How to find the right therapist in Florida

When choosing a therapist in Florida, it's best to reflect on what you’re looking for and ask yourself which of the following criteria are most important to you: Do they accept your insurance? Do you need a therapist who specializes in a specific mental health concern such as depression, anxiety, or trauma? Are you looking for someone to work with you individually? Or are you looking for someone to support you as a couple or family? Would you be more comfortable partnering with a therapist of a certain race, gender expression, sexual orientation, religious, or cultural background?

Can I use my insurance?

Yes! Therapists on the Rula platform are in-network with most major insurance plans. Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. We’ll work with your insurance to confirm your estimated per-session cost before your first appointment. Ready to get started? Click here to browse available therapists who accept your insurance.

How do I know if therapy is right for me?

There’s no right or wrong reason to start therapy. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, therapy is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a therapist. Still unsure? Head to our blog to learn more.

How soon can I meet with a therapist?

Therapists in Rula’s network are available to meet as soon as tomorrow. Click here to explore therapists and book your first session in minutes.

What should I consider when choosing a therapist?

It depends on your personal preferences and goals. Whether you’re seeking a therapist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time – Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different therapist in our network. Check out our blog post for more pointers on finding your best-fit therapist.

How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with your daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin your journey – your provider will work with you to develop a personalized treatment plan that’s based on your individual needs and concerns. Still unsure? Visit our blog to learn more about the differences.

Does Rula offer in-person appointments?

Currently, Rula offers in-person therapy in some states. For those living in other states, there are many benefits to online therapy!

Can Rula help me find a therapist?

Absolutely. Rula’s network of 10,000+ licensed providers represent more than 80 clinical specialties and a diverse range of backgrounds – making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match. Ready to get started?

What types of care can I access through Rula?

Providers in Rula’s network specialize in individual therapy, couples therapy, family therapy, and psychiatric care (i.e., medication management).

Who is eligible to access care through Rula?

Individuals aged 5 and older are eligible to receive care in any state where Rula is available.

How will I meet with my therapist?

Rula specializes in online therapy – giving you the flexibility to meet with your therapist from wherever you’re most comfortable. We’ll send you an appointment reminder containing a secure link to your scheduled Zoom session approximately 24 hours before your session.

Connect with Therapists who accept Anthem in Florida

Book a session as soon as April 19

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Anthem Blue Cross

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Anthem Blue Cross

Latoya Nicole Smith

LCSW

Licensed Clinical Social Workers (LCSWs), like Latoya Nicole Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Latoya Nicole has a Master of Social Work (MSW) from Florida State University.

Miami, FL

Specialties

Grief

Anxiety

Depression

Life Transitions

Style

Exploratory

Gentle

Collaborative

I specialize in helping adults navigate anxiety, depression, and major life transitions using evidence-based approaches. My practice is rooted in compassion, authenticity, and a deep belief that everyone deserves a safe space to grow into their best self.

Next appointmentMonday, Apr 20th

Available virtually

Molly Spruill

LMHC

Licensed Mental Health Counselors (LMHCs), like Molly Spruill, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Molly has a Masters of Arts (MA) in Mental Health Counseling from Asbury Theological Seminary.

Vero Beach, FL

Specialties

Grief

Addiction

Anxiety

Autism or Asperger's Syndrome

Relationship Issues

Spirituality

Style

Practical

Candid

Supportive

Glad you're here. I know reaching out for help isn't easy, and it takes a lot of courage to take that first step. I'm a practical, down-to-earth therapist who focuses on real-life tools and honest conversations to help you move forward and feel more like yourself again.

Next appointmentMonday, Apr 20th

Available virtually

Colleen McCleery

Many new patients continue care with this provider

LMFT

•

21+ years

Licensed Marriage and Family Therapists (LMFTs), like Colleen McCleery, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Colleen has a Master of Arts (MA) from University of San Diego.

Florida

Specialties

Grief

Addiction

Anxiety

Depression

Relationship Issues

Trauma and PTSD

Style

Insightful

Warm

Empowering

I’m a Licensed Marriage and Family Therapist and Licensed Independent Chemical Dependency Counselor with over 40 years of experience. I work with individuals and couples, helping them better understand themselves, improve relationships, and create meaningful, lasting change.

Next appointmentMonday, Apr 20th

Available virtually

Lori Long

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Lori Long, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lori has a Masters of Education (MED) from University of Virginia.

Florida

Specialties

Grief

Anxiety

Bipolar Disorder

Borderline Personality

Depression

Style

Outcome-oriented

Candid

Collaborative

With a direct yet compassionate approach, I help clients navigate life transitions and challenges. I specialize in hypnotherapy, which helps clients access the unlimited resources of the subconscious mind to alleviate anxiety, stress, and depression. I love helping people!

Next appointmentThursday, Apr 23rd

Available virtually

Hope Kleckley

LMHC

Licensed Mental Health Counselors (LMHCs), like Hope Kleckley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hope has a Master in Counseling (MC) Clinical Mental Health Counseling from Webster University.

Port St Lucie, FL

Specialties

Grief

Career Counseling

Developmental Disorders

Substance Use

Style

Responsive

Approachable

Supportive

I empower and support children, families, seniors, and individuals who struggle to advocate for themselves, ensuring they receive the guidance and care they need. My mission is to help those who need a voice feel heard and supported.

Next appointmentMonday, Apr 20th

Available virtually

Donna Cipriani

LMHC

•

27+ years

Licensed Mental Health Counselors (LMHCs), like Donna Cipriani, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Donna has a Doctor of Philosophy (PHD) Personality from Social/Clinical Psychology - The New School for Social Research.

Palm Beach Gardens, FL

Specialties

Grief

Addiction

Anxiety

Bipolar Disorder

Career Counseling

Depression

Style

Directive

Candid

Supportive

I focus on assessment, treatment, and supporting your journey toward wellness. I look forward to meeting you and helping you reach your goals.

Next appointmentTomorrow

Available virtually

Elizabeth Watkins

Many new patients continue care with this provider

LCSW

•

12+ years

Licensed Clinical Social Workers (LCSWs), like Elizabeth Watkins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) from University of Central Florida.

DeBary, FL

Specialties

Grief

Addiction

Aging

Chronic Illness

Style

Directive

Warm

Supportive

I believe in a supportive approach to therapy and value your experiences and input into your treatment plan. I view every client with empathy and altruism, with an emphasis on collaborative and compassionate care.

Next appointmentTuesday, Apr 21st

Available virtually

Julio Perez-Delgado

LMHC

Licensed Mental Health Counselors (LMHCs), like Julio Perez-Delgado, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julio has a Master of Science (MS) in General Psychology from Capella University.

Miami, FL

Specialties

Grief

Addiction

Anxiety

Depression

Substance Use

Style

Practical

Candid

Supportive

My work is to alleviate suffering and build resilience. I focus on challenge vs problem, problem-solving vs drama, compassion vs pity, and flow vs being stuck. I help people move from emptiness to blissfulness using evidence-based approaches.

Next appointmentMonday, Apr 20th

Available virtually

Vanessa Germain

LCSW

Licensed Clinical Social Workers (LCSWs), like Vanessa Germain, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanessa has a Master of Social Work (MSW) from Barry University.

Florida

Specialties

Grief

Anxiety

Depression

Relationship Issues

Self Esteem

Trauma and PTSD

Style

Responsive

Gentle

Motivational

I grew up feeling unseen and unheard in a dysfunctional family, which led me to search for love and validation. As I grew into adulthood, I found healing through conversations with close friends and professionals. These experiences led me to where I am now, with a passion to build families and strengthen connections.

Next appointmentMonday, Apr 20th

Available virtually

Shelly Grabiak

LCSW

Licensed Clinical Social Workers (LCSWs), like Shelly Grabiak, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shelly has a Master of Social Work (MSW) from Florida State University.

Florida

Specialties

Grief

Anxiety

Stress

Trauma and PTSD

Style

Outcome-oriented

Warm

Motivational

My mission is to help you supersede obstacles and expand into the fully expressed version of your most true self. I work with values of authenticity, courage, integrity, and compassion. With more clarity and lightness, you'll better impact your families, communities, and regions.

Next appointmentMonday, Apr 20th

Available virtually

Chelle Theobald

LMHC

Licensed Mental Health Counselors (LMHCs), like Chelle Theobald, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chelle has a Master in Counseling (MC) Rehabilitation and Mental Health Counseling from University of South Florida.

Florida

Specialties

Grief

Divorce

Domestic Violence

Men's Issues

Trauma and PTSD

Women's Issues

Style

Responsive

Attuned

Collaborative

I'm Chelle, LMHC, practicing statewide in Florida. I'm so glad you're here! I will meet you right where you are, and we will work together towards meaningful and lasting change. I specialize in trauma-focused, EFT, Attachment Theory & Gottman Method to help individuals & couples move through trauma, affairs, divorce & ultimately healing.

Next appointmentMonday, Apr 20th

Available virtually

Claire Mcguire

LMHC

Licensed Mental Health Counselors (LMHCs), like Claire Mcguire, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Claire has a Master's in Counseling (MC) in Marriage & Family Counseling from Argosy University and a Master's in Counseling (MC) in Mental Health Counseling from Argosy University.

Punta Gorda, FL

Specialties

Grief

Anger Management

Anxiety

Depression

Relationship Issues

Self Esteem

Style

Outcome-oriented

Approachable

Affirming

I am a licensed mental health counselor in the state of Florida. I became involved in counseling when someone close to me suffered from chronic PTSD. I witnessed firsthand what depression and anxiety can do.

Next appointmentMonday, Apr 20th

Available virtually

Nakhary Esparagoza Bruce

LMHC

Licensed Mental Health Counselors (LMHCs), like Nakhary Esparagoza Bruce, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nakhary has a Master in Counseling (MC) from Palm Beach Atlantic University.

Florida

Specialties

Grief

Anxiety

Depression

Life Transitions

Trauma and PTSD

Style

Exploratory

Warm

Supportive

I help individuals navigate anxiety, depression, life transitions, and relationship issues. My approach is compassionate, collaborative, and tailored to meet your unique needs and goals. I am bilingual in Spanish and English.

Next appointmentMonday, Apr 20th

Available virtually

Samuel Moses

LCSW

Licensed Clinical Social Workers (LCSWs), like Samuel Moses, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samuel has a Master of Social Work (MSW) in Mental Health/Health from Barry University.

Miami, FL

Specialties

Grief

Addiction

Anxiety

Depression

Substance Use

Trauma and PTSD

Style

Directive

Candid

Supportive

I offer a holistic approach to healing, specializing in addiction recovery, behavioral health care, and support for individuals facing emotional turmoil from traumatic experiences, anxiety-related disorders, grief, loss, or chronic challenges. Take control of your life today and start your path towards clarity of mind.

Next appointmentTomorrow

Available virtually

Socorro Dennis

LCSW

•

2+ years

Licensed Clinical Social Workers (LCSWs), like Socorro Dennis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Socorro has a Master of Social Work (MSW) from Catholic University of America.

Florida

Specialties

Grief

Addiction

Anxiety

LGBTQIA+

Stress

Style

Exploratory

Gentle

Collaborative

I work with adults navigating anxiety, stress, grief, and addiction. Using client-centered and strength-based approaches with CBT and DBT, I help clients make progress and start feeling better.

Next appointmentTomorrow

Available virtually

Continue exploring providers

See more therapists that specialize in Grief

Previous providers

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

EMDR DBT Psychiatry

Couples therapy Child therapy Grief counseling Psychodynamic therapy

Sex therapy Family counseling Borderline personality Cognitive behavioral (CBT)

Exploring online therapy for grief

Grief and its impact on life

Grief is a natural response to loss, often felt deeply when we lose someone or something important to us. It can manifest in various ways, including sadness, anger, confusion, and a sense of isolation. Grief can significantly impact daily life, affecting one’s ability to function in personal and professional settings. Navigating through grief is a deeply personal process and can be critical for emotional healing and moving forward.

The importance of therapy for grief

Engaging with a grief therapist can be helpful for those struggling with loss. Therapists specializing in grief can provide support and understanding, helping you to process complex emotions and cope with the pain of loss. Therapy can offer a safe space to explore feelings of grief, learn to adjust to life after loss, and develop strategies for healing and finding a new sense of normalcy.

Effective therapeutic approaches for grief

Various therapeutic methods can be effective in supporting people through grief:

Advantages of online therapy for grief

Online grief therapy offers several practical benefits. It can be accessible and convenient, allowing you to connect with therapists from the comfort and privacy of your own home, providing a secure space to openly discuss and process your feelings during such a sensitive and personal time. The sessions are flexible and can be scheduled according to your needs, accommodating the unpredictable nature of grief.

Tips for choosing the right grief therapist

FAQs about grief therapy and therapists

When to seek a grief therapist?

Consider seeking a grief therapist if your grief feels overwhelming, is affecting your ability to carry on with daily activities, or if you're struggling to move forward. Common signs include persistent sadness, inability to enjoy life, or feeling stuck in your grief. Therapy can provide a guided pathway through the grieving process, helping you to cope with the loss and a renewed sense of purpose.

What is the typical duration of therapy for grief?

The length of grief therapy varies for each person, depending on the nature of the loss and personal coping mechanisms. Some may find short-term therapy beneficial, while others might engage in longer-term support. Grief therapy is often flexible, with the therapist adapting to your changing needs over time.

What to expect in your first grief therapy session?

In the first session, you'll likely share your story of loss and discuss how it’s impacting your life. Your therapist should listen empathetically, ask questions, and work toward establishing a supportive and understanding relationship. This session sets the foundation for your grief therapy journey.

How to find a qualified therapist for grief?

A qualified therapist for grief should have specialized training in grief counseling or therapy. Look for therapists with experience in dealing with your specific situation, and credentials in therapies you’d like to explore.

Does insurance cover grief therapy sessions?

Insurance coverage for grief therapy can vary. After you've booked your first session, Rula verifies your insurance coverage and follows up with a cost estimate, including any required copayments.

Can grief therapy be conducted online?

Yes, grief therapy can be effectively conducted online. It offers a flexible and accessible option, allowing you to receive support in a setting that feels most comfortable for you, especially during a time of mourning. Therapy techniques can be adapted for virtual sessions, ensuring you receive care tailored to your needs and recovery journey.

Connect with Therapists who accept Anthem in Florida

Quality care comes first at Rula

Quality care comes first at Rula

Latoya Nicole Smith

Molly Spruill

Colleen McCleery

Lori Long

Hope Kleckley

Donna Cipriani

Elizabeth Watkins

Julio Perez-Delgado

Vanessa Germain

Shelly Grabiak

Chelle Theobald

Claire Mcguire

Nakhary Esparagoza Bruce

Samuel Moses

Socorro Dennis

Continue exploring providers

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

$15 / session

Network

15,000+

Match

98%

Progress

93%

Additional therapy specialties and modalities

Find a therapist near you

We’re here when you need us

We’re here when you need us

Here to help