with adolescents and young adults who are navigating depression, attachment challenges, and family dynamics. My goal is to help you make progress toward feeling better and building the life you want.

Available virtually

A headshot image of Rhonda Lugo

Rhonda Lugo

Recognized for high quality patient care

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Rhonda Lugo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rhonda has a Master of Science (MS) in Rehabilitation Counseling from Thomas University.

St Petersburg, FL
Specialties
Anger Management
Anxiety
Depression
Life Transitions
Style
Directive
Candid
Motivational

I'm passionate about helping clients navigate life's challenges and disappointments. I work with children, teens, and adults facing anger management, anxiety, depression, and trauma. My approach creates space for healing and growth through your personal journey.

Available virtually

A headshot image of Bria Young

Bria Young

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Bria Young, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bria has a Master of Science (MS) in Clinical Mental Health Counseling from Keiser University.

Cape Coral, FL
Specialties
Anxiety
Depression
Stress
Style
Exploratory
Warm
Supportive

I'm a therapist who loves implementing an integrative approach customized to fit your needs. I see you as a human being first, not as a diagnosis or the challenges you're experiencing. I would love to be a helping hand in your life if you'd like me to.

Available virtually

A headshot image of Beth Smaw-Fannell

Beth Smaw-Fannell

Recognized for high quality patient care

LMHC
35+ years

Licensed Mental Health Counselors (LMHCs), like Beth Smaw-Fannell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Beth has a Master of Science (MS) in Applied Counseling from Georgia State University.

Florida
Specialties
Anxiety
Coping Skills
Depression
Style
Outcome-oriented
Warm
Collaborative

I bring decades of experience and intuition about the human condition to help people who've reached an impasse and need support getting through it. My goal is to use this knowledge to guide you toward clarity and forward movement.

Available virtually

A headshot image of Allison Clark

Allison Clark

LCSW

Licensed Clinical Social Workers (LCSWs), like Allison Clark, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Allison has a Master of Social Work from University of South Florida.

Florida
Specialties
Anxiety
Chronic Illness
Chronic Pain
Depression
Stress
Style
Exploratory
Approachable
Collaborative

I’m so glad you’re here. I specialize in helping individuals navigate anxiety, relationship dynamics, and life transitions with a grounded, compassionate approach. My practice is centered on creating a space where you feel safe, understood, and supported as you grow.

Available virtually

A headshot image of Marie Demerville

Marie Demerville

Recognized for high quality patient care

LMHC
4+ years

Licensed Mental Health Counselors (LMHCs), like Marie Demerville, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marie has a Master's in Counseling (MC) from Grand Canyon University.

Miami, FL
Specialties
ADHD
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Spiritual
Supportive

I have postgraduate certifications in Christian Counseling and Play Therapy and a certification in Professional Life Coaching. I'm passionate about helping individuals navigate life's challenges in a safe, nurturing environment.

Available virtually

A headshot image of Delsondra Allen

Delsondra Allen

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Delsondra Allen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Delsondra has a Master of Social Work (MSW) from University of South Carolina School of Medicine.

Florida
Specialties
Anxiety
Depression
Grief
Self Esteem
Stress
Style
Insightful
Attuned
Empowering

I’m Delsondra Allen, a Licensed Independent Clinical Social Worker with over 21 years of experience helping individuals and couples navigate life transitions, relationships, and emotional stress. I offer supportive, strengths-based care to help you build clarity, resilience, and well-being.

Available virtually

A headshot image of Ashley Cox

Ashley Cox

LMHC
13+ years

Licensed Mental Health Counselors (LMHCs), like Ashley Cox, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Science (MS) in Psychology from Capella University and a Master of Arts (MA) in Rehabilitation Counseling from Maryville University.

Fort Lauderdale, FL
Specialties
Anxiety
Depression
Family Conflict
Infertility
Style
Responsive
Approachable
Collaborative

I help individuals navigate anxiety, depression, infertility, job stress, and family conflict with compassion and a holistic approach. Through collaborative work, we'll uncover your strengths, set meaningful goals, and build healthy coping skills that create lasting change in your life.

Available virtually

A headshot image of Bonnie Perez

Bonnie Perez

LCSW

Licensed Clinical Social Workers (LCSWs), like Bonnie Perez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bonnie has a Master of Social Work from State University of New York, Buffalo.

Florida
Specialties
Anxiety
Depression
Panic Attacks
Sexual Abuse
Trauma and PTSD
Style
Insightful
Gentle
Supportive

I’m a mental health therapist who is passionate about helping people heal, grow, and find new ways forward. Many of the people I work with come to me carrying the weight of past trauma or going through big life transitions, and my goal is to offer a safe, supportive space where they don’t have to go through it alone.

Available virtually

A headshot image of Sherron King

Sherron King

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Sherron King, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sherron has a Master of Science (MS) in Counseling from Nova University.

Florida
Specialties
ADHD
Anger Management
Behavioral Issues
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Attuned
Motivational

I am a warm and compassionate therapist who strives to create a safe, supportive space for clients. I am goal-oriented and focused on helping individuals make meaningful progress toward positive change. I work collaboratively with clients, meeting them where they are while encouraging growth and resilience.

Available virtually

A headshot image of Nathasha Christopher - Henry

Nathasha Christopher - Henry

Patients consistently give high satisfaction ratings

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Nathasha Christopher - Henry, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nathasha has a Master of Social Work (MSW) from New York University.

Mt Dora, FL
Specialties
Anxiety
Coping Skills
Depression
Style
Outcome-oriented
Approachable
Collaborative

I specialize in mental health therapy for individuals from children to seniors. I use Cognitive Behavioral Therapy to help you understand and change thought patterns, making it easier to feel better emotionally. I'm excited to support you on your journey to better mental health.

Available virtually

A headshot image of Nadia Bhatti

Nadia Bhatti

LCSW

Licensed Clinical Social Workers (LCSWs), like Nadia Bhatti, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nadia has a Master of Social Work (MSW) from Arizona State University.

Florida
Specialties
ADHD
Infidelity
Life Transitions
Racial Identity
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I believe therapy should be a space where people feel safe enough to be honest, supported enough to grow, and empowered to create meaningful change. My approach is compassionate, collaborative, and focused on helping clients build insight, resilience, and confidence

Available virtually

A headshot image of Marchella Carter

Marchella Carter

Recognized for high quality patient care

LMHC
6+ years

Licensed Mental Health Counselors (LMHCs), like Marchella Carter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marchella has a Master of Science (MS) in Counseling and Psychology from Troy State University.

Pensacola, FL
Specialties
Anger Management
Anxiety
Depression
Mood Disorders
Panic Attacks
Style
Outcome-oriented
Candid
Motivational

Seeking therapy can feel scary, but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hang-ups and habits holding you back. Let's work together!

Available virtually

A headshot image of Yesenia Gutierrez

Yesenia Gutierrez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Yesenia Gutierrez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yesenia has a Master of Science in Education (MS ED) in Counseling Psychology, Marriage and Family Therapy from University of Miami.

Miami, FL
Specialties
Anxiety
Coping Skills
Cultural Stress
Self Esteem
Stress
Style
Responsive
Candid
Affirming

I have devoted the last 4 years to providing bilingual (Spanish and English) services to individuals, families, and couples, as well as children, teens, and adults of all ages of all different ethnicities, races, and cultures.

Available virtually

A headshot image of Heather Wilkie

Heather Wilkie

Recognized for high quality patient care

LMHC
4+ years

Licensed Mental Health Counselors (LMHCs), like Heather Wilkie, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master's in Counseling (MC) from Rollins College.

Orlando, FL
Specialties
Anxiety
Gender Identity
LGBTQIA+
Transgender Issues
Style
Directive
Warm
Supportive

I help clients with LGBTQ+-related issues and relationship challenges. I believe in treating everyone with respect, sensitivity, and compassion. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support and empower you on that journey.

Available virtually

A headshot image of Fiammetta Dimauro

Fiammetta Dimauro

LMHC

Licensed Mental Health Counselors (LMHCs), like Fiammetta Dimauro, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fiammetta has a Master in Counseling (MC) Clinical Mental Health Counseling from Nova Southeastern Unviversity - College of Psychology.

Coral Gables, FL
Specialties
Anxiety
Life Transitions
Relationship Issues
Stress
Trauma and PTSD
Style
Insightful
Attuned
Curious

Welcome! I’m a licensed mental health counselor dedicated to helping individuals navigate anxiety, trauma, grief, burnout, relationship issues, and major life transitions. I offer a supportive space where you can slow down, gain clarity, and begin to feel more in control of your life.

Available virtually

A headshot image of Christel Mamaril

Christel Mamaril

Recognized for high quality patient care

LMHC
3+ years

Licensed Mental Health Counselors (LMHCs), like Christel Mamaril, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christel has a Masters of Arts (MA) from Rollins College.

St Cloud, FL
Specialties
Anxiety
Career Counseling
Stress
Trauma and PTSD
Style
Practical
Candid
Curious

I specialize in mindfulness-based stress reduction, anxiety, trauma, perfectionism, depression, and Asian-American experiences. My goal is to create a space where you feel understood and supported as we work through the challenges you're facing.

Available virtually

A headshot image of Ellen Long

Ellen Long

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Ellen Long, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ellen has a Master of Social Work (MSW) from Fordham University.

Venice, FL
Specialties
Anxiety
Behavioral Issues
Depression
Stress
Suicidal Ideation
Style
Insightful
Gentle
Collaborative

I work with families who feel stuck in patterns of reactivity, shutdowns, or explosive communication. Together, we focus on: Reducing conflict with a co‑parent, Helping kids manage anxiety, anger, or behavioral issues, Strengthening emotional regulation for both parents and children, and Creating calmer, more predictable routines.

Available virtually

A headshot image of Dawn Witherspoon

Dawn Witherspoon

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Dawn Witherspoon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dawn has a Master of Science Psychology (MSPSY) from Albizu University.

Florida
Specialties
Anxiety
Depression
First Responders
Grief
Trauma and PTSD
Style
Practical
Approachable
Supportive

If you have been carrying a lot on your own, therapy can help. I support adults, teens, first responders, and families facing grief, trauma, anxiety, and life stress. I offer a warm supportive space and practical tools to help you feel understood and move forward.

Available virtually

A headshot image of Timitra Martin

Timitra Martin

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Timitra Martin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Timitra has a Master of Social Work (MSW) from Arizona State University.

Florida
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Relationship Issues
Stress
Style
Directive
Warm
Affirming

I am a Licensed Clinical Social Worker providing virtual therapy across Florida. I specialize in anxiety, depression, OCD, trauma, and addiction. I help individuals struggling with overthinking, intrusive thoughts, burnout, and emotional stress using CBT and Exposure and Response Prevention (ERP).

Available virtually

A headshot image of Kristina Huntington-Miller

Kristina Huntington-Miller

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Kristina Huntington-Miller, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Florida
Specialties
Anxiety
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Approachable
Supportive

I specialize in helping people manage anxiety, life transitions, and relationship struggles through supportive, goal-oriented therapy. My approach is collaborative and tailored to your unique needs.

Available virtually

A headshot image of Monica Co Hoyer

Monica Co Hoyer

Recognized for high quality patient care

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Monica Co Hoyer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monica has a Master of Social Work (MSW) from West Virginia University.

Florida
Specialties
Addiction
Anxiety
Codependency
Life Transitions
Trauma and PTSD
Style
Responsive
Approachable
Empowering

I believe my background in Biology, Psychology and Social Work uniquely allows me to appreciate that problems are multileveled and intertwined and that everyone has things they are doing well or "right" that we can use to improve in the areas that are more challenging. Let's explore this together!

Available virtually

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