How to find the right therapist in Florida

When choosing a therapist in Florida, it's best to reflect on what you’re looking for and ask yourself which of the following criteria are most important to you: Do they accept your insurance? Do you need a therapist who specializes in a specific mental health concern such as depression, anxiety, or trauma? Are you looking for someone to work with you individually? Or are you looking for someone to support you as a couple or family? Would you be more comfortable partnering with a therapist of a certain race, gender expression, sexual orientation, religious, or cultural background?

Can I use my insurance?

Yes! Therapists on the Rula platform are in-network with most major insurance plans. Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. We’ll work with your insurance to confirm your estimated per-session cost before your first appointment. Ready to get started? Click here to browse available therapists who accept your insurance.

How do I know if therapy is right for me?

There’s no right or wrong reason to start therapy. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, therapy is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a therapist. Still unsure? Head to our blog to learn more.

How soon can I meet with a therapist?

Therapists in Rula’s network are available to meet as soon as tomorrow. Click here to explore therapists and book your first session in minutes.

What should I consider when choosing a therapist?

It depends on your personal preferences and goals. Whether you’re seeking a therapist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time – Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different therapist in our network. Check out our blog post for more pointers on finding your best-fit therapist.

How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with your daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin your journey – your provider will work with you to develop a personalized treatment plan that’s based on your individual needs and concerns. Still unsure? Visit our blog to learn more about the differences.

Does Rula offer in-person appointments?

Currently, Rula offers in-person therapy in some states. For those living in other states, there are many benefits to online therapy!

Can Rula help me find a therapist?

Absolutely. Rula’s network of 10,000+ licensed providers represent more than 80 clinical specialties and a diverse range of backgrounds – making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match. Ready to get started?

What types of care can I access through Rula?

Providers in Rula’s network specialize in individual therapy, couples therapy, family therapy, and psychiatric care (i.e., medication management).

Who is eligible to access care through Rula?

Individuals aged 5 and older are eligible to receive care in any state where Rula is available.

How will I meet with my therapist?

Rula specializes in online therapy – giving you the flexibility to meet with your therapist from wherever you’re most comfortable. We’ll send you an appointment reminder containing a secure link to your scheduled Zoom session approximately 24 hours before your session.

Connect with Therapists who accept Anthem in Florida

Book a session as soon as April 20

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Anthem Blue Cross

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Anthem Blue Cross

Janie Rhone

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Janie Rhone, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janie has a Master of Science (MS) in Psychological Studies from Nova University.

Pompano Beach, FL

Specialties

Grief

Addiction

Anxiety

Depression

Relationship Issues

Style

Exploratory

Approachable

Affirming

I am an Ed.D. Candidate, LMHC, MCAP — specializing in trauma, anxiety, relationship concerns, and life transitions. My approach is warm, collaborative, and solution-focused, utilizing evidence-based strategies to help clients achieve clarity, build resilience, and foster meaningful, lasting change.

Next appointmentMonday, Apr 20th

Available virtually

Julie Duffy

Recognized for high quality patient care

LMHC

•

8+ years

Licensed Mental Health Counselors (LMHCs), like Julie Duffy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Master in Counseling (MC) in Professional Counseling from Liberty University and a Bachelor of Arts in Psychology/Human Development from University Wisconsin - Green Bay.

Cape Coral, FL

Specialties

Grief

Anxiety

Depression

Life Transitions

Mood Disorders

Relationship Issues

Style

Outcome-oriented

Spiritual

Supportive

I have experience helping clients feel better faster by introducing specific skills you can start applying today to help you reach your goals.

Next appointmentWednesday, Apr 22nd

Available virtually

Maisie Alicea

Recognized for high quality patient care

LMFT

•

3+ years

Licensed Marriage and Family Therapists (LMFTs), like Maisie Alicea, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maisie has a Master's in Counseling (MC) in Marriage and Family Therapy from Palm Beach Atlantic University.

Orlando, FL

Specialties

Grief

Anxiety

Depression

Mood Disorders

Relationship Issues

Trauma and PTSD

Style

Exploratory

Approachable

Curious

I specialize in relationship trauma, attachment theory, and emotionally focused therapy. My approach emphasizes understanding and healing emotional wounds to develop deeper connections and resilience. I help individuals, couples, and families navigate challenges and build healthier, more fulfilling relationships.

Next appointmentFriday, Apr 24th

Available virtually

Sonya Belletti

Recognized for high quality patient care

LCSW

•

11+ years

Licensed Clinical Social Workers (LCSWs), like Sonya Belletti, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sonya has a Master of Social Work (MSW) from San Jose State University.

Miami, FL

Specialties

Grief

Family Conflict

Life Transitions

Parenting

Relationship Issues

Stress

Style

Practical

Spiritual

Collaborative

I specialize in and am passionate about all things family. I take a client-centered and humanistic approach to working with my clients. My goal is to have clients leave each session with value added to their lives so they are able to build fulfilling relationships.

Next appointmentMonday, Apr 20th

Available virtually

Kemeisha Harris

Recognized for high quality patient care

LMHC

•

1+ years

Licensed Mental Health Counselors (LMHCs), like Kemeisha Harris, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kemeisha has a Master in Counseling (MC) from Walden University.

Daytona Beach, FL

Specialties

Grief

Anxiety

Depression

Substance Use

Trauma and PTSD

Style

Exploratory

Candid

Collaborative

My goal is to provide a safe and supportive environment where you can engage in self-exploration and make meaningful changes in your life.

Next appointmentThursday, Apr 23rd

Available virtually

Betsi Cintra

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Betsi Cintra, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Betsi has a Master of Science (MS) in School Counseling from Ana G. Méndez University and a Master's in Counseling (MC) from AGM University.

Florida

Specialties

Grief

Anxiety

Depression

School Issues

Style

Directive

Gentle

Collaborative

I create a welcoming, non-judgmental space where you can feel heard and supported. I work with individuals navigating anxiety, life transitions, and relationship challenges, using a collaborative and compassionate approach tailored to your unique needs.

Next appointmentMonday, Apr 20th

Available virtually

Sabra Maurice

LMHC

•

27+ years

Licensed Mental Health Counselors (LMHCs), like Sabra Maurice, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sabra has a Masters of Arts (MA) in Human Development Counseling from Bradley University.

Sarasota, FL

Specialties

Grief

Anxiety

Depression

Stress

Style

Directive

Approachable

Supportive

I use an integrative, holistic approach with a combination of traditional counseling tools and energy psychology, hypnotherapy, natural healing modalities, and spirituality to support your growth and well-being.

Next appointmentWednesday, Apr 22nd

Available virtually

Veronica Ucciferri

Recognized for high quality patient care

LMHC

•

6+ years

Licensed Mental Health Counselors (LMHCs), like Veronica Ucciferri, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Veronica has a Master in Counseling (MC) Mental Health Counselor from Florida International University.

Florida

Specialties

Grief

Anxiety

Depression

Panic Attacks

Relationship Issues

Stress

Style

Insightful

Warm

Collaborative

Trabajo desde un encuadre psicoanalítico combinando elementos cognitivo-conductuales, existenciales y gestálticos. Mi rol es activo: junto a la persona que consulta, aclaramos y reformulamos el motivo de consulta. Comunico mediante señalamientos y preguntas lo transmitido en el discurso, las fantasías y el comportamiento.

Next appointmentMonday, Apr 20th

Available virtually

Kimberly Whitchard

Recognized for high quality patient care

Licensed Psychologists (LPs), like Kimberly Whitchard, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Doctor of Philosophy (PHD) in Psychology from Auburn University.

DeLand, FL

Specialties

Grief

Anxiety

Bipolar Disorder

Depression

Stress

Style

Practical

Spiritual

Supportive

I understand that life can be difficult and stressful at times. I use a supportive approach to assist you in finding solutions to the stressors and to help change your perspective on the situation to help you feel empowered and strong to meet any obstacle that comes your way.

Next appointmentMonday, Apr 20th

Available virtually

Lorena Klahr

LMFT

•

4+ years

Licensed Marriage and Family Therapists (LMFTs), like Lorena Klahr, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lorena has a Master of Arts (MA) in Marriage and Family Therapy from Nova Southeastern University.

Miami, FL

Specialties

Grief

Anxiety

Depression

Family Conflict

Style

Directive

Attuned

Supportive

I work with individuals, couples, and families, specializing in communication, depression, and anxiety. I use CBT and psychoanalysis in my approach.

Next appointmentTuesday, Apr 21st

Available virtually

Jason Rashford

LMHC

Licensed Mental Health Counselors (LMHCs), like Jason Rashford, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jason has a Master's in Counseling (MC) in Clinical Mental Health Counseling from Troy State University.

Orlando, FL

Specialties

Grief

Anxiety

Depression

Stress

Substance Use

Style

Exploratory

Approachable

Curious

I offer compassionate, client-centered therapy for individuals, couples, and families. Whether you're navigating anxiety, relationship challenges, life transitions, or simply feeling stuck, I provide a safe and supportive space to help you explore, heal, and grow.

Next appointmentTuesday, Apr 21st

Available virtually

Jennifer Cooper

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Jennifer Cooper, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

Florida

Specialties

Grief

Anger Management

Anxiety

Depression

Relationship Issues

Stress

Style

Directive

Warm

Supportive

I'm a proud veteran who deeply believes in the strength of serving others. I specialize in helping people navigate anxiety, depression, stress, work conflict, and relationship issues. My approach is warm, empathetic, and rooted in the belief that everyone deserves support.

Next appointmentMonday, Apr 20th

Available virtually

Helen Lopez

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Helen Lopez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Helen has a Masters of Arts in Clinical Mental Health Counseling from Argosy University.

Orlando, FL

Specialties

Grief

Anxiety

Life Transitions

Mood Disorders

Trauma and PTSD

Style

Exploratory

Candid

Supportive

I help individuals navigate life's challenges with compassion and clarity. I specialize in supporting clients through anxiety, trauma, and life transitions using evidence-based, trauma-informed care. My approach is collaborative and focused on creating lasting change.

Next appointmentWednesday, Apr 22nd

Available virtually

Harriet Marino

Recognized for high quality patient care

LCSW

•

32+ years

Licensed Clinical Social Workers (LCSWs), like Harriet Marino, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Harriet has a Master of Social Work (MSW) from Barry University.

Florida

Specialties

Grief

Aging

Anxiety

Depression

Stress

Style

Outcome-oriented

Spiritual

Collaborative

I am here to sincerely assist in providing new coping skills, new perspectives, and interactional interventions to directly link your problem to solutions.

Next appointmentMonday, Apr 20th

Available virtually

Lily Rivera

Recognized for high quality patient care

LMHC

•

12+ years

Licensed Mental Health Counselors (LMHCs), like Lily Rivera, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lily has a Master of Arts (MA) from University of Central Florida.

St Cloud, FL

Specialties

Grief

Anxiety

Depression

Life Transitions

Trauma and PTSD

Style

Practical

Approachable

Collaborative

Everyone calls me Annie. I have been helping people through therapy for more than 20 years. I believe in meeting the client where they are to meet their goal through facilitation and collaboration. My areas of focus include Anxiety, Depression, Life adjustments, mood-related disorders, and Trauma.

Next appointmentTuesday, Apr 21st

Available virtually

Continue exploring providers

See more therapists that specialize in Grief

Previous providers

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

EMDR DBT Psychiatry

Couples therapy Child therapy Grief counseling Psychodynamic therapy

Sex therapy Family counseling Borderline personality Cognitive behavioral (CBT)

Exploring online therapy for grief

Grief and its impact on life

Grief is a natural response to loss, often felt deeply when we lose someone or something important to us. It can manifest in various ways, including sadness, anger, confusion, and a sense of isolation. Grief can significantly impact daily life, affecting one’s ability to function in personal and professional settings. Navigating through grief is a deeply personal process and can be critical for emotional healing and moving forward.

The importance of therapy for grief

Engaging with a grief therapist can be helpful for those struggling with loss. Therapists specializing in grief can provide support and understanding, helping you to process complex emotions and cope with the pain of loss. Therapy can offer a safe space to explore feelings of grief, learn to adjust to life after loss, and develop strategies for healing and finding a new sense of normalcy.

Effective therapeutic approaches for grief

Various therapeutic methods can be effective in supporting people through grief:

Advantages of online therapy for grief

Online grief therapy offers several practical benefits. It can be accessible and convenient, allowing you to connect with therapists from the comfort and privacy of your own home, providing a secure space to openly discuss and process your feelings during such a sensitive and personal time. The sessions are flexible and can be scheduled according to your needs, accommodating the unpredictable nature of grief.

Tips for choosing the right grief therapist

FAQs about grief therapy and therapists

When to seek a grief therapist?

Consider seeking a grief therapist if your grief feels overwhelming, is affecting your ability to carry on with daily activities, or if you're struggling to move forward. Common signs include persistent sadness, inability to enjoy life, or feeling stuck in your grief. Therapy can provide a guided pathway through the grieving process, helping you to cope with the loss and a renewed sense of purpose.

What is the typical duration of therapy for grief?

The length of grief therapy varies for each person, depending on the nature of the loss and personal coping mechanisms. Some may find short-term therapy beneficial, while others might engage in longer-term support. Grief therapy is often flexible, with the therapist adapting to your changing needs over time.

What to expect in your first grief therapy session?

In the first session, you'll likely share your story of loss and discuss how it’s impacting your life. Your therapist should listen empathetically, ask questions, and work toward establishing a supportive and understanding relationship. This session sets the foundation for your grief therapy journey.

How to find a qualified therapist for grief?

A qualified therapist for grief should have specialized training in grief counseling or therapy. Look for therapists with experience in dealing with your specific situation, and credentials in therapies you’d like to explore.

Does insurance cover grief therapy sessions?

Insurance coverage for grief therapy can vary. After you've booked your first session, Rula verifies your insurance coverage and follows up with a cost estimate, including any required copayments.

Can grief therapy be conducted online?

Yes, grief therapy can be effectively conducted online. It offers a flexible and accessible option, allowing you to receive support in a setting that feels most comfortable for you, especially during a time of mourning. Therapy techniques can be adapted for virtual sessions, ensuring you receive care tailored to your needs and recovery journey.

Connect with Therapists who accept Anthem in Florida

Quality care comes first at Rula

Quality care comes first at Rula

Janie Rhone

Julie Duffy

Maisie Alicea

Sonya Belletti

Kemeisha Harris

Betsi Cintra

Sabra Maurice

Veronica Ucciferri

Kimberly Whitchard

Lorena Klahr

Jason Rashford

Jennifer Cooper

Helen Lopez

Harriet Marino

Lily Rivera

Continue exploring providers

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

$15 / session

Network

15,000+

Match

98%

Progress

93%

Additional therapy specialties and modalities

Find a therapist near you

We’re here when you need us

We’re here when you need us

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