Connect with Dialectical (DBT) therapy in Tampa, FL

I have lived a long and colorful life. I've made good and bad choices. I have 22+ years of experience in the mental health and substance abuse treatment field. I DO NOT JUDGE, AT ALL, PERIOD. I can be both blunt and gentle as appropriate. My life's work can be summed up in three words: "offering people hope".

Congratulations on taking this first step on your therapy journey. I know it may seem overwhelming, but I am here to help you through this process. I specialize in working with adolescents, adults, and seniors navigating life transitions, anxiety, depression, and trauma. I like to utilize a collaborative approach to help you achieve your goals.

I help clients manage depression, anxiety, and life stress through evidence-based tools. Using CBT, mindfulness, and solution-focused strategies, I support you in understanding patterns, developing coping skills, and fostering resilience so you can move forward with clarity and confidence.

I have a track record marked by depth and tenacity. I earned top honors from Barry University, then spent the next two decades serving as a Behavioral Health Specialist, Clinical Director, Consultant, and Expert Witness.

Life can feel heavy at times—whether you're dealing with anxiety, past trauma, or challenges in your relationships. You don’t have to navigate it alone. As a Licensed Clinical Social Worker, I create a safe and compassionate space where clients of all ages can explore their experiences, build coping skills, and feel more grounded in themselves. My

I'm an LCSW, LICSW, providing evidence-based therapy for adults and couples. I specialize in anxiety, depression, trauma, grief, relationship concerns, stress, and life transitions. My approach is compassionate, collaborative, and focused on helping you build practical skills for lasting change.

Congratulations on taking this important step. I believe therapy is a learned process of gaining wisdom to live successfully. The first step is recognizing we are active agents, not victims. In therapy, we commit to learning resilience and gaining personal power using proven approaches to relieve anxiety, depression, and trauma.

I'm an LCSW with expertise in helping individuals navigate and overcome life's challenges. I specialize in evidence-based treatment approaches for anxiety, depression, trauma, and stress management. I provide a supportive, non-judgmental environment where clients can develop practical coping skills and work towards lasting positive change.

I help people find their way through life's difficulties, whether they stem from stress, anxiety, depression, or trauma. I'm dedicated to providing a confidential and collaborative approach to your treatment, creating a space where you feel supported as we work together toward healing and growth.

I'm a dedicated and compassionate therapist with a strong commitment to serving the needs of my clients. I specialize in working with individuals and couples navigating life transitions, anxiety, stress, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals.

Taking the first step towards therapy requires courage, and I commend you for getting started. I focus on helping individuals navigate life transitions, anxiety, depression, relationship issues, grief, and trauma. My approach is client-centered, adapting each session to meet your specific needs through collaboration.

As a mental health professional, I believe that healing and growth begin with compassion, understanding, and connection. Taking the step to seek support is an act of courage, and I'm honored to walk alongside you on this journey. My work focuses on helping adults and couples navigate life's challenges.

My style is warm, collaborative, and nonjudgmental, and I specialize in supporting adults with anxiety, depression, trauma, relationship issues, and life transitions.

Life can be overwhelming, and it's okay to seek support. Talking with someone who listens without judgment can help you feel seen, understood, and empowered to navigate life's challenges. Whether you're facing anxiety, depression, relationship concerns, or work stress, therapy offers a space to heal and grow.

I'm an LMHC, bilingual in English and Spanish. I help adults struggling with anxiety, depression, and trauma find solid ground. My approach is direct, compassionate, and focused on what actually works for you.

The focus areas of my practice are Individuals, Couples, and Adolescents. My approach to therapy emphasizes personal growth and self-actualization as well as a commitment to reducing the stigma around mental health and advocating for better access to mental health resources.

I help motivate clients from many different backgrounds with a range of counseling needs using a solution-focused, client-centered approach to overcome their struggles in life. Using my skill set in cognitive behavioral therapy and motivational interviewing to guide my clients to their desired change.

Through my own journey of development, I discovered a passion for helping others in dealing with the frailties of the human condition. Allow me to help you find the beauty in vulnerability.

I specialize in working with LGBTQ+ individuals managing substance use and mental health challenges. I believe in the power of perspective shifts. Through partnership, I'm here to help guide you as you uncover your own answers.

I help individuals navigating severe mental illness, trauma, relationship challenges, identity exploration, and everyday stress. Whether you're managing complex concerns or just need someone to talk to, I'm here. I offer an LGBTQA+-affirming, ex-religious friendly space for all.

I am a licensed clinical social worker and ICF-certified life coach, specializing in positive psychology and strength-based cognitive behavioral therapy. I work with children, adolescents, and adults who are navigating ADHD, anxiety, and executive function challenges.

First and foremost, welcome! I want to commend you for taking the first step in your healing journey. Whether it is your first time in treatment or you’re returning, it is my goal that this experience is a meaningful one for you. I work with folks navigating trauma, coping with change or life transitions, anxiety, depression, and low self-esteem.

Starting therapy takes courage, and I want to offer a safe, supportive space where you can share openly, feel understood, and work toward meaningful change. I help clients of all ages navigate life's challenges.

I empower clients by emphasizing their inherent strengths and abilities. I help individuals navigate challenges related to anxiety, depression, trauma, and grief, offering a path to spiritual, mental, physical, and emotional wellness.

We all have difficult times. Yet, no matter how hard we try to solve them, sometimes nothing works, or we make worse a problem we may already have. Why? Because we only know what we know. We often need a new set of eyes, ears, and training to work through them. I am here and willing to support you as you navigate life's rollercoaster.