How to find the right therapist in Florida

When choosing a therapist in Florida, it's best to reflect on what you’re looking for and ask yourself which of the following criteria are most important to you: Do they accept your insurance? Do you need a therapist who specializes in a specific mental health concern such as depression, anxiety, or trauma? Are you looking for someone to work with you individually? Or are you looking for someone to support you as a couple or family? Would you be more comfortable partnering with a therapist of a certain race, gender expression, sexual orientation, religious, or cultural background?

Can I use my insurance?

Yes! Therapists on the Rula platform are in-network with most major insurance plans. Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. We’ll work with your insurance to confirm your estimated per-session cost before your first appointment. Ready to get started? Click here to browse available therapists who accept your insurance.

How do I know if therapy is right for me?

There’s no right or wrong reason to start therapy. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, therapy is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a therapist. Still unsure? Head to our blog to learn more.

How soon can I meet with a therapist?

Therapists in Rula’s network are available to meet as soon as tomorrow. Click here to explore therapists and book your first session in minutes.

What should I consider when choosing a therapist?

It depends on your personal preferences and goals. Whether you’re seeking a therapist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time – Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different therapist in our network. Check out our blog post for more pointers on finding your best-fit therapist.

How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with your daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin your journey – your provider will work with you to develop a personalized treatment plan that’s based on your individual needs and concerns. Still unsure? Visit our blog to learn more about the differences.

Does Rula offer in-person appointments?

Currently, Rula offers in-person therapy in some states. For those living in other states, there are many benefits to online therapy!

Can Rula help me find a therapist?

Absolutely. Rula’s network of 10,000+ licensed providers represent more than 80 clinical specialties and a diverse range of backgrounds – making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match. Ready to get started?

What types of care can I access through Rula?

Providers in Rula’s network specialize in individual therapy, couples therapy, family therapy, and psychiatric care (i.e., medication management).

Who is eligible to access care through Rula?

Individuals aged 5 and older are eligible to receive care in any state where Rula is available.

How will I meet with my therapist?

Rula specializes in online therapy – giving you the flexibility to meet with your therapist from wherever you’re most comfortable. We’ll send you an appointment reminder containing a secure link to your scheduled Zoom session approximately 24 hours before your session.

Connect with Therapists who accept Anthem in Florida

Book a session as soon as April 19

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Anthem Blue Cross

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Anthem Blue Cross

Sunshine Wilder

LCSW

•

3+ years

Licensed Clinical Social Workers (LCSWs), like Sunshine Wilder, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sunshine has a Master of Social Work (MSW) from University of New England.

Ocala, FL

Specialties

Grief

Anxiety

Bipolar Disorder

Depression

Trauma and PTSD

Style

Insightful

Candid

Supportive

I have been working with children, teens, and adults in various settings such as child welfare, specialized therapeutic foster care, and outpatient therapy. I'm passionate about creating a supportive space where clients can explore their challenges and work toward healing.

Next appointmentSunday, Apr 19th

Available virtually

Catherine McLoone

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Catherine McLoone, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catherine has a Master of Science (MS) from Nova Southeastern University.

Ponte Vedra, FL

Specialties

Grief

Addiction

Anxiety

Depression

Life Transitions

Substance Use

Style

Exploratory

Approachable

Curious

Starting therapy can feel like a big step, and I want to acknowledge the courage it takes to begin. I'm here to support you in making this journey meaningful and empowering.

Next appointmentMonday, Apr 20th

Available virtually

Shawna Skoczynski

LMHC

Licensed Mental Health Counselors (LMHCs), like Shawna Skoczynski, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shawna has a Masters of Arts (MA) Clinical Mental Health Counseling from Rollins College.

Longwood, FL

Specialties

Grief

ADHD

Anxiety

Depression

LGBTQIA+

Trauma and PTSD

Style

Outcome-oriented

Warm

Collaborative

I foster a welcoming, inclusive environment for children, adolescents, and adults, with a primary focus on child and adolescent therapy. I'm passionate about supporting clients through anxiety, depression, trauma, grief and loss, relationship issues, life transitions, ADHD, stress management, and overall well-being.

Next appointmentWednesday, Apr 22nd

Available virtually

Jesse Taylor

LCSW

Licensed Clinical Social Workers (LCSWs), like Jesse Taylor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jesse has a Master of Social Work (MSW) from New York University.

Jacksonville, FL

Specialties

Grief

Anxiety

Depression

LGBTQIA+

Trauma and PTSD

Style

Exploratory

Approachable

Collaborative

Taking that first step toward change is never easy, and I truly admire your courage in doing so. I provide a compassionate and supportive space where you can explore, reflect, and grow. Together, we'll work toward greater self-awareness and empowerment.

Next appointmentMonday, Apr 20th

Available virtually

Juan Cobo

LMHC

•

1+ years

Licensed Mental Health Counselors (LMHCs), like Juan Cobo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Juan has a Master's in Counseling (MC) from Nova Southeastern University.

Gainesville, FL

Specialties

Grief

Anxiety

Career Counseling

Depression

Relationship Issues

Trauma and PTSD

Style

Exploratory

Approachable

Curious

I am a Licensed Mental Health Counselor. I am dedicated to providing compassionate support to individuals navigating life's challenges, with a focus on fostering emotional well-being and personal growth. My practice is centered on creating a safe and collaborative space where clients can explore their feelings and work toward meaningful change.

Next appointmentThursday, Apr 23rd

Available virtually

Gina Martinelli

Patients consistently give high satisfaction ratings

LMHC

•

16+ years

Licensed Mental Health Counselors (LMHCs), like Gina Martinelli, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gina has a Master of Science (MS) in Counseling and Psychology from Troy State University.

Bonifay, FL

Specialties

Grief

Anxiety

Depression

LGBTQIA+

Relationship Issues

Trauma and PTSD

Style

Responsive

Approachable

Supportive

My style is warm, collaborative, and nonjudgmental, and I specialize in supporting adults with anxiety, depression, trauma, relationship issues, and life transitions.

Next appointmentMonday, Apr 20th

Available virtually

Sydney Goldberg

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Sydney Goldberg, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sydney has a Master's in Counseling (MC) in Mental Health Counseling from University of North Florida.

Florida

Specialties

Grief

Anxiety

Depression

Life Transitions

Self Esteem

Trauma and PTSD

Style

Exploratory

Approachable

Collaborative

I work with people of all ages. My focus is to create a safe and supportive space for you as we tackle the tough things together. Therapy doesn't have to feel scary; we can take this one step at a time, together.

Next appointmentMonday, Apr 20th

Available virtually

Khosrow Soltani

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Khosrow Soltani, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Khosrow has a PhD. in International Psychology/Trauma Concentration from Chicago School of Professional Psychology and a Master of Science Psychology (MSPSY) in Mental Health Counseling Training from Lynn University.

Delray Beach, FL

Specialties

Grief

Anxiety

Depression

Life Transitions

Relationship Issues

Trauma and PTSD

Style

Directive

Gentle

Collaborative

Taking the first step towards therapy requires courage, and I commend you for getting started. I focus on helping individuals navigate life transitions, anxiety, depression, relationship issues, grief, and trauma. My approach is client-centered, adapting each session to meet your specific needs through collaboration.

Next appointmentSunday, Apr 19th

Available virtually

Rene Camacho

LMHC

•

18+ years

Licensed Mental Health Counselors (LMHCs), like Rene Camacho, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rene has a Master of Science (MS) in Mental Health Counseling from State University of New York and a Doctor of Medicine (MD) from Universidad Metropolitan.

Florida

Specialties

Grief

Addiction

Alcohol Use

Anxiety

Depression

Substance Use

Style

Directive

Warm

Supportive

I'm dedicated to providing comprehensive therapeutic services for mental health and substance use disorders. My approach is client-centered and evidence-based, integrating various modalities to address each individual's needs. I specialize in treating anxiety, depression, stress, sleep disorders, trauma, and substance use disorders.

Next appointmentMonday, Apr 20th

Available virtually

jorge cruz

Many new patients continue care with this provider

LMHC

•

3+ years

Licensed Mental Health Counselors (LMHCs), like jorge cruz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

jorge has a Master's in Counseling (MC) in Rehabilitation and Mental Health Counseling from University of South Florida.

Tampa, FL

Specialties

Grief

Addiction

Anxiety

Depression

Substance Use

Trauma and PTSD

Style

Exploratory

Candid

Supportive

I'm here to support you on your journey to a healthier and more fulfilling life. I have a deep understanding of evidence-based practices that can help you address trauma, anxiety, depression, or issues with alcohol and drugs. I am well-equipped to guide you through your treatment process.

Next appointmentMonday, Apr 20th

Available virtually

Henry Smith

LCSW

Licensed Clinical Social Workers (LCSWs), like Henry Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Henry has a Master of Science in Social Work (MSSW) from Walden University.

Florida

Specialties

Grief

Anxiety

Relationship Issues

Self Esteem

Stress

Style

Directive

Warm

Supportive

I help children, adults, and families heal and grow through trauma-informed approaches. I specialize in trauma, anxiety, depression, and life transitions, incorporating Trust-Based Relational Intervention. My goal is to provide a safe, supportive space where you feel understood, empowered, and equipped to make meaningful change.

Next appointmentSunday, Apr 19th

Available virtually

Mailyn Paredes

LCSW

•

3+ years

Licensed Clinical Social Workers (LCSWs), like Mailyn Paredes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mailyn has a Master of Social Work (MSW) from Barry University.

Greenacres, FL

Specialties

Grief

ADHD

LGBTQIA+

Life Transitions

Relationship Issues

Trauma and PTSD

Style

Practical

Spiritual

Motivational

I use an eclectic approach to treat depression, anxiety, personality disorders, LGBTQIA issues, marriage/couples, and family counseling. I work with therapeutic modalities including CBT, DBT, the Gottman Method, Attachment Theory, Grief Counseling, Motivational Interviewing, and Family Counseling.

Next appointmentTuesday, Apr 21st

Available virtually

Adrienn Nagy

LCSW

•

11+ years

Licensed Clinical Social Workers (LCSWs), like Adrienn Nagy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adrienn has a Master of Social Work (MSW) from Florida Atlantic University.

Hollywood, FL

Specialties

Grief

Anxiety

Bipolar Disorder

Depression

Trauma and PTSD

Style

Exploratory

Approachable

Curious

I help individuals navigating severe mental illness, trauma, relationship challenges, identity exploration, and everyday stress. Whether you're managing complex concerns or just need someone to talk to, I'm here. I offer an LGBTQA+-affirming, ex-religious friendly space for all.

Next appointmentSunday, Apr 19th

Available virtually

Claire Bazile

LMHC

•

5+ years

Licensed Mental Health Counselors (LMHCs), like Claire Bazile, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Claire has a Master of Science (MS) in Forensic Psychology from Argosy University, Tampa.

Lutz, FL

Specialties

Grief

Anxiety

Bipolar Disorder

Depression

Relationship Issues

Substance Use

Style

Responsive

Spiritual

Motivational

I am a board-certified Licensed Mental Health Professional with specialty interests in Depression, Anxiety, Substance Abuse, Bipolar Disorder, relationship issues, self-esteem, anger management, and domestic violence. I also provide faith-based counseling. I am bilingual in English and Haitian Creole. I look forward to being your counselor.

Next appointmentMonday, Apr 20th

Available virtually

Heather Lampton

Licensed Psychologists (LPs), like Heather Lampton, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Doctor of Psychology (PSYD) from Nova Southeastern University.

Sarasota, FL

Specialties

Grief

Anxiety

Depression

Life Transitions

Style

Outcome-oriented

Attuned

Collaborative

Congratulations on taking this first step on your therapy journey. I know it may seem overwhelming, but I am here to help you through this process. I specialize in working with adolescents, adults, and seniors navigating life transitions, anxiety, depression, and trauma. I like to utilize a collaborative approach to help you achieve your goals.

Next appointmentSunday, Apr 19th

Available virtually

Continue exploring providers

See more therapists that specialize in Grief

Previous providers

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

EMDR DBT Psychiatry

Couples therapy Child therapy Grief counseling Psychodynamic therapy

Sex therapy Family counseling Borderline personality Cognitive behavioral (CBT)

Exploring online therapy for grief

Grief and its impact on life

Grief is a natural response to loss, often felt deeply when we lose someone or something important to us. It can manifest in various ways, including sadness, anger, confusion, and a sense of isolation. Grief can significantly impact daily life, affecting one’s ability to function in personal and professional settings. Navigating through grief is a deeply personal process and can be critical for emotional healing and moving forward.

The importance of therapy for grief

Engaging with a grief therapist can be helpful for those struggling with loss. Therapists specializing in grief can provide support and understanding, helping you to process complex emotions and cope with the pain of loss. Therapy can offer a safe space to explore feelings of grief, learn to adjust to life after loss, and develop strategies for healing and finding a new sense of normalcy.

Effective therapeutic approaches for grief

Various therapeutic methods can be effective in supporting people through grief:

Advantages of online therapy for grief

Online grief therapy offers several practical benefits. It can be accessible and convenient, allowing you to connect with therapists from the comfort and privacy of your own home, providing a secure space to openly discuss and process your feelings during such a sensitive and personal time. The sessions are flexible and can be scheduled according to your needs, accommodating the unpredictable nature of grief.

Tips for choosing the right grief therapist

FAQs about grief therapy and therapists

When to seek a grief therapist?

Consider seeking a grief therapist if your grief feels overwhelming, is affecting your ability to carry on with daily activities, or if you're struggling to move forward. Common signs include persistent sadness, inability to enjoy life, or feeling stuck in your grief. Therapy can provide a guided pathway through the grieving process, helping you to cope with the loss and a renewed sense of purpose.

What is the typical duration of therapy for grief?

The length of grief therapy varies for each person, depending on the nature of the loss and personal coping mechanisms. Some may find short-term therapy beneficial, while others might engage in longer-term support. Grief therapy is often flexible, with the therapist adapting to your changing needs over time.

What to expect in your first grief therapy session?

In the first session, you'll likely share your story of loss and discuss how it’s impacting your life. Your therapist should listen empathetically, ask questions, and work toward establishing a supportive and understanding relationship. This session sets the foundation for your grief therapy journey.

How to find a qualified therapist for grief?

A qualified therapist for grief should have specialized training in grief counseling or therapy. Look for therapists with experience in dealing with your specific situation, and credentials in therapies you’d like to explore.

Does insurance cover grief therapy sessions?

Insurance coverage for grief therapy can vary. After you've booked your first session, Rula verifies your insurance coverage and follows up with a cost estimate, including any required copayments.

Can grief therapy be conducted online?

Yes, grief therapy can be effectively conducted online. It offers a flexible and accessible option, allowing you to receive support in a setting that feels most comfortable for you, especially during a time of mourning. Therapy techniques can be adapted for virtual sessions, ensuring you receive care tailored to your needs and recovery journey.

Connect with Therapists who accept Anthem in Florida

Quality care comes first at Rula

Quality care comes first at Rula

Sunshine Wilder

Catherine McLoone

Shawna Skoczynski

Jesse Taylor

Juan Cobo

Gina Martinelli

Sydney Goldberg

Khosrow Soltani

Rene Camacho

jorge cruz

Henry Smith

Mailyn Paredes

Adrienn Nagy

Claire Bazile

Heather Lampton

Continue exploring providers

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

$15 / session

Network

15,000+

Match

98%

Progress

93%

Additional therapy specialties and modalities

Find a therapist near you

We’re here when you need us

We’re here when you need us

Here to help