Connect with Dialectical (DBT) therapy in Tampa, FL

I am so proud of you for taking the first step in living a happier and healthier life. It takes bravery and courage to step out of your comfort zone and acknowledge that life is not going exactly as planned. Sometimes the hardest part is just getting started. I look forward to starting this journey with you.

I am excited to start your therapeutic journey and will assist you each step of the way. To begin, I will explain the process and review protocols and procedures with you. I understand that it is sometimes incredibly challenging to find a licensed professional who connects with you when a time of guidance is needed or in a moment of crisis.

I’m a Licensed Clinical Social Worker. I work with adults and older teens navigating stress, anxiety, and the impact of past experiences that continue to show up in daily life. My approach is trauma-informed and collaborative, with a focus on helping clients feel more steady, grounded, and supported as they move forward.

Seeking therapy can feel scary, but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hang-ups and habits holding you back. Let's work together!

I've spent 20+ years walking alongside people healing from trauma, substance use, and domestic violence. My goal is simple: help you feel safe, seen, and supported as you reclaim your story.

I am a good listener; however, I am very interactive with clients and offer many tools and homework to aid in symptom reduction.

I am a board-certified, Licensed Professional Counselor based in Connecticut, seeing clients through a telehealth platform. I collaborate with adult clients and specialty areas, including but not limited to: stress/anxiety management, depression, educational/vocational issues, time management, and life transitions/coaching.

Life can be challenging, and it is normal to feel overwhelmed, uncertain, or stuck at times. Therapy offers a space to slow down, reflect, and begin to understand yourself more deeply. It's a collaborative process designed to help you make sense of what you are feeling, heal from what is painful, and move toward the life you want to create.

I’m a licensed professional clinical counselor who works primarily with adults, veterans, and first responders, focusing on anxiety, trauma, and substance use. My practice is practical and skills-based, using CBT, REBT, mindfulness, and behavioral strategies to help clients build autonomy, resilience, and real-world functioning.

I'm a trauma-informed, affirming therapist committed to creating trusting, safe spaces where you can feel seen, heard, and validated. I approach therapy with a deep belief in holistic and somatic practices, supporting you as you reconnect with your body, emotions, and inner wisdom.

I am a holistic and integrative therapist and his core principles are compassion, collaboration, and transparency. I have extensive experience in counseling individuals experiencing depression, anxiety, trauma, relationship issues, work/life balance stressors, life transitions, substance use, and other areas.

Feeling stuck, overwhelmed, or unsure? You don't have to figure it out alone. Whether it's anxiety, depression, trauma, addiction, or identity struggles, I provide a safe, affirming space where you can heal, find clarity, and reclaim your life. I specialize in helping individuals and couples navigate these challenges with compassion.

I specialize in working with individuals with eating disorders, depression, anxiety, and trauma. My purpose is to provide a safe environment for you to feel understood and supported on your path to personal growth and recovery. I guide the healing process through a compassionate approach, integrating therapeutic methods tailored to your needs.

I am a compassionate Clinical Social Worker and Psychotherapist who is deeply committed to improving the quality of life of individuals and families by helping them navigate the contours of life's challenges and realize their full potential in life.

I'm here to help you on your journey. I'm committed to providing a safe, non-judgmental space for everyone across their life span. Whether you're dealing with anxiety, depression, trauma, or ADHD, my goal is to assist you through life transitions.

I am a Licensed Clinical Social Worker, in both New York and Florida. I earned my Bachelor of Science in Social Welfare and Business from SUNY Stony Brook. I then completed her Masters of Social Work at Silberman School of Social Work at CUNY Hunter College.

I am a Licensed Mental Health Therapist, Army Veteran, and mother of two amazing kids. Life's journey can be both beuatiful and humbling and I am honored to help each of my clients find their way back to the joy and beauty of their lives.

I’m a Licensed Clinical Social Worker with over 15 years of experience supporting adolescents and adults through anxiety, depression, mood-related concerns, substance use, family conflict, and life stressors. I provide a supportive, nonjudgmental space where clients can slow down, feel heard, and build practical tools for lasting change.

I know how much courage it takes to reach out for support, and I want you to know that you're not alone. I believe therapy is more than just a place to manage symptoms. It's a space to rediscover your strengths, deepen self-awareness, and create lasting, meaningful change at a pace that feels right for you.

Life can get really heavy, but therapy doesn't have to! I believe healing happens through authentic connection, honest conversations, practical tools, and yes...sometimes a little laughter. Whether you're navigating anxiety, burnout, perfectionism, or a major life transition, we'll work together to help you feel more like yourself again.

I am passionate about life and here to support my clients through rough times and overcome trauma-related issues, focusing on healing and building self-love and self-confidence.

Life's ups and downs often lead us to develop coping methods that don't always serve us well. When faced with stress or unexpected situations, we may become confused, frustrated, withdrawn, or combative. Sometimes we need help developing positive coping skills to handle life's challenges. I'm here to provide that assistance.

I offer a helping hand as you discover where you want to be and work toward getting there. My focus areas are anxiety, depression, trauma, and children and families. I create a space where you can explore your goals with support.

I help individuals, families, and communities cope with life's obstacles and relational conflicts to work towards thriving instead of surviving. I'm passionate about supporting people through life transitions, trauma, and relationship challenges.

Welcome. I am a licensed clinical social worker holding licenses in Florida, Alabama, Tennessee, and South Carolina. I have been in practice for 43 years, with specialties in general mental health and behavioral health problems and challenges. This includes depression, anxiety, adjustment, mood, relationship, and marital problems and concerns.