How to find the right therapist in Florida

When choosing a therapist in Florida, it's best to reflect on what you’re looking for and ask yourself which of the following criteria are most important to you: Do they accept your insurance? Do you need a therapist who specializes in a specific mental health concern such as depression, anxiety, or trauma? Are you looking for someone to work with you individually? Or are you looking for someone to support you as a couple or family? Would you be more comfortable partnering with a therapist of a certain race, gender expression, sexual orientation, religious, or cultural background?

Can I use my insurance?

Yes! Therapists on the Rula platform are in-network with most major insurance plans. Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. We’ll work with your insurance to confirm your estimated per-session cost before your first appointment. Ready to get started? Click here to browse available therapists who accept your insurance.

How do I know if therapy is right for me?

There’s no right or wrong reason to start therapy. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, therapy is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a therapist. Still unsure? Head to our blog to learn more.

How soon can I meet with a therapist?

Therapists in Rula’s network are available to meet as soon as tomorrow. Click here to explore therapists and book your first session in minutes.

What should I consider when choosing a therapist?

It depends on your personal preferences and goals. Whether you’re seeking a therapist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time – Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different therapist in our network. Check out our blog post for more pointers on finding your best-fit therapist.

How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with your daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin your journey – your provider will work with you to develop a personalized treatment plan that’s based on your individual needs and concerns. Still unsure? Visit our blog to learn more about the differences.

Does Rula offer in-person appointments?

Currently, Rula offers in-person therapy in some states. For those living in other states, there are many benefits to online therapy!

Can Rula help me find a therapist?

Absolutely. Rula’s network of 10,000+ licensed providers represent more than 80 clinical specialties and a diverse range of backgrounds – making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match. Ready to get started?

What types of care can I access through Rula?

Providers in Rula’s network specialize in individual therapy, couples therapy, family therapy, and psychiatric care (i.e., medication management).

Who is eligible to access care through Rula?

Individuals aged 5 and older are eligible to receive care in any state where Rula is available.

How will I meet with my therapist?

Rula specializes in online therapy – giving you the flexibility to meet with your therapist from wherever you’re most comfortable. We’ll send you an appointment reminder containing a secure link to your scheduled Zoom session approximately 24 hours before your session.

Connect with Therapists who accept Anthem in Florida

Book a session as soon as April 19

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Anthem Blue Cross

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Anthem Blue Cross

Krystal Gliva

Many new patients continue care with this provider

LCSW

•

1+ years

Licensed Clinical Social Workers (LCSWs), like Krystal Gliva, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Krystal has a Master of Social Work (MSW) from University of New England.

Tampa, FL

Specialties

Grief

Addiction

Alcohol Use

Anxiety

Relapse Prevention

Substance Use

Style

Insightful

Approachable

Supportive

I help individuals find long-term recovery and sobriety from addiction, mental health struggles, trauma, and life transitions. Using evidence-based practices, I bring both professional expertise and deep empathy to our therapeutic relationship, having firsthand experience understanding the journey of addiction and recovery.

Next appointmentMonday, Apr 20th

Available virtually

John FitzGibbon

LCSW

Licensed Clinical Social Workers (LCSWs), like John FitzGibbon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master of Social Work (MSW) from Florida State University.

Jacksonville, FL

Specialties

Grief

Anxiety

Depression

Life Transitions

Style

Outcome-oriented

Approachable

Collaborative

I really appreciate you taking this step in improving your situation, and I am here to make sure that it is meaningful for you. I have worked with individuals experiencing life changes, anxiety, and depression, among others. Each session focuses on the needs that you feel are important to help you meet your goals. I look forward to meeting with you

Next appointmentMonday, Apr 20th

Available virtually

Teresita Lambertt

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Teresita Lambertt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teresita has a Master of Science (MS) in Mental Health Counseling from Nova Southeastern University and a Master of Science (MS) in General Psychology from Nova Southeastern University.

Florida

Specialties

Grief

Anxiety

Family Conflict

Life Transitions

Mood Disorders

Pregnancy, Prenatal, Postpartum

Style

Practical

Candid

Collaborative

I help people navigate anxiety, life transitions, and relationships with authenticity and a refreshingly direct approach. Together, we can leave anxiety in the rearview mirror and help you manage the constant 'what-ifs' so you can live fully in the present.

Next appointmentMonday, Apr 20th

Available virtually

Theo Hammond

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Theo Hammond, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Theo has a Master of Social Work (MSW) from Florida Atlantic University.

Palm Beach Gardens, FL

Specialties

Grief

Addiction

Anxiety

Depression

Trauma and PTSD

Style

Exploratory

Candid

Collaborative

If you’re feeling anxious, stuck, or weighed down by the past, you don’t have to face it alone. I offer compassionate, trauma-informed therapy that helps you heal old wounds, manage anxiety, and reconnect with your authentic self so you can feel calmer and more grounded.

Next appointmentMonday, Apr 20th

Available virtually

Dedra McIntosh

LCSW

Licensed Clinical Social Workers (LCSWs), like Dedra McIntosh, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dedra has a Master of Social Work (MSW) from Walden Univeristy.

Coral Springs, FL

Specialties

Grief

Anxiety

Depression

Mood Disorders

Stress

Trauma and PTSD

Style

Directive

Approachable

Supportive

I help clients manage depression, anxiety, and life stress through evidence-based tools. Using CBT, mindfulness, and solution-focused strategies, I support you in understanding patterns, developing coping skills, and fostering resilience so you can move forward with clarity and confidence.

Next appointmentSunday, Apr 19th

Available virtually

Charisse Fountain

Many new patients continue care with this provider

LCSW

•

17+ years

Licensed Clinical Social Workers (LCSWs), like Charisse Fountain, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charisse has a Master of Social Work (MSW) from Florida State University.

Coconut Creek, FL

Specialties

Grief

Anxiety

Depression

Life Transitions

Older Adult

Style

Exploratory

Warm

Collaborative

I work with adults and older adults facing behavioral health and physical health challenges. With a small caseload, I provide comprehensive care to clients whose lives are impacted by depression, anxiety, grief, chronic illness, and life transitions. I'm keenly aware of how unmet psychosocial needs affect overall well-being and quality of life.

Next appointmentMonday, Apr 20th

Available virtually

Angel Lopez

LMHC

Licensed Mental Health Counselors (LMHCs), like Angel Lopez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angel has a Master in Counseling (MC) Clinical Mental Health Counseling from Florida International University.

Miami, FL

Specialties

Grief

Anxiety

Depression

LGBTQIA+

Life Transitions

Trauma and PTSD

Style

Exploratory

Approachable

Supportive

I'm here to support you—wherever you are in life. I bring a down-to-earth, open-minded approach to therapy, and I truly enjoy helping people navigate whatever life throws their way. Whether you're feeling stuck, overwhelmed, or just need someone in your corner, I'm here to walk alongside you.

Next appointmentThursday, Apr 23rd

Available virtually

Beatriz Norona

Patients consistently give high satisfaction ratings

LMHC

•

20+ years

Licensed Mental Health Counselors (LMHCs), like Beatriz Norona, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Beatriz has a Master of Science (MS) in Mental Health Counseling and Marriage & Family Therapy from Barry University.

Miami, FL

Specialties

Grief

Anxiety

Depression

Mood Disorders

Style

Responsive

Attuned

Collaborative

The majority of my work has been in the area of trauma, mood disorders, family therapy, and working with adolescents.

Next appointmentTuesday, Apr 21st

Available virtually

Amy Kaplonski

Patients consistently give high satisfaction ratings

LCSW

•

6+ years

Licensed Clinical Social Workers (LCSWs), like Amy Kaplonski, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Master of Social Work (MSW) from Kennesaw State University.

Sarasota, FL

Specialties

Grief

Anxiety

Coping Skills

Depression

Stress

Style

Outcome-oriented

Approachable

Empowering

I help adolescents and adults navigate life's stressors—whether it's anxiety, depression, or feeling overwhelmed by daily challenges. Life can feel chaotic or unfair at times. My goal is to provide a supportive space where you can gain clarity, build coping skills, and move forward with confidence.

Next appointmentSunday, Apr 19th

Available virtually

Falicia Preval

LMHC

Licensed Mental Health Counselors (LMHCs), like Falicia Preval, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Falicia has a Master in Counseling (MC) from Nova University.

Miami, FL

Specialties

Grief

Anxiety

Depression

Style

Exploratory

Approachable

Collaborative

I’m Falicia Preval, LMHC, NBCC, a solution-focused therapist who blends compassion with practical strategies to help clients heal, grow, and thrive. I specialize in anxiety, depression, trauma, and life transitions, guiding you toward emotional balance, confidence, and a renewed sense of purpose.

Next appointmentMonday, Apr 20th

Available virtually

Shelley Schneider

LCSW

•

27+ years

Licensed Clinical Social Workers (LCSWs), like Shelley Schneider, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shelley has a Master of Social Work (MSW) from University of Maryland.

Ocala, FL

Specialties

Grief

Aging

Anxiety

Depression

Stress

Style

Outcome-oriented

Spiritual

Collaborative

I am a solution-focused therapist who will identify and build on your strengths in the work we do together. I strive to create a safe environment where your thoughts and feelings can be shared without judgment and a trusting relationship can be established.

Next appointmentTuesday, Apr 21st

Available virtually

Tiffani Sander

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Tiffani Sander, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffani has a Master of Social Work (MSW) from Florida State University.

Florida

Specialties

Grief

Anxiety

LGBTQIA+

Life Transitions

Trauma and PTSD

Style

Exploratory

Warm

Collaborative

My passion is supporting teens and adults navigating life transitions, stress, anxiety, conflict, and whatever life throws your way. In sessions, you'll find a compassionate, nonjudgmental space where you can explore at your own pace. With warmth and humor, I'm here to help you build resilience and find clarity.

Next appointmentThursday, Apr 23rd

Available virtually

Susana Mejia-Vargas

Many new patients continue care with this provider

LCSW

•

2+ years

Licensed Clinical Social Workers (LCSWs), like Susana Mejia-Vargas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susana has a Master of Social Work (MSW) from Barry University.

Key Biscayne, FL

Specialties

Grief

Adoption

Anxiety

Depression

Trauma and PTSD

Style

Directive

Candid

Affirming

I can help my clients better understand the challenging aspects of traumatic events that are affecting their emotional and mental health. I aim to help them develop healthy coping strategies, problem-solving skills, and self-confidence.

Next appointmentThursday, Apr 23rd

Available virtually

Rose Sanz-Goode

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Rose Sanz-Goode, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rose has a Master of Arts (MA) in Professional Counseling from Liberty University.

Fort Myers, FL

Specialties

Grief

Anxiety

Depression

Stress

Substance Use

Style

Exploratory

Spiritual

Motivational

I am passionate about mental health and see my work as meaningful. I get fulfillment from seeing clients make progress towards their mental health and overall well-being.

Next appointmentMonday, Apr 20th

Available virtually

Amanick Boothe

LCSW

Licensed Clinical Social Workers (LCSWs), like Amanick Boothe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanick has a Master of Social Work (MSW) from York University.

Florida

Specialties

Grief

ADHD

Anxiety

Stress

Women's Issues

Style

Practical

Warm

Collaborative

I am a Licensed Clinical Social Worker. I help adults navigate stress, trauma, and major life transitions by creating a space that feels supportive, honest, and real, where you can breathe, reflect, and move forward with intention.

Next appointmentMonday, Apr 20th

Available virtually

Continue exploring providers

See more therapists that specialize in Grief

Previous providers

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

EMDR DBT Psychiatry

Couples therapy Child therapy Grief counseling Psychodynamic therapy

Sex therapy Family counseling Borderline personality Cognitive behavioral (CBT)

Exploring online therapy for grief

Grief and its impact on life

Grief is a natural response to loss, often felt deeply when we lose someone or something important to us. It can manifest in various ways, including sadness, anger, confusion, and a sense of isolation. Grief can significantly impact daily life, affecting one’s ability to function in personal and professional settings. Navigating through grief is a deeply personal process and can be critical for emotional healing and moving forward.

The importance of therapy for grief

Engaging with a grief therapist can be helpful for those struggling with loss. Therapists specializing in grief can provide support and understanding, helping you to process complex emotions and cope with the pain of loss. Therapy can offer a safe space to explore feelings of grief, learn to adjust to life after loss, and develop strategies for healing and finding a new sense of normalcy.

Effective therapeutic approaches for grief

Various therapeutic methods can be effective in supporting people through grief:

Advantages of online therapy for grief

Online grief therapy offers several practical benefits. It can be accessible and convenient, allowing you to connect with therapists from the comfort and privacy of your own home, providing a secure space to openly discuss and process your feelings during such a sensitive and personal time. The sessions are flexible and can be scheduled according to your needs, accommodating the unpredictable nature of grief.

Tips for choosing the right grief therapist

FAQs about grief therapy and therapists

When to seek a grief therapist?

Consider seeking a grief therapist if your grief feels overwhelming, is affecting your ability to carry on with daily activities, or if you're struggling to move forward. Common signs include persistent sadness, inability to enjoy life, or feeling stuck in your grief. Therapy can provide a guided pathway through the grieving process, helping you to cope with the loss and a renewed sense of purpose.

What is the typical duration of therapy for grief?

The length of grief therapy varies for each person, depending on the nature of the loss and personal coping mechanisms. Some may find short-term therapy beneficial, while others might engage in longer-term support. Grief therapy is often flexible, with the therapist adapting to your changing needs over time.

What to expect in your first grief therapy session?

In the first session, you'll likely share your story of loss and discuss how it’s impacting your life. Your therapist should listen empathetically, ask questions, and work toward establishing a supportive and understanding relationship. This session sets the foundation for your grief therapy journey.

How to find a qualified therapist for grief?

A qualified therapist for grief should have specialized training in grief counseling or therapy. Look for therapists with experience in dealing with your specific situation, and credentials in therapies you’d like to explore.

Does insurance cover grief therapy sessions?

Insurance coverage for grief therapy can vary. After you've booked your first session, Rula verifies your insurance coverage and follows up with a cost estimate, including any required copayments.

Can grief therapy be conducted online?

Yes, grief therapy can be effectively conducted online. It offers a flexible and accessible option, allowing you to receive support in a setting that feels most comfortable for you, especially during a time of mourning. Therapy techniques can be adapted for virtual sessions, ensuring you receive care tailored to your needs and recovery journey.

Connect with Therapists who accept Anthem in Florida

Quality care comes first at Rula

Quality care comes first at Rula

Krystal Gliva

John FitzGibbon

Teresita Lambertt

Theo Hammond

Dedra McIntosh

Charisse Fountain

Angel Lopez

Beatriz Norona

Amy Kaplonski

Falicia Preval

Shelley Schneider

Tiffani Sander

Susana Mejia-Vargas

Rose Sanz-Goode

Amanick Boothe

Continue exploring providers

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

$15 / session

Network

15,000+

Match

98%

Progress

93%

Additional therapy specialties and modalities

Find a therapist near you

We’re here when you need us

We’re here when you need us

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