How to find the right therapist in Florida

When choosing a therapist in Florida, it's best to reflect on what you’re looking for and ask yourself which of the following criteria are most important to you: Do they accept your insurance? Do you need a therapist who specializes in a specific mental health concern such as depression, anxiety, or trauma? Are you looking for someone to work with you individually? Or are you looking for someone to support you as a couple or family? Would you be more comfortable partnering with a therapist of a certain race, gender expression, sexual orientation, religious, or cultural background?

Can I use my insurance?

Yes! Therapists on the Rula platform are in-network with most major insurance plans. Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. We’ll work with your insurance to confirm your estimated per-session cost before your first appointment. Ready to get started? Click here to browse available therapists who accept your insurance.

How do I know if therapy is right for me?

There’s no right or wrong reason to start therapy. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, therapy is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a therapist. Still unsure? Head to our blog to learn more.

How soon can I meet with a therapist?

Therapists in Rula’s network are available to meet as soon as tomorrow. Click here to explore therapists and book your first session in minutes.

What should I consider when choosing a therapist?

It depends on your personal preferences and goals. Whether you’re seeking a therapist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time – Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different therapist in our network. Check out our blog post for more pointers on finding your best-fit therapist.

How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with your daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin your journey – your provider will work with you to develop a personalized treatment plan that’s based on your individual needs and concerns. Still unsure? Visit our blog to learn more about the differences.

Does Rula offer in-person appointments?

Currently, Rula offers in-person therapy in some states. For those living in other states, there are many benefits to online therapy!

Can Rula help me find a therapist?

Absolutely. Rula’s network of 10,000+ licensed providers represent more than 80 clinical specialties and a diverse range of backgrounds – making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match. Ready to get started?

What types of care can I access through Rula?

Providers in Rula’s network specialize in individual therapy, couples therapy, family therapy, and psychiatric care (i.e., medication management).

Who is eligible to access care through Rula?

Individuals aged 5 and older are eligible to receive care in any state where Rula is available.

How will I meet with my therapist?

Rula specializes in online therapy – giving you the flexibility to meet with your therapist from wherever you’re most comfortable. We’ll send you an appointment reminder containing a secure link to your scheduled Zoom session approximately 24 hours before your session.

Connect with Therapists who accept Anthem in Florida

Book a session as soon as April 20

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Anthem Blue Cross

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Anthem Blue Cross

Floribeth Arrautt

LCSW

•

8+ years

Licensed Clinical Social Workers (LCSWs), like Floribeth Arrautt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Floribeth has a Master of Social Work (MSW) from Florida International University.

Florida

Specialties

Bipolar Disorder

Anxiety

Depression

Grief

Stress

Style

Outcome-oriented

Attuned

Collaborative

Thanks for being brave enough to seek help to overcome challenges and for making yourself more resilient. I provide psychotherapy to the elderly, adults, young teens, and children with chronic medical issues and challenges.

Next appointmentWednesday, Apr 22nd

Available virtually

Tynisha Williams

Patients consistently give high satisfaction ratings

LMHC

•

3+ years

Licensed Mental Health Counselors (LMHCs), like Tynisha Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tynisha has a Master of Science (MS) in Community Counseling from Thomas University.

Florida

Specialties

Bipolar Disorder

Anxiety

Depression

Life Transitions

Stress

Style

Exploratory

Approachable

Curious

I’m a Licensed Mental Health Counselor and Licensed Professional Counselor, and I understand that starting therapy can feel overwhelming. I’m honored you’re considering this step. Together, we’ll work toward healing and growth using an integrative approach that supports your mental, emotional, and overall well-being.

Next appointmentThursday, Apr 23rd

Available virtually

Tammy Kirscher

Recognized for high quality patient care

•

1+ years

Licensed Psychologists (LPs), like Tammy Kirscher, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tammy has a Doctor of Philosophy (PhD) from University of Maryland College Park.

Port St Lucie, FL

Specialties

Bipolar Disorder

Anxiety

Borderline Personality

Coping Skills

Depression

Style

Directive

Approachable

Curious

I work with young adults and adults on a variety of presenting concerns. I have been a psychotherapist for many years and have been trained in many approaches to therapy such as CBT, DBT, and psychodynamic. I believe each client has unique needs and no one approach is effective for all.

Next appointmentMonday, Apr 27th

Available virtually

Tiffany Lynch

LCSW

Licensed Clinical Social Workers (LCSWs), like Tiffany Lynch, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Social Work (MSW) from Florida State University.

Jacksonville, FL

Specialties

Bipolar Disorder

Anxiety

Depression

Style

Exploratory

Candid

Supportive

As a therapist, I take a client-centered and collaborative approach, honoring your unique story, identity, and strengths. It takes courage to explore therapy, and I'm here to ensure your journey is meaningful. I specialize in supporting individuals through anxiety, depression, trauma, anger management, and life transitions.

Next appointmentThursday, Apr 23rd

Available virtually

Allison Konovalova

Recognized for high quality patient care

LMFT

•

8+ years

Licensed Marriage and Family Therapists (LMFTs), like Allison Konovalova, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Allison has a Master of Science (MS) in Marriage and Family Therapy from Albizu University.

Florida

Specialties

Bipolar Disorder

Addiction

Anxiety

Relationship Issues

Trauma and PTSD

Style

Outcome-oriented

Warm

Motivational

Nice to meet you! Therapy is a collaborative, transformative experience, and the benefits of the therapeutic relationship can be lifelong. I have found that the potential for growth and change is unlimited with the right support at the right time.

Next appointmentWednesday, Apr 22nd

Available virtually

James Mitchell

Recognized for high quality patient care

LCSW

•

10+ years

Licensed Clinical Social Workers (LCSWs), like James Mitchell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Master of Social Work (MSW) in Mental Health/Addictions from Indiana University - Purdue University Indianapolis.

Fort Lauderdale, FL

Specialties

Bipolar Disorder

Anxiety

Depression

LGBTQIA+

Style

Responsive

Candid

Collaborative

I'm a Licensed Clinical Social Worker with a client-centered approach to therapy. My focus of practice is on the LGBTQ+ community, People with adjustment issues, trauma, and mood disorders, and anyone seeking to improve their coping skills and find solutions to make life more about living and less about just surviving!

Next appointmentThursday, May 14th

Available virtually

Michael Hoepfl

Many new patients continue care with this provider

LMHC

•

2+ years

Licensed Mental Health Counselors (LMHCs), like Michael Hoepfl, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Science (MS) from Troy State University.

Fort Walton Beach, FL

Specialties

Bipolar Disorder

Anxiety

Depression

Internet Addiction

Substance Use

Video Game Addiction

Style

Practical

Approachable

Motivational

I enjoy helping people become the best version of themselves through compassionate, personalized therapy.

Next appointmentTomorrow

Available virtually

William Toth

Many new patients continue care with this provider

LMHC

•

14+ years

Licensed Mental Health Counselors (LMHCs), like William Toth, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

William has a Master of Arts (MA) in Counseling from Webster University.

Nokomis, FL

Specialties

Bipolar Disorder

Anxiety

Depression

Relationship Issues

Substance Use

Style

Directive

Warm

Collaborative

I will guide you through an empowering and holistic conversation, centered on uncovering your unique needs, worries, and aspirations.

“William Toth is great at what he does, listens , makes recommendations, has empathy, and really cares.”

Next appointmentFriday, Apr 24th

Available virtually

Sarah Stowe

Recognized for high quality patient care

LMHC

•

1+ years

Licensed Mental Health Counselors (LMHCs), like Sarah Stowe, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master in Counseling (MC) in Clinical Mental Health Counseling from Liberty University.

Thonotosassa, FL

Specialties

Bipolar Disorder

Anxiety

Depression

Life Transitions

Spirituality

Style

Insightful

Approachable

Collaborative

I am so glad that you're here! I am passionate about helping my clients find hope and healing. I work with clients ages 13 and up. I am passionate about working with clients who desire help navigating anxiety, depression, relationship concerns, behavior issues, grief, and life transitions.

Next appointmentTomorrow

Available virtually

Tiffany Martin

Recognized for high quality patient care

LCSW

•

3+ years

Licensed Clinical Social Workers (LCSWs), like Tiffany Martin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Social Work (MSW) in Clinical Track from Florida State University.

Tallahassee, FL

Specialties

Bipolar Disorder

ADHD

Anxiety

Autism or Asperger's Syndrome

Depression

Style

Exploratory

Candid

Curious

My experience includes helping adolescents and adults with depression, anxiety, stress, fears, abuse, low self-esteem, relationship and family issues, grief and loss, trauma, workplace conflicts, and life transitions.

Next appointmentThursday, Apr 23rd

Available virtually

Sara Dabney

Recognized for high quality patient care

LCSW

•

5+ years

Licensed Clinical Social Workers (LCSWs), like Sara Dabney, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Master of Social Work (MSW) in Child Welfare from University of South Florida.

Tampa, FL

Specialties

Bipolar Disorder

Addiction

Anxiety

Depression

Grief

LGBTQIA+

Style

Outcome-oriented

Warm

Affirming

I would love to work with you towards goal setting for therapy to identify an Evidence-Based Curriculum and approach we can work through together. Some curricula I am working out of and presenting issues include: Anger Management, Substance, Trauma, AFFIRM, Anxiety, Grief, Mindfulness, CBT, and Individual and Couples work.

Next appointmentThursday, Apr 23rd

Available virtually

David Rathjens

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like David Rathjens, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master of Science (MS) from Barry University.

Hollywood, FL

Specialties

Bipolar Disorder

Addiction

Anxiety

Depression

Grief

Style

Responsive

Gentle

Motivational

Therapy can be transformative, and considering it is a powerful first step. I commend you for recognizing your worth and prioritizing positive change. Whether you're unlocking your potential or navigating life's challenges, I'm here to support you. Each story is unique, and I'm committed to a personalized experience that honors your goals.

Next appointmentTuesday, Apr 21st

Available virtually

Rhonda Lugo

Recognized for high quality patient care

LMHC

•

2+ years

Licensed Mental Health Counselors (LMHCs), like Rhonda Lugo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rhonda has a Master of Science (MS) in Rehabilitation Counseling from Thomas University.

St Petersburg, FL

Specialties

Bipolar Disorder

Anger Management

Anxiety

Depression

Life Transitions

Style

Directive

Candid

Motivational

I'm passionate about helping clients navigate life's challenges and disappointments. I work with children, teens, and adults facing anger management, anxiety, depression, and trauma. My approach creates space for healing and growth through your personal journey.

Next appointmentTuesday, Apr 28th

Available virtually

Antovise Connor

Recognized for high quality patient care

LCSW

•

2+ years

Licensed Clinical Social Workers (LCSWs), like Antovise Connor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Antovise has a Master of Social Work (MSW) from Walden University.

Middleburg, FL

Specialties

Bipolar Disorder

Addiction

Alcohol Use

Anxiety

Women's Issues

Style

Responsive

Warm

Motivational

I am a Licensed Clinical Social Worker (LCSW) based in the state of Florida. She received her Master's in Clinical Social Work from Walden University.

Next appointmentThursday, Apr 30th

Available virtually

Da'Neshia Griffin

Recognized for high quality patient care

LCSW

•

3+ years

Licensed Clinical Social Workers (LCSWs), like Da'Neshia Griffin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Da'Neshia has a Master of Social Work (MSW) from University of West Florida.

Florida

Specialties

Bipolar Disorder

Anxiety

Borderline Personality

Depression

Style

Outcome-oriented

Gentle

Collaborative

I work with young and older adults experiencing anxiety, depression, bipolar disorder, and borderline personality disorder. My goal is to help you achieve your treatment goals through evidence-based approaches that provide practical skills and a deeper understanding of your challenges.

Next appointmentThursday, Apr 30th

Available virtually

Continue exploring providers

See more therapists that specialize in Bipolar Disorder

Previous providers

From our blog

View article

“Clients often find it to be incredibly helpful to unpack their bipolar diagnosis with a provider. I’ve found that talking through what the mood symptoms actually look like has been a powerful stigma breaker for my previous clients when they are coming to terms with this diagnosis. The more they understand the meaning of bipolar disorder, the easier it becomes.”

– Elise Miller, MA, LPC

View article

“To help a client identify their triggers, I’d start by having them track their mood, sleep, routines, and any major changes in their life. Over time, patterns usually emerge that can help us figure out what might be influencing their mood shifts.”

– Brandy Chalmers, LPC

View article

“A common mistake people make when trying to calm down from bipolar rage is trying to reason through it in the moment. When the nervous system is flooded, logic usually isn’t accessible. Instead, I encourage clients to focus on calming their body first. Then, they can reflect once they’ve returned to baseline.”

– Brandy Chalmers, LPC

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

EMDR DBT Psychiatry

Couples therapy Child therapy Grief counseling Psychodynamic therapy

Sex therapy Family counseling Borderline personality Cognitive behavioral (CBT)

Exploring online therapy for bipolar disorder

Bipolar disorder and its impact on daily life

Bipolar disorder, characterized by extreme mood swings from high to low (mania to depression), impacts emotions, energy levels, behavior, and the ability to think clearly. These mood swings can be intense and unpredictable, affecting relationships, job performance, and daily life. Understanding and managing bipolar disorder is key to maintaining a balanced life and long-term health.

Why therapy for bipolar disorder can be essential

Therapy can be an integral part of managing bipolar disorder. Skilled therapists can help identify mood swing patterns and triggers and provide strategies to balance these extremes. Therapy can also help you cope with the challenges of bipolar disorder. Treatment may prevent the condition from worsening and mitigate the risk of related issues. Therapy for bipolar disorder can lead to better understanding, symptom management, and improved emotional stability.

Common therapeutic approaches for bipolar disorder

Therapists can use various therapeutic approaches to manage the unique symptoms of bipolar disorder. For example:

Benefits of online therapy for bipolar disorder

Online therapy offers numerous advantages for managing bipolar disorder. It provides accessibility to licensed therapists in your state regardless of location, eliminating travel-related stress. Flexible scheduling allows sessions to fit into varying routines. The familiar and private home environment can make therapy sessions more comfortable, fostering openness and a stronger therapeutic relationship.

Choosing the right therapist for bipolar disorder

FAQs about bipolar disorder therapy and therapists

When should I seek therapy for bipolar disorder?

Consider seeking therapy if you experience significant mood swings, have difficulty managing daily life, or if symptoms are impacting your relationships or work. Early signs of bipolar might include:

Therapy can provide critical support in managing bipolar disorder, offer strategies to stabilize mood swings, and help you maintain a more consistent daily life.

What is the typical length of therapy for bipolar disorder?

Therapy for bipolar disorder varies in length, often depending on the person’s response to treatment and the severity of symptoms. It may range from several months to ongoing support over the years. Regular assessments can ensure the therapeutic approach remains effective and responsive to changing needs.

What to expect in the first therapy session for bipolar disorder?

In your initial session, your therapist may discuss your medical history, symptoms, and the impact of the condition on your life. This session sets the foundation for your treatment plan and helps establish a trusting relationship with your therapist. You may also discuss the therapist's methods and your therapy goals.

How to identify a qualified therapist for bipolar disorder?

A qualified therapist for bipolar disorder should hold a relevant degree in psychology, social work, or counseling and have a license to practice in your state. Look for therapists with specific experience in bipolar disorder treatment and any additional qualifications in therapeutic approaches effective for this condition.

Does insurance typically cover bipolar disorder therapy sessions?

Insurance coverage for bipolar disorder therapy depends on your plan and provider. After you've booked your first session, Rula verifies your insurance coverage and follows up with a cost estimate, including any required copayments.

Is bipolar disorder therapy available online?

Yes, bipolar disorder therapy is available online and can be as effective as in-person sessions. Online therapy through Rula offers flexibility, convenience, and a comfortable setting. This can make it easier for those with bipolar disorder to access consistent and effective treatment.

Connect with Therapists who accept Anthem in Florida

Quality care comes first at Rula

Quality care comes first at Rula

Floribeth Arrautt

Tynisha Williams

Tammy Kirscher

Tiffany Lynch

Allison Konovalova

James Mitchell

Michael Hoepfl

William Toth

Sarah Stowe

Tiffany Martin

Sara Dabney

David Rathjens

Rhonda Lugo

Antovise Connor

Da'Neshia Griffin

Continue exploring providers

From our blog

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

$15 / session

Network

15,000+

Match

98%

Progress

93%

Additional therapy specialties and modalities

Find a therapist near you

We’re here when you need us

We’re here when you need us

Here to help